{"id":1447,"date":"2019-12-17T17:54:15","date_gmt":"2019-12-17T08:54:15","guid":{"rendered":"https:\/\/valx.jp\/column\/?p=1447"},"modified":"2022-06-21T10:24:37","modified_gmt":"2022-06-21T01:24:37","slug":"%e3%83%80%e3%82%a4%e3%82%a8%e3%83%83%e3%83%88%e4%b8%ad%e3%81%a8%e3%83%90%e3%83%ab%e3%82%af%e3%82%a2%e3%83%83%e3%83%97%e4%b8%ad%e3%81%a8%e3%81%a7%e7%ad%8b%e3%83%88%e3%83%ac%e3%83%a1%e3%83%8b%e3%83%a5-2","status":"publish","type":"post","link":"https:\/\/valx.jp\/column\/1447\/","title":{"rendered":"\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u306e\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u65b9\u6cd5\uff5c\u7b4b\u30c8\u30ec\u4e2d\u306ePFC\u30d0\u30e9\u30f3\u30b9\u3092\u5c71\u672c\u7fa9\u5fb3\u304c\u89e3\u8aac"},"content":{"rendered":"<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u719f\u7df4\u3057\u3066\u3044\u308b\u4eba\u307b\u3069\u300c\u8eab\u4f53\u4f5c\u308a\u306b\u5927\u5207\u306a\u306e\u306f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3088\u308a\u3082\u98df\u4e8b\u3067\u3042\u308b\u300d\u3068\u3088\u304f\u3044\u3046\u3082\u306e\u3067\u3059\u3002\u98df\u4e8b\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u3057\u306a\u3044\u9650\u308a\u3001\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u30fb\u6e1b\u91cf\u306a\u3069\u306f\u6210\u529f\u3057\u307e\u305b\u3093\u3002<\/p>\n<p>\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u30fb\u6e1b\u91cf\u306e\u969b\u3001\u98df\u4e8b\u306e\u30e1\u30cb\u30e5\u30fc\u3092\u7d44\u7acb\u3066\u308b\u3068\u304d\u306b\u5f79\u7acb\u3064\u6307\u6a19\u304c\u3001PFC\u30d0\u30e9\u30f3\u30b9\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u5c71\u672c\u7fa9\u5fb3\u5148\u751f\u304c\u30aa\u30b9\u30b9\u30e1\u3059\u308b\u3001\u76ee\u7684\u306b\u5fdc\u3058\u305fPFC\u30d0\u30e9\u30f3\u30b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/bU6K9Wwx_lk\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<div id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame2 preset1 animation-fade rtoc_close default\" data-id=\"1447\" data-theme=\"jin-child\">\n\t\t\t<div id=\"rtoc-mokuji-title\" class=\" rtoc_left\">\n\t\t\t<button class=\"rtoc_open_close rtoc_close\"><\/button>\n\t\t\t<span>\u76ee\u6b21<\/span>\n\t\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">\u7b4b\u30c8\u30ec\u306b\u6b20\u304b\u305b\u306a\u3044PFC\u30d0\u30e9\u30f3\u30b9\u3068\u306f\uff1f<\/a><ol class=\"rtoc-mokuji mokuji_ol level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u305f\u3093\u3071\u304f\u8cea<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-3\">\u8102\u8cea<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-4\">\u70ad\u6c34\u5316\u7269<\/a><\/li><\/ol><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-5\">\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u4e2d\u306f\u30ab\u30ed\u30ea\u30fc\u6442\u53d6\u304c\u5927\u4e8b\uff01<\/a><ol class=\"rtoc-mokuji mokuji_ol level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-6\">\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u306ePFC\u30d0\u30e9\u30f3\u30b9<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-7\">\u6e1b\u91cf\u306ePFC\u30d0\u30e9\u30f3\u30b9<\/a><\/li><\/ol><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-8\">\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u30fb\u6e1b\u91cf\u306b\u9069\u3057\u305f\u30ab\u30ed\u30ea\u30fc\u306e\u8a08\u7b97\u65b9\u6cd5<\/a><ol class=\"rtoc-mokuji mokuji_ol level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-9\">\u57fa\u790e\u4ee3\u8b1d\uff1d\u9664\u8102\u80aa\u4f53\u91cd\u00d728.5<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-10\">\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc=\u57fa\u790e\u4ee3\u8b1d\u00d7\u751f\u6d3b\u6d3b\u52d5\u5f37\u5ea6\u6307\u6570<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-11\">\u6442\u53d6\u76ee\u5b89\u30ab\u30ed\u30ea\u30fc=\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\uff0b500\u307e\u305f\u306f\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\uff0d500<\/a><\/li><\/ol><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-12\">\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u30fb\u6e1b\u91cf\u4e2d\u306e\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u4f8b<\/a><ol class=\"rtoc-mokuji mokuji_ol level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-13\">3\u5927\u6804\u990a\u7d20\u306e\u6442\u53d6\u91cf\u3092\u6c42\u3081\u308b<\/a><\/li><\/ol><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-14\">\u8102\u80aa\u3092\u5897\u3084\u3055\u305a\u306b\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u3059\u308b\u3053\u3068\u306f\u53ef\u80fd\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-15\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u52b9\u7387\u30a2\u30c3\u30d7\u306b\u30d7\u30ed\u30c6\u30a4\u30f3\u30fb\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3057\u3088\u3046\uff01<\/a><ol class=\"rtoc-mokuji mokuji_ol level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-16\">VALX \u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3 WPI \u30d1\u30fc\u30d5\u30a7\u30af\u30c8<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-17\">VALX EAA9\uff08\u30a4\u30fc\u30a8\u30fc\u30a8\u30fc\u30ca\u30a4\u30f3\uff09<\/a><\/li><\/ol><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-18\">\u307e\u3068\u3081<\/a><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u7b4b\u30c8\u30ec\u306b\u6b20\u304b\u305b\u306a\u3044PFC\u30d0\u30e9\u30f3\u30b9\u3068\u306f\uff1f<\/h2>\n<p>PFC\u3068\u306f\u3001\u4ee5\u4e0b\u306b\u793a\u3059\u4eba\u9593\u306e\u8eab\u4f53\u306e\u7dad\u6301\u306b\u6b20\u304b\u305b\u306a\u30443\u5927\u6804\u990a\u7d20\u306e\u982d\u6587\u5b57\u3092\u3068\u3063\u305f\u8a00\u8449\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u305f\u3093\u3071\u304f\u8cea\uff08Protein\uff09<\/li>\n<li>\u8102\u8cea\uff08Fat\uff09<\/li>\n<li>\u70ad\u6c34\u5316\u7269\uff08Carbohydrate\uff09<\/li>\n<\/ul>\n<p>PFC\u30d0\u30e9\u30f3\u30b9\u3068\u306f\u3001\u6442\u53d6\u3057\u305f\u30ab\u30ed\u30ea\u30fc\u306b\u304a\u3044\u30663\u5927\u6804\u990a\u7d20\u304c\u305d\u308c\u305e\u308c\u5360\u3081\u308b\u5272\u5408\u3092\u610f\u5473\u3057\u307e\u3059\u3002<br \/>\n\u307e\u305a\u306f\u3001PFC\u30d0\u30e9\u30f3\u30b9\u306b\u304a\u3051\u308b3\u5927\u6804\u990a\u7d20\u306e\u7279\u5fb4\u3092\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-2\" >\u305f\u3093\u3071\u304f\u8cea<\/h3>\n<p>\u305f\u3093\u3071\u304f\u8cea\u306f\u3001\u8eab\u4f53\u306e\u306a\u304b\u3067\u4ee5\u4e0b\u306e\u7d44\u7e54\u3092\u4f5c\u308b\u5927\u4e8b\u306a\u6210\u5206\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u7b4b\u8089<\/li>\n<li>\u76ae\u819a<\/li>\n<li>\u8840\u7ba1<\/li>\n<li>\u9aea\u306e\u6bdb<\/li>\n<li>\u5185\u81d3<\/li>\n<li>\u8171\u3000\u306a\u3069<\/li>\n<\/ul>\n<p>\u98df\u4e8b\u304b\u3089\u305f\u3093\u3071\u304f\u8cea\u3092\u6442\u53d6\u3059\u308b\u3068\u304d\u306b\u306f\u3001\u8089\u30fb\u9b5a\u30fb\u5375\u30fb\u8c46\u30fb\u4e73\u88fd\u54c1\u306a\u3069\u306e\u98df\u6750\u3092\u53d6\u5165\u308c\u308b\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/p>\n<p>\u4eba\u9593\u306e\u8eab\u4f53\u306f\u3001\u7d046\u5272\u304c\u6c34\u5206\u3067\u3067\u304d\u3066\u3044\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u6b8b\u308a\u306e4\u5272\u306e\u534a\u5206\uff082\u5272\uff09\u304c\u305f\u3093\u3071\u304f\u8cea\u3067\u3059\u3002\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3059\u308b\u969b\u306b\u305f\u3093\u3071\u304f\u8cea\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u3068\u3001\u4eba\u9593\u306e\u8eab\u4f53\u306f\u81ea\u3089\u306e\u7b4b\u8089\u3092\u5206\u89e3\u3057\u3066\u6804\u990a\u3092\u88dc\u304a\u3046\u3068\u3057\u307e\u3059\u3002\u3067\u3059\u304b\u3089\u3001\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u3059\u3068\u304d\u306b\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u306e\u6442\u53d6\u304c\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u7279\u5225\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u3066\u3044\u306a\u3044\u5834\u5408\u3067\u3082\u3001\u305f\u3093\u3071\u304f\u8cea\u304c\u4e0d\u8db3\u3059\u308b\u3068\u4f53\u8abf\u3092\u5d29\u3057\u3084\u3059\u304f\u306a\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u3046\u3048\u3067\u3082\u3001\u305f\u3093\u3071\u304f\u8cea\u306fPFC\u30d0\u30e9\u30f3\u30b9\u306e\u7bc4\u56f2\u5185\u3067\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-3\" >\u8102\u8cea<\/h3>\n<p>\u8102\u8cea\u306f\u3001PFC\u306e\u306a\u304b\u3067\u6700\u3082\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\u6804\u990a\u7d20\u3067\u3059\u3002\u8089\u30fb\u9b5a\u306e\u8102\u8eab\u30fb\u8abf\u7406\u306b\u4f7f\u3046\u6cb9\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u8102\u8cea\u306e\u6700\u5927\u306e\u7279\u5fb4\u306f\u30011g\u3042\u305f\u308a9kcal\u3082\u306e\u30ab\u30ed\u30ea\u30fc\u304c\u3042\u308b\u3053\u3068\u3067\u3059\u3002\u307e\u305f\u3001\u826f\u8cea\u3068\u306f\u3044\u3044\u96e3\u3044\u8102\u8cea\u3092\u6442\u308a\u3059\u304e\u305f\u5834\u5408\u3001\u80a5\u6e80\u30fb\u751f\u6d3b\u7fd2\u6163\u75c5\u306a\u3069\u306e\u539f\u56e0\u306b\u306a\u308b\u305f\u3081\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u305d\u3093\u306a\u8102\u8cea\u306b\u3082\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u591a\u5f69\u306a\u50cd\u304d\u30fb\u5f79\u5272\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u4f53\u5185\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u306b\u306a\u308b<\/li>\n<li>\u4f53\u6e29\u8abf\u6574\u3092\u304a\u3053\u306a\u3046<\/li>\n<li>\u7d30\u80de\u819c\u30fb\u30db\u30eb\u30e2\u30f3\u306e\u539f\u6599\u306b\u306a\u308b<\/li>\n<li>\u6804\u990a\u7d20\u306e\u5438\u53ce\u30fb\u904b\u642c\u30fb\u5408\u6210\u30fb\u8caf\u8535\u3092\u304a\u3053\u306a\u3046<\/li>\n<li>\u76ae\u4e0b\u8102\u80aa\u3068\u3057\u3066\u8eab\u4f53\u306e\u30af\u30c3\u30b7\u30e7\u30f3\u306b\u306a\u308b\u3000\u306a\u3069<\/li>\n<\/ul>\n<p>\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u3059\u5834\u5408\u306f\u3001\u8102\u8cea\u306e\u9ad8\u3044\u30ab\u30ed\u30ea\u30fc\u304c\u6c17\u306b\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3067\u3059\u304c\u3001\u5065\u5eb7\u7dad\u6301\u306e\u305f\u3081\u306b\u3082\u3001PFC\u30d0\u30e9\u30f3\u30b9\u306e\u7bc4\u56f2\u5185\u3067\u8102\u8cea\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-4\" >\u70ad\u6c34\u5316\u7269<\/h3>\n<p>\u70ad\u6c34\u5316\u7269\u306f\u3001\u7b4b\u8089\u30fb\u8133\u306a\u3069\u306e\u4e3b\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3067\u3059\u3002\u305d\u306e\u591a\u304f\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u4e3b\u98df\u30fb\u7cd6\u8cea\u306e\u591a\u3044\u98df\u54c1\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u767d\u7c73<\/li>\n<li>\u30d1\u30b9\u30bf<\/li>\n<li>\u30d1\u30f3<\/li>\n<li>\u306b\u3093\u3058\u3093<\/li>\n<li>\u3058\u3083\u304c\u3044\u3082<\/li>\n<li>\u7802\u7cd6\u3000\u306a\u3069<\/li>\n<\/ul>\n<p>\u8fd1\u5e74\u3067\u306f\u3001\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5\u306e\u89e3\u8aac\u306a\u3069\u3067\u3001\u70ad\u6c34\u5316\u7269\u306e\u6442\u53d6\u3092\u6291\u3048\u308b\u30dd\u30a4\u30f3\u30c8\u304c\u3088\u304f\u7d39\u4ecb\u3055\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u7b4b\u8089\u306e\u7a3c\u50cd\u30fb\u4fee\u5fa9\u306b\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u5fc5\u8981\u3067\u3042\u308a\u3001\u305d\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u306a\u308b\u306e\u306f\u70ad\u6c34\u5316\u7269\u3067\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u3092\u3059\u308b\u3068\u304d\u306a\u3069\u3082\u3001PFC\u30d0\u30e9\u30f3\u30b9\u306e\u7bc4\u56f2\u5185\u3067\u70ad\u6c34\u5316\u7269\u306e\u6442\u53d6\u3092\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<div class=\"kaisetsu-box1\">\n<div class=\"kaisetsu-box1-title\">VALX \u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3<\/div>\n<a href=\"https:\/\/valx.jp\/item\/1285\/\"><img class=\"aligncenter wp-image-8448\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub4-5.png\" alt=\"\" width=\"471\" height=\"471\" srcset=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub4-5.png 1200w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub4-5-768x768.png 768w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub4-5-150x150.png 150w\" sizes=\"(max-width: 471px) 100vw, 471px\" \/><\/a>\n<p>VALX \u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u3001\u30e1\u30b8\u30e3\u30fc\u30ea\u30fc\u30ac\u30fc\u306e\u30c0\u30eb\u30d3\u30c3\u30b7\u30e5\u6709\u9078\u624b\u3084\u677e\u5742\u5927\u8f14\u5143\u9078\u624b\u3092\u6307\u5c0e\u3057\u3066\u3044\u305f\u3053\u3068\u3082\u3042\u308b&#8221;\u5c71\u672c\u7fa9\u5fb3&#8221;\u5148\u751f\u304c\u5b8c\u5168\u30d7\u30ed\u30c7\u30e5\u30fc\u30b9\u3057\u305f\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u3067\u3059\u3002<\/p>\n<p><strong>Amazon\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u65b0\u7740\u30e9\u30f3\u30ad\u30f3\u30b0\u30671\u4f4d\u3092\u7372\u5f97<\/strong>\u3001\u65e5\u672c\u30de\u30fc\u30b1\u30c6\u30a3\u30f3\u30b0\u30ea\u30b5\u30fc\u30c1\u6a5f\u69cb\u306e\u8abf\u67fb\u3067\u300c\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u63a8\u5968\u3059\u308b\u30d7\u30ed\u30c6\u30a4\u30f3\u300d\u300c\u304a\u3044\u3057\u3044\u3068\u601d\u3046\u30d7\u30ed\u30c6\u30a4\u30f3\u300d\u300c\u98f2\u307f\u7d9a\u3051\u305f\u3044\u3068\u601d\u3046\u30d7\u30ed\u30c6\u30a4\u30f3\u300d\u306e\u90e8\u9580\u3067<strong>3\u51a0<\/strong>\u3092\u9054\u6210\u3059\u308b\u306a\u3069\u3001\u591a\u304f\u306e\u30e6\u30fc\u30b6\u30fc\u306b\u3054\u611b\u7528\u3044\u305f\u3060\u3044\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8<\/strong>\u3084<strong>\u30d0\u30ca\u30ca<\/strong>\u306a\u3069\u306e\u5b9a\u756a\u306f\u3082\u3061\u308d\u3093\u3001<strong>\u30d9\u30ea\u30fc<\/strong>\u3084<strong>\u30ab\u30d5\u30a7\u30aa\u30ec<\/strong>\u3001<strong>\u30ec\u30e2\u30cd\u30fc\u30c9<\/strong>\u3001<strong>\u62b9\u8336<\/strong>\u306a\u3069\u3001\u975e\u5e38\u306b\u591a\u304f\u306e\u30d5\u30ec\u30fc\u30d0\u30fc\u3092\u53d6\u308a\u63c3\u3048\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u6bce\u65e5\u98f2\u3093\u3067\u3082\u98fd\u304d\u308b\u3053\u3068\u306a\u304f\u98f2\u307f\u7d9a\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><strong>1\u98df\u3042\u305f\u308a100\u5186<\/strong>\u306a\u306e\u3067\u3001\u81ea\u52d5\u8ca9\u58f2\u6a5f\u3067\u98f2\u307f\u7269\u3092\u8cb7\u3046\u611f\u899a\u3067\u98f2\u3080\u3053\u3068\u304c\u3067\u304d\u308b\u30b3\u30b9\u30d1\u306e\u3044\u3044\u30d7\u30ed\u30c6\u30a4\u30f3\u3067\u3059\u3002<\/p>\n<div class=\"button_wrapper\"><span class=\"color-button02\"><a href=\"https:\/\/valx.jp\/item\/1285\/\">\u8cfc\u5165\u306f\u3053\u3061\u3089\u304b\u3089<\/a><\/span><\/div>\n<div>\n<\/div>\n<\/div>\n<div><\/div>\n<h2 id=\"rtoc-5\" >\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u4e2d\u306f\u30ab\u30ed\u30ea\u30fc\u6442\u53d6\u304c\u5927\u4e8b\uff01<\/h2>\n<img class=\"alignnone size-full wp-image-10044\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/02\/sub1-1.jpg\" alt=\"\" width=\"1980\" height=\"1317\" srcset=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/02\/sub1-1.jpg 1920w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/02\/sub1-1-768x511.jpg 768w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/02\/sub1-1-1536x1022.jpg 1536w\" sizes=\"(max-width: 1980px) 100vw, 1980px\" \/>\n<p>PFC\u30d0\u30e9\u30f3\u30b9\u3092\u610f\u8b58\u3057\u305f\u98df\u751f\u6d3b\u3092\u3059\u308b\u306b\u3042\u305f\u3063\u3066\u306f\u3001\u307e\u305a\u3001\u7406\u60f3\u306e\u30dc\u30c7\u30a3\u4f5c\u308a\u306b\u304a\u3044\u3066\u3001\u81ea\u5206\u304c\u4f55\u3092\u76ee\u6307\u3059\u306e\u304b\u3092\u660e\u78ba\u306b\u3059\u308b\u3053\u3068\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u306e\u3088\u3046\u306b\u7b4b\u8089\u3092\u5927\u304d\u304f\u3059\u308b\u5834\u5408\u3068\u3001\u6e1b\u91cf\u30fb\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u75e9\u305b\u3066\u30b9\u30ea\u30e0\u306b\u306a\u308a\u305f\u3044\u30b1\u30fc\u30b9\u3068\u3067\u306f\u3001\u6442\u53d6\u91cf\u3092\u5897\u3084\u3059\u3079\u304d\u6804\u990a\u7d20\u306e\u7a2e\u985e\u3082\u5927\u304d\u304f\u7570\u306a\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u73fe\u6642\u70b9\u3067\u6f20\u7136\u3068\u300c\u7406\u60f3\u306e\u30dc\u30c7\u30a3\u3092\u76ee\u6307\u3057\u305f\u3044\u300d\u3068\u8003\u3048\u3066\u3044\u308b\u4eba\u306f\u3001\u305d\u306e\u76ee\u6a19\u9054\u6210\u306b\u5fc5\u8981\u306a\u65b9\u6cd5\u304c\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u3067\u3042\u308b\u304b\u3069\u3046\u304b\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u306e\u5177\u4f53\u7684\u306a\u5b9a\u7fa9\u306f\u3001\u4ee5\u4e0b\u306e\u30da\u30fc\u30b8\u306b\u8a18\u8f09\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>https:\/\/valx.jp\/column\/2691\/<\/p>\n<h3 id=\"rtoc-6\" >\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u306ePFC\u30d0\u30e9\u30f3\u30b9<\/h3>\n<p>\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u306e\u969b\u306b\u3088\u308a\u91cd\u8981\u306a\u306e\u306f\u3001\u7d30\u304b\u3044\u30d0\u30e9\u30f3\u30b9\u3088\u308a\u3082\u7dcf\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3067\u3059\u3002\uff08\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u306b\u3064\u3044\u3066\u306f\u5f8c\u8ff0\u3057\u307e\u3059\uff09<\/p>\n<p>\u307e\u305a\u306f\u3001\u91cf\u3092\u6e80\u305f\u3059\u3053\u3068\u3092\u6700\u91cd\u8981\u3068\u8003\u3048\u3066\u3001\u305d\u306e\u3046\u3048\u3067\u4ee5\u4e0b\u306ePFC\u30d0\u30e9\u30f3\u30b9\u3092\u53c2\u8003\u306b\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<ul>\n<li>P :\u305f\u3093\u3071\u304f\u8cea30\uff05<\/li>\n<li>F :\u8102\u8cea 