{"id":10217,"date":"2022-06-27T09:04:40","date_gmt":"2022-06-27T00:04:40","guid":{"rendered":"https:\/\/valx.jp\/column\/?p=10217"},"modified":"2022-06-27T09:04:40","modified_gmt":"2022-06-27T00:04:40","slug":"%e3%80%90%e5%b1%b1%e6%9c%ac%e7%be%a9%e5%be%b3%e7%9b%a3%e4%bf%ae%e3%80%91%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ae%e6%88%90%e6%9e%9c%e3%82%92%e5%8a%a9%e3%81%91%e3%81%a6%e3%81%8f%e3%82%8c%e3%82%8b%e9%a3%9f","status":"publish","type":"post","link":"https:\/\/valx.jp\/column\/10217\/","title":{"rendered":"\u3010\u5c71\u672c\u7fa9\u5fb3\u76e3\u4fee\u3011\u7b4b\u30c8\u30ec\u306e\u6210\u679c\u3092\u52a9\u3051\u3066\u304f\u308c\u308b\u98df\u4e8b\u30e1\u30cb\u30e5\u30fc\u3068\u30ec\u30b7\u30d4\u4f8b"},"content":{"rendered":"<p>\u7b4b\u30c8\u30ec\u306b\u52b1\u3093\u3067\u3044\u308b\u3082\u306e\u306e\u3001\u306a\u304b\u306a\u304b\u6210\u679c\u304c\u51fa\u3065\u3089\u304f\u306a\u3063\u305f\u3068\u611f\u3058\u308b\u3068\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u505c\u6ede\u3092\u611f\u3058\u305f\u3089\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3060\u3051\u3067\u306a\u304f\u98df\u4e8b\u306e\u898b\u76f4\u3057\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u3084\u307f\u304f\u3082\u306b\u98df\u4e8b\u91cf\u3092\u5897\u3084\u3057\u305f\u308a\u6e1b\u3089\u3057\u305f\u308a\u3057\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002\u6b63\u3057\u3044\u98df\u4e8b\u30e1\u30cb\u30e5\u30fc\u3092\u7406\u89e3\u3059\u308b\u306e\u304c\u73fe\u72b6\u3092\u6253\u7834\u3059\u308b\u304d\u3063\u304b\u3051\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u7b4b\u30c8\u30ec\u3068\u3042\u308f\u305b\u3066\u6c17\u3092\u3064\u3051\u305f\u3044\u98df\u4e8b\u306e\u30e1\u30cb\u30e5\u30fc\u4f8b\u3092\u3001\u6642\u9593\u5e2f\u30fb\u98df\u6750\u5225\u306b\u7d39\u4ecb\u3057\u307e\u3059\u3002\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/p>\n<div id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame2 preset1 animation-fade rtoc_close default\" data-id=\"10217\" data-theme=\"jin-child\">\n\t\t\t<div id=\"rtoc-mokuji-title\" class=\" rtoc_left\">\n\t\t\t<button class=\"rtoc_open_close rtoc_close\"><\/button>\n\t\t\t<span>\u76ee\u6b21<\/span>\n\t\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">\u7b4b\u30c8\u30ec\u306e\u6210\u679c\u3092\u52a9\u3051\u308b\u98df\u4e8b\u306ePFC\u30d0\u30e9\u30f3\u30b9<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u3010\u6642\u9593\u5e2f\u5225\u3011\u7b4b\u30c8\u30ec\u4e2d\u306e\u98df\u4e8b\u30e1\u30cb\u30e5\u30fc\u4f8b<\/a><ol class=\"rtoc-mokuji mokuji_ol level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-3\">\u7b4b\u30c8\u30ec\u4e2d\u306e\u671d\u98df\u306e\u30e1\u30cb\u30e5\u30fc\u4f8b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-4\">\u7b4b\u30c8\u30ec\u4e2d\u306e\u663c\u98df\u306e\u30e1\u30cb\u30e5\u30fc\u4f8b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-5\">\u7b4b\u30c8\u30ec\u4e2d\u306e\u5915\u98df\u306e\u30e1\u30cb\u30e5\u30fc\u4f8b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-6\">\u7b4b\u30c8\u30ec\u4e2d\u306e\u9593\u98df\u306e\u30e1\u30cb\u30e5\u30fc\u4f8b<\/a><\/li><\/ol><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-7\">\u3010\u98df\u6750\u5225\u3011\u7b4b\u30c8\u30ec\u4e2d\u306e\u98df\u4e8b\u30e1\u30cb\u30e5\u30fc\u4f8b<\/a><ol class=\"rtoc-mokuji mokuji_ol level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-8\">\u9d8f\u8089\u3092\u4f7f\u3063\u305f\u30aa\u30b9\u30b9\u30e1\u98df\u4e8b\u30e1\u30cb\u30e5\u30fc\u4f8b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-9\">\u725b\u8089\u3092\u4f7f\u3063\u305f\u30aa\u30b9\u30b9\u30e1\u30e1\u30cb\u30e5\u30fc\u4f8b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-10\">\u8c5a\u8089\u3092\u4f7f\u3063\u305f\u30aa\u30b9\u30b9\u30e1\u30e1\u30cb\u30e5\u30fc\u4f8b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-11\">\u5375\u3092\u4f7f\u3063\u305f\u30aa\u30b9\u30b9\u30e1\u30e1\u30cb\u30e5\u30fc\u4f8b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-12\">\u9b5a\u3092\u4f7f\u3063\u305f\u30aa\u30b9\u30b9\u30e1\u30e1\u30cb\u30e5\u30fc\u4f8b<\/a><\/li><\/ol><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-13\">\u98df\u4e8b\u3068\u3042\u308f\u305b\u3066\u6d3b\u7528\u3057\u305f\u3044\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/a><ol class=\"rtoc-mokuji mokuji_ol level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-14\">VALX \u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3 WPI \u30d1\u30fc\u30d5\u30a7\u30af\u30c8<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-15\">VALX