{"id":1887,"date":"2020-06-24T18:20:46","date_gmt":"2020-06-24T09:20:46","guid":{"rendered":"https:\/\/valx.jp\/column\/?p=1887"},"modified":"2021-11-22T17:31:23","modified_gmt":"2021-11-22T08:31:23","slug":"%e3%83%97%e3%83%ad%e3%83%86%e3%82%a4%e3%83%b3%e3%82%92%e6%91%82%e3%82%8b%e3%82%b4%e3%83%bc%e3%83%ab%e3%83%87%e3%83%b3%e3%82%bf%e3%82%a4%e3%83%a0%e3%81%ae%e6%96%b0%e5%b8%b8%e8%ad%98%ef%bc%81","status":"publish","type":"post","link":"https:\/\/valx.jp\/column\/1887\/","title":{"rendered":"\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u6442\u308b\u30b4\u30fc\u30eb\u30c7\u30f3\u30bf\u30a4\u30e0\u306e\u65b0\u5e38\u8b58\uff01"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"\u3010\u30d7\u30ed\u30c6\u30a4\u30f3\u3011\u5c71\u672c\u7fa9\u5fb3\u5148\u751f\u304c\u8003\u3048\u308b\u672c\u5f53\u306e\u30b4\u30fc\u30eb\u30c7\u30f3\u30bf\u30a4\u30e0\u3068\u306f\u3010\u98f2\u307f\u65b9\u3011\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/wz_mAZ4YkDE?feature=oembed\" 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class=\"marker\">\u65b0\u305f\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u751f\u307f\u51fa\u3059\u305f\u3081\u306b\u3001\u7b4b\u8089\u3092\u5206\u89e3\u3057\u3066\u30a2\u30df\u30ce\u9178\u3092\u53d6\u308a\u51fa\u3059<\/span>\u50cd\u304d\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u50cd\u304d\u306f\u4f53\u5185\u3067\u3059\u3050\u8d77\u3053\u308b\u306e\u3067\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u524d\u307e\u3067\u306b\u8840\u4e2d\u30a2\u30df\u30ce\u9178\u6fc3\u5ea6\u3092\u9ad8\u3081\u3066\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6642\u306b\u7b4b\u8089\u3092\u5206\u89e3\u3055\u305b\u306a\u3044\u3067\u5b88\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-2\" >\u5c71\u672c\u5148\u751f\u304c\u8003\u3048\u308b\u30b4\u30fc\u30eb\u30c7\u30f3\u30bf\u30a4\u30e0\u3068\u306f\uff1f<\/h3>\n<p><img class=\"size-full wp-image-1925 aligncenter\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2020\/06\/protein-1-40-screenshot-e1591004617808.png\" alt=\"\" width=\"640\" height=\"360\" \/> \u524d\u8ff0\u3057\u307e\u3057\u305f\u304c\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306f\u4f53\u5185\u306e\u30a2\u30df\u30ce\u9178\u304c\u6e1b\u5c11\u3059\u308b\u3068\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u7b4b\u8089\u3092\u5206\u89e3\u3057\u3066\u30a2\u30df\u30ce\u9178\u3092\u53d6\u308a\u51fa\u3057\u307e\u3059\u3002<br \/>\n\u305d\u306e\u305f\u3081\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306b\u7b4b\u8089\u306e\u5206\u89e3\u3092\u9632\u3050\u3053\u3068\u304c\u91cd\u8981\u306a\u306e\u3067\u3001\u4e8b\u524d\u306b\u30a2\u30df\u30ce\u9178\u6fc3\u5ea6\u3092\u9ad8\u3081\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<span class=\"marker\">\u3064\u307e\u308a\u3001\u5c71\u672c\u7fa9\u5fb3\u5148\u751f\u306e\u8003\u3048\u308b\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u98f2\u3080\u30b4\u30fc\u30eb\u30c7\u30f3\u30bf\u30a4\u30e0\u306f\u3001\u300c\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u524d\u300d<\/span>\u3067\u3059\u3002<\/p>\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u524d\u306b\u3042\u3089\u304b\u3058\u3081\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u98f2\u3093\u3067\u3001\u8840\u4e2d\u30a2\u30df\u30ce\u9178\u6fc3\u5ea6\u3092\u9ad8\u304f\u3059\u308b\u3053\u3068\u3067\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u306b\u306a\u3089\u305a\u306b\u7b4b\u8089\u306e\u5206\u89e3\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n<span style=\"font-size: 1em; letter-spacing: 