{"id":2751,"date":"2021-01-04T17:56:58","date_gmt":"2021-01-04T08:56:58","guid":{"rendered":"https:\/\/valx.jp\/column\/?p=2751"},"modified":"2021-11-22T14:49:02","modified_gmt":"2021-11-22T05:49:02","slug":"%e5%88%9d%e5%bf%83%e8%80%85%e3%81%a7%e3%82%82%e5%88%86%e3%81%8b%e3%82%8b%ef%bc%81%e3%83%97%e3%83%ad%e3%83%86%e3%82%a4%e3%83%b3%e3%81%ae%e5%9f%ba%e7%a4%8e%e7%9f%a5%e8%ad%98%e3%82%92%e8%ba%ab%e3%81%ab","status":"publish","type":"post","link":"https:\/\/valx.jp\/column\/2751\/","title":{"rendered":"\u521d\u5fc3\u8005\u3067\u3082\u5206\u304b\u308b\uff01\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u57fa\u790e\u77e5\u8b58\u3092\u8eab\u306b\u7740\u3051\u3066\u7b4b\u80a5\u5927\u3092\u76ee\u6307\u3059"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"\u3010\u521d\u5fc3\u8005\u5411\u3051\u3011\u30bc\u30ed\u304b\u3089\u5206\u304b\u308b\u77e5\u3089\u306a\u304d\u3083\u3084\u3070\u3044\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u57fa\u790e\u77e5\u8b58\" width=\"500\" height=\"281\" 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>WPC\uff08WheyProteinConcentrate\uff09<\/h3>\n<p>WPC\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u542b\u6709\u91cf\u304c100%\u4e2d70%\u7a0b\u5ea6\u306e\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u3067\u3059\u3002<\/p>\n<p>\u73fe\u5728\u3001\u4e00\u822c\u7684\u306a\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u307b\u3068\u3093\u3069\u304cWPC\u3067\u3042\u308a\u3001\u30db\u30a8\u30a4\u306e\u307b\u304b\u306b\u4e73\u7cd6\u30fb\u4e73\u8102\u30fb\u7070\u5206\u306a\u3069\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-6\" >WPI\uff08WheyProteinIsolate\uff09<\/h3>\n<p>WPI\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u542b\u6709\u91cf\u304c100%\u4e2d85\uff5e90%\u7a0b\u5ea6\u306e\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u3067\u3059\u3002<br \/>\nWPC\u304b\u3089\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u3055\u3089\u306b\u62bd\u51fa\u3057\u305f\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u3067\u3059\u3002<\/p>\n<h2 id=\"rtoc-7\" 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id=\"rtoc-8\" >\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u98f2\u3080\u3068\u60aa\u5f71\u97ff\u306f\u3042\u308b\u306e\u304b<\/h2>\n<p>\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u3001\u4f53\u91cd1kg\u3042\u305f\u308a2g\uff5e2.5g\u7a0b\u5ea6\u306e\u5e38\u8b58\u7684\u306a\u6442\u53d6\u91cf\u3067\u3042\u308c\u3070\u3001\u60aa\u5f71\u97ff\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u305d\u3082\u305d\u3082\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u3042\u308b\u305f\u3081\u3001\u8089\u30fb\u9b5a\u30fb\u5375\u306b\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u904e\u5270\u306b\u6442\u3089\u306a\u3051\u308c\u3070\u5065\u5eb7\u306b\u554f\u984c\u306f\u306a\u304f\u3001\u3055\u3089\u306b\u3001\u73fe\u5b9f\u7684\u306b\u30d7\u30ed\u30c6\u30a4\u30f3\u3092100g\u7a0b\u5ea6\u3001\u4e00\u6c17\u306b\u6442\u308b\u3053\u3068\u306f\u96e3\u3057\u3044\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-9\" >\u904e\u5270\u6442\u53d6\u306f\u5927\u4e08\u592b\uff1f<\/h3>\n<p>\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u904e\u5270\u6442\u53d6\u306b\u3088\u3063\u3066\u3001\u3069\u306e\u3088\u3046\u306a\u8eab\u4f53\u3078\u306e\u60aa\u5f71\u97ff\u304c\u3042\u308b\u304b\u8abf\u67fb\u3057\u305f\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u4f53\u91cd1kg\u3042\u305f\u308a3.4g\uff5e4.4g\u6442\u53d6\u3057\u3066\u5834\u5408\u3067\u3082\u3001\u8eab\u4f53\u3078\u306e\u554f\u984c\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n<h3 