EAA9\uff08\u30a4\u30fc\u30a8\u30fc\u30a8\u30fc\u30ca\u30a4\u30f3\uff09<\/a><\/li><\/ol><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-16\">\u307e\u3068\u3081<\/a><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u7b4b\u30c8\u30ec\u306e\u6210\u679c\u3092\u52a9\u3051\u308b\u98df\u4e8b\u306ePFC\u30d0\u30e9\u30f3\u30b9<\/h2>\n<p>\u5f37\u5ea6\u306e\u9ad8\u3044\u7b4b\u30c8\u30ec\u3092\u304a\u3053\u306a\u3044\u3001\u7b4b\u8089\u3092\u5897\u3084\u3059\u305f\u3081\u306b\u306f\u3001\u5341\u5206\u306a\u6804\u990a\u3092\u6442\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u904e\u4e0d\u8db3\u306a\u304f\u6804\u990a\u3092\u6442\u53d6\u3057\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u3092\u907f\u3051\u308b\u306e\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>3\u98df\u304d\u3063\u3061\u308a\u6804\u990a\u3092\u6442\u308b\u3053\u3068\u306b\u52a0\u3048\u3001\u9593\u98df\u3092\u4e0a\u624b\u304f\u5229\u7528\u3057\u306a\u304c\u3089\u7a7a\u8179\u72b6\u614b\u3092\u4f5c\u3089\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3059\u3002\u7a7a\u8179\u6642\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u4f5c\u308a\u51fa\u305d\u3046\u3068\u3057\u3066\u7b4b\u8089\u3092\u5206\u89e3\u3057\u3066\u3057\u307e\u3046\u305f\u3081\u3067\u3059\u3002<\/p>\n<p>\u7b4b\u30c8\u30ec\u306e\u6210\u679c\u3092\u4e0a\u3052\u308b\u306b\u306fPFC\u30d0\u30e9\u30f3\u30b9\u3082\u91cd\u8981\u3067\u3059\u3002PFC\u30d0\u30e9\u30f3\u30b9\u3068\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\uff08Protein\uff09\u30fb\u8102\u8cea\uff08Fat\uff09\u30fb\u70ad\u6c34\u5316\u7269\uff08Carbohydrate\uff09\u306e\u5272\u5408\u3092\u8868\u3057\u307e\u3059\u3002<\/p>\n<p>\u7406\u60f3\u7684\u306aPFC\u30d0\u30e9\u30f3\u30b9\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<ul>\n<li>P\uff1a\u305f\u3093\u3071\u304f\u8cea30\uff05<\/li>\n<li>F\uff1a\u8102\u8cea20\uff5e30\uff05<\/li>\n<li>C\uff1a\u70ad\u6c34\u5316\u726940\uff5e50\uff05<\/li>\n<\/ul>\n<p>\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u306e\u5185\u8a33\u3092\u4e0a\u8a18PFC\u30d0\u30e9\u30f3\u30b9\u306b\u5408\u308f\u305b\u308b\u3068\u3001\u5fc5\u8981\u306a\u6804\u990a\u3092\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u5897\u91cf\u671f\u306a\u3089\u3001\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\uff0b500kcal\u3001\u6e1b\u91cf\u671f\u306f\u3001\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\uff0d500kcal\u304c\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u306e\u76ee\u5b89\u3067\u3059\u3002<\/p>\n<p>\u7cd6\u8cea\u3092\u6975\u7aef\u306b\u30ab\u30c3\u30c8\u3057\u3001\u8102\u8cea\u3092\u30e1\u30a4\u30f3\u306b\u6442\u53d6\u3059\u308b\u300c\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u300d\u3067\u6e1b\u91cf\u3059\u308b\u306a\u3089\u3001\u4ee5\u4e0b\u306ePFC\u30d0\u30e9\u30f3\u30b9\u3092\u76ee\u5b89\u306b\u3057\u307e\u3059\u3002<\/p>\n<ul>\n<li>P\uff1a\u305f\u3093\u3071\u304f\u8cea30\uff05<\/li>\n<li>F\uff1a\u8102\u8cea60\uff05<\/li>\n<li>C\uff1a\u70ad\u6c34\u5316\u726910\uff05<\/li>\n<\/ul>\n<p>\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u8a73\u7d30\u306f\u4ee5\u4e0b\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>https:\/\/valx.jp\/column\/6620\/<\/p>\n<h2 id=\"rtoc-2\" >\u3010\u6642\u9593\u5e2f\u5225\u3011\u7b4b\u30c8\u30ec\u4e2d\u306e\u98df\u4e8b\u30e1\u30cb\u30e5\u30fc\u4f8b<\/h2>\n<img class=\"alignnone size-full wp-image-10304\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/03\/sub_1-2.jpg\" alt=\"\" width=\"1980\" height=\"1319\" srcset=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/03\/sub_1-2.jpg 1920w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/03\/sub_1-2-768x512.jpg 768w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/03\/sub_1-2-1536x1023.jpg 1536w\" sizes=\"(max-width: 1980px) 100vw, 1980px\" \/>\n<p>\u5177\u4f53\u7684\u306a\u98df\u4e8b\u306e\u30e1\u30cb\u30e5\u30fc\u4f8b\u3092\u3001\u671d\u30fb\u663c\u30fb\u591c\u306b\u5206\u3051\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002\u7b4b\u30c8\u30ec\u3057\u3066\u3044\u308b\u4eba\u304c\u5fc5\u8981\u306a\u6804\u990a\u3092\u6442\u53d6\u3059\u308b\u305f\u3081\u306e\u30e1\u30cb\u30e5\u30fc\u3067\u3059\u3002<\/p>\n<p>\u4f53\u5185\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u67af\u6e07\u3055\u305b\u306a\u3044\u3088\u3046\u3001\u9593\u98df\u306e\u30e1\u30cb\u30e5\u30fc\u4f8b\u3082\u53c2\u8003\u306b\u3057\u3066\u5fc5\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u84c4\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-3\" >\u7b4b\u30c8\u30ec\u4e2d\u306e\u671d\u98df\u306e\u30e1\u30cb\u30e5\u30fc\u4f8b<\/h3>\n<p>\u671d\u98df