{"id":4639,"date":"2020-10-07T14:18:32","date_gmt":"2020-10-07T05:18:32","guid":{"rendered":"https:\/\/valx.jp\/column\/?p=4639"},"modified":"2022-05-25T08:51:28","modified_gmt":"2022-05-24T23:51:28","slug":"%e3%82%af%e3%83%ac%e3%82%a2%e3%83%81%e3%83%b3%e3%81%a8hmb%e3%81%af%e7%b5%84%e3%81%bf%e5%90%88%e3%82%8f%e3%81%9b%e3%81%a6%e9%a3%b2%e3%82%93%e3%81%a7%e3%82%82%e5%95%8f%e9%a1%8c%e3%81%aa%e3%81%84","status":"publish","type":"post","link":"https:\/\/valx.jp\/column\/4639\/","title":{"rendered":"\u30af\u30ec\u30a2\u30c1\u30f3\u3068HMB\u306e\u9055\u3044\u3068\u306f\uff1f\u4f75\u7528\u65b9\u6cd5\u3084\u98f2\u3080\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u5c71\u672c\u7fa9\u5fb3\u304c\u89e3\u8aac\uff01"},"content":{"rendered":"<p>\u7b4b\u80a5\u5927\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u306e\u304c\u3001HMB\u3067\u3059\u3002HMB\u306f\u6bd4\u8f03\u7684\u65b0\u3057\u3044\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u305f\u3081\u3001\u4f5c\u7528\u3084\u4ed6\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u306e\u9055\u3044\u3001\u305d\u3057\u3066\u4f75\u7528\u306e\u53ef\u5426\u304c\u3042\u307e\u308a\u77e5\u3089\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n<p>\u305d\u3053\u3067\u4eca\u56de\u306f\u3001HMB\u3068\u540c\u3058\u3088\u3046\u306b\u7b4b\u80a5\u5927\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u30af\u30ec\u30a2\u30c1\u30f3\u3068\u306e\u9055\u3044\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002\u30af\u30ec\u30a2\u30c1\u30f3\u3068HMB\u306e\u4f75\u7528\u306e\u53ef\u5426\u306b\u3082\u3075\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u98f2\u307f\u5408\u308f\u305b\u306b\u60a9\u3093\u3067\u3044\u308b\u65b9\u306f\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame2 preset1 animation-fade rtoc_close default\" data-id=\"4639\" data-theme=\"jin-child\">\n\t\t\t<div id=\"rtoc-mokuji-title\" class=\" rtoc_left\">\n\t\t\t<button class=\"rtoc_open_close rtoc_close\"><\/button>\n\t\t\t<span>\u76ee\u6b21<\/span>\n\t\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">\u30af\u30ec\u30a2\u30c1\u30f3\u3068HMB\u306e\u9055\u3044\u3068\u306f<\/a><ol class=\"rtoc-mokuji mokuji_ol level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u30af\u30ec\u30a2\u30c1\u30f3\u3068\u306f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-3\">HMB\u3068\u306f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-4\">\u30af\u30ec\u30a2\u30c1\u30f3\u3068HMB\u306e\u9055\u3044<\/a><\/li><\/ol><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-5\">\u30af\u30ec\u30a2\u30c1\u30f3\u3068HMB\u3069\u3061\u3089\u304c\u826f\u3044\u306e\uff1f\u4f75\u7528\u3057\u3066\u554f\u984c\u306a\u3044\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-6\">\u30af\u30ec\u30a2\u30c1\u30f3\u3068HMB\u306e\u9069\u5207\u306a\u6442\u53d6\u91cf<\/a><ol class=\"rtoc-mokuji mokuji_ol level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-7\">\u30af\u30ec\u30a2\u30c1\u30f3<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-8\">HMB<\/a><\/li><\/ol><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-9\">\u30af\u30ec\u30a2\u30c1\u30f3\u3068HMB\u306e\u9069\u5207\u306a\u6442\u53d6\u30bf\u30a4\u30df\u30f3\u30b0<\/a><ol class=\"rtoc-mokuji mokuji_ol level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-10\">\u30af\u30ec\u30a2\u30c1\u30f3<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-11\">HMB<\/a><\/li><\/ol><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-12\">\u9ad8\u54c1\u8cea\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306a\u3089\u5c71\u672c\u7fa9\u5fb3\u76e3\u4fee\u306e\u300eVALX\u300f\u304c\u30aa\u30b9\u30b9\u30e1\uff01<\/a><ol class=\"rtoc-mokuji mokuji_ol