id=\"rtoc-10\" >\u814e\u81d3\u75c5\u5b66\u4f1a\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u306b\u5bfe\u3059\u308b\u30ec\u30d3\u30e5\u30fc<\/h3>\n<p>\u6700\u8fd1\u306e\u767a\u8868\u3067\u306f\u3001\u300c\u8efd\u3044\u814e\u81d3\u75c5\u306e\u4eba\u306b\u5bfe\u3057\u3066\u306f\u7279\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u5236\u9650\u306f\u3057\u306a\u3044\u300d\u3068\u3044\u3046\u4e8b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u814e\u81d3\u304c\u60aa\u3044\u4eba\u3067\u3082\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u6442\u53d6\u91cf\u306b\u95a2\u3059\u308b\u5236\u9650\u306f\u306a\u3044\u305f\u3081\u3001\u5065\u5eb7\u306a\u4eba\u306b\u304a\u3044\u3066\u306f\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u98f2\u307f\u3059\u304e\u305f\u304b\u3089\u3068\u3044\u3063\u3066\u3082\u7279\u306b\u554f\u984c\u306f\u306a\u3044\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n<h2 id=\"rtoc-11\" >\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u6442\u53d6\u91cf<\/h2>\n<p>\u5e74\u9f62\u306b\u5fdc\u3058\u3066\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u5408\u6210\u80fd\u529b\u304c\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-12\" >\u30d7\u30ed\u30c6\u30a4\u30f31\u56de\u306e\u6442\u53d6\u91cf<\/h3>\n<p>\u57fa\u672c\u7684\u306b20\uff5e30\u4ee3\u306e\u4eba\u306f\u30011\u56de\u3042\u305f\u308a\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u6442\u53d6\u91cf\u304c20g\u3067\u3082\u3001\u5341\u5206\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u5408\u6210\u3055\u308c\u307e\u3059\u3002<br \/>\n40\u6b73\u4ee5\u4e0a\u306e\u4eba\u306f\u30011\u56de\u3042\u305f\u308a\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u6442\u53d6\u91cf\u304c40g\u7a0b\u5ea6\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u3042\u308b\u7a0b\u5ea6\u3001\u5e74\u9f62\u3092\u91cd\u306d\u305f\u4eba\u9054\u306b\u3088\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u5408\u6210\u80fd\u529b\u3092\u8abf\u3079\u308b\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u30d7\u30ed\u30c6\u30a4\u30f320g\u306e\u5834\u5408\u306f\u3042\u307e\u308a\u52b9\u679c\u304c\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002<br \/>\n\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u6442\u53d6\u91cf\u309230g\uff5e40g\u307e\u3067\u5897\u3084\u3059\u3068\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u5408\u6210\u304c\u9ad8\u304f\u306a\u3063\u305f\u3068\u3044\u3046\u3088\u3046\u306a\u5831\u544a\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u300120\uff5e30\u4ee3\u306e\u4eba\u306f\u30d7\u30ed\u30c6\u30a4\u30f3\u30921\u56de\u3042\u305f\u308a20g\u3092\u5c0f\u5206\u3051\u306b\u4f55\u56de\u3082\u6442\u308a\u300140\u6b73\u4ee5\u4e0a\u306e\u4eba\u306f1\u56de\u3042\u305f\u308a40g\u3092\u6570\u56de\u6442\u308b\u3068\u3001\u30bf\u30f3\u30d1\u30af\u5408\u6210\u304c\u52b9\u7387\u3088\u304f\u9032\u3080\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-13\" >\u7537\u5973\u306e\u9055\u3044<\/h3>\n<p>\u57fa\u672c\u7684\u306b70kg\u306e\u7537\u6027\u306e\u5834\u5408\u306f\u3001\u7b4b\u80a5\u5927\u306e\u305f\u3081\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u91cf