20\uff5e30\uff05<\/li>\n<li>C :\u70ad\u6c34\u5316\u7269 40\uff5e50\uff05<\/li>\n<\/ul>\n<p>\u305d\u3057\u3066\u3001\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u3092\u6210\u529f\u3055\u305b\u308b\u306b\u3042\u305f\u3063\u3066\u306f\u30013\u5927\u6804\u990a\u7d20\u306e\u3059\u3079\u3066\u304c\u6b20\u304b\u305b\u306a\u3044\u3082\u306e\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305a\u3001\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u3067\u306f\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u3092\u5229\u7528\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u70ad\u6c34\u5316\u7269\u3092\u98df\u3079\u308b\u3068\u30a4\u30f3\u30b9\u30ea\u30f3\u3068\u3044\u3046\u30db\u30eb\u30e2\u30f3\u304c\u653e\u51fa\u3055\u308c\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u7b4b\u8089\u306e\u6750\u6599\u3067\u3042\u308b\u30a2\u30df\u30ce\u9178\u306f\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306b\u3088\u3063\u3066\u7b4b\u8089\u306b\u904b\u3070\u308c\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u304c\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u3067\u70ad\u6c34\u5316\u7269\u304c\u91cd\u8981\u3060\u3068\u3044\u308f\u308c\u308b\u7406\u7531\u3067\u3059\u3002\u305d\u3057\u3066\u3001\u904b\u52d5\u306b\u3088\u3063\u3066\u6d88\u8cbb\u3055\u308c\u305f\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\u3092\u65e9\u304f\u56de\u5fa9\u3055\u305b\u308b\u70b9\u3067\u3082\u3001\u70ad\u6c34\u5316\u7269\u306e\u6442\u53d6\u306f\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u6442\u53d6\u3057\u305f\u70ad\u6c34\u5316\u7269\u306f\u3001\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\u3068\u306a\u3063\u3066\u7b4b\u8089\u3084\u809d\u81d3\u306b\u84c4\u3048\u3089\u308c\u307e\u3059\u3002\u809d\u81d3\u306b\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\u304c\u3057\u3063\u304b\u308a\u6e9c\u307e\u3063\u3066\u3044\u308b\u3068\u8eab\u4f53\u306f\u300c\u5341\u5206\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u3042\u308b\u300d\u3068\u5224\u65ad\u3057\u307e\u3059\u3002\u305d\u306e\u72b6\u614b\u306b\u306a\u3063\u3066\u521d\u3081\u3066\u3001\u7b4b\u8089\u304c\u5927\u304d\u304f\u306a\u308b\u305f\u3081\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u4f7f\u308f\u308c\u308b\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u305f\u3093\u3071\u304f\u8cea\u306f\u3044\u3046\u307e\u3067\u3082\u306a\u304f\u5927\u5207\u306a\u3082\u306e\u3067\u3059\u304c\u3001\u540c\u69d8\u306b\u8102\u8cea\u3082\u91cd\u8981\u3067\u3059\u3002\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u3092\u3059\u308b\u969b\u3001\u7279\u306b\u91cd\u8981\u306a\u8102\u8cea\u306e\u5f79\u5272\u306f\u3001\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6750\u6599\u3068\u306a\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306b\u4ee3\u8868\u3055\u308c\u308b\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306f\u3001\u7b4b\u8089\u306e\u305f\u3093\u3071\u304f\u8cea\u306e\u5408\u6210\u3092\u4fc3\u9032\u3059\u308b\u50cd\u304d\u306e\u307b\u304b\u3001\u7b4b\u8089\u306e\u5206\u89e3\u3092\u9632\u3050\u50cd\u304d\u3082\u3042\u308a\u307e\u3059\u3002\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u306b\u306f\u3001\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u304c\u5927\u304d\u306a\u5f79\u5272\u3092\u6301\u3064\u305f\u3081\u3001\u8102\u8cea\u4e0d\u8db3\u306b\u306a\u3089\u306a\u3044\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-7\" >\u6e1b\u91cf\u306ePFC\u30d0\u30e9\u30f3\u30b9<\/h3>\n<p>\u5c71\u672c\u7fa9\u5fb3\u5148\u751f\u304c\u63a8\u5968\u3059\u308b\u6e1b\u91cf\u65b9\u6cd5\u306f\u3001\u7cd6\u8cea\u306e\u6442\u53d6\u3092\u63a7\u3048\u308b\u3053\u3068\u3067\u52b9\u7387\u826f\u304f\u4f53\u8102\u80aa\u3092\u5229\u7528\u3067\u304d\u308b\u3001\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u3059\u3002<\/p>\n<p>\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u306f\u3001\u70ad\u6c34\u5316\u7269\u306e\u5272\u5408\u3092\u304b\u306a\u308a\u6e1b\u3089\u3057\u3001\u305d\u306e\u4ee3\u308f\u308a\u306b\u8102\u8cea\u3092\u5897\u3084\u3057\u307e\u3059\u3002<\/p>\n<ul>\n<li>P\uff1a\u305f\u3093\u3071\u304f\u8cea15\uff5e30\uff05<\/li>\n<li>F\uff1a\u8102\u8cea 60\uff5e70\uff05<\/li>\n<li>C\uff1a\u70ad\u6c34\u5316\u7269 10\uff5e15\uff05<\/li>\n<\/ul>\n<p>\u4e00\u822c\u7684\u306a\u98df\u4e8b\u3068\u6bd4\u3079\u308b\u3068\u3001\u30ab\u30ed\u30ea\u30fc\u306e\u3046\u3061\u306e60\uff5e70\uff05\u306e\u8102\u8cea\u306f\u304b\u306a\u308a\u5927\u91cf\u3067\u3059\u3002\u8102\u8cea\u3092\u5927\u91cf\u306b\u6442\u308b\u969b\u306b\u306f\u3001\u725b\u8089\u3084\u8c5a\u8089\u306a\u3069\u306e\u8102\u8cea\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u8089\u985e\u3084\u3001\u30a2\u30dc\u30ab\u30c9\u3084\u30ca\u30c3\u30c4\u3001MCT\u30aa\u30a4\u30eb\u306a\u3069\u3092\u6d3b\u7528\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-8\" >\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u30fb\u6e1b\u91cf\u306b\u9069\u3057\u305f\u30ab\u30ed\u30ea\u30fc\u306e\u8a08\u7b97\u65b9\u6cd5<\/h2>\n<p>\u98df\u4e8b\u30e1\u30cb\u30e5\u30fc\u3092\u7d44\u7acb\u3066\u308b\u3046\u3048\u3067\u3001PFC\u30d0\u30e9\u30f3\u30b9\u3068\u540c\u69d8\u306b\u6c17\u3092\u3064\u3051\u305f\u3044\u306e\u304c\u3001\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3067\u3059\u3002\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u3067\u306f\u30ab\u30ed\u30ea\u30fc\u3092\u591a\u304f\u3001\u6e1b\u91cf\u3067\u306f\u30ab\u30ed\u30ea\u30fc\u3092\u5c11\u306a\u304f\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>PFC\u30d0\u30e9\u30f3\u30b9\u304c\u53d6\u308c\u3066\u3044\u305f\u3068\u3057\u3066\u3082\u30011\u65e5\u306e\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u5408\u8a08\u304c\u591a\u3059\u304e\u305f\u308a\u3001\u3042\u308b\u3044\u306f\u5c11\u306a\u3059\u304e\u3066\u3082\u76ee\u7684\u3068\u3059\u308b\u30b4\u30fc\u30eb\u306b\u305f\u3069\u308a\u7740\u304f\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