{"id":35,"date":"2019-09-06T10:47:55","date_gmt":"2019-09-06T01:47:55","guid":{"rendered":"https:\/\/valx.jp\/column\/?p=35"},"modified":"2021-09-29T20:29:49","modified_gmt":"2021-09-29T11:29:49","slug":"%e5%b1%b1%e6%9c%ac%e7%be%a9%e5%be%b3%e5%85%88%e7%94%9f%e3%81%ab%e8%81%9e%e3%81%8f%ef%bc%81bcaa%e3%81%ae%e5%8a%b9%e6%9e%9c%e3%81%a8%e6%91%82%e5%8f%96%e6%96%b9%e6%b3%95","status":"publish","type":"post","link":"https:\/\/valx.jp\/column\/35\/","title":{"rendered":"\u5c71\u672c\u7fa9\u5fb3\u5148\u751f\u306b\u805e\u304f\uff01BCAA\u306e\u52b9\u679c\u3068\u6442\u53d6\u65b9\u6cd5"},"content":{"rendered":"\n<p>\u7b4b\u529b\u30a2\u30c3\u30d7\u306b\u6b20\u304b\u305b\u306a\u3044\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u4ee3\u8868\u683c\u306f\u30d7\u30ed\u30c6\u30a4\u30f3\u3067\u3059\u304c\u3001\u305d\u306e\u6b21\u306b\u6709\u540d\u306a\u306e\u304cBCAA\u3067\u3059\u3002\u3067\u3059\u304c\u3001\u5177<span 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><strong>\u3010\u3053\u306e\u8a18\u4e8b\u306f\u3053\u306e\u3088\u3046\u306a\u4eba\u306b\u304a\u3059\u3059\u3081\u3011<\/strong><\/h2>\n<p>&#x25b6;\u52b9\u679c\u7684\u306b\u7b4b\u529b\u30a2\u30c3\u30d7\u3057\u305f\u3044\uff01<\/p>\n<p>&#x25b6;BCAA\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\uff01<\/p>\n<p>&#x25b6;BCAA\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u8cfc\u5165\u3092\u60a9\u3093\u3067\u3044\u308b\u3002<\/p>\n<h3 id=\"rtoc-2\" ><strong>BCAA<\/strong><strong>\uff1d\u30d0\u30ea\u30f3\u30fb\u30ed\u30a4\u30b7\u30f3\u30fb\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u3063\u3066\u306a\u306b\uff1f<\/strong><\/h3>\n<p>BCAA\u3068\u306f\u3001\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u5168\uff19\u7a2e\u985e\uff08\u30d0\u30ea\u30f3\u30fb\u30ed\u30a4\u30b7\u30f3\u30fb\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u30fb\u30e1\u30c1\u30aa\u30cb\u30f3\u30fb\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u30fb\u30ea\u30b7\u30f3\u30fb\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\u30fb\u30c8\u30ec\u30aa\u30cb\u30f3\u30fb\u30d2\u30b9\u30c1\u30b8\u30f3\uff09\u306e\u5185\u306e\u300c<span class=\"marker\">\u30d0\u30ea\u30f3\u30fb\u30ed\u30a4\u30b7\u30f3\u30fb\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3<\/span>\u300d\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\uff13\u7a2e\u985e\u306e\u30a2\u30df\u30ce\u9178\u306f\u679d\u5206\u304b\u308c\u3059\u308b\u3088\u3046\u306a\u5206\u5b50\u69cb\u9020\u3092\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u307e\u3068\u3081\u3066\u300c<span class=\"marker\">\u5206\u5c90\u9396\u30a2\u30df\u30ce\u9178<\/span>\u300d\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002\u3061\u306a\u307f\u306bBCAA\u3068\u306f<span class=\"marker2\">\u5206\u5c90\u9396\u30a2\u30df\u30ce\u9178\u306e\u82f1\u8a9e\u540d<\/span>\u3067\u3042\u308b\u300c<span class=\"marker\">Branched Chain Amino Acid<\/span>\u300d\u306e\u7565\u79f0\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-3\" ><strong>BCAA<\/strong><strong>\u306f\u7b4b\u8089\u3065\u304f\u308a\u30fb\u4f53\u529b\u3065\u304f\u308a\u306e\u7acb\u5f79\u8005\uff01<\/strong><\/h3>\n<p>BCAA\u306f\u3001<span