level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-13\">\u300eVALX\u30af\u30ec\u30a2\u30c1\u30f3\u30d1\u30a6\u30c0\u30fc\u300f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-14\">\u300eVALX HMB\u30bf\u30d6\u30ec\u30c3\u30c8\u300f<\/a><\/li><\/ol><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-15\">\u307e\u3068\u3081<\/a><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u30af\u30ec\u30a2\u30c1\u30f3\u3068HMB\u306e\u9055\u3044\u3068\u306f<\/h2>\n<img class=\"size-full wp-image-9377\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/01\/sub_1-34.jpg\" alt=\"\" width=\"2000\" height=\"1333\" srcset=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/01\/sub_1-34.jpg 1920w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/01\/sub_1-34-768x512.jpg 768w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/01\/sub_1-34-1536x1024.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\n<p>\u30af\u30ec\u30a2\u30c1\u30f3\u3082HMB\u3082\u4f53\u5185\u3067\u751f\u6210\u3055\u308c\u308b\u7269\u8cea\u3067\u3059\u304c\u3001\u305d\u308c\u305e\u308c\u306e\u50cd\u304d\u3084\u6442\u53d6\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u5927\u304d\u304f\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-2\" >\u30af\u30ec\u30a2\u30c1\u30f3\u3068\u306f<\/h3>\n<p>\u30af\u30ec\u30a2\u30c1\u30f3\u306f\u3001\u8089\u30fb\u9b5a\u306a\u3069\u306b\u542b\u307e\u308c\u308b\u30a2\u30df\u30ce\u9178\u306e\u4e00\u7a2e\u3067\u3059\u3002<\/p>\n<p>\u4f53\u5185\u306b\u53d6\u308a\u8fbc\u307e\u308c\u305f\u30af\u30ec\u30a2\u30c1\u30f3\u306f\u3001\u30ea\u30f3\u9178\u3068\u7d50\u5408\u3057\u305f\u30af\u30ec\u30a2\u30c1\u30f3\u30ea\u30f3\u9178\u3068\u3057\u3066\u5927\u90e8\u5206\u304c\u9aa8\u683c\u7b4b\u3067\u8caf\u8535\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30af\u30ec\u30a2\u30c1\u30f3\u30ea\u30f3\u9178\u306f\u3001\u904b\u52d5\u6642\u306b\u6700\u3082\u65e9\u304f\u4f7f\u7528\u3055\u308c\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u7d4c\u8def\u3067\u91cd\u8981\u306a\u50cd\u304d\u3092\u3059\u308b\u7269\u8cea\u3067\u3059\u3002\u904b\u52d5\u306b\u3088\u308aATP\uff08\u30a2\u30c7\u30ce\u30b7\u30f33\u30ea\u30f3\u9178\uff09\u304c\u6d88\u8cbb\u3055\u308cADP\uff08\u30a2\u30c7\u30ce\u30b7\u30f32\u30ea\u30f3\u9178\uff09\u306b\u5909\u5316\u3059\u308b\u3068\u3001\u30af\u30ec\u30a2\u30c1\u30f3\u30ea\u30f3\u9178\u306fADP\u306b\u30ea\u30f3\u9178\u3092\u4f9b\u7d66\u3057\u3066ATP\u3078\u3068\u518d\u751f\u3055\u305b\u3001\u7d20\u65e9\u3044\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u518d\u4f9b\u7d66\u3092\u53ef\u80fd\u306b\u3057\u307e\u3059\u3002<\/p>\n<p>\u30af\u30ec\u30a2\u30c1\u30f3\u30ea\u30f3\u9178\u306b\u3088\u308bATP\u306e\u518d\u751f\u306f\u3001\u8caf\u8535\u3055\u308c\u3066\u3044\u308b\u30af\u30ec\u30a2\u30c1\u30f3\u306e\u91cf\u304c\u591a\u3051\u308c\u3070\u591a\u3044\u307b\u3069\u3001\u9577\u6642\u9593\u7dad\u6301\u3055\u308c\u307e\u3059\u3002\u305d\u3057\u3066\u305d\u306e\u52b9\u679c\u306f\u3001\u7121\u9178\u7d20\u904b\u52d5\u6642\u306b\u5927\u304d\u304f\u767a\u63ee\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u30af\u30ec\u30a2\u30c1\u30f3\u306f\u7121\u9178\u7d20\u904b\u52d5\u6642\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u4f9b\u7d66\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u50cd\u304d\u3092\u6301\u3061\u307e\u3059\u3002<\/p>\n<p>\u306a\u304a\u3001\u4f53\u5185\u306e\u30af\u30ec\u30a2\u30c1\u30f3\u8caf\u8535\u91cf\u3092\u5897\u3084\u3059\u305f\u3081\u306b\u306f\u3001\u6bce\u65e53\uff5e5g\u306e\u30af\u30ec\u30a2\u30c1\u30f3\u3092\u6442\u53d6\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u98df\u4e8b\u304b\u3089\u5341\u5206\u306a\u91cf\u306e\u30af\u30ec\u30a2\u30c1\u30f3\u3092\u6442\u53d6\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u8089