\u306f\u4e00\u65e5\u306e\u98df\u4e8b\u306e\u4e2d\u3067\u3082\u91cd\u8981\u306a\u4f4d\u7f6e\u3065\u3051\u3067\u3059\u3002<\/p>\n<p>\u7761\u7720\u4e2d\u306f\u4f53\u5185\u306e\u6c34\u5206\u30fb\u6804\u990a\u304c\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u671d\u8d77\u304d\u305f\u3068\u304d\u306b\u306f\u6804\u990a\u304c\u67af\u6e07\u3057\u3066\u3044\u308b\u72b6\u614b\u306e\u305f\u3081\u3001\u671d\u98df\u306f\u629c\u304b\u305a\u306b\u5fc5\u305a\u6442\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u7b4b\u8089\u304c\u5206\u89e3\u3055\u308c\u308b\u306e\u3092\u9632\u3050\u305f\u3081\u3001\u7279\u306b\u305f\u3093\u3071\u304f\u8cea\u306e\u7a4d\u6975\u7684\u306a\u6442\u53d6\u3092\u610f\u8b58\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u305f\u3093\u3071\u304f\u8cea\u3068\u3068\u3082\u306b\u3001\u30d1\u30f3\u30fb\u3054\u306f\u3093\u30fb\u30b7\u30ea\u30a2\u30eb\u306a\u3069\u3001\u8eab\u4f53\u3092\u52d5\u304b\u3059\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u306a\u308b\u70ad\u6c34\u5316\u7269\u3082\u6442\u53d6\u3057\u307e\u3059\u3002<\/p>\n<p>\u671d\u304b\u3089\u8089\u30fb\u9b5a\u3092\u98df\u3079\u308b\u306e\u304c\u5927\u5909\u306a\u3089\u3001\u5375\u3092\u98df\u3079\u307e\u3057\u3087\u3046\u3002\u5375\u306b\u306f\u305f\u3093\u3071\u304f\u8cea\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u70ad\u6c34\u5316\u7269\u306b\u76ee\u7389\u713c\u304d\u306a\u3069\u3092\u30d7\u30e9\u30b9\u3059\u308b\u306e\u3082\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<p>\u98df\u6b32\u304c\u306a\u304b\u3063\u305f\u308a\u3001\u91ce\u83dc\u30fb\u30b9\u30e0\u30fc\u30b8\u30fc\u3060\u3051\u3067\u6e08\u307e\u305b\u305f\u308a\u3057\u304c\u3061\u306a\u4eba\u306f\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u3067\u52b9\u7387\u7684\u306b\u305f\u3093\u3071\u304f\u8cea\u3092\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002\u4f53\u5185\u306e\u6c34\u5206\u30fb\u6804\u990a\u304c\u67af\u6e07\u3057\u3066\u3044\u308b\u8d77\u304d\u629c\u3051\u306b\u3001\u6c34\u5206\u88dc\u7d66\u3068\u3057\u3066\u5438\u53ce\u306e\u65e9\u3044\u300cEAA\uff08Essential Amino Acids\uff1d\u5fc5\u9808\u30a2\u30df\u30ce\u9178\uff09\u300d\u3092\u98f2\u3080\u306e\u3082\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<p>https:\/\/valx.jp\/column\/3592\/<\/p>\n<p>\u671d\u98df\u306e\u30e1\u30cb\u30e5\u30fc\u306f\u4ee5\u4e0b\u3092\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u81ea\u708a\u304c\u82e6\u624b\u306a\u4eba\u306f\u30b3\u30f3\u30d3\u30cb\u3092\u5229\u7528\u3059\u308b\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<ul>\n<li>\u4f8b\uff1a\uff08\u81ea\u708a\u306e\u5834\u5408\uff09\u5341\u516d\u7a40\u7c73\u30fb\u9bad\u5869\u713c\u304d\u30fb\u767d\u83dc\u6d45\u6f2c\u3051\u30fb\u308f\u304b\u3081\u5473\u564c\u6c41\u30fb\u30d0\u30ca\u30ca\u3000etc<\/li>\n<li>\u4f8b\uff1a\uff08\u30b3\u30f3\u30d3\u30cb\u306e\u5834\u5408\uff09\u3082\u3061\u9ea6\u304a\u306b\u304e\u308a\u30fb\u304a\u307c\u308d\u8c46\u8150\u30fb\u3086\u3067\u5375 etc<\/li>\n<\/ul>\n<h3 id=\"rtoc-4\" >\u7b4b\u30c8\u30ec\u4e2d\u306e\u663c\u98df\u306e\u30e1\u30cb\u30e5\u30fc\u4f8b<\/h3>\n<p>\u663c\u98df\u306f\u3001\u6bce\u65e5\u6c7a\u307e\u3063\u305f\u6642\u9593\u306b\u5fc5\u305a\u98df\u3079\u308b\u7fd2\u6163\u3092\u3064\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u30e1\u30cb\u30e5\u30fc\u3092\u6c7a\u3081\u308b\u306e\u304c\u9762\u5012\u3067\u3059\u304c\u3001\u6804\u990a\u304c\u504f\u3089\u306a\u3044\u3088\u3046\u6bce\u56de\u540c\u3058\u3082\u306e\u3092\u98df\u3079\u308b\u306e\u306f\u907f\u3051\u307e\u3059\u3002<\/p>\n<p>\u305f\u3093\u3071\u304f\u8cea\u30fb\u70ad\u6c34\u5316\u7269\u30fb\u91ce\u83dc\u30fb\u6d77\u85fb\u306a\u3069\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u610f\u8b58\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u5916\u98df\u3059\u308b\u5834\u5408\u306f\u3001\u3046\u3069\u3093\u30fb\u9eba\u306a\u3069\u5358\u54c1\u306e\u9eba\u985e\u306f\u907f\u3051\u307e\u3059\u3002\u7cd6\u8cea\u304c\u591a\u304f\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u504f\u3063\u3066\u3057\u307e\u3046\u305f\u3081\u3067\u3059\u3002\u30b5\u30e9\u30c0\u30fb\u5c0f\u9262\u306e\u3064\u304f\u5b9a\u98df\u30fb\u30bb\u30c3\u30c8\u30e1\u30cb\u30e5\u30fc\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30aa\u30b9\u30b9\u30e1\u306e\u5916\u98df\u30e1\u30cb\u30e5\u30fc\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u4f8b\uff1a\u713c\u304d\u9b5a\u5b9a\u98df\uff08\u3054\u306f\u3093\u30fb\u713c\u304d\u9b5a\u30fb\u5473\u564c\u6c41\u30fb\u91ce\u83dc\u306e\u304a\u6d78\u3057\u30fb\u3072\u3058\u304d\u306e\u716e\u7269etc\uff09<\/li>