<p>\u81ea\u8eab\u306e\u4f53\u91cd\u3068\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u6d3b\u52d5\u306e\u5f37\u5ea6\u306b\u3088\u3063\u3066\u3001\u6442\u53d6\u3059\u308b\u3079\u304d\u30ab\u30ed\u30ea\u30fc\u306e\u76ee\u5b89\u3092\u77e5\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>1\u65e5\u306b\u6442\u53d6\u3059\u308b\u3079\u304d\u30ab\u30ed\u30ea\u30fc\u3092\u77e5\u308b\u305f\u3081\u306b\u306f\u3001\u307e\u305a\u306f\u57fa\u790e\u4ee3\u8b1d\u3092\u6c42\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-9\" >\u57fa\u790e\u4ee3\u8b1d\uff1d\u9664\u8102\u80aa\u4f53\u91cd\u00d728.5<\/h3>\n<p>\u30b8\u30e0\u306a\u3069\u306b\u7f6e\u3044\u3066\u3042\u308b\u4f53\u7d44\u6210\u8a08\u3067\u3001\u81ea\u5206\u306e\u9664\u8102\u80aa\u4f53\u91cd\u3092\u77e5\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u305d\u306e\u9664\u8102\u80aa\u4f53\u91cd\u306b28.5\u3092\u639b\u3051\u305f\u5024\u304c\u3001\u304a\u304a\u3088\u305d\u306e\u57fa\u790e\u4ee3\u8b1d\u91cf\u3067\u3059\u3002\u3053\u306e\u8a08\u7b97\u5f0f\u306f\u3001\u4e00\u822c\u4eba\u3068\u306f\u4f53\u7d44\u6210\u304c\u5927\u304d\u304f\u7570\u306a\u308b\u30a2\u30b9\u30ea\u30fc\u30c8\u5411\u3051\u306b\u3001\u56fd\u7acb\u30b9\u30dd\u30fc\u30c4\u79d1\u5b66\u30bb\u30f3\u30bf\u30fc\u304c\u63d0\u5531\u3057\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u57fa\u790e\u4ee3\u8b1d\u91cf\u3068\u306f\u3001\u307e\u3063\u305f\u304f\u6d3b\u52d5\u3057\u306a\u3044\u72b6\u614b\u3067\u6d88\u8cbb\u3055\u308c\u308b\u30ab\u30ed\u30ea\u30fc\u306e\u3053\u3068\u3067\u3059\u3002\u305d\u3057\u3066\u57fa\u790e\u4ee3\u8b1d\u91cf\u304c\u308f\u304b\u308b\u3068\u30011\u65e5\u306b\u6d88\u8cbb\u3059\u308b\u304a\u304a\u3088\u305d\u306e\u30ab\u30ed\u30ea\u30fc\u3092\u6c42\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>1\u65e5\u306b\u6d88\u8cbb\u3055\u308c\u308b\u304a\u304a\u3088\u305d\u306e\u30ab\u30ed\u30ea\u30fc\u3092\u6c42\u3081\u308b\u305f\u3081\u306b\u306f\u3001\u57fa\u790e\u4ee3\u8b1d\u306b\u751f\u6d3b\u6d3b\u52d5\u5f37\u5ea6\u6307\u6570\u3092\u639b\u3051\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-10\" >\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc=\u57fa\u790e\u4ee3\u8b1d\u00d7\u751f\u6d3b\u6d3b\u52d5\u5f37\u5ea6\u6307\u6570<\/h3>\n<p>\u751f\u6d3b\u6d3b\u52d5\u5f37\u5ea6\u6307\u6570\u3068\u306f\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u304a\u3044\u3066\u3069\u306e\u304f\u3089\u3044\u306e\u8ca0\u8377\u304c\u304b\u304b\u3063\u3066\u3044\u308b\u304b\u3092\u8868\u3059\u6570\u5024\u3067\u3059\u3002<\/p>\n<p>\u6d3b\u52d5\u306e\u5f37\u5ea6\u306b\u5fdc\u3058\u3066\u3001\u305d\u308c\u305e\u308c\u6307\u6570\u304c\u30011.3\uff08\u4f4e\u3044\uff09\u30011.5\uff08\u3084\u3084\u4f4e\u3044\uff09\u30011.7\uff08\u9069\u5ea6\uff09\u30011.9\uff08\u9ad8\u3044\uff09\u306e4\u3064\u306b\u5f53\u3066\u306f\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u666e\u6bb5\u304b\u3089\u3042\u307e\u308a\u52d5\u304b\u306a\u3044\u4eba\u3067\u3042\u308c\u3070\u57fa\u790e\u4ee3\u8b1d\u306b1.3\u3092\u3001\u30cf\u30fc\u30c9\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u3066\u3044\u308b\u4eba\u306f\u57fa\u790e\u4ee3\u8b1d\u306b1.9\u3092\u639b\u3051\u307e\u3059\u3002\u305d\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u8eab\u304c1\u65e5\u306b\u6d88\u8cbb\u3059\u308b\u304a\u304a\u3088\u305d\u306e\u30ab\u30ed\u30ea\u30fc\u3092\u6c42\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u53c2\u7167\uff1a<a href=\"https:\/\/www.mhlw.go.jp\/www1\/shingi\/s9906\/s0628-1_11.html\">\u7b2c6\u6b21\u6539\u5b9a\u65e5\u672c\u4eba\u306e\u6804\u990a\u6240\u8981\u91cf \u539a\u751f\u52b4\u50cd\u7701<\/a><\/p>\n<p>\u3053\u306e\u6b21\u306f\u3001\u5b9f\u969b\u306b\u6442\u53d6\u3059\u308b\u30ab\u30ed\u30ea\u30fc\u3092\u6c42\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-11\" >\u6442\u53d6\u76ee\u5b89\u30ab\u30ed\u30ea\u30fc=\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\uff0b500\u307e\u305f\u306f\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\uff0d500<\/h3>\n<p>\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u3067\u3042\u308c\u3070\u300c\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\uff0b500\u300d<br \/>\n\u6e1b\u91cf\u3067\u3042\u308c\u3070\u300c\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u2010500\u300d<\/p>\n<p>\u3053\u306e\u3088\u3046\u306b\u3059\u308b\u3068\u30011\u65e5\u306b\u6442\u53d6\u3059\u308b\u3079\u304d\u30ab\u30ed\u30ea\u30fc\u306e\u76ee\u5b89\u3092\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>1\u65e5\u306b\u6d88\u8cbb\u3059\u308b\u30ab\u30ed\u30ea\u30fc\u304b\u3089\u3001\uff0b500 kcal\u3042\u308b\u3044\u306f\u2010500kcal\u306e\u7bc4\u56f2\u3067\u3042\u308c\u3070\u3001\u5065\u5eb7\u7684\u306b\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u3084\u6e1b\u91cf\u306b\u53d6\u308a\u7d44\u3080\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<h2 id=\"rtoc-12\" >\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u30fb\u6e1b\u91cf\u4e2d\u306e\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u4f8b<\/h2>\n<p>\u4f8b\u3068\u3057\u3066\u3001\u57fa\u790e\u4ee3\u8b1d\u304c1500kcal\u306e\u4eba\u304c\u3044\u305f\u3068\u3057\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u4eba\u306f\u90315\u56de\u30cf\u30fc\u30c9\u306a\u30a6\u30a8\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u304a\u3053\u306a\u3044\u3001\u6b8b\u308a\u306e\u90312\u65e5\u306f\u8eab\u4f53\u3092\u56de\u5fa9\u3055\u305b\u308b\u305f\u3081\u306e\u5b8c\u5168\u4f11\u990a\u306e\u65e5\u3068\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u4eba\u304c1\u65e5\u306b\u6d88\u8cbb\u3059\u308b\u30ab\u30ed\u30ea\u30fc\u3068\u3001\u6442\u53d6\u3059\u308b\u3079\u304d\u30ab\u30ed\u30ea\u30fc\u3092\u6c42\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3059\u308b\u65e5\u3068\u3057\u306a\u3044\u65e5\u3067\u306f\u6d3b\u52d5\u91cf\u306e\u5dee\u304c\u5927\u304d\u3044\u306e\u3067\u3001\u751f\u6d3b\u6d3b\u52d5\u5f37\u5ea6\u6307\u6570\u306e\u5e73\u5747\u5024\u3092\u4f7f\u3046\u3053\u3068\u3067\u3001\u3088\u308a\u78ba\u5b9f\u306a\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3092\u6c42\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u304a\u3053\u306a\u3046\u65e5\u306e\u751f\u6d3b\u6d3b\u52d5\u5f37\u5ea6\u6307\u6570\u306f1.9\u3001\u30aa\u30d5\u306e\u65e5\u306e\u751f\u6d3b\u6d3b\u52d5\u5f37\u5ea6\u6307\u6570\u306f1.3\u3067\u3059\u3002<\/p>\n<p>1.9\u304c5\u65e5\u9593\u30011.3\u304c2\u65e5\u9593\u306a\u306e\u3067\u3001<\/p>\n<p>\uff081.9\u00d75\uff0b1.3\u00d72\uff09\u00f77 = 1.72<\/p>\n<p>\u7b97\u51fa\u3057\u305f\u751f\u6d3b\u6d3b\u52d5\u5f37\u5ea6\u6307\u6570\u306b\u57fa\u790e\u4ee3\u8b1d\u306e1500kcal\u3092\u639b\u3051\u308b\u3068\u30011\u65e5\u306b\u6d88\u8cbb\u3055\u308c\u308b\u30ab\u30ed\u30ea\u30fc\u306e\u5e73\u5747\u5024\u304c\u51fa\u3066\u304d\u307e\u3059\u3002<\/p>\n<p>1500\uff08kcal\uff09\u00d71.72\uff1d2580\uff08kcal\uff09<\/p>\n<p>\u3053\u306e\u4eba\u306e1\u65e5\u306e\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306f\u3001\u5e73\u5747\u3059\u308b\u3068\u304a\u304a\u3088\u305d2580kcal\u3067\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u3053\u3053\u3067\u300c\uff0b500 kcal\u300d\u3042\u308b\u3044\u306f\u300c\u2010500kcal\u300d\u306e\u6570\u5b57\u3092\u52a0\u3048\u308b\u3068\u3001\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u30fb\u6e1b\u91cf\u3067\u5fc5\u8981\u306a\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u306e\u5834\u5408\u30012580\uff08kcal\uff09\uff0b500\uff08kcal\uff09=3080\uff08kcal\uff09<br \/>\n\u6e1b\u91cf\u306e\u5834\u5408\u30012580\uff08kcal\uff09-500\uff08kcal\uff09=2080\uff08kcal\uff09<\/p>\n<h3 id=\"rtoc-13\" >3\u5927\u6804\u990a\u7d20\u306e\u6442\u53d6\u91cf\u3092\u6c42\u3081\u308b<\/h3>\n<p>\u3067\u306f\u3001\u5148\u307b\u3069\u5c0e\u304d\u51fa\u3057\u305f\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3092PFC\u30d0\u30e9\u30f3\u30b9\u306b\u5f53\u3066\u306f\u3081\u3066\u3001\u5b9f\u969b\u306b\u3069\u306e\u304f\u3089\u3044\u306e\u91cf\u3092\u6442\u308c\u3070\u3044\u3044\u306e\u304b\u6c42\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u306e\u5834\u5408<\/h4>\n<p>\u5148\u307b\u3069\u6c42\u3081\u305f\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u3067\u6442\u308b\u3079\u304d3080kcal\u306b\u3001P30\uff05\u30fb F30\uff05\u30fb C40\uff05\u3092\u5f53\u3066\u306f\u3081\u308b\u3068\u3001<\/p>\n<p>P \uff1a\u305f\u3093\u3071\u304f\u8cea924kcal<br \/>\nF \uff1a\u8102\u8cea 924kcal<br \/>\nC \uff1a\u70ad\u6c34\u5316\u7269 1232kcal<\/p>\n<p>\u3068\u3044\u3046\u5185\u8a33\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u305f\u3093\u3071\u304f\u8cea\u306f1g\u3042\u305f\u308a4kcal\u3001\u8102\u8cea\u306f9kcal\u3001\u70ad\u6c34\u5316\u7269\u306f4kcal\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6301\u3061\u307e\u3059\u3002<\/p>\n<p>\u3057\u305f\u304c\u3063\u3066\u3001<\/p>\n<p>P\uff1a\u305f\u3093\u3071\u304f\u8cea231g<br \/>\nF\uff1a\u8102\u8cea 102g<br \/>\nC\uff1a\u70ad\u6c34\u5316\u7269 308g<\/p>\n<p>\u304c\u5b9f\u969b\u306e\u6442\u53d6\u91cf\u3067\u3059\u3002\u3053\u306e\u6570\u5024\u3092\u628a\u63e1\u3059\u308b\u3068\u30013\u5927\u6804\u990a\u7d20\u3092\u305d\u308c\u305e\u308c\u3069\u306e\u304f\u3089\u3044\u6442\u53d6\u3059\u308c\u3070\u826f\u3044\u306e\u304b\u304c\u308f\u304b\u308b\u305f\u3081\u3001\u98df\u4e8b\u306e\u30e1\u30cb\u30e5\u30fc\u304c\u7d44\u7acb\u3066\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u9d8f\u3080\u306d\u8089\u306e100g\u306e\u305f\u3093\u3071\u304f\u8cea\u91cf\u306f\u3001\u7d0421.3g\u3067\u3059\u3002\u9d8f\u3080\u306d\u80891\u679a\u306f250g\u524d\u5f8c\u3067\u3059\u306e\u3067\u30011\u679a\u98df\u3079\u308b\u3053\u3068\u3067\u7d0453.25g\u306e\u305f\u3093\u3071\u304f\u8cea\u304c\u6442\u53d6\u3067\u304d\u308b\u8a08\u7b97\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u30011\u98df\u5168\u4f53\u3068\u3057\u3066\u898b\u308b\u5834\u5408\u3001\u767d\u3054\u306f\u3093\u306a\u3069\u306b\u3082\u305f\u3093\u3071\u304f\u8cea\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u305d\u308c\u3092\u8a08\u7b97\u306b\u542b\u3081\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u4ee5\u4e0b\u306e\u98df\u6750\u3092\u663c\u98df\u306b\u98df\u3079\u308b\u3068\u4eee\u5b9a\u3057\u305f\u5834\u5408\u30011\u98df\u306765g\u4ee5\u4e0a\u306e\u305f\u3093\u3071\u304f\u8cea\u306e\u6442\u53d6\u304c\u53ef\u80fd\u306b\u306a\u308b\u308f\u3051\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u9d8f\u3080\u306d\u80891\u679a\uff0853.25g\uff09<\/li>\n<li>\u767d\u3054\u306f\u3093150g\uff083.8g\uff09<\/li>\n<li>\u7d0d\u8c461\u30d1\u30c3\u30af\uff088.3g\uff09<\/li>\n<\/ul>\n<p>\u3053\u308c\u306b\u5bfe\u3057\u3066\u3001\u8102\u8cea\u306f\u3001\u725b\u3082\u3082\u8089\u30fb\u8c5a\u30d0\u30e9\u8089\u30fb\u9d8f\u3082\u3082\u8089\u306a\u3069\u306b\u305f\u304f\u3055\u3093\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u751f\u306e\u76ae\u3064\u304d\u9d8f\u3082\u3082\u8089\u306e\u8102\u8cea\u91cf\u306f100g\u3042\u305f\u308a19.1g\u3067\u3059\u30021\u679a250g\u306e\u9d8f\u3082\u3082\u8089\u3092\u98df\u3079\u3066\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u3059\u5834\u5408\u3001\u5fc5\u8981\u306a\u8102\u8cea\u91cf102g\u3092\u307e\u304b\u306a\u3046\u305f\u3081\u30012\u679a\u3088\u308a\u3082\u591a\u304f\u98df\u3079\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u70ad\u6c34\u5316\u7269\u306f\u3001\u767d\u3054\u306f\u3093\u8336\u78971\u676f\uff08150g\uff09\u3067\u300155.7g\u306e\u6442\u53d6\u304c\u53ef\u80fd\u3067\u3059\u3002\u5b9f\u969b\u306b\u306f\u3001\u307b\u304b\u306e\u98df\u6750\u3068\u306e\u7d44\u5408\u308f\u305b\u30671\u65e5\u306e\u6442\u53d6\u91cf308g\u3092\u76ee\u6307\u3059\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u5358\u7d14\u8a08\u7b97\u3067\u8003\u3048\u308c\u3070\u3001\u7d045.5\u676f\u306e\u767d\u3054\u306f\u3093\u3067\u70ad\u6c34\u5316\u7269\u306ePFC\u30d0\u30e9\u30f3\u30b9\u3092\u30af\u30ea\u30