\u30fb\u9b5a\u3092\u6bce\u65e5800g\u4ee5\u4e0a\u98df\u3079\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3057\u305f\u304c\u3063\u3066\u3001\u7a4d\u6975\u7684\u306b\u30af\u30ec\u30a2\u30c1\u30f3\u3092\u6442\u53d6\u3057\u305f\u3044\u5834\u5408\u306b\u306f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u5229\u7528\u3059\u308b\u306e\u304c\u73fe\u5b9f\u7684\u3067\u3059\u3002<\/p>\n<p>\u30af\u30ec\u30a2\u30c1\u30f3\u306f\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u3067\u7b4b\u8089\u5185\u306b\u904b\u3070\u308c\u308b\u305f\u3081\u3001\u98df\u5f8c\u306b\u6442\u53d6\u3059\u308b\u3068\u5438\u53ce\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u4e00\u5ea6\u306b\u5927\u91cf\u6442\u53d6\u3059\u308b\u3068\u6d78\u900f\u5727\u6027\u306e\u4e0b\u75e2\u3092\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u6bce\u98df\u5f8c\u306b1g\uff5e2g\u7a0b\u5ea6\u3092\u6442\u53d6\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u305d\u306e\u307b\u304b\u3001\u904b\u52d5\u4e2d\u30fb\u904b\u52d5\u5f8c\u3082\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u304c\u9ad8\u307e\u308b\u305f\u3081\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6642\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30c9\u30ea\u30f3\u30af\u306b\u30af\u30ec\u30a2\u30c1\u30f3\u3092\u6df7\u305c\u308b\u306e\u3082\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<p>\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u306f\u3001\u904b\u52d5\u3092\u3057\u306a\u3044\u4eba\u306e\u5834\u5408\u306f1\u65e53g\u7a0b\u5ea6\u3001\u904b\u52d5\u3092\u3059\u308b\u4eba\u306e\u5834\u5408\u306f1\u65e55g\u7a0b\u5ea6\u3067\u3059\u3002<\/p>\n<p>\u53c2\u8003\uff1a<br \/>\n<a href=\"https:\/\/cp.glico.jp\/powerpro\/training\/entry22\/\">\u30af\u30ec\u30a2\u30c1\u30f3\u306e\u52b9\u679c\u3084\u6b63\u3057\u3044\u98f2\u307f\u65b9\u3068\u306f\uff5c\u6c5f\u5d0e\u30b0\u30ea\u30b3\u682a\u5f0f\u4f1a\u793e<\/a><br \/>\n<a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/exercise\/ys-018.html\">\u30af\u30ec\u30a2\u30c1\u30f3\u30ea\u30f3\u9178 \/ CrP | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09<\/a><br \/>\n<a href=\"https:\/\/www.creapure.com\/jp\/kureatinfaq\/kureatinhadouzuo-yong-suruka\">\u30af\u30ec\u30a2\u30c1\u30f3\u306f\u3069\u3046\u4f5c\u7528\u3059\u308b\u304b\uff1f | Creapure<\/a><\/p>\n<p>\u30af\u30ec\u30a2\u30c1\u30f3\u306b\u3064\u3044\u3066\u306f\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3067\u3082\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>https:\/\/valx.jp\/column\/4645\/<\/p>\n<h3 id=\"rtoc-3\" >HMB\u3068\u306f<\/h3>\n<p>HMB\u3068\u306f\u3001\u03b2-Hydroxy-\u03b2-MethylButyrate\uff08\u03b2\u2010\u30d2\u30c9\u30ed\u30ad\u30b7\u2010\u03b2\u2010\u30e1\u30c1\u30eb\u916a\u9178\uff09\u306e\u7565\u79f0\u3067\u3001\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306e\u4e00\u3064\u3067\u3042\u308b\u30ed\u30a4\u30b7\u30f3\u304b\u3089\u5408\u6210\u3055\u308c\u308b\u6210\u5206\u3067\u3059\u3002<\/p>\n<p>HMB\u306f\u5358\u72ec\u3067\u7b4b\u8089\u3092\u4f5c\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u304c\u3001\u7b4b\u8089\u5408\u6210\u3092\u4fc3\u3059\u30b9\u30a4\u30c3\u30c1\u3092\u30aa\u30f3\u306b\u3057\u3066\u3001\u7b4b\u8089\u3092\u5206\u89e3\u3059\u308b\u30b9\u30a4\u30c3\u30c1\u3092\u30aa\u30d5\u306b\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001HMB\u3092\u6442\u53d6\u3057\u3066\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3059\u308b\u3068\u3001\u52b9\u7387\u826f\u304f\u7b4b\u8089\u91cf\u3092\u5897\u3084\u3059\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u7b4b\u80a5\u5927\u52b9\u679c\u3092\u671f\u5f85\u3059\u308b\u5834\u5408\u30011\u65e5\u306b3g\u306eHMB\u304c\u5fc5\u8981\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