class=\"marker\">\u7b4b\u8089\u4e2d\u306e\u30a2\u30df\u30ce\u9178\u306e\u4e2d\u3067\u7d0435\uff05\u3092\u5360\u3081\u3044\u3066\u3044\u308b<\/span>\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u3064\u307e\u308a\u7b4b\u8089\u306b\u3068\u3063\u3066\u3001BCAA\u306f\u7d76\u5bfe\u306b<span class=\"marker\">\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20<\/span>\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002BCAA\u3092\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u3057\u3066\u88dc\u3046\u3053\u3068\u3067\u3001\u6b21\u306e\u3088\u3046\u306a\u52b9\u679c\u304c\u5f97\u3089\u308c\u307e\u3059\u3002<\/p>\n<h4><strong>\u7b4b\u529b\u30a2\u30c3\u30d7<\/strong><\/h4>\n<p>BCAA\u306b\u306f\u3001\u7b4b\u30c8\u30ec\u4e2d\u306b\u58ca\u308c\u305f\u7b4b\u7d44\u7e54\u3092\u4fee\u5fa9\u3057\u3001\u7b4b\u8089\u3092\u3064\u3051\u3084\u3059\u304f\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u308f\u304b\u308a\u3084\u3059\u304f\u3044\u3046\u3068\u7b4b\u8089\u3092\u4f5c\u308a\u306a\u3055\u3044\u3068\u3044\u3046<span class=\"marker2\">\u300c\u30b7\u30b0\u30ca\u30eb\u300d\u3092\u9001\u308b\u5f79\u76ee<\/span>\u304c\u3042\u308b\u306e\u304c\u3001BCAA\u3067\u3059\u3002<\/p>\n<h4><strong>\u75b2\u52b4\u56de\u5fa9<\/strong><\/h4>\n<p>BCAA\u306f\u7b4b\u640d\u50b7\u306e\u8efd\u6e1b\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u304b\u3089\u3001<span class=\"marker\">\u75b2\u52b4\u3084\u7b4b\u8089\u75db\u306e\u7de9\u548c\u306b\u52b9\u679c<\/span>\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u8133\u5185\u306b\u75b2\u52b4\u3092\u611f\u3058\u3055\u305b\u308b\u7269\u8cea\u304c\u5165\u308b\u3053\u3068\u3092\u6291\u5236\u3059\u308b\u52b9\u679c\u3082\u3042\u308b\u305f\u3081\u3001<span class=\"marker\">\u7cbe\u795e\u7684\u306a\u75b2\u52b4\u611f\u3082\u8efd\u6e1b<\/span>\u3067\u304d\u307e\u3059\u3002<\/p>\n<h4><strong>\u6301\u4e45\u529b\u30a2\u30c3\u30d7<\/strong><\/h4>\n<p>BCAA\u306f<span class=\"marker\">\u7b4b\u8089\u4e2d\u3067\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u4f7f\u308f\u308c\u307e\u3059<\/span>\u3002\u7b4b\u30c8\u30ec\u4e2d\u306b\u3082BCAA\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5207\u3089\u3059\u3053\u3068\u306a\u304f\u904b\u52d5\u304c\u3067\u304d\u308b\u305f\u3081\u3001\u7d50\u679c\u3068\u3057\u3066\u6301\u4e45\u529b\u30a2\u30c3\u30d7\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001BCAA\u306f\u9577\u6642\u9593\u7b4b\u8089\u3092\u4f7f\u3046<span class=\"marker2\">\u9577\u8ddd\u96e2\u30e9\u30f3\u30ca\u30fc\u3084\u30b4\u30eb\u30d5\u30a1\u30fc\u306b\u3082\u304a\u3059\u3059\u3081<\/span>\u3067\u3059\u3002<\/p>\n<h4><strong>\u96c6\u4e2d\u529b\u30a2\u30c3\u30d7<\/strong><\/h4>\n<p>\u96c6\u4e2d\u529b\u3068\u8840\u4e2d\u306eBCAA\u6fc3\u5ea6\u306f\u300c\u5bc6\u63a5\u306a\u95a2\u4fc2\u304c\u3042\u308b\u300d\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002BCAA\u6fc3\u5ea6\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u96c6\u4e2d\u529b\u304c\u6b20\u3051\u308b\u305f\u3081\u3001\u5b9a\u671f\u7684\u306bBCAA\u3092\u6442\u308a\u5165\u308c\u308b\u3053\u3068\u306f<span