{"id":1043,"date":"2019-11-11T13:28:58","date_gmt":"2019-11-11T04:28:58","guid":{"rendered":"https:\/\/valx.jp\/column\/?p=1043"},"modified":"2022-06-02T09:24:00","modified_gmt":"2022-06-02T00:24:00","slug":"%e5%b1%b1%e6%9c%ac%e7%be%a9%e5%be%b3%e5%85%88%e7%94%9f%e3%81%8c%e8%a7%a3%e8%aa%ac%ef%bc%81%e7%9f%ad%e6%9c%9f%e9%96%93%e3%81%a7%e6%b8%9b%e9%87%8f%e3%81%99%e3%82%8bvlcd%e3%83%80%e3%82%a4%e3%82%a8","status":"publish","type":"post","link":"https:\/\/valx.jp\/column\/1043\/","title":{"rendered":"\u77ed\u671f\u9593\u3067\u6e1b\u91cf\u3059\u308bVLCD\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u5c71\u672c\u7fa9\u5fb3\u5148\u751f\u304c\u89e3\u8aac\uff01"},"content":{"rendered":"<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\">https:\/\/www.youtube.com\/watch?v=tLtkFOb-Q0I<\/div>\n<\/figure>\n<p>\u77ed\u671f\u9593\u3067\u6e1b\u91cf\u3092\u884c\u3046VLCD\u3068\u306f\u3069\u306e\u3088\u3046\u306a\u65b9\u6cd5\u3067\u3057\u3087\u3046\u304b\u3002\u5c71\u672c\u7fa9\u5fb3\u5148\u751f\u304c\u30bb\u30df\u30ca\u30fc\u3067\u89e3\u8aac\u3092\u884c\u3044\u307e\u3057\u305f\u3002<\/p>\n<h2 id=\"rtoc-1\" >\u77ed\u671f\u9593\u3067\u6e1b\u91cf\u3092\u884c\u3046VLCD\u3068\u306f\uff1f<\/h2>\n<p>VLCD\u3068\u306f\u30d9\u30ea\u30fc\u30ed\u30fc\u30ab\u30ed\u30ea\u30fc\u30c0\u30a4\u30a8\u30c3\u30c8\u3001\u3068\u3066\u3082\u30ab\u30ed\u30ea\u30fc\u306e\u4f4e\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>1975\u5e74\u306b\u4e16\u754c\u4e2d\u304b\u3089\u8457\u540d\u306a\u79d1\u5b66\u8005\u304c\u96c6\u307e\u308a\u81ea\u3089\u5b9f\u8df5\u3059\u308b\u5b9f\u9a13\u304c\u884c\u308f\u308c\u307e\u3057\u305f\u3002\u79d1\u5b66\u8005\u305f\u3061\u306e\u5e73\u5747\u4f53\u91cd\u306f100kg\u304f\u3089\u3044\u3067\u3001\u8a71\u3057\u5408\u3044\u3067\u8003\u6848\u3055\u308c\u305f\u65b9\u6cd5\u3092\u884c\u3063\u305f\u3068\u3053\u308d\uff11\u9031\u9593\u3067\u5e73\u5747-6.8kg\u306e\u6e1b\u91cf\u306b\u6210\u529f\u3057\u307e\u3057\u305f\u3002<\/p>\n<h3 id=\"rtoc-2\" >\u305d\u306e\u65b9\u6cd5\u3068\u306f\uff1f<\/h3>\n<p><strong>1\u65e5\u306e\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u306f\u3001<\/strong><span class=\"marker\"><strong>370kcal<\/strong><\/span><strong>\u3002\u8089\u30fb\u9b5a\u30fb\u30d7\u30ed\u30c6\u30a4\u30f3\u304b\u3089<\/strong><span class=\"marker\"><strong>\u30bf\u30f3\u30d1\u30af\u8cea70g<\/strong><\/span><strong>\u3068<\/strong><span class=\"marker\"><strong>\u58696g<\/strong><\/span><strong>\u3002\u3053\u308c\u3092\uff11\u9031\u9593\u3060\u3051\u7d9a\u3051\u308b<\/strong>\u3068\u3044\u3046\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u305d\u308c\u306f\u6c34\u5206\u3084\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\u304c\u6e1b\u3063\u305f\u3060\u3051\u3067\u306f\u306a\u3044\u306e\u304b\uff1f\u3068\u8cea\u554f\u304c\u304f\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u5b9f\u9a13\u5f8c\u306e\u30ea\u30d0\u30a6\u30f3\u30c9\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u6c34\u5206\u304c\u6e1b\u3063\u305f\u3060\u3051\u306a\