u4f53\u5185\u3067\u751f\u6210\u3055\u308c\u308bHMB\u306e\u91cf\u306f1\u65e5\u3042\u305f\u308a0.2\uff5e0.4g\u3068\u3054\u304f\u308f\u305a\u304b\u3067\u3059\u3002\u4e00\u65b9\u30013g\u306eHMB\u3092\u98df\u4e8b\u306e\u307f\u3067\u307e\u304b\u306a\u304a\u3046\u3068\u3059\u308b\u3068\u30011\u65e560g\u3082\u306e\u30ed\u30a4\u30b7\u30f3\u304c\u5fc5\u8981\u3068\u306a\u308b\u305f\u3081\u3001\u6804\u990a\u306e\u504f\u308a\u30fb\u30ab\u30ed\u30ea\u30fc\u30aa\u30fc\u30d0\u30fc\u306e\u304a\u305d\u308c\uff08\u203b\uff09\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u98df\u751f\u6d3b\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3064\u305f\u3081\u306b\u3082\u3001HMB\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304b\u3089\u6442\u53d6\u3059\u308b\u306e\u304c\u671b\u307e\u3057\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n\u203b\u725b\u30b5\u30fc\u30ed\u30a4\u30f3\u8089\u3060\u3051\u3067\u30ed\u30a4\u30b7\u30f3\u3092\u6442\u53d6\u3059\u308b\u3068\u4eee\u5b9a\u3059\u308b\u3068\u3001\u7d0440kg\u3082\u98df\u3079\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059<\/p>\n<p>\u53c2\u8003\uff1a<a href=\"http:\/\/kumamoto.lin.gr.jp\/shokuniku\/eiyochisiki\/tokusei_hataraki\/hyo3.html\">\u88683\u3000\u98df\u54c1\u53ef\u98df\u90e8100g\u5f53\u305f\u308a\u306e\u30a2\u30df\u30ce\u9178\u7d44\u6210<\/a><\/p>\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u53d6\u3059\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u3082\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002HMB\u306f\u6d88\u5316\u901f\u5ea6\u304c\u901f\u3044\u305f\u3081\u30011\u5ea6\u306b\u5927\u91cf\u6442\u53d6\u3057\u3066\u3082\u5229\u7528\u3055\u308c\u305a\u306b\u6392\u51fa\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u5c11\u91cf\u3092\u6570\u56de\u306b\u5206\u3051\u3066\u6442\u53d6\u3059\u308b\u306e\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u4f8b\u3048\u3070\u30011\u56de0.5g\u30921\u65e56\uff5e12\u56de\u306b\u5206\u3051\u3066\u6442\u53d6\u3059\u308b\u3068\u3001\u8840\u6db2\u4e2d\u306eHMB\u6fc3\u5ea6\u3092\u9577\u6642\u9593\u7dad\u6301\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-4\" >\u30af\u30ec\u30a2\u30c1\u30f3\u3068HMB\u306e\u9055\u3044<\/h3>\n<p>\u30af\u30ec\u30a2\u30c1\u30f3\u3068HMB\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u70b9\u3067\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305a\u30af\u30ec\u30a2\u30c1\u30f3\u306b\u306f\u3001\u7121\u9178\u7d20\u904b\u52d5\u6642\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u4f9b\u7d66\u3092\u52a9\u3051\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u7d50\u679c\u3068\u3057\u3066\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u8cea\u304c\u30a2\u30c3\u30d7\u3059\u308b\u305f\u3081\u3001\u7b4b\u80a5\u5927\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u3001HMB\u306b\u306f\u7b4b\u8089\u306e\u5206\u89e3\u3092\u304a\u3055\u3048\u3066\u5408\u6210\u3092\u3046\u306a\u304c\u3059\u4f5c\u7528\u304c\u8a8d\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001HMB\u3092\u6442\u53d6\u3059\u308b\u3068\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u3088\u308b\u7b4b\u8089\u80a5\u5927\u52b9\u679c\u304c\u5f97\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u3044\u305a\u308c\u3082\u98df\u4e8b\u304b\u3089\u5341\u5206\u91cf\u3092\u5f97\u308b\u306e\u306f\u96e3\u3057\u3044\u305f\u3081\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u306e\u6442\u53d6\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<p>\u30af\u30ec\u30a2\u30c1\u30f3\u306f\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u304c\u9ad8\u307e\u308b\u98df\u5f8c\u3084\u904b\u52d5\u4e2d\u30fb\u904b\u52d5\u5f8c\u306b\u6442\u53d6\u3059\u308b\u3068\u5438\u53ce\