\n<li>\u4f8b\uff1a\u30cf\u30f3\u30d0\u30fc\u30b0\u30bb\u30c3\u30c8\uff08\u3054\u306f\u3093\u30fb\u30cf\u30f3\u30d0\u30fc\u30b0\u30fb\u30b5\u30e9\u30c0\u30fb\u30b9\u30fc\u30d7etc\uff09<\/li>\n<\/ul>\n<p>\u305f\u3060\u3057\u3001\u30dd\u30c6\u30c8\u30b5\u30e9\u30c0\u30fb\u30dd\u30c6\u30c8\u30d5\u30e9\u30a4\u306a\u3069\u306e\u3064\u3051\u5408\u308f\u305b\u306f\u3001\u6cb9\u5206\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u907f\u3051\u305f\u307b\u3046\u304c\u7121\u96e3\u3067\u3059\u3002<\/p>\n<p>\u3068\u3093\u304b\u3064\u306a\u3069\u63da\u3052\u7269\u304c\u30e1\u30a4\u30f3\u306e\u30e1\u30cb\u30e5\u30fc\u306f\u3001\u90311\u56de\u7a0b\u5ea6\u306b\u6291\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u663c\u98df\u3092\u6442\u308b\u6642\u9593\u304c\u306a\u3044\u5834\u5408\u306f\u3001\u4e3c\u3082\u306e\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002\u3054\u306f\u3093\uff08\u7cd6\u8cea\uff09\u3068\u9b5a\u30fb\u8089\u985e\uff08\u305f\u3093\u3071\u304f\u8cea\uff09\u3092\u4e00\u5ea6\u306b\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u305f\u3081\u3001\u526f\u83dc\u3082\u5fd8\u308c\u305a\u306b\u98df\u3079\u307e\u3057\u3087\u3046\u3002\u725b\u4e3c\u306e\u5834\u5408\u3001\u3064\u3086\u629c\u304d\u306b\u3059\u308b\u3068\u5869\u5206\u304c\u6291\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u5916\u98df\u3067\u306f\u306a\u304f\u81ea\u708a\u30fb\u30b3\u30f3\u30d3\u30cb\u3067\u663c\u98df\u30e1\u30cb\u30e5\u30fc\u3092\u6c7a\u3081\u308b\u5834\u5408\u306f\u3001\u4ee5\u4e0b\u3092\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<ul>\n<li>\u4f8b\uff1a\uff08\u81ea\u708a\u306e\u5834\u5408\uff09\u6885\u3068\u6606\u5e03\u306e\u304a\u306b\u304e\u308a\u30fb\u9d8f\u3080\u306d\u8089\u30fb\u539a\u713c\u304d\u7389\u5b50\u30fb\u5927\u6839\u30b5\u30e9\u30c0 etc<\/li>\n<li>\u4f8b\uff1a\uff08\u30b3\u30f3\u30d3\u30cb\u306e\u5834\u5408\uff09\u9bad\u30fb\u6885\u304a\u306b\u304e\u308a\u30fb\u30b5\u30e9\u30c0\u30c1\u30ad\u30f3\u30fb\u3086\u3067\u5375<\/li>\n<\/ul>\n<h3 id=\"rtoc-5\" >\u7b4b\u30c8\u30ec\u4e2d\u306e\u5915\u98df\u306e\u30e1\u30cb\u30e5\u30fc\u4f8b<\/h3>\n<p>\u7b4b\u30c8\u30ec\u4e2d\u306e\u5915\u98df\u306f\u3001\u3067\u304d\u308b\u3060\u3051\u98f2\u307f\u4f1a\u30fb\u5916\u98df\u304c\u7d9a\u304b\u306a\u3044\u3088\u3046\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u8abf\u6574\u3057\u307e\u3057\u3087\u3046\u3002\u81ea\u5b85\u3067\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u6442\u308b\u306e\u304c\u7b4b\u8089\u3092\u6210\u9577\u3055\u305b\u308b\u305f\u3081\u306e\u79d8\u8a23\u3067\u3059\u3002<\/p>\n<p>\u5916\u98df\u3067\u5c45\u9152\u5c4b\u306a\u3069\u3078\u884c\u304f\u306a\u3089\u3001\u30b5\u30e9\u30c0\u30fb\u51b7\u5974\u30fb\u679d\u8c46\u30fb\u8089\u30fb\u9b5a\u30fb\u3054\u306f\u3093\u30fb\u9eba\u985e\u3068\u9806\u756a\u306b\u6ce8\u6587\u3057\u307e\u3059\u3002<\/p>\n<p>\u5929\u3077\u3089\u30fb\u5510\u63da\u3052\u306a\u3069\u306f\u8102\u8cea\u304c\u591a\u3044\u305f\u3081\u907f\u3051\u305f\u307b\u3046\u304c\u7121\u96e3\u3067\u3059\u3002\u98f2\u307f\u4f1a\u30fb\u5916\u98df\u306e\u7de0\u3081\u306b\u30c1\u30e3\u30fc\u30cf\u30f3\u30fb\u30e9\u30fc\u30e1\u30f3\u306f\u907f\u3051\u3001\u304a\u306b\u304e\u308a\u30fb\u304a\u8336\u6f2c\u3051\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u9eba\u3092\u98df\u3079\u308b\u306a\u3089\u305d\u3070\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<p>\u6b8b\u696d\u3067\u5915\u98df\u306e\u6642\u9593\u304c\u9045\u304f\u306a\u308b\u5834\u5408\u306f\u5206\u98df\u3057\u307e\u3059\u300219\u6642\u9803\u306b\u306f\u304a\u306b\u304e\u308a\u30fb\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u306a\u3069\u306e\u7cd6\u8cea\u3092\u6442\u308a\u307e\u3057\u3087\u3046\u3002\u96e3\u3057\u3044\u5834\u5408\u306f\u30d7\u30ed\u30c6\u30a4\u30f3\u30d0\u30fc\u306a\u3069\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<p>\u6b8b\u696d\u5f8c\u306b\u306f\u4f4e\u7cd6\u8cea\u306e\u4e3b\u83dc\u3068\u91ce\u83dc\u30e1\u30a4\u30f3\u306e\u526f\u83dc\u3092\u9078\u3073\u3001\u4e3b\u98df\u4ee5\u5916\u306e\u98df\u4e8b\u3092\u6442\u308a\u307e\u3059\u3002\u98df\u4e8b\u3092\u6442\u3089\u305a\u3001\u3059\u3050\u306b\u5c31\u5bdd\u3057\u305f\u3044\u5834\u5408\u306f\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u98f2\u3093\u3067\u305f\u3093\u3071\u304f\u8cea\u3092\u88dc\u7d66\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u5bb6\u3067\u306e\u5915\u98df\u306b\u30aa\u30b9\u30b9\u30e1\u306e\u30e1\u30cb\u30e5\u30fc\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u4f8b\uff1a\uff08\u81ea\u708a\u306e\u5834\u5408\uff09\u7384\u7c73\u30fb\u30de\u30b0\u30ed\u30b9\u30c6\u30fc\u30ad\u30fb\u7d0d\u8c46\u30fb\u8c46\u8150\u306e\u5473\u564c\u6c41 