0.05em;\">\u5177\u4f53\u7684\u306b\u306f<span class=\"marker\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u7d0460\u5206\u301c70\u5206\u524d\u3050\u3089\u3044\u306b\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u6442\u308b\u3053\u3068\u3067\u3001\u8840\u4e2d\u30a2\u30df\u30ce\u9178\u6fc3\u5ea6\u304c\u6700\u5927<\/span>\u306e\u72b6\u614b\u3067\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p>\u3055\u3089\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u3082\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u98f2\u3080\u3053\u3068\u3067\u3001\u8840\u4e2d\u30a2\u30df\u30ce\u9178\u6fc3\u5ea6\u304c\u9ad8\u3044\u72b6\u614b\u3092\u7dad\u6301\u3067\u304d\u307e\u3059\u3002<\/p>\n<h2 id=\"rtoc-3\" 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Isolate\uff09\u306e2\u7a2e\u985e\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u4f53\u5185\u3067\u306e\u6d88\u5316\u5438\u53ce\u901f\u5ea6\u3092\u6bd4\u8f03\u3057\u3066\u3082\u3001\u305d\u3053\u307e\u3067\u9055\u3044\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u524d\u306b\u98f2\u3080\u5834\u5408\u3001WPC\u3068WPI\u306e\u3069\u3061\u3089\u304b\u3067\u5341\u5206\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n<p>\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u30cf\u30a4\u30c9\u30ed\u30ea\u30b5\u30a4\u30c8\uff08Whey Protein Hydrolysate\uff09\u306b\u304a\u3044\u3066\u306f\u3001\u6d88\u5316\u5438\u53ce\u901f\u5ea6\u304c\u901f\u3044\u305f\u3081\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u306b\u3059\u3050\u98f2\u3080\u30d7\u30ed\u30c6\u30a4\u30f3\u3068\u3057\u3066\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-4\" 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src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2020\/06\/protein-4-8-screenshot-e1591004780495.png\" alt=\"\" width=\"640\" height=\"360\" \/>WPH\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u307b\u304b\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u3068\u6bd4\u3079\u3066\u3001\u6d88\u5316\u5438\u53ce\u901f\u5ea6\u304c\u901f\u3044\u3053\u3068\u306f\u8aac\u660e\u3057\u307e\u3057\u305f<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001WPH\u30d7\u30ed\u30c6\u30a4\u30f3\u306b\u3088\u308b<span class=\"marker\">\u6d78\u900f\u5727\u6027\u306e\u4e0b\u75e2\u3092\u5f15\u304d\u8d77\u3053\u3057\u3066\u3057\u307e\u3046<\/span>\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002 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\/>\n\u4eca\u56de\u306e\u8a18\u4e8b\u306e\u8981\u70b9\u3092\u4ee5\u4e0b\u306b\u307e\u3068\u3081\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u7d0460\u5206\u301c70\u5206\u524d\u3050\u3089\u3044\u524d\u306b\u3001WPC\u3042\u308b\u3044\u306fWPI\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u6442\u3063\u3066\u3001\u8840\u4e2d\u30a2\u30df\u30ce\u9178\u6fc3\u5ea6\u3092\u9ad8\u3081\u3066\u304a\u304f\u3002<\/li>\n<li>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u3082\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u6442\u308b<\/li>\n<li>\u30d7\u30ed\u30c6\u30a4\u30f3\u304c\u6d88\u5316\u3055\u308c\u308b\u7d0460\u5206\u301c90\u5206\u304f\u3089\u3044\u5f8c\u306b\u3001\u98df\u4e8b\u3092\u3059\u308b\u3053\u3068\u3067\u5e38\u306b\u8840\u4e2d\u30a2\u30df\u30ce\u9178\u6fc3\u5ea6\u3092\u9ad8\u304f\u4fdd\u3066\u308b\u3002<\/li>\n<li>WPH\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u6d78\u900f\u5727\u6027\u306e\u4e0b\u75e2\u3092\u5f15\u304d\u8d77\u3053\u3057\u3084\u3059\u3044\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/li>\n<\/ul>\n<h3 