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u4e00\u65b9\u3001\u8840\u6db2\u4e2d\u304b\u3089\u306e\u6d88\u5931\u304c\u65e9\u3044HMB\u306f\u3001\u5c11\u91cf\u3092\u6570\u56de\u306b\u5206\u3051\u3066\u6442\u53d6\u3059\u308b\u3068\u9ad8\u3044\u8840\u4e2d\u6fc3\u5ea6\u3092\u7dad\u6301\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u306a\u304a\u30011\u65e5\u306b\u5fc5\u8981\u3068\u3055\u308c\u308b\u6442\u53d6\u91cf\u306f\u3001\u30af\u30ec\u30a2\u30c1\u30f3\u304c3\uff5e5g\u7a0b\u5ea6\u3001HMB\u304c3\uff5e6g\u7a0b\u5ea6\u3068\u307b\u307c\u540c\u3058\u3067\u3059\u3002<\/p>\n<a href=\"https:\/\/liff.line.me\/1654001116-KoYbyEn4?cs=column\"><img class=\"wp-image-7098 aligncenter\" src=\"https:\/\/valx.jp\/column\/wp-content\/themes\/jin\/img\/bnr_wpc.png\" alt=\"\u516c\u5f0f\u30e9\u30a4\u30f3\" width=\"230\" height=\"230\" \/><\/a>\n<h2 id=\"rtoc-5\" >\u30af\u30ec\u30a2\u30c1\u30f3\u3068HMB\u3069\u3061\u3089\u304c\u826f\u3044\u306e\uff1f\u4f75\u7528\u3057\u3066\u554f\u984c\u306a\u3044\uff1f<\/h2>\n<p>\u30af\u30ec\u30a2\u30c1\u30f3\u306f\u3001\u904b\u52d5\u6642\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u4f9b\u7d66\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3059\u308b\u6804\u990a\u7d20\u3067\u3001HMB\u306f\u7b4b\u8089\u3092\u5b88\u308a\u80b2\u3066\u308b\u6804\u990a\u7d20\u3067\u3059\u3002\u7d50\u679c\u3068\u3057\u3066\u3001\u3044\u305a\u308c\u3092\u6442\u53d6\u3057\u3066\u3082\u7b4b\u80a5\u5927\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u304c\u3001\u4f5c\u7528\u304c\u307e\u3063\u305f\u304f\u7570\u306a\u308b\u305f\u3081\u6bd4\u8f03\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<p>\u3042\u3048\u3066\u3044\u3046\u306a\u3089\u3070\u3001\u300c\u3069\u3061\u3089\u3082\u826f\u3044\u300d\u3068\u3044\u3046\u306e\u304c\u9069\u5207\u306a\u7b54\u3048\u3067\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u6210\u5206\u3082\u4f5c\u7528\u3082\u307e\u3063\u305f\u304f\u7570\u306a\u308b\u305f\u3081\u3001\u4f75\u7528\u3057\u3066\u3082\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3060\u305f\u3057\u3001\u3044\u305a\u308c\u304b\u4e00\u65b9\u3092\u5927\u91cf\u306b\u6442\u53d6\u3059\u308c\u3070\u3082\u3046\u7247\u65b9\u306e\u52b9\u679c\u3082\u5f97\u3089\u308c\u308b\u6210\u5206\u3067\u306f\u306a\u3044\u305f\u3081\u3001\u9069\u5207\u306a\u6442\u53d6\u91cf\u30fb\u6442\u53d6\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u5b88\u3063\u3066\u4f7f\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-6\" >\u30af\u30ec\u30a2\u30c1\u30f3\u3068HMB\u306e\u9069\u5207\u306a\u6442\u53d6\u91cf<\/h2>\n<p>\u30af\u30ec\u30a2\u30c1\u30f3\u3068HMB\u306f1\u65e5\u306b\u3069\u308c\u304f\u3089\u3044\u6442\u53d6\u3059\u308c\u3070\u826f\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<br \/>\n\u305d\u308c\u305e\u308c\u306e1\u65e5\u306e\u5fc5\u8981\u306a\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-7\" >\u30af\u30ec\u30a2\u30c1\u30f3<\/h3>\n<p>\u79c1\u305f\u3061\u306e\u8eab\u4f53\u306f1\u65e5\u306b2g\u7a0b\u5ea6\u306e\u30af\u30ec\u30a2\u30c1\u30f3\u304c\u5fc5\u8981\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u904b\u52d5\u91cf\u304c\u591a\u3044\u4eba\u306f\u3001\u3055\u3089\u306b\u591a\u304f\u306e\u30af\u30ec\u30a2\u30c1\u30f3\u3092\u5fc5\u8981\u3060\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<br \/>\n\u65e5\u3054\u308d\u904b\u52d5\u30fb\u7b4b\u30c8\u30ec\u306a\u3069\u3092\u3057\u3066\u3044\u308b\u4eba\u306e\u5834\u5408\u3001\u7b4b\u8089\u91cf\u3092\u7dad\u6301\u3082\u3057\u304f\u306f\u5897\u3084\u3059\u306b\u306f\u30af\u30ec\u30a2\u30c1\u30f33\uff5e5g\u3092\u76ee\u5b89\u306b\u6442\u53d6\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u30af\u30ec\u30a2\u30c1\u30f3\u306f\u8089\u985e\u30fb\u9b5a\u985e\u306b\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u542b\u6709\u91cf\u304c\u591a\u3044\u98df\u54c1\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<p>\u30af\u30ec\u30a2\u30c1\u30f3\u306e\u542b\u6709\u91cf\uff08500g\u3042\u305f\u308a\uff09<\/p>\n<table