{"id":1117,"date":"2019-11-16T14:56:16","date_gmt":"2019-11-16T05:56:16","guid":{"rendered":"https:\/\/valx.jp\/column\/?p=1117"},"modified":"2021-11-22T18:28:10","modified_gmt":"2021-11-22T09:28:10","slug":"%e9%a3%9f%e7%89%a9%e7%b9%8a%e7%b6%ad%e3%81%ae%e7%a8%ae%e9%a1%9e%e3%81%a8%e5%bd%b9%e5%89%b2%e3%82%92%e5%b1%b1%e6%9c%ac%e7%be%a9%e5%be%b3%e5%85%88%e7%94%9f%e3%81%8c%e8%a7%a3%e8%aa%ac","status":"publish","type":"post","link":"https:\/\/valx.jp\/column\/1117\/","title":{"rendered":"\u98df\u7269\u7e4a\u7dad\u306e\u7a2e\u985e\u3068\u5f79\u5272\u3092\u5c71\u672c\u7fa9\u5fb3\u5148\u751f\u304c\u89e3\u8aac"},"content":{"rendered":"\r\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\r\n<div class=\"wp-block-embed__wrapper\">https:\/\/www.youtube.com\/watch?v=0azKuiQ9Eww&amp;t=35s<\/div>\r\n<\/figure>\r\n<p>\u98df\u7269\u7e4a\u7dad\u306b\u306f\u7a2e\u985e\u304c\u3042\u308a\u305d\u308c\u305e\u308c\u5f79\u5272\u304c\u7570\u306a\u308a\u307e\u3059\u3002\u305d\u308c\u305e\u308c\u306e\u50cd\u304d\u3092\u5c71\u672c\u7fa9\u5fb3\u5148\u751f\u304c\u89e3\u8aac\u3057\u307e\u3057\u305f\u3002<\/p>\r\n<h2 id=\"rtoc-1\" >\u98df\u7269\u7e4a\u7dad\u306e\u7a2e\u985e<\/h2>\r\n<p>\u98df\u7269\u7e4a\u7dad\u3068\u3044\u3046\u306e\u306f\u57fa\u672c\u7684\u306b\u4f53\u5185\u3067\u6d88\u5316\u3067\u304d\u306a\u3044\u3082\u306e\u3092\u3044\u3044\u307e\u3059\u3002<span class=\"marker\">\u7cd6\u8cea\uff0b\u98df\u7269\u7e4a\u7dad=\u70ad\u6c34\u5316\u7269<\/span>\u3067\u3059\u3002\u6d88\u5316\u3055\u308c\u308b\u3082\u306e\u304c\u7cd6\u8cea\u3067\u6d88\u5316\u3055\u308c\u306a\u3044\u3082\u306e\u304c\u98df\u7269\u7e4a\u7dad\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<p>\u98df\u7269\u7e4a\u7dad\u306b\u306f\u5927\u304d\u304f\u5206\u3051\u30662\u3064\u3042\u308a\u307e\u3059\u3002\u3072\u3068\u3064\u306f\u4e0d\u6eb6\u6027\u306e\u98df\u7269\u7e4a\u7dad\u3002\u3082\u3046\u3072\u3068\u3064\u306f\u6c34\u6eb6\u6027\u306e\u98df\u7269\u7e4a\u7dad\u306b\u5206\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\r\n<h3 id=\"rtoc-2\" 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id=\"rtoc-3\" >\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306e\u50cd\u304d<\/h3>\r\n<p>\u6c34\u6eb6\u6027\u306e\u98df\u7269\u7e4a\u7dad\u306b\u3082\u4f53\u5185\u3067\u8272\u3005\u306a\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<p>\u307e\u305a\u3072\u3068\u3064\u306f\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u7d50\u3073\u3064\u3044\u3066\u5916\u306b\u51fa\u3057\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u3066\u304f\u308c\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u3000\u3042\u3068\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u8178\u5185\u7d30\u83cc\u306e\u990c\u3068\u306a\u3063\u3066<strong>\u77ed\u9396\u8102\u80aa\u9178<\/strong>\uff08\u9396\u306e\u77ed\u3044\u8102\u80aa\u9178\uff09\u3068\u3044\u3046\u3082\u306e\u3092\u4f5c\u308a\u51fa\u3057\u307e\u3059\u3002\u305d\u306e\u77ed\u9396\u8102\u80aa\u9178\u304c\u4f53\u5185\u3067GLP-1\u3068\u3044\u3046\u30db\u30eb\u30e2\u30f3\u3092\u4f5c\u308a\u51fa\u3059\u306e\u3067\u3059\u304c\u3001\u305d\u308c\u304c<span