class=\"marker\">\u96c6\u4e2d\u529b\u7dad\u6301<\/span>\u3078\u3068\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-4\" ><strong>BCAA<\/strong><strong>\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3069\u3046\u306a\u308b\u306e\uff1f<\/strong><\/h3>\n<h4><strong>\u7b4b\u30c8\u30ec\u3092\u3057\u3066\u3082\u7b4b\u80a5\u5927\u3057\u306a\u3044<\/strong><\/h4>\n<p>\u7b4b\u8089\u306e\u6750\u6599\u3068\u306a\u308b\u305f\u3093\u3071\u304f\u8cea\u3092\u3064\u304f\u308b\u305f\u3081\u306b\u306f\u3001\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3068\u975e\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u304c\u305d\u308d\u3063\u3066\u3044\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u3002\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306e\u5185\u306eBCAA\u304c\u4e0d\u8db3\u3059\u308b\u3053\u3068\u306f\u3001\u7b4b\u8089\u3092\u3064\u304f\u308b\u6750\u6599\u304c\u8db3\u308a\u3066\u3044\u306a\u3044\u72b6\u614b\u306e\u305f\u3081\u3001<span class=\"marker\">\u7b4b\u30c8\u30ec\u3092\u3057\u3066\u3082\u7b4b\u80a5\u5927\u3057\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059<\/span>\u3002<\/p>\n<h4><strong>\u7b4b\u529b\u306e\u4f4e\u4e0b\u3092\u62db\u304f\u5834\u5408\u3082<\/strong><\/h4>\n<p>BCAA\u306e\u4e0d\u8db3\u72b6\u614b\u304c\u7d9a\u304f\u3068\u3001\u7b4b\u80a5\u5927\u3057\u306a\u3044\u3070\u304b\u308a\u304b<span class=\"marker\">\u7b4b\u529b\u304c\u4f4e\u4e0b<\/span>\u3057\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002\u79c1\u305f\u3061\u306e\u8eab\u4f53\u306f\u3001\u904b\u52d5\u3092\u3059\u308b\u3068\u30a2\u30df\u30ce\u9178\u3082\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u5229\u7528\u3057\u307e\u3059\u3002\u30a2\u30df\u30ce\u9178\u4e2d\u306eBCAA\u3082\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u6d88\u8cbb\u3059\u308b\u3053\u3068\u3067\u3001<span class=\"marker2\">\u7b4b\u8089\u306e\u5206\u89e3\u3092\u62db\u3044\u3066\u3057\u307e\u3046<\/span>\u306e\u3067\u3059\u3002<\/p>\n<h4><strong>\u75b2\u308c\u3092\u611f\u3058\u308b<\/strong><\/h4>\n<p>BCAA\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3092\u611f\u3058\u3055\u305b\u308b\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\u304c\u8133\u5185\u306b\u5897\u52a0\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u8133\u304c<span class=\"marker\">\u300c\u75b2\u308c\u305f\u300d\u3068\u611f\u3058\u308b\u72b6\u614b\u306b\u306a\u308a\u307e\u3059<\/span>\u3002\u3067\u304d\u308c\u3070\u904b\u52d5\u4e2d\u306e\u75b2\u52b4\u306f\u3001\u907f\u3051\u305f\u3044\u3068\u3053\u308d\u3067\u3059\u306d\u3002<\/p>\n<h3 id=\"rtoc-5\" ><strong>\u3069\u3093\u306a\u3068\u304d\u306bBCAA\u304c\u4e0d\u8db3\u3059\u308b\u306e\uff1f<\/strong><\/h3>\n<p>\u904b\u52d5\u3092\u3059\u308b\u969b\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u306a\u308b\u7cd6\u8cea\u3084\u8102\u8cea\u306a\u3069\u3092\u6d88\u8cbb\u3057\u307e\u3059\u304c\u3001\u3053\u308c\u3089\u304c\u4e0d\u8db3\u3059\u308b\u3068\u30a2\u30df\u30ce\u9178\u304c\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u6d88\u8cbb\u3055\u308c\u307e\u3059\u3002\u3064\u307e\u308a\u30a2\u30df\u30ce\u9178\u306e\u4e2d\u306eBCAA\u3082\u4e0d\u8db3\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-6\" ><strong>BCAA<\/strong>\u306f\u3069\u3093\u306a\u4eba\u304c\u6442\u53d6\u3059\u308b\u3079\u304d\uff1f<\/h3>\n<p>\u666e\u6bb5\u304b\u3089<span