u3089\u30ea\u30d0\u30a6\u30f3\u30c9\u304c\u3042\u308b\u306f\u305a\u3067\u3059\u3002\u306a\u304b\u3063\u305f\u3068\u3044\u3046\u4e8b\u306f\u4f53\u8102\u80aa\u3082\u3057\u3063\u304b\u308a\u6e1b\u3063\u305f\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u5927\u5207\u306a\u306e\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u308b\u3053\u3068\u3001\u305d\u3057\u3066\u6e1b\u91cf\u3059\u308b\u3068\u6e1b\u3063\u3066\u3057\u307e\u3046\u96fb\u89e3\u8cea\u3092\u88dc\u3046\u305f\u3081\u306b\u5869\u3092\u6442\u308b\u3053\u3068\u3002<\/p>\n<p>\u3053\u306e\u5358\u7d14\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\uff11\u9031\u9593\u30676.8kg\u306e\u6e1b\u91cf\u306b\u30ea\u30d0\u30a6\u30f3\u30c9\u306a\u304f\u6210\u529f\u3057\u3001\uff11\u9031\u9593\u3060\u3051\u306a\u306e\u3067\u305d\u308c\u307b\u3069\u30ad\u30c4\u3044\u3068\u3044\u3046\u4e8b\u3082\u306a\u304b\u3063\u305f\u305d\u3046\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-3\" >\u305d\u306e\u5f8c\u306e\u8ffd\u52a0\u8a66\u9a13\u3067\u306f\uff1f<\/h3>\n<p>\u3053\u306e\u7d50\u679c\u306b\u5bfe\u3057\u3066\u5f8c\u307b\u3069\u8ffd\u52a0\u8a66\u9a13\u304c\u884c\u308f\u308c\u307e\u3057\u305f\u300214\u5e74\u5f8c\u306e1989\u5e74\u306b\u884c\u308f\u308c\u305f\u5b9f\u9a13\u3067\u3059\u3002<\/p>\n<p><strong>VLCD\u3092\u305d\u306e\u4eba\u306b\u3068\u3063\u3066\u306e\u51fa\u6765\u308b\u3060\u3051\u306e\u671f\u9593\u3067\u884c\u3044\u3001\u6211\u6162\u304c\u3067\u304d\u306a\u304f\u306a\u3063\u305f\u3089<\/strong><span class=\"marker\"><strong>\u7537\u6027\u306f\u30d7\u30e9\u30b91100kcal<\/strong><\/span><strong>\/<\/strong><span class=\"marker\"><strong>\u5973\u6027\u306f\u30d7\u30e9\u30b91000kcal<\/strong><\/span><strong>\u8ffd\u52a0\u3059\u308b\u3002\u3053\u308c\u3092\u534a\u5e74\u9593\u884c\u3046<\/strong>\u3068\u3044\u3046\u3082\u306e\u3002<\/p>\n<p>\u305d\u308c\u3092\u884c\u3063\u305f\u3068\u3053\u308d\u3001\u5e73\u5747\u306717.8kg\u306e\u5927\u5e45\u306a\u6e1b\u91cf\u304c\u3067\u304d\u305f\u3068\u3044\u3046\u7d50\u679c\u304c\u51fa\u307e\u3057\u305f\u3002\u9762\u767d\u3044\u3053\u3068\u306b\u5b9f\u9a13\u306b\u53c2\u52a0\u3057\u305f\u4eba\u306e\u3046\u3061\u300140%\u3082\u306e\u4eba\u304c2\u30f5\u6708\u306e\u9593VLCD\u3067\u904e\u3054\u3057\u305f\u306e\u3060\u305d\u3046\u3067\u3059\u3002\u6700\u521d\u306e2\u30f5\u6708\u304c370kcal\u3001\u6b8b\u308a\u306e\uff14\u30f5\u6708\u30921400~1500kcal\u307b\u3069\u3067\u904e\u3054\u3057\u5e73\u5747\u306717.8kg\u306e\u6e1b\u91cf\u306b\u6210\u529f\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u307e\u305f\u3001VLCD\u306e\u6700\u4e2d\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u3066\u3057\u307e\u3046\u3068\u5012\u308c\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u3082\u3042\u308b\u306e\u3067\u3067\u304d\u308b\u3060\u3051\u904b\u52d5\u306f\u6291\u3048\u308b\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div class=\"kaisetsu-box1\">\n<div class=\"kaisetsu-box1-title\">VALX \u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3<\/div>\n<a