id=\"rtoc-9\" >\u8a18\u4e8b\u76e3\u4fee\u8005 \u60c5\u5831<\/h3>\n<figure class=\"wp-block-image is-resized\"><img class=\"wp-image-519\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2019\/10\/2019100401094020190822-_DSC0849-1.jpg\" alt=\"\" width=\"229\" height=\"222\" \/><\/figure>\n<p>\u5c71\u672c \u7fa9\u5fb3\uff08\u3084\u307e\u3082\u3068 \u3088\u3057\u306e\u308a\uff09\u9759\u5ca1\u770c\u51fa\u8eab\u306e\u65e5\u672c\u306e\u30dc\u30c7\u30a3\u30d3\u30eb\u30c0\u30fc\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6307\u5c0e\u8005\u3002<br \/>\n\u30d7\u30ed\u91ce\u7403\u9078\u624b\u306e\u30c0\u30eb\u30d3\u30c3\u30b7\u30e5\u6709\u3084\u677e\u5742\u5927\u8f14\u306a\u3069\u3092\u306f\u3058\u3081\u3001\u591a\u304f\u306e\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u3092\u6307\u5c0e\u3057\u3066\u3044\u308b\u3002<br \/>\n2019\u5e744\u6708\u304b\u3089\u6295\u7a3f\u3092\u59cb\u3081\u305f<a href=\"https:\/\/www.youtube.com\/channel\/UC7F_CLFtxDetmUnORgmwImg\">YouTube\u30c1\u30e3\u30f3\u30cd\u30eb\u300e\u5c71\u672c\u7fa9\u5fb3\u3010\u7b4b\u30c8\u30ec\u30d7\u30ed\u30b0\u30e9\u30e0\u3011\u300f<\/a>\u3092\u958b\u8a2d\u3002<span style=\"font-size: 1em; letter-spacing: 0.05em;\">\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u5354\u4f1a \u7406\u4e8b <\/span><\/p>\n<p><span style=\"font-size: 1em; letter-spacing: 0.05em;\">\u3010\u4e3b\u306a\u8457\u66f8\u3011<br \/>\n<\/span>\u30fb\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30fc\u5b9f\u8df5\u7de8\u30fc<br \/>\n\u30fb\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30fc\u7406\u8ad6\u7de8\u30fc<br \/>\n\u30fb\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0a\uff09(\u4e0b)<br \/>\n\u3010You Tube\u3011<br \/>\n<a href=\"https:\/\/www.youtube.com\/channel\/UC7F_CLFtxDetmUnORgmwImg\">\u5c71\u672c\u7fa9\u5fb3 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class=\"items-recommend_list_text_title\">WPI\u30d7\u30ed\u30c6\u30a4\u30f3<\/h4>\n<p>\u30d7\u30ed\u304c\u5927\u7d76\u8cdb\u306e\u30bf\u30f3\u30d1\u30af\u542b\u6709\u91cf90%\u4ee5\u4e0a\u914d\u5408\u3057\u305f\u672c\u683c\u30d7\u30ed\u30c6\u30a4\u30f3\u3002<\/p>\n<\/p><\/div>\n<p>                <\/a>\n              <\/li>\n<\/ul><\/div>\n<p><!-- \/.items-recommend --><\/p>\n<h2 id=\"rtoc-11\" >\u76e3\u4fee\u8005\u60c5\u5831<\/h2>\n<div class=\"column-profile\">\n<div class=\"column-profile_box\">\n<figure class=\"column-profile_box_img wp-block-image is-resized\"><img src=\"\/img\/column-profile_img.webp\" alt=\"\u5c71\u672c\u7fa9\u5fb3\" \/><\/figure>\n<div class=\"column-profile_box_data\">\n<p><strong class=\"column-profile_box_data_name\">\u5c71\u672c \u7fa9\u5fb3<span>\uff08\u3084\u307e\u3082\u3068 \u3088\u3057\u306e\u308a\uff09<\/span><\/strong><br 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href=\"https:\/\/www.amazon.co.jp\/\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0a\uff09-\u5c71\u672c\u7fa9\u5fb3\/dp\/B0757HQDK6\">\u30fb\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0a\uff09<\/a><br \/>\n\t<a href=\"https:\/\/www.amazon.co.jp\/\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0b\uff09-\u5c71\u672c\u7fa9\u5fb3\/dp\/B07578SVS3\">\u30fb\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\u3000(\u4e0b)\u3000<\/a><br \/>\n\t<a href=\"https:\/\/www.kadokawa.co.jp\/product\/322005000817\/\">\u30fb\u6700\u9ad8\u306e\u5065\u5eb7 \u79d1\u5b66\u7684\u306b\u8870\u3048\u306a\u3044\u4f53\u3092\u3064\u304f\u308b <\/a><\/p>\n<p><strong class=\"column-profile_title\">\u3010You Tube\u3011<\/strong><br 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