width=\"566\">\n<tbody>\n<tr>\n<td width=\"283\">\u30cb\u30b7\u30f3<\/td>\n<td width=\"283\">3.3g<\/td>\n<\/tr>\n<tr>\n<td width=\"283\">\u8c5a\u8089<\/td>\n<td width=\"283\">2.5g<\/td>\n<\/tr>\n<tr>\n<td width=\"283\">\u9bad<\/td>\n<td width=\"283\">2.2g<\/td>\n<\/tr>\n<tr>\n<td width=\"283\">\u30de\u30b0\u30ed<\/td>\n<td width=\"283\">2.0g<\/td>\n<\/tr>\n<tr>\n<td width=\"283\">\u30bf\u30e9<\/td>\n<td width=\"283\">1.5g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/www.jafra.gr.jp\/crea.html\">\u30af\u30ec\u30a2\u30c1\u30f3\uff5c\u65e5\u672c\u98df\u54c1\u6a5f\u80fd\u7814\u7a76\u4f1a<\/a><\/p>\n<p>1\u65e5\u306b\u3053\u308c\u3089\u306e\u98df\u6750\u3092500g\u3082\u6442\u53d6\u3059\u308b\u306e\u306f\u5927\u5909\u3067\u3059\u3002\u30af\u30ec\u30a2\u30c1\u30f3\u306e\u542b\u6709\u91cf\u304c\u5c11\u306a\u3044\u98df\u54c1\u306b\u306a\u308b\u3068\u3001\u3055\u3089\u306b\u591a\u304f\u306e\u91cf\u3092\u6442\u53d6\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<br \/>\n\u3057\u304b\u3082\u3001\u30af\u30ec\u30a2\u30c1\u30f3\u306f\u71b1\u51e6\u7406\u306b\u3088\u3063\u3066\u7834\u58ca\u3055\u308c\u308b\u305f\u3081\u3001\u5b9f\u8cea\u7684\u306a\u6442\u53d6\u91cf\u306f\u4e0a\u8a18\u306e60\uff05\uff5e80\uff05\u306b\u306a\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u98df\u4e8b\u3060\u3051\u3067\u307e\u304b\u306a\u3046\u306e\u306f\u5927\u5909\u3067\u3042\u308b\u305f\u3081\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u98f2\u3080\u306e\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-8\" >HMB<\/h3>\n<p>HMB\u306e\u9069\u5207\u306a\u6442\u53d6\u91cf\u306f\u30011\u65e51.5g\uff5e3g\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u7279\u306b\u7b4b\u80a5\u5927\u52b9\u679c\u3092\u671f\u5f85\u3059\u308b\u5834\u5408\u306f\u30011\u65e5\u306b3g\u306eHMB\u3092\u6442\u53d6\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>HMB\u306f\u98df\u54c1\u304b\u3089\u3082\u6442\u53d6\u3067\u304d\u307e\u3059\u304c\u3001\u305d\u306e\u91cf\u306f\u5c11\u91cf\u3067\u3059\u3002HMB\u306e\u539f\u6599\u306f\u3001\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306e\u30ed\u30a4\u30b7\u30f3\u3067\u3001HMB\u306f\u4f53\u5185\u306b\u53d6\u308a\u8fbc\u307e\u308c\u305f\u30ed\u30a4\u30b7\u30f3\u304c\u7b4b\u8089\u30fb\u809d\u81d3\u3067\u4ee3\u8b1d\u3055\u308c\u3066\u4f5c\u3089\u308c\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u305d\u306e\u5272\u5408\u306f\u305f\u3063\u305f\u306e5\uff05\u3067\u3059\u3002<\/p>\n<p>\u3064\u307e\u308a\u30011\u65e53g\u306eHMB\u3092\u98df\u4e8b\u3060\u3051\u3067\u6442\u53d6\u3059\u308b\u306b\u306f\u300160g\u306e\u30ed\u30a4\u30b7\u30f3\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u4eee\u306b\u9d8f\u3080\u306d\u8089\uff08\u76ae\u306a\u3057\uff09\u306760g\u306e\u30ed\u30a4\u30b7\u30f3\u3092\u307e\u304b\u306a\u304a\u3046\u3068\u3059\u308b\u3068\u30013.3kg\u3082\u306e\u9d8f\u3080\u306d\u8089\u3092\u98df\u3079\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u3002HMB\u3092\u98df\u54c1\u3060\u3051\u3067\u307e\u304b\u306a\u3046\u306e\u306f\u96e3\u3057\u304f\u3001\u6804\u990a\u306e\u504f\u308a\u3084\u30ab\u30ed\u30ea\u30fc\u30aa\u30fc\u30d0\u30fc\u306e\u304a\u305d\u308c\u306b\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>HMB \u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u5229\u7528\u3057\u3066\u5fc5\u8981\u91cf\u3092\u6442\u53d6\u3059\u308b\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2 id=\"rtoc-9\" >\u30af\u30ec\u30a2\u30c1\u30f3\u3068HMB\u306e\u9069\u5207\u306a\u6442\u53d6\u30bf\u30a4\u30df\u30f3\u30b0<\/h2>\n<img class=\"alignnone size-full wp-image-9378\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/01\/sub_2-34.jpg\" alt=\"\" width=\"2000\" height=\"1333\" srcset=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/01\/sub_2-34.jpg 1920w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/01\/sub_2-34-768x512.jpg 768w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/01\/sub_2-34-1536x1024.