etc<\/li>\n<li>\u4f8b\uff1a\uff08\u30b3\u30f3\u30d3\u30cb\u306e\u5834\u5408\uff09\u5927\u9ea6\u3054\u306f\u3093\u30fb\u30b5\u30d0\u6c34\u716e etc<\/li>\n<\/ul>\n<h3 id=\"rtoc-6\" >\u7b4b\u30c8\u30ec\u4e2d\u306e\u9593\u98df\u306e\u30e1\u30cb\u30e5\u30fc\u4f8b<\/h3>\n<p>\u666e\u6bb5\u304b\u3089\u7a7a\u8179\u306e\u72b6\u614b\u3092\u4f5c\u3089\u306a\u3044\u3088\u3046\u3001\u9593\u98df\u3092\u4e0a\u624b\u304f\u5229\u7528\u3057\u3066\u30ab\u30ed\u30ea\u30fc\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u9593\u98df\u306b\u30aa\u30b9\u30b9\u30e1\u306a\u306e\u306f\u3001\u30d5\u30eb\u30fc\u30c4\u30fb\u30ca\u30c3\u30c4\u30fb\u30e8\u30fc\u30b0\u30eb\u30c8\u30fb\u548c\u83d3\u5b50\u30fb\u30d7\u30ed\u30c6\u30a4\u30f3\u306a\u3069\u3067\u3059\u3002\u305f\u3093\u3071\u304f\u8cea\u30fb\u70ad\u6c34\u5316\u7269\u3060\u3051\u3067\u306a\u304f\u3001\u826f\u8cea\u306a\u8102\u8cea\u3082\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n<h2 id=\"rtoc-7\" >\u3010\u98df\u6750\u5225\u3011\u7b4b\u30c8\u30ec\u4e2d\u306e\u98df\u4e8b\u30e1\u30cb\u30e5\u30fc\u4f8b<\/h2>\n<img class=\"alignnone size-full wp-image-10305\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/03\/sub_2-2.jpg\" alt=\"\" width=\"1980\" height=\"1319\" srcset=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/03\/sub_2-2.jpg 1920w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/03\/sub_2-2-768x512.jpg 768w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/03\/sub_2-2-1536x1023.jpg 1536w\" sizes=\"(max-width: 1980px) 100vw, 1980px\" \/>\n<p>\u305f\u3093\u3071\u304f\u8cea\u3068\u7b4b\u8089\u306e\u5408\u6210\u3092\u52a9\u3051\u308b\u30d3\u30bf\u30df\u30f3B6\u30fb\u30d3\u30bf\u30df\u30f3C\u306f\u7a4d\u6975\u7684\u306b\u6442\u308a\u307e\u3057\u3087\u3046\u3002\u6804\u990a\u7d20\u304c\u8c4a\u5bcc\u306a\u98df\u6750\u3092\u4f7f\u3063\u305f\u30e1\u30cb\u30e5\u30fc\u4f8b\u3092\u4ee5\u4e0b\u3067\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-8\" >\u9d8f\u8089\u3092\u4f7f\u3063\u305f\u30aa\u30b9\u30b9\u30e1\u98df\u4e8b\u30e1\u30cb\u30e5\u30fc\u4f8b<\/h3>\n<p>\u9d8f\u3080\u306d\u8089\u306f\u9ad8\u305f\u3093\u3071\u304f\u3067\u4f4e\u8102\u80aa\u30fb\u4f4e\u30ab\u30ed\u30ea\u30fc\u306a\u98df\u6750\u3067\u3059\u3002\u76ae\u3092\u53d6\u3063\u305f\u9d8f\u3080\u306d\u8089100g\u3042\u305f\u308a\u306ePFC\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<ul>\n<li>P\uff1a\u305f\u3093\u3071\u304f\u8cea22.3g<\/li>\n<li>F\uff1a\u8102\u8cea1.5g<\/li>\n<li>C\uff1a\u70ad\u6c34\u5316\u72690g<\/li>\n<\/ul>\n<p>\u9d8f\u3080\u306d\u8089\u306b\u306f\u30d3\u30bf\u30df\u30f3B6\u30fb\u30ab\u30ea\u30a6\u30e0\u306a\u3069\u306e\u307f\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u7b4b\u30c8\u30ec\u306b\u306f\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n<p>\u7b4b\u30c8\u30ec\u4e2d\u306b\u30aa\u30b9\u30b9\u30e1\u3059\u308b\u30e1\u30cb\u30e5\u30fc\u306f\u9d8f\u30cf\u30e0\u3067\u3059\u3002\u3058\u3063\u304f\u308a\u706b\u3092\u3068\u304a\u305b\u3070\u3001\u3057\u3063\u3068\u308a\u3068\u3057\u305f\u98df\u611f\u306b\u4ed5\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>1.\u9d8f\u3080\u306d\u8089\u306b\u30d5\u30a9\u30fc\u30af\u3067\u6570\u304b\u6240\u7a74\u3092\u7a7a\u3051\u308b<br \/>\n2.\u5c0f\u3055\u30582\uff5e3\u306e\u5869\u3068\u7802\u7cd6\u3092\u3082\u307f\u8fbc\u3093\u306730\u5206\u7a0b\u5ea6\u5bdd\u304b\u305b\u308b<br \/>\n3.\u9d8f\u3080\u306d\u8089\u304c\u6d78\u304b\u308b\u7a0b\u5ea6\u306e\u304a\u6e6f\u3092\u6cb8\u9a30\u3055\u305b\u308b<br \/>\n4.\u9d8f\u3080\u306d\u8089\u3092\u5165\u308c\u518d\u6cb8\u9a30\u3055\u305b\u308b<br \/>\n5.\u706b\u3092\u6b62\u3081\u305f\u3089\u3075\u305f\u3092\u3057\u3066\u300130\u5206\u7a0b\u5ea6\u653e\u7f6e\u3055\u305b\u5b8c\u6210<\/p>\n<h3 id=\"rtoc-9\" >\u725b\u8089\u3092\u4f7f\u3063\u305f\u30aa\u30b9\u30b9\u30e1\u30e1\u30cb\u30e5\u30fc\u4f8b<\/h3>\n<p>\u725b\u8089\u3082\u305f\u3093\u3071\u304f\u8cea\u304c\u8c4a\u5bcc\u306a\u98df\u6750\u306e\u4e00\u3064\u3067\u3059\u3002100g\u3042\u305f\u308a\u306ePFC\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<ul>\n<li>P\uff1a\u305f\u3093\u3071\u304f\u8cea14.4g<\/li>\n<li>F\uff1a\u8102\u8cea32.9g<\/li>\n<li>C\uff1a\u70ad\u6c34\u5316\u72690.2g<\/li>\n<\/ul>\n<p>\u725b\u8089\u306f\u30d3\u30bf\u30df\u30f3B12\u30fb\u30ca\u30a4\u30a2\u30b7\u30f3\u304c\u8c4a\u5bcc\u306a\u4e00\u65b9\u3067\u3001\u8102\u8cea\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u8102\u8cea\u306e\u6442\u308a\u3059\u304e\u3092\u9632\u3050\u305f\u3081\u3001\u4ee5\u4e0bPFC\u306e\u3068\u304a\u308a\u8102\u8eab\u306e\u5c11\u306a\u3044\u725b\u30d2\u30ec\u8089\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<ul>\n<li>P\uff1a\u305f\u3093\u3071\u304f\u8cea20.5g<\/li>\n<li>F\uff1a\u8102\u8cea4.8g<\/li>\n<li>C\uff1a\u70ad\u6c34\u5316\u72690.3g<\/li>\n<\/ul>\n<p>\u725b\u30d2\u30ec\u8089\u3092\u4f7f\u3063\u305f\u30e1\u30cb\u30e5\u30fc\u306f\u30b9\u30c6\u30fc\u30ad\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>1.