class=\"marker\">\u30cf\u30fc\u30c9\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u3066\u3044\u308b\u4eba\u3001\u52b9\u7387\u3088\u304f\u75b2\u52b4\u56de\u5fa9\u304c\u3057\u305f\u3044\u4eba\u3001\u904b\u52d5\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u30a2\u30c3\u30d7\u3055\u305b\u305f\u3044\u4eba\u3001\u6210\u9577\u671f\u306e\u4eba<\/span>\u3002<\/p>\n<p>\u3053\u308c\u3089\u306b\u5f53\u3066\u306f\u307e\u308b\u65b9\u306f\u3001\u306a\u308b\u3079\u304f\u7a4d\u6975\u7684\u306bBCAA\u3092\u6442\u53d6\u3059\u308b\u306e\u304c\u3044\u3044\u3067\u3057\u3087\u3046\u3002\u4e0b\u306b\u7d39\u4ecb\u3059\u308b\u98df\u6750\u306f\u3001\u7279\u306bBCAA\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u666e\u6bb5\u306e\u98df\u4e8b\u3067\u3082\u3001\u305c\u3072\u30d7\u30e9\u30b9\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><strong>\u3010<\/strong><strong>BCAA<\/strong><strong>\u3092\u591a\u304f\u542b\u3080\u98df\u4e8b\u3011<\/strong><\/p>\n<p>\u30fb\u307e\u3050\u308d\u8d64\u8eab\u523a\u8eab\uff18\u5207\uff08BCAA\uff1a\u7d044,800mg\uff09<\/p>\n<p>\u30fb\u3042\u3058\uff11\u5339\uff08BCAA\uff1a\u7d043,760mg\uff09<\/p>\n<p>\u30fb\u9d8f\u30e0\u30cd\u8089100g\uff08BCAA\uff1a\u7d044,300mg\uff09<\/p>\n<p>\u30fb\u9d8f\u30e2\u30e2\u8089100g\uff08BCAA\uff1a\u7d043,290mg\uff09<\/p>\n<p>\u30fb\u5375\uff11\u500b\uff08BCAA\uff1a\u7d042,610mg\uff09<\/p>\n<p>\u30fb\u7d0d\u8c46\uff11\u30d1\u30c3\u30af\uff08BCAA\uff1a\u7d041,305mg\uff09<\/p>\n<h3 id=\"rtoc-7\" ><strong>\u52b9\u679c\u7684\u306a\u6442\u53d6\u30bf\u30a4\u30df\u30f3\u30b0\u306f\uff1f<\/strong><\/h3>\n<p>BCAA\u3092\u88dc\u7d66\u3059\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u4e3b\u306b\u300c\u904b\u52d5\u524d\u300d\u300c\u904b\u52d5\u4e2d\u300d\u300c\u904b\u52d5\u5f8c\u300d\u306e\uff13\u56de\u306b\u5206\u3051\u308b\u3053\u3068\u304c\u3044\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u4e2d\u3067\u3001\u7279\u306b\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u306e\u304c<span class=\"marker\">\u904b\u52d5\u524d\u3068\u904b\u52d5\u4e2d<\/span>\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\uff12\u3064\u3067BCAA\u3092\u88dc\u7d66\u3059\u308b\u3068\u3001\u8840\u4e2d\u30a2\u30df\u30ce\u9178\u6fc3\u5ea6\u304c\u9ad8\u3044\u72b6\u614b\u3067\u4fdd\u305f\u308c\u3001\u8840\u4e2d\u306e\u30a2\u30df\u30ce\u9178\u4e0d\u8db3\u306b\u3088\u308b\u7b4b\u8089\u306e\u5206\u89e3\u3092\u9632\u304e\u3001<span class=\"marker2\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u3082\u4e88\u9632<\/span>\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u30fb\u7b4b\u30c8\u30ec\u524d<\/p>\n<p>\u30fb\u7b4b\u30c8\u30ec\u4e2d<\/p>\n<p>\u30fb\u7b4b\u30c8\u30ec\u5f8c<\/p>\n<p>\u4e0a\u8a18\u306e\uff13\u56de\u306b\u5206\u3051\u3066\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3001\u7b4b\u529b\u30a2\u30c3\u30d7\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p>BCAA\u3092\u52b9\u679c\u7684\u306b\u6442\u53d6\u3059\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u306f<span