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\n<p>\u30af\u30ec\u30a2\u30c1\u30f3\u3068HMB\u306f\u3001\u6442\u53d6\u3059\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u3088\u3063\u3066\u5438\u53ce\u52b9\u7387\u304c\u5909\u308f\u308a\u307e\u3059\u3002\u3088\u3063\u3066\u3001\u305d\u308c\u305e\u308c\u306e\u9069\u5207\u306a\u6442\u53d6\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u77e5\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-10\" >\u30af\u30ec\u30a2\u30c1\u30f3<\/h3>\n<p>\u30af\u30ec\u30a2\u30c1\u30f3\u306f\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u3068\u3044\u3046\u30db\u30eb\u30e2\u30f3\u306b\u3088\u3063\u3066\u7b4b\u8089\u5185\u306b\u904b\u3070\u308c\u308b\u7279\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u30af\u30ec\u30a2\u30c1\u30f3\u3092\u52b9\u679c\u7684\u306b\u50cd\u304b\u305b\u308b\u306b\u306f\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u5206\u6ccc\u3055\u308c\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u30a4\u30f3\u30b9\u30ea\u30f3\u306f\u81b5\u81d3\u304b\u3089\u5206\u6ccc\u3055\u308c\u308b\u30db\u30eb\u30e2\u30f3\u3067\u3001\u304a\u3082\u306b\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u50cd\u304d\u304c\u3042\u308b\u3053\u3068\u3067\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u98df\u4e8b\u3092\u3068\u308b\u3068\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308a\u307e\u3059\u304c\u3001\u540c\u6642\u306b\u81b5\u81d3\u304b\u3089\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u5206\u6ccc\u3055\u308c\u308b\u3053\u3068\u3067\u3001\u8840\u7cd6\u5024\u306e\u904e\u5270\u306a\u4e0a\u6607\u3092\u9632\u3044\u3067\u3044\u307e\u3059\u3002<\/p>\n<p>\u3064\u307e\u308a\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u304c\u6d3b\u767a\u306a\u98df\u5f8c\u306b\u30af\u30ec\u30a2\u30c1\u30f3\u3092\u6442\u53d6\u3059\u308b\u3068\u3001\u52b9\u7387\u7684\u306b\u5438\u53ce\u3067\u304d\u307e\u3059\u3002\u6700\u8fd1\u3067\u306f\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u304c\u904b\u52d5\u306b\u3088\u3063\u3066\u3082\u3046\u306a\u304c\u3055\u308c\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u901a\u5e38\u306f\u30a4\u30f3\u30af\u30ec\u30c1\u30f3\u3068\u3044\u3046\u30db\u30eb\u30e2\u30f3\u304c\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u3092\u3046\u306a\u304c\u3057\u307e\u3059\u304c\u3001\u904b\u52d5\u306b\u3082\u30a4\u30f3\u30af\u30ec\u30c1\u30f3\u3068\u540c\u69d8\u306e\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30af\u30ec\u30a2\u30c1\u30f3\u306e\u5438\u53ce\u52b9\u7387\u3092\u6700\u5927\u5316\u3059\u308b\u306b\u306f\u3001\u98df\u5f8c\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u6442\u53d6\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u30af\u30ec\u30a2\u30c1\u30f3\u306f\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3067\u3082\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>https:\/\/valx.jp\/column\/5670\/<\/p>\n<h3 