a2\u3067\u304d\u307e\u3059\u3002<\/p>\n<h4>\u6e1b\u91cf\u4e2d\u306e\u5834\u5408<\/h4>\n<p>PFC\u30d0\u30e9\u30f3\u30b9\uff08\u305f\u3093\u3071\u304f\u8cea156g\u30fb\u8102\u8cea138g\u30fb\u70ad\u6c34\u5316\u726952g\uff09\u3092\u3082\u3068\u306b\u3001\u6e1b\u91cf\u4e2d\u306e\u98df\u6750\u9078\u3073\u30fb\u30e1\u30cb\u30e5\u30fc\u306e\u8003\u3048\u65b9\u3082\u5c11\u3057\u7d39\u4ecb\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u5148\u307b\u3069\u7d39\u4ecb\u3057\u305f\u9d8f\u3080\u306d\u8089\u306e\u5834\u5408\u30011\u679a\u3042\u305f\u308a\u306e\u305f\u3093\u3071\u304f\u8cea\u91cf\u304c\u7d0453.25g\u3067\u3059\u304b\u3089\u3001\u7d043\u679a\u30671\u65e5\u306e\u6442\u53d6\u91cf\u3092\u30af\u30ea\u30a2\u3067\u304d\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u8102\u8cea\u306f\u3001\u5148\u8ff0\u306e\u9d8f\u3082\u3082\u8089\u3067\u3082\u52b9\u7387\u826f\u304f\u6442\u53d6\u3067\u304d\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u6e1b\u91cf\u4e2d\u3067\u3042\u308b\u3053\u3068\u3092\u8003\u3048\u308b\u3068\u3001\u60aa\u7389\uff08LDL\uff09\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u9ad8\u307e\u308a\u3084\u3059\u3044\u8089\u3084\u30d0\u30bf\u30fc\u306a\u3069\u306e\u98fd\u548c\u8102\u80aa\u9178\u3088\u308a\u3082\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u3092\u9078\u3076\u307b\u3046\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u30aa\u30e1\u30ac3\uff08n-3\uff09\u7cfb\u8102\u80aa\u9178\uff08\u30a2\u30de\u30cb\u6cb9\u30fb\u9752\u9b5a \u306a\u3069\uff09<\/li>\n<li>\u30aa\u30e1\u30ac6\uff08n-6\uff09\u7cfb\u8102\u80aa\u9178\uff08\u30b0\u30ec\u30fc\u30d7\u30b7\u30fc\u30c9\u30aa\u30a4\u30eb\u30fb\u5927\u8c46\u6cb9 \u306a\u3069\uff09<\/li>\n<li>\u30aa\u30e1\u30ac9\uff08n-9\uff09\u7cfb\u8102\u80aa\u9178\uff08\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u30fb\u306a\u305f\u306d\u6cb9 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id=\"rtoc-14\" >\u8102\u80aa\u3092\u5897\u3084\u3055\u305a\u306b\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u3059\u308b\u3053\u3068\u306f\u53ef\u80fd\uff1f<\/h2>\n<img class=\"alignnone size-full wp-image-10045\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/02\/sub2-1.jpg\" alt=\"\" width=\"1980\" height=\"1319\" srcset=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/02\/sub2-1.jpg 1920w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/02\/sub2-1-768x512.jpg 768w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/02\/sub2-1-1536x1023.jpg 1536w\" sizes=\"(max-width: 1980px) 100vw, 1980px\" 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id=\"rtoc-15\" 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\u7b4b\u30c8\u30ec\u5927\u5b66\u300d\u3067\u306f\u3001\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u57fa\u3065\u304f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u77e5\u8b58\u3084\u52b9\u679c\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5\u306a\u3069\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>https:\/\/valx.jp\/column\/director\/<\/p>\n<h3 id=\"rtoc-16\" >VALX \u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3 WPI \u30d1\u30fc\u30d5\u30a7\u30af\u30c8<\/h3>\n<p>\u300eVALX \u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3 WPI \u30d1\u30fc\u30d5\u30a7\u30af\u30c8\u300f\u306f\u3001\u5c71\u672c\u7fa9\u5fb3\u5148\u751f\u304c\u54c1\u8cea\u306b\u3053\u3060\u308f\u308a\u629c\u3044\u305f\u30d7\u30ed\u30c6\u30a4\u30f3\u5546\u54c1\u3067\u3059\u3002\u539f\u6750\u6599\u306b\u306f\u3001\u8eab\u4f53\u306b\u7d20\u65e9\u304f\u5438\u53ce\u3055\u308c\u308b\u6700\u3082\u54c1\u8cea\u306e\u9ad8\u3044WPI\u30d7\u30ed\u30c6\u30a4\u30f3\u3092100\uff05\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002\u305f\u3093\u3071\u304f\u8cea\u542b\u6709\u91cf\u306f\u3001\u30d7\u30ec\u30fc\u30f3\u5473\u304c\u4e00\u756a\u9ad8\u304f96.4\uff05\u3001\u305d\u308c\u4ee5\u5916\u306e\u30d5\u30ec\u30fc\u30d0\u30fc\u3067\u308290\uff05\u4ee5\u4e0a\u3067\u3059\u3002<\/p>\n<p>\u300eVALX \u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3 WPI \u30d1\u30fc\u30d5\u30a7\u30af\u30c8\u300f\u306f\u3001\u3053\u308c\u3060\u3051\u9ad8\u3044\u305f\u3093\u3071\u304f\u8cea\u542b\u6709\u91cf\u3067\u3042\u308a\u306a\u304c\u3089\u3082\u30011kg\u3042\u305f\u308a4,752\u5186\uff08\u7a0e\u8fbc\uff09\u3068\u3001\u30ea\u30fc\u30ba\u30ca\u30d6\u30eb\u306a\u4fa1\u683c\u3092\u5b9f\u73fe\u3057\u3066\u3044\u307e\u3059\u3002\u5727\u5012\u7684\u306a\u6eb6\u3051\u3084\u3059\u3055\u3067\u3082\u5b9a\u8a55\u304c\u3042\u308b\u305f\u3081\u3001\u98f2\u307f\u5fc3\u5730\u3092\u91cd\u8996\u3059\u308b\u4eba\u306b\u3082\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<p>\u300eVALX \u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3 WPI \u30d1\u30fc\u30d5\u30a7\u30af\u30c8\u300f\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u591a\u5f69\u306a\u30d5\u30ec\u30fc\u30d0\u30fc\u304c\u7528\u610f\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5b9a\u671f\u7684\u306b\u5473\u3092\u5909\u3048\u308c\u3070\u3001\u98fd\u304d\u305a\u306b\u7d99\u7d9a\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<ul>\n<li>\u30d7\u30ec\u30fc\u30f3\u5473<\/li>\n<li>\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u98a8\u5473<\/li>\n<li>\u30b9\u30c8\u30ed\u30d9\u30ea\u30fc\u98a8\u5473<\/li>\n<li>\u30e9\u30a4\u30c1\u30e8\u30fc\u30b0\u30eb\u30c8\u98a8\u5473<\/li>\n<li>\u30d0\u30ca\u30ca\u98a8\u5473<\/li>\n<li>\u62b9\u8336\u98a8\u5473<\/li>\n<\/ul>\n<img class=\"alignnone size-full wp-image-8418\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub3-10.jpeg\" alt=\"\" width=\"1200\" height=\"1200\" srcset=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub3-10.jpeg 1200w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub3-10-768x768.jpeg 768w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub3-10-150x150.jpeg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\n<div class=\"button_wrapper\"><span class=\"color-button02\"><a