class=\"marker\">EAA\u6442\u53d6\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3068\u540c\u3058<\/span>\u3067\u3059\u3002\u4ee5\u524d\u300cEAA\u3092\u52b9\u679c\u7684\u306b\u6442\u53d6\u3059\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u300d\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u3054\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u3053\u3061\u3089\u3092\u3054\u53c2\u7167\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3 id=\"rtoc-8\" ><strong>BCAA<\/strong><strong>\u3092\u6442\u53d6\u3067\u304d\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/strong><\/h3>\n<p>BCAA\u306f\u904b\u52d5\u76f4\u524d\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u904b\u52d5\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u30a2\u30c3\u30d7\u3055\u305b\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u30cf\u30fc\u30c9\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3059\u308b\u65b9\u306f\u3001\u98df\u4e8b\u3060\u3051\u3067\u306a\u304f<span class=\"marker\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067BCAA\u3092\u6442\u53d6\u3059\u308b\u306e\u3082\u6709\u52b9<\/span>\u3067\u3059\u3002<\/p>\n<p>BCAA\u306f\u3055\u307e\u3056\u307e\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u30e1\u30fc\u30ab\u30fc\u304b\u3089\u5546\u54c1\u304c\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u79c1\u304c\u304a\u3059\u3059\u3081\u3059\u308b\u306e\u306f\u300cEAA\u300d\u3068\u3044\u3046\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u98f2\u3080\u3053\u3068\u3002EAA\u3068\u3044\u3046\u540d\u524d\u306f\u307e\u3060\u805e\u304d\u306a\u308c\u306a\u3044\u4eba\u3082\u591a\u3044\u3067\u3059\u304c\u3001\u300cEssential Amino Acid\u300d\u3001\u3064\u307e\u308a\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3092\u6307\u3059\u8a00\u8449\u306a\u3093\u3067\u3059\u3002<\/p>\n<p><span class=\"marker\">EAA<\/span>\u306b\u306f\u3001\u5fc5\u9808\u30a2\u30df\u30ce\u9178\uff19\u7a2e\u985e\u304c\u5168\u3066\u5165\u3063\u3066\u3044\u307e\u3059\u3002\u3082\u3061\u308d\u3093\u305d\u306e\u4e2d\u306b\u306f<span class=\"marker\">BCAA\u3082\u542b\u307e\u308c\u308b<\/span>\u306e\u3067\u3001\u3088\u308a\u5305\u62ec\u7684\u306b\u30a2\u30df\u30ce\u9178\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-valx-column-produced-by-\u5c71\u672c\u7fa9\u5fb3\">\n<div class=\"wp-block-embed__wrapper\">\nhttps:\/\/valx.jp\/column\/eaa\/25\/\n<\/div>\n<\/figure>\n<h2 id=\"rtoc-9\" ><strong>\u307e\u3068\u3081<\/strong><\/h2>\n<p>BCAA\u306b\u306f\u3001\u30c8\u30ec\u30fc\u30cb\u30fc\u306b\u3068\u3063\u3066\u6b20\u304b\u305b\u306a\u3044\u5f79\u5272\u304c\u305f\u304f\u3055\u3093\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002BCAA\u3092\u52b9\u7387\u3088\u304f\u6442\u53d6\u3057\u3066\u3001\u7b4b\u8089\u3092\u3082\u3063\u3068\u3082\u3063\u3068\u52b9\u7387\u7684\u306b\u80b2\u3066\u3066\u3042\u3052\u307e\u3057\u3087\u3046\uff01<\/p>\n<p>\u5c71\u672c\u7fa9\u5fb3\u5148\u751f \u5b8c\u5168\u76e3\u4fee\u306e\u300eEAA9\u300f\u306e\u8a73\u3057\u3044\u8a73\u7d30\u306f\u3053\u3061\u3089\u2193<br \/><a href=\"https:\/\/valx.jp\/lp\/special_eaa9.html\">https:\/\/valx.jp\/lp\/special_eaa9.html<\/a><\/p>\n<h3 id=\"rtoc-10\" >\u53c2\u8003\u6587\u732e<\/h3>\n<p>\u5c71\u672c\u3000\u7fa9\u5fb3\uff082017\uff09\u300c \u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0a\uff09\u300d<\/p>\n<h3 