class=\"marker\">\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u3092\u3088\u304f\u3057\u3066\u3001\u7cd6\u5c3f\u75c5\u306e\u6539\u5584\u306b\u3082\u5f79\u306b\u7acb\u3061\u307e\u3059<\/span>\u3002<\/p>\r\n<p>\u30ea\u30f3\u30b4\u3084\u6d77\u85fb\u985e\u3084\u30aa\u30aa\u30d0\u30b3\u306b\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u30aa\u30aa\u30d0\u30b3\u306b\u306f\u6c34\u6eb6\u6027\u3068\u4e0d\u6eb6\u6027\u4e21\u65b9\u304c\u542b\u307e\u308c\u307e\u3059\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u3057\u3066\u306e\u30aa\u30aa\u30d0\u30b3\u3082\u3042\u308b\u306e\u3067\u3001\u4f53\u8abf\u306e\u6539\u5584\u306b\u3082\u5f79\u306b\u7acb\u3064\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\r\n<h3 id=\"rtoc-4\" >\u8a18\u4e8b\u76e3\u4fee\u8005 \u60c5\u5831<\/h3>\r\n<figure class=\"wp-block-image is-resized\"><img class=\"wp-image-519\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2019\/10\/2019100401094020190822-_DSC0849-1.jpg\" alt=\"\" width=\"282\" height=\"272\" \/><\/figure>\r\n<p>\u5c71\u672c \u7fa9\u5fb3\uff08\u3084\u307e\u3082\u3068 \u3088\u3057\u306e\u308a\uff09<\/p>\r\n<p>\u9759\u5ca1\u770c\u51fa\u8eab\u306e\u65e5\u672c\u306e\u30dc\u30c7\u30a3\u30d3\u30eb\u30c0\u30fc\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6307\u5c0e\u8005\u3002<br \/>\u30d7\u30ed\u91ce\u7403\u9078\u624b\u306e\u30c0\u30eb\u30d3\u30c3\u30b7\u30e5\u6709\u3084\u677e\u5742\u5927\u8f14\u306a\u3069\u3092\u306f\u3058\u3081\u3001\u591a\u304f\u306e\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u3092\u6307\u5c0e\u3057\u3066\u3044\u308b\u3002<br \/>2019\u5e744\u6708\u304b\u3089\u6295\u7a3f\u3092\u59cb\u3081\u305fYouTube\u30c1\u30e3\u30f3\u30cd\u30eb\u300e\u5c71\u672c\u7fa9\u5fb3\u3010\u7b4b\u30c8\u30ec\u30d7\u30ed\u30b0\u30e9\u30e0\u3011\u300f\u3092\u958b\u8a2d\u3002<br \/><br \/>\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u5354\u4f1a \u7406\u4e8b<br \/><br \/>\u3010\u4e3b\u306a\u8457\u66f8\u3011<br \/>\u30fb\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30fc\u5b9f\u8df5\u7de8\u30fc<br \/>\u30fb\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30fc\u7406\u8ad6\u7de8\u30fc<br \/>\u30fb\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0a\uff09(\u4e0b)<br \/><br \/>\u3010SNS\u3011<br \/>X&#x25b6;\ufe0e<a href=\"https:\/\/twitter.com\/Yoshinori_TV\">https:\/\/twitter.com\/Yoshinori_TV<\/a><br \/>Instagram&#x25b6;\ufe0e<a href=\"https:\/\/www.instagram.com\/valx_official\/\">https:\/\/www.instagram.com\/valx_official\/<\/a><\/p>\r\n<p>\n          <div class=\"items-recommend\">\n            <div class=\"items-recommend_title\"><h3 id=\"rtoc-5\" >\u95a2\u9023\u5546\u54c1<\/h3><\/div>\n            <ul class=\"items-recommend_list\">\n              <li>\n                <a