href=\"https:\/\/valx.jp\/item\/779\/\">VALX \u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3 WPI \u30d1\u30fc\u30d5\u30a7\u30af\u30c8\u306e\u8cfc\u5165\u306f\u3053\u3061\u3089\u304b\u3089<\/a><\/span><\/div>\n<h3 id=\"rtoc-17\" >VALX EAA9\uff08\u30a4\u30fc\u30a8\u30fc\u30a8\u30fc\u30ca\u30a4\u30f3\uff09<\/h3>\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306b\u751f\u3058\u308b\u7b4b\u8089\u306e\u5206\u89e3\u3092\u9632\u304e\u3001\u52b9\u7387\u826f\u304f\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u3059\u308b\u306b\u306f\u3001\u300eVALX EAA9\uff08\u30a4\u30fc\u30a8\u30fc\u30a8\u30fc\u30ca\u30a4\u30f3\uff09\u300f\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002\u3053\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u306f\u3001\u03b2\u30a2\u30e9\u30cb\u30f3\u30fb\u4f53\u5185\u3067\u306f\u5408\u6210\u3067\u304d\u306a\u30449\u7a2e\u985e\u306e\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u30021\u56de\u98f2\u3080\u3053\u3068\u3067\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u7279\u5316\u3057\u305f\u914d\u5408\u6bd4\u7387\u306e\u30a2\u30df\u30ce\u9178\u309214,650mg\u6442\u53d6\u53ef\u80fd\u3067\u3059\u3002\u7b4b\u8089\u306e\u5408\u6210\u306e\u30b9\u30a4\u30c3\u30c1\u306b\u306a\u308bBCAA\u3082\u30019,000mg\u914d\u5408\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u300eVALX EAA9\uff08\u30a4\u30fc\u30a8\u30fc\u30a8\u30fc\u30ca\u30a4\u30f3\uff09\u300f\u306f\u3001\u4e16\u754c\u30c9\u30fc\u30d4\u30f3\u30b0\u9632\u6b62\u6a5f\u69cb\uff08WADA\uff09\u306b\u3088\u308b\u30a2\u30f3\u30c1\u30c9\u30fc\u30d4\u30f3\u30b0\u8a8d\u8a3c\u3092\u53d6\u5f97\u3057\u3066\u3044\u307e\u3059\u3002\u88fd\u9020\u306f\u3001GMP\u8a8d\u5b9a\u5de5\u5834\u3067\u304a\u3053\u306a\u308f\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u54c1\u8cea\u3084\u5b89\u5168\u6027\u3092\u91cd\u8996\u3059\u308b\u4eba\u306b\u3082\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<p>\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u3057\u3066\u9ad8\u3044\u8840\u4e2d\u30a2\u30df\u30ce\u9178\u6fc3\u5ea6\u3092\u7dad\u6301\u3059\u308b\u306b\u306f\u3001\u300eVALX EAA9\uff08\u30a4\u30fc\u30a8\u30fc\u30a8\u30fc\u30ca\u30a4\u30f3\uff09\u300f\u3092\u671d\u8d77\u304d\u305f\u3068\u304d\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u524d\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306b\u98f2\u3080\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u30d5\u30ec\u30fc\u30d0\u30fc\u306f\u3001\u4ee5\u4e0b\u306e3\u3064\u304c\u7528\u610f\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u30b7\u30c8\u30e9\u30b9\u98a8\u5473<\/li>\n<li>\u30b3\u30fc\u30e9\u98a8\u5473<\/li>\n<li>\u30d1\u30a4\u30ca\u30c3\u30d7\u30eb\u98a8\u5473<\/li>\n<\/ul>\n<img class=\"alignnone size-full wp-image-8192\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub3-4.jpeg\" alt=\"\" width=\"650\" height=\"433\" \/>\n<div class=\"button_wrapper\"><span class=\"color-button02\"><a href=\"https:\/\/valx.jp\/item\/89\/\">VALX EAA9\uff08\u30a4\u30fc\u30a8\u30fc\u30a8\u30fc\u30ca\u30a4\u30f3\uff09\u306e\u8cfc\u5165\u306f\u3053\u3061\u3089\u304b\u3089<\/a><\/span><\/div>\n<a href=\"https:\/\/valx.jp\/lp\/special_eaa9.html?ad_code=adsofficial\"><img class=\"alignnone wp-image-7116 size-full\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/10\/bn_pc.png\" alt=\"\u5b9a\u671f\u8cfc\u5165\" width=\"3406\" height=\"526\" \/><\/a>\n<h2 id=\"rtoc-18\" >\u307e\u3068\u3081<\/h2>\n<p>\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u30fb\u6e1b\u91cf\u306e\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u3067\u4f7f\u3046PFC\u30d0\u30e9\u30f3\u30b9\u3068\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u306e\u57fa\u6e96\u5024\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<p>\u3010\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u306ePFC\u30d0\u30e9\u30f3\u30b9\u3011<\/p>\n<ul>\n<li>\u305f\u3093\u3071\u304f\u8cea30\uff05 \u8102\u8cea 20\uff5e30\uff05 \u70ad\u6c34\u5316\u7269 40\uff5e50\uff05<\/li>\n<li>\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\uff1d\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\uff0b500<\/li>\n<\/ul>\n<p>\u3010\u6e1b\u91cf\u306ePFC\u30d0\u30e9\u30f3\u30b9\u3011<\/p>\n<ul>\n<li>\u305f\u3093\u3071\u304f\u8cea15\uff5e30\uff05 \u8102\u8cea 60\uff5e70\uff05 \u70ad\u6c34\u5316\u7269 10\uff5e15\uff05<\/li>\n<li>\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\uff1d\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\uff0d500<\/li>\n<\/ul>\n<p>\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u306e\u5834\u5408\u3082\u6e1b\u91cf\u306e\u5834\u5408\u3082\u3001\u81ea\u5206\u306e\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3068\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3092\u628a\u63e1\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u305d\u306e\u3046\u3048\u3067\u76ee\u7684\u306b\u5fdc\u3058\u3066\u9069\u3057\u305fPFC\u30d0\u30e9\u30f3\u30b9\u306e\u98df\u4e8b\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u6210\u679c\u304c\u3088\u308a\u78ba\u5b9f\u306a\u3082\u306e\u3068\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<a href=\"https:\/\/liff.line.me\/1654001116-KoYbyEn4?cs=column\"><img class=\"wp-image-7098 aligncenter\" src=\"https:\/\/valx.jp\/column\/wp-content\/themes\/jin\/img\/bnr_wpc.png\" alt=\"\u516c\u5f0f\u30e9\u30a4\u30f3\" width=\"230\" height=\"230\" \/><\/a>\n<h2 id=\"rtoc-11\" >\u76e3\u4fee\u8005\u60c5\u5831<\/h2>\n<div class=\"column-profile\">\n<div class=\"column-profile_box\">\n<figure class=\"column-profile_box_img wp-block-image is-resized\"><img src=\"\/img\/column-profile_img.webp\" alt=\"\u5c71\u672c\u7fa9\u5fb3\" \/><\/figure>\n<div class=\"column-profile_box_data\">\n<p><strong class=\"column-profile_box_data_name\">\u5c71\u672c \u7fa9\u5fb3<span>\uff08\u3084\u307e\u3082\u3068 \u3088\u3057\u306e\u308a\uff09<\/span><\/strong><br 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