id=\"rtoc-11\" >\u8a18\u4e8b\u76e3\u4fee\u8005 \u60c5\u5831<\/h3>\n<figure class=\"wp-block-image is-resized\"><img src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2019\/10\/2019100401094020190822-_DSC0849-1.jpg\" alt=\"\" class=\"wp-image-519\" width=\"229\" height=\"222\"\/><\/figure>\n<p>\u5c71\u672c \u7fa9\u5fb3\uff08\u3084\u307e\u3082\u3068 \u3088\u3057\u306e\u308a\uff09<\/p>\n<p>\u9759\u5ca1\u770c\u51fa\u8eab\u306e\u65e5\u672c\u306e\u30dc\u30c7\u30a3\u30d3\u30eb\u30c0\u30fc\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6307\u5c0e\u8005\u3002<br \/>\u30d7\u30ed\u91ce\u7403\u9078\u624b\u306e\u30c0\u30eb\u30d3\u30c3\u30b7\u30e5\u6709\u3084\u677e\u5742\u5927\u8f14\u306a\u3069\u3092\u306f\u3058\u3081\u3001\u591a\u304f\u306e\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u3092\u6307\u5c0e\u3057\u3066\u3044\u308b\u3002<br \/>2019\u5e744\u6708\u304b\u3089\u6295\u7a3f\u3092\u59cb\u3081\u305fYouTube\u30c1\u30e3\u30f3\u30cd\u30eb\u300e\u5c71\u672c\u7fa9\u5fb3\u3010\u7b4b\u30c8\u30ec\u30d7\u30ed\u30b0\u30e9\u30e0\u3011\u300f\u3092\u958b\u8a2d\u3002<\/p>\n<p>\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u5354\u4f1a \u7406\u4e8b<\/p>\n<p>\u3010\u4e3b\u306a\u8457\u66f8\u3011<br \/>\u30fb\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30fc\u5b9f\u8df5\u7de8\u30fc<br \/>\u30fb\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30fc\u7406\u8ad6\u7de8\u30fc<br \/>\u30fb\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0a\uff09(\u4e0b)<\/p>\n<p>\u3010SNS\u3011<br \/>X&#x25b6;\ufe0e<a href=\"https:\/\/twitter.com\/Yoshinori_TV\">https:\/\/twitter.com\/Yoshinori_TV<\/a><br \/>Instagram&#x25b6;\ufe0e<a href=\"https:\/\/www.instagram.com\/valx_official\/\">https:\/\/www.instagram.com\/valx_official\/<\/a><\/p>\n<div class=\"items-recommend\">\n<div class=\"items-recommend_title\">\n<h3 id=\"rtoc-12\" >\u95a2\u9023\u5546\u54c1<\/h3>\n<\/div>\n<ul class=\"items-recommend_list\">\n<li>\n                <a href=\"https:\/\/valx.jp\/item\/89\/\"><\/p>\n<figure><img src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/09\/list-1-1.webp\" alt=\"\"><\/figure>\n<div class=\"items-recommend_list_text\">\n<h4 class=\"items-recommend_list_text_title\">EAA9<\/h4>\n<p>\u5fc5\u9808\u30a2\u30df\u30ce\u91789\u7a2e\u985e\u3092\u6700\u9069\u306a\u30d0\u30e9\u30f3\u30b9\u3067\u914d\u5408\u3002\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30c9\u30ea\u30f3\u30af\u3068\u3057\u3066\u975e\u5e38\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/p><\/div>\n<p>                <\/a>\n              <\/li>\n<\/ul><\/div>\n<p><!-- \/.items-recommend --><\/p>\n<h2 id=\"rtoc-11\" >\u76e3\u4fee\u8005\u60c5\u5831<\/h2>\n<div class=\"column-profile\">\n<div class=\"column-profile_box\">\n<figure class=\"column-profile_box_img wp-block-image is-resized\"><img src=\"\/img\/column-profile_img.webp\" alt=\"\u5c71\u672c\u7fa9\u5fb3\" \/><\/figure>\n<div class=\"column-profile_box_data\">\n<p><strong class=\"column-profile_box_data_name\">\u5c71\u672c \u7fa9\u5fb3<span>\uff08\u3084\u307e\u3082\u3068 \u3088\u3057\u306e\u308a\uff09<\/span><\/strong><br 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