href=\"https:\/\/valx.jp\/item\/1285\/\"><img class=\"aligncenter wp-image-8448\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub4-5.png\" alt=\"\" width=\"471\" height=\"471\" srcset=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub4-5.png 1200w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub4-5-768x768.png 768w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub4-5-150x150.png 150w\" sizes=\"(max-width: 471px) 100vw, 471px\" \/><\/a>\n<p>VALX \u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u3001\u30e1\u30b8\u30e3\u30fc\u30ea\u30fc\u30ac\u30fc\u306e\u30c0\u30eb\u30d3\u30c3\u30b7\u30e5\u6709\u9078\u624b\u3084\u677e\u5742\u5927\u8f14\u5143\u9078\u624b\u3092\u6307\u5c0e\u3057\u3066\u3044\u305f\u3053\u3068\u3082\u3042\u308b&#8221;\u5c71\u672c\u7fa9\u5fb3&#8221;\u5148\u751f\u304c\u5b8c\u5168\u30d7\u30ed\u30c7\u30e5\u30fc\u30b9\u3057\u305f\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u3067\u3059\u3002<\/p>\n<p><strong>Amazon\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u65b0\u7740\u30e9\u30f3\u30ad\u30f3\u30b0\u30671\u4f4d\u3092\u7372\u5f97<\/strong>\u3001\u65e5\u672c\u30de\u30fc\u30b1\u30c6\u30a3\u30f3\u30b0\u30ea\u30b5\u30fc\u30c1\u6a5f\u69cb\u306e\u8abf\u67fb\u3067\u300c\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u63a8\u5968\u3059\u308b\u30d7\u30ed\u30c6\u30a4\u30f3\u300d\u300c\u304a\u3044\u3057\u3044\u3068\u601d\u3046\u30d7\u30ed\u30c6\u30a4\u30f3\u300d\u300c\u98f2\u307f\u7d9a\u3051\u305f\u3044\u3068\u601d\u3046\u30d7\u30ed\u30c6\u30a4\u30f3\u300d\u306e\u90e8\u9580\u3067<strong>3\u51a0<\/strong>\u3092\u9054\u6210\u3059\u308b\u306a\u3069\u3001\u591a\u304f\u306e\u30e6\u30fc\u30b6\u30fc\u306b\u3054\u611b\u7528\u3044\u305f\u3060\u3044\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8<\/strong>\u3084<strong>\u30d0\u30ca\u30ca<\/strong>\u306a\u3069\u306e\u5b9a\u756a\u306f\u3082\u3061\u308d\u3093\u3001<strong>\u30d9\u30ea\u30fc<\/strong>\u3084<strong>\u30ab\u30d5\u30a7\u30aa\u30ec<\/strong>\u3001<strong>\u30ec\u30e2\u30cd\u30fc\u30c9<\/strong>\u3001<strong>\u62b9\u8336<\/strong>\u306a\u3069\u3001\u975e\u5e38\u306b\u591a\u304f\u306e\u30d5\u30ec\u30fc\u30d0\u30fc\u3092\u53d6\u308a\u63c3\u3048\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u6bce\u65e5\u98f2\u3093\u3067\u3082\u98fd\u304d\u308b\u3053\u3068\u306a\u304f\u98f2\u307f\u7d9a\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><strong>1\u98df\u3042\u305f\u308a100\u5186<\/strong>\u306a\u306e\u3067\u3001\u81ea\u52d5\u8ca9\u58f2\u6a5f\u3067\u98f2\u307f\u7269\u3092\u8cb7\u3046\u611f\u899a\u3067\u98f2\u3080\u3053\u3068\u304c\u3067\u304d\u308b\u30b3\u30b9\u30d1\u306e\u3044\u3044\u30d7\u30ed\u30c6\u30a4\u30f3\u3067\u3059\u3002<\/p>\n<div class=\"button_wrapper\"><span class=\"color-button02\"><a href=\"https:\/\/valx.jp\/item\/1285\/\">\u8cfc\u5165\u306f\u3053\u3061\u3089\u304b\u3089<\/a><\/span><\/div>\n<div>\n<\/div>\n<\/div>\n<div><\/div>\n<h3 id=\"rtoc-4\" >\u8a18\u4e8b\u76e3\u4fee\u8005 \u60c5\u5831<\/h3>\n<figure class=\"wp-block-image