\u3092\u5897\u3084\u3059\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u30d7\u30ed\u30c6\u30a4\u30f31\u56de\u3042\u305f\u308a20g\u30929\u56de\u304b\u300130g\u30926\u56de\u3067\u3059\u3002<\/p>\n<p>\u5973\u6027\u306e\u5834\u5408\u30011\u56de\u306b\u6442\u308b\u91cf\u306f\u5c11\u306a\u3081\u3067\u3082\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n\u666e\u901a\u306b\u98df\u4e8b\u3092\u3057\u3066\u3044\u3066\u8ffd\u52a0\u3067\u3042\u308b\u7a0b\u5ea6\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u91cf\u304c\u3042\u308c\u3070\u5341\u5206\u3067\u3059\u3002<br \/>\n\u3042\u308b\u3044\u306f\u30d7\u30ed\u30c6\u30a4\u30f3\u3067\u306f\u306a\u304f\u3001EAA\u3060\u3051\u3067\u3082\u5341\u5206\u3067\u3059\u3002<\/p>\n<h2 id=\"rtoc-14\" >\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u6bce\u65e5\u98f2\u3080\u3079\u304d\u7406\u7531<\/h2>\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u300136\u6642\u9593\uff5e48\u6642\u9593\u7a0b\u5ea6\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u5408\u6210\u80fd\u529b\u304c\u9ad8\u307e\u3063\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u5408\u6210\u304c\u9ad8\u307e\u3063\u3066\u3044\u308b\u306e\u306b\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u3068\u7b4b\u8089\u3092\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u305b\u3093\u3002<br \/>\n\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u306a\u3044\u65e5\u3084\u3001\u4f11\u3093\u3067\u3044\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u7b4b\u8089\u304c\u4f5c\u3089\u308c\u3001\u767a\u9054\u3059\u308b\u3068\u3044\u3046\u3053\u3068\u3092\u3057\u3063\u304b\u308a\u982d\u306b\u304a\u3044\u3066\u7f6e\u304f\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u7d99\u7d9a\u7684\u306b\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u98f2\u3093\u3067\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u52b9\u679c\u3092\u6700\u5927\u9650\u751f\u304b\u3059\u3053\u3068\u304c\u51fa\u6765\u307e\u3059\u3002<\/p>\n<h2 id=\"rtoc-15\" >\u307e\u3068\u3081<\/h2>\n<p>\u521d\u5fc3\u8005\u3067\u3082\u308f\u304b\u308b\u30d7\u30ed\u30c6\u30a4\u30f3\u306b\u95a2\u3059\u308b\u57fa\u790e\u77e5\u8b58\u3092\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002<br \/>\n\u7b4b\u80a5\u5927\u3092\u76ee\u6307\u3059\u4eba\u306e\u305f\u3081\u306b\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u98df\u4e8b\u3088\u308a\u3082\u52b9\u7387\u7684\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u6442\u53d6\u3092\u52a9\u3051\u307e\u3059\u3002<\/p>\n<p>\u7b4b\u30c8\u30ec\u3092\u3057\u3066\u3044\u308b\u4eba\u304c\u591a\u304f\u6442\u308b\u300c\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u300d\u306b\u306f\u30012\u7a2e\u985e\u3042\u308a\u3001\u9069\u5207\u306a\u6442\u53d6\u91cf\u30fb\u5e74\u9f62\u30fb\u6027\u5225\u306b\u5fdc\u3058\u305f\u6700\u9069\u306a\u6442\u53d6\u91cf\u304c\u3042\u308b\u306e\u3067\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n<ul>\n<li>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3059\u308b\u4eba\u306f\u3001\u4f53\u91cd1kg\u3042\u305f\u308a2g\u4ee5\u4e0a\u5fc5\u8981<\/li>\n<li>\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u3001\u80c3\u8178\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3057\u3066\u3001\u5438\u53ce\u901f\u5ea6\u3082\u65e9\u3044<\/li>\n<li>\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u306b\u306f\u3001WPC\u3068WPI\u306e2\u7a2e\u985