href=\"https:\/\/valx.jp\/item\/779\/\">\n                  <figure><img src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/09\/list-1.webp\" alt=\"\"><\/figure>\n                  <div class=\"items-recommend_list_text\">\n                    <h4 class=\"items-recommend_list_text_title\">WPI\u30d7\u30ed\u30c6\u30a4\u30f3<\/h4>\n                    <p>\u30d7\u30ed\u304c\u5927\u7d76\u8cdb\u306e\u30bf\u30f3\u30d1\u30af\u542b\u6709\u91cf90%\u4ee5\u4e0a\u914d\u5408\u3057\u305f\u672c\u683c\u30d7\u30ed\u30c6\u30a4\u30f3\u3002<\/p>\n                  <\/div>\n                <\/a>\n              <\/li>\n            <\/ul>\n          <\/div><!-- \/.items-recommend --> <h2 id=\"rtoc-11\" >\u76e3\u4fee\u8005\u60c5\u5831<\/h2>\n<div class=\"column-profile\">\n\t<div class=\"column-profile_box\">\n\t\t<figure class=\"column-profile_box_img wp-block-image is-resized\"><img src=\"\/img\/column-profile_img.webp\" alt=\"\u5c71\u672c\u7fa9\u5fb3\" \/><\/figure>\n\t\t<div class=\"column-profile_box_data\">\n\t\t\t<p><strong class=\"column-profile_box_data_name\">\u5c71\u672c \u7fa9\u5fb3<span>\uff08\u3084\u307e\u3082\u3068 \u3088\u3057\u306e\u308a\uff09<\/span><\/strong><br \/>\n\t\t\t\u9759\u5ca1\u770c\u51fa\u8eab\u306e\u65e5\u672c\u306e\u30dc\u30c7\u30a3\u30d3\u30eb\u30c0\u30fc\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6307\u5c0e\u8005\u3002\u30d7\u30ed\u91ce\u7403\u9078\u624b\u306e\u30c0\u30eb\u30d3\u30c3\u30b7\u30e5\u6709\u3084\u677e\u5742\u5927\u8f14\u306a\u3069\u3092\u306f\u3058\u3081\u3001\u591a\u304f\u306e\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u3092\u6307\u5c0e\u3057\u3066\u3044\u308b\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u3082\u7cbe\u901a\u3057\u3066\u304a\u308a\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u535a\u58eb\u306e\u7570\u540d\u3092\u6301\u3064\u3002<br \/>\n\t\t\t2019\u5e744\u6708\u306b\u958b\u8a2d\u3057\u305fYouTube\u30c1\u30e3\u30f3\u30cd\u30eb\u300e\u5c71\u672c\u7fa9\u5fb3 \u7b4b\u30c8\u30ec\u5927\u5b66\u300f\u306f\u767b\u9332\u8005\u657030\u4e07\u4eba\u3092\u8d85\u3048\u308b\u3002<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<p><a href=\"https:\/\/www.personaltrainer.or.jp\/directors\/\">\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u5354\u4f1a \u7406\u4e8b<\/a><\/p>\n\t<p><strong class=\"column-profile_title\">\u3010\u4e3b\u306a\u8457\u66f8\u3011<\/strong><br \/>\n\t<a href=\"https:\/\/www.amazon.co.jp\/\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0-\u5b9f\u8df5\u7de8-\u5c71\u672c\u7fa9\u5fb3\/dp\/B07JJRBPKC\">\u30fb\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30fc\u5b9f\u8df5\u7de8\u30fc<\/a><br \/>\n\t<a href=\"https:\/\/www.amazon.co.jp\/\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0-\uff0d\u7406\u8ad6\u7de8\uff0d-\u5c71\u672c\u7fa9\u5fb3\/dp\/B07DXSK4Z7\">\u30fb\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30fc\u7406\u8ad6\u7de8\u30fc<\/a><br 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