\u725b\u30d2\u30ec\u8089\u306b\u5869\u30b3\u30b7\u30e7\u30a6\u3092\u307e\u3076\u3057\u3066\u4e0b\u5473\u3092\u3064\u3051\u308b<br \/>\n2.\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u8efd\u304f\u6cb9\u3092\u5f15\u3044\u3066\u5f37\u706b\u3067\u713c\u304f<br \/>\n3.\u713c\u304d\u8272\u304c\u3064\u3044\u305f\u3089\u88cf\u8fd4\u3057\u3066\u540c\u3058\u3088\u3046\u306b\u713c\u304f<br \/>\n4.\u706b\u3092\u6b62\u3081\u305f\u3089\u3075\u305f\u3092\u3057\u3066\u300110\u5206\u7a0b\u5ea6\u653e\u7f6e\u3055\u305b\u5b8c\u6210<\/p>\n<h3 id=\"rtoc-10\" >\u8c5a\u8089\u3092\u4f7f\u3063\u305f\u30aa\u30b9\u30b9\u30e1\u30e1\u30cb\u30e5\u30fc\u4f8b<\/h3>\n<p>\u8c5a\u8089\u306f\u305f\u3093\u3071\u304f\u8cea\u306b\u52a0\u3048\u3001\u30d3\u30bf\u30df\u30f3B1\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u98df\u6750\u3067\u3059\u3002\u30d3\u30bf\u30df\u30f3B1\u306f\u3001\u7cd6\u8cea\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u63db\u3057\u305f\u308a\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u88dc\u7d66\u3092\u52a9\u3051\u3066\u304f\u308c\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a100g\u3042\u305f\u308a\u306b\u542b\u307e\u308c\u308b\u8102\u8cea\u304c\u591a\u3044\u98df\u6750\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u8102\u8cea\u3092\u6442\u308a\u3059\u304e\u306a\u3044\u3088\u3046\u3001\u8c5a\u30ed\u30fc\u30b9\u8089\u30fb\u8c5a\u30d0\u30e9\u8089\u3088\u308a\u8102\u8eab\u306e\u5c11\u306a\u3044\u8c5a\u30d2\u30ec\u8089\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<table width=\"566\">\n<tbody>\n<tr>\n<td width=\"145\">\u8c5a\u8089\u306e\u90e8\u4f4d<\/td>\n<td width=\"145\">\u305f\u3093\u3071\u304f\u8cea<\/td>\n<td width=\"138\">\u8102\u8cea<\/td>\n<td width=\"138\">\u70ad\u6c34\u5316\u7269<\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u8c5a\u30ed\u30fc\u30b9\u8089<\/td>\n<td width=\"145\">19.3g<\/td>\n<td width=\"138\">19.2g<\/td>\n<td width=\"138\">0.2g<\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u8c5a\u30d0\u30e9\u8089<\/td>\n<td width=\"145\">14.2g<\/td>\n<td width=\"138\">34.6g<\/td>\n<td width=\"138\">0.1g<\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u8c5a\u30d2\u30ec\u8089<\/td>\n<td width=\"145\">22.8g<\/td>\n<td width=\"138\">1.9g<\/td>\n<td width=\"138\">0.2g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u8c5a\u30d2\u30ec\u8089\u306f\u30b7\u30f3\u30d7\u30eb\u306b\u713c\u3044\u3066\u98df\u3079\u307e\u3059\u3002\u5473\u3064\u3051\u3092\u5869\u30b3\u30b7\u30e7\u30a6\u306b\u3059\u308c\u3070\u3001\u4f59\u5206\u306a\u30ab\u30ed\u30ea\u30fc\u3092\u6442\u53d6\u3057\u307e\u305b\u3093\u3002<\/p>\n<p>1.\u8c5a\u30d2\u30ec\u8089\u306b\u5869\u30b3\u30b7\u30e7\u30a6\u3092\u307e\u3076\u3057\u3066\u4e0b\u5473\u3092\u3064\u3051\u308b<br \/>\n2.\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u8efd\u304f\u6cb9\u3092\u5f15\u3044\u3066\u5f37\u706b\u3067\u713c\u304f<br \/>\n3.\u5168\u4f53\u306b\u713c\u304d\u8272\u304c\u3064\u304f\u3088\u3046\u306b\u713c\u3044\u305f\u3089\u5b8c\u6210<\/p>\n<p>\u8c5a\u3057\u3083\u3076\u30b5\u30e9\u30c0\u3082\u30aa\u30b9\u30b9\u30e1\u306e\u30e1\u30cb\u30e5\u30fc\u3067\u3059\u3002\u8c5a\u8089\u3092\u8339\u3067\u308b\u3060\u3051\u306e\u624b\u8efd\u3055\u3067\u3001\u8abf\u7406\u306b\u4f59\u8a08\u306a\u6cb9\u3082\u4f7f\u3044\u307e\u305b\u3093\u3002<\/p>\n<p>\u8c5a\u30d2\u30ec\u8089\u306f\u706b\u304c\u3068\u304a\u308a\u306b\u304f\u3044\u305f\u3081\u3001\u8c5a\u30ed\u30fc\u30b9\u8089\u3092\u4f7f\u3044\u307e\u3059\u3002<\/p>\n<p>1.\u304a\u6e6f\u3092\u6cb8\u9a30\u76f4\u524d\u307e\u3067\u6cb8\u304b\u3059<br \/>\n2.\u8c5a\u30ed\u30fc\u30b9\u8089\u3092\u5e83\u3052\u306a\u304c\u3089\u30b5\u30c3\u3068\u8339\u3067\u308b<br \/>\n3.\u51b7\u6c34\u306b\u6d78\u3057\u305f\u3089\u6c34\u6c17\u3092\u5207\u308b<br \/>\n4.\u5668\u306b\u30ad\u30e5\u30a6\u30ea\u30fb\u30ec\u30bf\u30b9\u306a\u3069\u91ce\u83dc\u3092\u76db\u308a\u3064\u3051\u308b<br \/>\n5.