e\u304c\u3042\u308b<\/li>\n<li>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e60\u5206\u524d\u3068\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u306b\u6442\u53d6\u3059\u308b<\/li>\n<li>20\u4ee3\u306e\u4eba\u306f1\u56de20g\u7a0b\u5ea6\u300140\u4ee3\u4ee5\u4e0a\u306e\u4eba\u306f1\u56de40g\u7a0b\u5ea6\u5fc5\u8981<\/li>\n<li>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u30012\uff5e3\u65e5\u306f\u7b4b\u5408\u6210\u304c\u9ad8\u307e\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u7d99\u7d9a\u7684\u306b\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u6442\u308b<\/li>\n<\/ul>\n<div class=\"items-recommend\">\n<div class=\"items-recommend_title\">\n<h3 id=\"rtoc-16\" >\u95a2\u9023\u5546\u54c1<\/h3>\n<\/div>\n<ul class=\"items-recommend_list\">\n<li>\n                <a href=\"https:\/\/valx.jp\/item\/779\/\"><\/p>\n<figure><img src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/09\/list-1.webp\" alt=\"\"><\/figure>\n<div class=\"items-recommend_list_text\">\n<h4 class=\"items-recommend_list_text_title\">WPI\u30d7\u30ed\u30c6\u30a4\u30f3<\/h4>\n<p>\u30d7\u30ed\u304c\u5927\u7d76\u8cdb\u306e\u30bf\u30f3\u30d1\u30af\u542b\u6709\u91cf90%\u4ee5\u4e0a\u914d\u5408\u3057\u305f\u672c\u683c\u30d7\u30ed\u30c6\u30a4\u30f3\u3002<\/p>\n<\/p><\/div>\n<p>                <\/a>\n              <\/li>\n<\/ul><\/div>\n<p><!-- \/.items-recommend --><\/p>\n<h2 id=\"rtoc-11\" >\u76e3\u4fee\u8005\u60c5\u5831<\/h2>\n<div class=\"column-profile\">\n<div class=\"column-profile_box\">\n<figure class=\"column-profile_box_img wp-block-image is-resized\"><img src=\"\/img\/column-profile_img.webp\" alt=\"\u5c71\u672c\u7fa9\u5fb3\" \/><\/figure>\n<div class=\"column-profile_box_data\">\n<p><strong class=\"column-profile_box_data_name\">\u5c71\u672c \u7fa9\u5fb3<span>\uff08\u3084\u307e\u3082\u3068 \u3088\u3057\u306e\u308a\uff09<\/span><\/strong><br \/>\n\t\t\t\u9759\u5ca1\u770c\u51fa\u8eab\u306e\u65e5\u672c\u306e\u30dc\u30c7\u30a3\u30d3\u30eb\u30c0\u30fc\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6307\u5c0e\u8005\u3002\u30d7\u30ed\u91ce\u7403\u9078\u624b\u306e\u30c0\u30eb\u30d3\u30c3\u30b7\u30e5\u6709\u3084\u677e\u5742\u5927\u8f14\u306a\u3069\u3092\u306f\u3058\u3081\u3001\u591a\u304f\u306e\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u3092\u6307\u5c0e\u3057\u3066\u3044\u308b\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u3082\u7cbe\u901a\u3057\u3066\u304a\u308a\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u535a\u58eb\u306e\u7570\u540d\u3092\u6301\u3064\u3002<br 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href=\"https:\/\/www.amazon.co.jp\/\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0-\uff0d\u7406\u8ad6\u7de8\uff0d-\u5c71\u672c\u7fa9\u5fb3\/dp\/B07DXSK4Z7\">\u30fb\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30fc\u7406\u8ad6\u7de8\u30fc<\/a><br \/>\n\t<a href=\"https:\/\/www.amazon.co.jp\/\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0a\uff09-\u5c71\u672c\u7fa9\u5fb3\/dp\/B0757HQDK6\">\u30fb\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0a\uff09<\/a><br \/>\n\t<a href=\"https:\/\/www.amazon.co.jp\/\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0b\uff09-\u5c71\u672c\u7fa9\u5fb3\/dp\/B07578SVS3\">\u30fb\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\u3000(\u4e0b)\u3000<\/a><br \/>\n\t<a 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