is-resized\"><img class=\"wp-image-519\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2019\/10\/2019100401094020190822-_DSC0849-1.jpg\" alt=\"\" width=\"282\" height=\"272\" \/><\/figure>\n<p>\u5c71\u672c \u7fa9\u5fb3\uff08\u3084\u307e\u3082\u3068 \u3088\u3057\u306e\u308a\uff09<\/p>\n<p>\u9759\u5ca1\u770c\u51fa\u8eab\u306e\u65e5\u672c\u306e\u30dc\u30c7\u30a3\u30d3\u30eb\u30c0\u30fc\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6307\u5c0e\u8005\u3002<br \/>\n\u30d7\u30ed\u91ce\u7403\u9078\u624b\u306e\u30c0\u30eb\u30d3\u30c3\u30b7\u30e5\u6709\u3084\u677e\u5742\u5927\u8f14\u306a\u3069\u3092\u306f\u3058\u3081\u3001\u591a\u304f\u306e\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u3092\u6307\u5c0e\u3057\u3066\u3044\u308b\u3002<br \/>\n2019\u5e744\u6708\u304b\u3089\u6295\u7a3f\u3092\u59cb\u3081\u305fYouTube\u30c1\u30e3\u30f3\u30cd\u30eb\u300e\u5c71\u672c\u7fa9\u5fb3\u3010\u7b4b\u30c8\u30ec\u30d7\u30ed\u30b0\u30e9\u30e0\u3011\u300f\u3092\u958b\u8a2d\u3002<\/p>\n<p>\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u5354\u4f1a \u7406\u4e8b<\/p>\n<p>\u3010\u4e3b\u306a\u8457\u66f8\u3011<br \/>\n\u30fb\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30fc\u5b9f\u8df5\u7de8\u30fc<br \/>\n\u30fb\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30fc\u7406\u8ad6\u7de8\u30fc<br \/>\n\u30fb\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0a\uff09(\u4e0b)<\/p>\n<p>\u3010SNS\u3011<br \/>\nX&#x25b6;\ufe0e<a href=\"https:\/\/twitter.com\/Yoshinori_TV\">https:\/\/twitter.com\/Yoshinori_TV<\/a><br \/>\nInstagram&#x25b6;\ufe0e<a href=\"https:\/\/www.instagram.com\/valx_official\/\">https:\/\/www.instagram.com\/valx_official\/<\/a><\/p>\n<div class=\"items-recommend\">\n<div class=\"items-recommend_title\">\n<h3 id=\"rtoc-5\" >\u95a2\u9023\u5546\u54c1<\/h3>\n<\/div>\n<ul class=\"items-recommend_list\">\n<li>\n                <a href=\"https:\/\/valx.jp\/item\/779\/\"><\/p>\n<figure><img src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/09\/list-1.webp\" alt=\"\"><\/figure>\n<div class=\"items-recommend_list_text\">\n<h4 class=\"items-recommend_list_text_title\">WPI\u30d7\u30ed\u30c6\u30a4\u30f3<\/h4>\n<p>\u30d7\u30ed\u304c\u5927\u7d76\u8cdb\u306e\u30bf\u30f3\u30d1\u30af\u542b\u6709\u91cf90%\u4ee5\u4e0a\u914d\u5408\u3057\u305f\u672c\u683c\u30d7\u30ed\u30c6\u30a4\u30f3\u3002<\/p>\n<\/p><\/div>\n<p>                <\/a>\n              <\/li>\n<\/ul><\/div>\n<p><!-- \/.items-recommend --><\/p>\n<h2 id=\"rtoc-11\" >\u76e3\u4fee\u8005\u60c5\u5831<\/h2>\n<div class=\"column-profile\">\n<div class=\"column-profile_box\">\n<figure class=\"column-profile_box_img wp-block-image is-resized\"><img src=\"\/img\/column-profile_img.webp\" alt=\"\u5c71\u672c\u7fa9\u5fb3\" \/><\/figure>\n<div class=\"column-profile_box_data\">\n<p><strong class=\"column-profile_box_data_name\">\u5c71\u672c \u7fa9\u5fb3<span>\uff08\u3084\u307e\u3082\u3068 \u3088\u3057\u306e\u308a\uff09<\/span><\/strong><br 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