\u91ce\u83dc\u306e\u4e0a\u306b\u8339\u3067\u305f\u8c5a\u30ed\u30fc\u30b9\u8089\u3092\u306e\u305b\u3066\u5b8c\u6210<\/p>\n<p>\u5e02\u8ca9\u306e\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u306f\u8102\u8cea\u304c\u591a\u3044\u305f\u3081\u3001\u30dd\u30f3\u9162\u306a\u3069\u30ab\u30ed\u30ea\u30fc\u304c\u4f4e\u3044\u8abf\u5473\u6599\u3092\u304b\u3051\u3066\u98df\u3079\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-11\" >\u5375\u3092\u4f7f\u3063\u305f\u30aa\u30b9\u30b9\u30e1\u30e1\u30cb\u30e5\u30fc\u4f8b<\/h3>\n<p>\u5375\u3082\u9ad8\u305f\u3093\u3071\u304f\u30fb\u4f4e\u30ab\u30ed\u30ea\u30fc\u3067\u7b4b\u30c8\u30ec\u306b\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u826f\u8cea\u306a\u8102\u8cea\u304c\u6442\u308c\u308b\u305f\u3081\u3001\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306b\u3082\u30aa\u30b9\u30b9\u30e1\u306e\u98df\u6750\u3067\u3059\u3002<\/p>\n<p>\u53751\u500b\u306ePFC\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<ul>\n<li>P\uff1a\u305f\u3093\u3071\u304f\u8cea7.38g<\/li>\n<li>F\uff1a\u8102\u8cea6.18g<\/li>\n<li>C\uff1a\u70ad\u6c34\u5316\u72690.18g<\/li>\n<\/ul>\n<p>\u3086\u3067\u5375\u30fb\u76ee\u7389\u713c\u304d\u306a\u3069\u306f\u7c21\u5358\u306b\u8abf\u7406\u3067\u304d\u307e\u3059\u304c\u3001\u6bce\u65e5\u98df\u3079\u308b\u3068\u98fd\u304d\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u5375\u3092\u4f7f\u3063\u305f\u30e1\u30cb\u30e5\u30fc\u3067\u30aa\u30b9\u30b9\u30e1\u306a\u306e\u304c\u30b9\u30d1\u30cb\u30c3\u30b7\u30e5\u30aa\u30e0\u30ec\u30c4\u3067\u3059\u3002<\/p>\n<p>\u30b9\u30d1\u30cb\u30c3\u30b7\u30e5\u30aa\u30e0\u30ec\u30c4\u306f\u3001\u30bd\u30fc\u30bb\u30fc\u30b8\u30fb\u3058\u3083\u304c\u3044\u3082\u30fb\u307b\u3046\u308c\u3093\u8349\u30fb\u7389\u306d\u304e\u306a\u3069\u306e\u5177\u6750\u3068\u4e00\u7dd2\u306b\u4f5c\u308b\u5375\u6599\u7406\u3067\u3059\u3002\u70ad\u6c34\u5316\u7269\u30fb\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u3092\u540c\u6642\u306b\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>1.\u5927\u304d\u3081\u306e\u5668\u3067\u5375\u3092\u6eb6\u304f<br \/>\n2.\u3058\u3083\u304c\u3044\u3082\u30fb\u7389\u306d\u304e\u3092\u8584\u3081\u306b\u5207\u308b<br \/>\n3.\u307b\u3046\u308c\u3093\u8349\u30923\uff5e4cm\u5e45\u306b\u5207\u308b<br \/>\n4.\u30bd\u30fc\u30bb\u30fc\u30b8\u3092\u8f2a\u5207\u308a\u306b\u3059\u308b<br \/>\n5.\u5375\u3068\u5177\u6750\u3092\u6df7\u305c\u5408\u308f\u305b\u308b<br \/>\n6.\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u8efd\u304f\u6cb9\u3092\u5f15\u3044\u3066\u300c5\u300d\u3092\u5165\u308c\u308b<br \/>\n7.\u7126\u3052\u306a\u3044\u3088\u3046\u7247\u9762\u305a\u3064\u713c\u3044\u305f\u3089\u5b8c\u6210<\/p>\n<h3 id=\"rtoc-12\" 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\/>\n2.\u76ae\u9762\u3092\u4e0b\u306b\u3057\u3066\u9b5a\u3092\u713c\u304f<br \/>\n3.\u76ae\u306b\u713c\u304d\u8272\u304c\u3064\u3044\u305f\u3089\u88cf\u8fd4\u3059<br \/>\n4.\u3075\u305f\u3092\u3057\u305f\u3089\u5f31\u706b\u306715\u5206\u7a0b\u5ea6\u84b8\u3057\u713c\u304d\u306b\u3057\u3066\u5b8c\u6210<\/p>\n<p>\u713c\u304d\u9b5a\u4ee5\u5916\u3067\u306f\u3001\u30de\u30b0\u30ed\u7d0d\u8c46\u4e3c\u3082\u7b4b\u30c8\u30ec\u306b\u6700\u9069\u306a\u30e1\u30cb\u30e5\u30fc\u3067\u3059\u3002\u305f\u3093\u3071\u304f\u8cea\u3068\u70ad\u6c34\u5316\u7269\u3060\u3051\u3067\u306a\u304f\u3001\u7d0d\u8c46\u304b\u3089\u8102\u8cea\u3082\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>1.\u30de\u30b0\u30ed\u30fb\u308f\u3055\u3073\u30fb\u91ac\u6cb9\u3092\u6df7\u305c\u308b<br \/>\n2.\u3054\u98ef\u306b\u300c1\u300d\u3068\u7d0d\u8c46\u3092\u306e\u305b\u308b<\/p>\n<h2 id=\"rtoc-13\" >\u98df\u4e8b\u3068\u3042\u308f\u305b\u3066\u6d3b\u7528\u3057\u305f\u3044\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/h2>\n<p>\u98df\u4e8b\u3060\u3051\u3067\u4e00\u65e5\u306b\u5fc5\u8981\u306a\u6804\u990a\u3092\u3059\u3079\u3066\u88dc\u7d66\u3059\u308b\u306e\u306f\u56f0\u96e3\u3067\u3059\u3002\u5c0f\u98df\u306a\u4eba\u306f\u30011\u65e53\u98df\u3060\u3051\u3067\u3082\u5927\u5909\u306a\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u8db3\u308a\u306a\u3044\u6804\u990a\u3092\u624b\u8efd\u306b\u88dc\u7d66\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6442\u53d6\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002\u7279\u306b\u7b4b\u8089\u306e\u5408\u6210\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u308b\u3001\u305f\u3093\u3071\u304f\u8cea\u3068\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306f\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u5c71\u672c\u7fa9\u5fb3\u5148\u751f\u76e3\u4fee\u306b\u3088\u308b\u30aa\u30b9\u30b9\u30e1\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-14\" >VALX \u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3 WPI \u30d1\u30fc\u30d5\u30a7\u30af\u30c8<\/h3>\n<p>\u300eVALX \u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3 WPI \u30d1\u30fc\u30d5\u30a7\u30af\u30c8\u300f\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u542b\u6709\u91cf96.4\uff05\u3092\u8a87\u308b\u30d7\u30ed\u30c6\u30a4\u30f3\u3067\u3059\u3002\u30d7\u30ed\u30c6\u30a4\u30f3\u4ee5\u5916\u306e\u6750\u6599\u3092\u6975\u529b\u30ab\u30c3\u30c8\u3057\u3001\u305f\u3093\u3071\u304f\u8cea\u306e\u7d14\u5ea6\u3092\u9ad8\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4f53\u8cea\u7684\u306b\u4e73\u7cd6\u304c\u82e6\u624b\u306a\u4eba\u3067\u3082\u98f2\u307f\u3084\u3059\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u98f2\u3080\u3068\u304a\u8179\u304c\u3086\u308b\u304f\u306a\u308b\u4eba\u30fb\u30b3\u30b9\u30c8\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u304c\u826f\u3044\u9ad8\u7d14\u5ea6\u306a\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u6c42\u3081\u3066\u3044\u308b\u4eba\u306b\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<img class=\"alignnone size-full wp-image-10122\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/03\/img1-2.jpg\" alt=\"\" width=\"567\" height=\"567\" srcset=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/03\/img1-2.jpg 567w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/03\/img1-2-150x150.jpg 150w\" sizes=\"(max-width: 567px) 100vw, 567px\" \/>\n<div class=\"button_wrapper\"><span class=\"color-button02\"><a href=\"https:\/\/valx.jp\/lp\/spring-sale2022\/wpi\/\">VALX \u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3 WPI \u30d1\u30fc\u30d5\u30a7\u30af\u30c8\u306e\u8cfc\u5165\u306f\u3053\u3061\u3089\u304b\u3089<\/a><\/span><\/div>\n<h3 id=\"rtoc-15\" >VALX EAA9\uff08\u30a4\u30fc\u30a8\u30fc\u30a8\u30fc\u30ca\u30a4\u30f3\uff09<\/h3>\n<p>\u300eVALX EAA9\uff08\u30a4\u30fc\u30a8\u30fc\u30a8\u30fc\u30ca\u30a4\u30f3\uff09\u300f\u306f\u3001\u7b4b\u8089\u306e\u5408\u6210\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b9\u7a2e\u985e\u306e\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u304c\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u914d\u5408\u3055\u308c\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<p>\u300eVALX EAA9\uff08\u30a4\u30fc\u30a8\u30fc\u30a8\u30fc\u30ca\u30a4\u30f3\uff09\u300f\u306b\u306f\u03b2-\u30a2\u30e9\u30cb\u30f3\u304c\u914d\u5408\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u03b2-\u30a2\u30e9\u30cb\u30f3\u306f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u5411\u4e0a\u304c\u671f\u5f85\u3067\u304d\u308b\u30a2\u30df\u30ce\u9178\u3067\u3059\u3002<\/p>\n<p>\u7b4b\u30c8\u30ec\u306e\u52b9\u679c\u3092\u9ad8\u3081\u3001\u52b9\u7387\u826f\u304f\u7b4b\u8089\u3092\u6210\u9577\u3055\u305b\u305f\u3044\u4eba\u306b\u300eVALX EAA9\uff08\u30a4\u30fc\u30a8\u30fc\u30a8\u30fc\u30ca\u30a4\u30f3\uff09\u300f\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<img class=\"alignnone size-full wp-image-10103\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/03\/\u753b\u50cf1.jpg\" alt=\"\" width=\"567\" height=\"378\" \/>\n<div class=\"button_wrapper\"><span class=\"color-button02\"><a href=\"https:\/\/valx.jp\/item\/89\/\">VALX EAA9\uff08\u30a4\u30fc\u30a8\u30fc\u30a8\u30fc\u30ca\u30a4\u30f3\uff09\u306e\u8cfc\u5165\u306f\u3053\u3061\u3089\u304b\u3089<\/a><\/span><\/div>\n<a href=\"https:\/\/valx.jp\/lp\/special_eaa9.html?ad_code=adsofficial\"><img class=\"alignnone wp-image-7116 size-full\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/10\/bn_pc.png\" alt=\"\u5b9a\u671f\u8cfc\u5165\" width=\"3406\" height=\"526\" \/><\/a>\n<h2 id=\"rtoc-16\" 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class=\"button_wrapper\"><span class=\"color-button02\"><a href=\"https:\/\/valx.jp\/lp\/spring-sale2022\/wpi\/\">VALX \u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3 WPI \u30d1\u30fc\u30d5\u30a7\u30af\u30c8\u306e\u8cfc\u5165\u306f\u3053\u3061\u3089\u304b\u3089<\/a><\/span><\/div>\n<div class=\"button_wrapper\"><span class=\"color-button02\"><a href=\"https:\/\/valx.jp\/item\/89\/\">VALX EAA9\uff08\u30a4\u30fc\u30a8\u30fc\u30a8\u30fc\u30ca\u30a4\u30f3\uff09\u306e\u8cfc\u5165\u306f\u3053\u3061\u3089\u304b\u3089<\/a><\/span><\/div>\n<a href=\"https:\/\/liff.line.me\/1654001116-KoYbyEn4?cs=column\"><img class=\"wp-image-7098 aligncenter\" src=\"https:\/\/valx.jp\/column\/wp-content\/themes\/jin\/img\/bnr_wpc.png\" alt=\"\u516c\u5f0f\u30e9\u30a4\u30f3\" width=\"230\" height=\"230\" \/><\/a>\n<h2 id=\"rtoc-11\" >\u76e3\u4fee\u8005\u60c5\u5831<\/h2>\n<div class=\"column-profile\">\n<div class=\"column-profile_box\">\n<figure class=\"column-profile_box_img wp-block-image is-resized\"><img 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