id=\"rtoc-11\" >HMB<\/h3>\n<p>HMB\u306f\u3001\u8eab\u4f53\u304c\u30a2\u30df\u30ce\u9178\u4e0d\u8db3\u306b\u9665\u308b\u524d\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>HMB\u306f\u7b4b\u8089\u5206\u89e3\u3092\u6291\u5236\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u305f\u3081\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u524d\u306f\u3082\u3061\u308d\u3093\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u306b\u98f2\u3080\u306e\u3082\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<p>HMB\u306e\u8840\u4e2d\u6fc3\u5ea6\u306f\u6442\u53d6\u5f8c1\uff5e2\u6642\u9593\u5f8c\u304c\u30d4\u30fc\u30af\u3067\u3059\u3002\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e1\u6642\u9593\u304f\u3089\u3044\u524d\u306b\u6442\u53d6\u3059\u308b\u3068\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306e\u30a2\u30df\u30ce\u9178\u4e0d\u8db3\u3092\u88dc\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>HMB\u306f\u5438\u53ce\u30b9\u30d4\u30fc\u30c9\u304c\u901f\u304f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306b\u3082\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u52b9\u679c\u306e\u30a2\u30c3\u30d7\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>HMB\u306f\u3001\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3067\u3082\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>https:\/\/valx.jp\/column\/6035\/<\/p>\n<h2 id=\"rtoc-12\" >\u9ad8\u54c1\u8cea\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306a\u3089\u5c71\u672c\u7fa9\u5fb3\u76e3\u4fee\u306e\u300eVALX\u300f\u304c\u30aa\u30b9\u30b9\u30e1\uff01<\/h2>\n<p>\u30af\u30ec\u30a2\u30c1\u30f3\u3084HMB\u3092\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6442\u53d6\u3059\u308b\u306a\u3089\u3001\u6210\u5206\u542b\u6709\u91cf\u304c\u9ad8\u3044\u88fd\u54c1\u3092\u9078\u3076\u306e\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<br \/>\n\u7279\u306b\u3001\u5c71\u672c\u7fa9\u5fb3\u5148\u751f\u304c\u5b8c\u5168\u76e3\u4fee\u3057\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300eVALX\u300f\u306f\u3001\u7d14\u5ea6\u306e\u9ad8\u3044\u9ad8\u54c1\u8cea\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u3057\u3066\u3001\u591a\u304f\u306e\u30c8\u30ec\u30fc\u30cb\u30fc\u306b\u9ad8\u3044\u8a55\u4fa1\u3092\u5f97\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-13\" >\u300eVALX\u30af\u30ec\u30a2\u30c1\u30f3\u30d1\u30a6\u30c0\u30fc\u300f<\/h3>\n<p>\u300eVALX\u30af\u30ec\u30a2\u30c1\u30f3\u30d1\u30a6\u30c0\u30fc\u300f\u306f\u3001\u6700\u9ad8\u7d14\u5ea6\u306e\u30af\u30ec\u30a2\u30c1\u30f3\u30fb\u30e2\u30ce\u30cf\u30a4\u30c9\u30ec\u30fc\u30c8\u3092\u4f7f\u7528\u3057\u305f\u30af\u30ec\u30a2\u30c1\u30f3\u30d1\u30a6\u30c0\u30fc\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<p>\u30af\u30ec\u30a2\u30c1\u30f3\u30fb\u30e2\u30ce\u30cf\u30a4\u30c9\u30ec\u30fc\u30c8\u306f\u30af\u30ec\u30a2\u30c1\u30f3\u306e\u5f62\u614b\u306e\u4e00\u90e8\u3067\u3001\u5b89\u5b9a\u6027\u30fb\u52b9\u679c\u30fb\u5b89\u5168\u6027\u306e3\u3064\u306b\u304a\u3044\u3066\u6700\u3082\u512a\u308c\u305f\u5f62\u614b\u3067\u3042\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001VALX\u3067\u306f\u30c9\u30a4\u30c4\u306e\u9ad8\u7d14\u5ea6\u30af\u30ec\u30a2\u30c1\u30f3\u30e2\u30ce\u30cf\u30a4\u30c9\u30ec\u30fc\u30c8\u30d6\u30e9\u30f3\u30c9\u300c\u30af\u30ec\u30a2\u30d4\u30e5\u30a2\uff08R\uff09\u300d\u3092100\uff05\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002\u3060\u304b\u3089\u3053\u305d\u3001\u30af\u30ec\u30a2\u30c1\u30f3\u306e\u52b9\u679c\u3092\u6700\u5927\u9650\u307e\u3067\u9ad8\u3081\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>VALX\u3067\u306f\u539f\u6599\u9078\u5b9a\u304b\u3089\u51fa\u8377\u307e\u3067\u306e\u5168\u5de5\u7a0b\u3092\u56fd\u5185\u6700\u9ad8\u30af\u30e9\u30b9\u306eGMP\u5de5\u5834\u3067\u5b9f\u65bd\u3057\u3066\u304a\u308a\u3001\u5b89\u5168\u7ba1\u7406\u3082\u5fb9\u5e95\u3057\u3066\u3044\u307e\u3059\u3002\u98f2\u307f\u65b9\u306f\u30011\u65e5\u7d045g\u306e\u30d1\u30a6\u30c0\u30fc\u3092\u6c34\u306a\u3069\u306b\u6eb6\u304b\u3057\u3066\u98f2\u3080\u3060\u3051\u306a\u306e\u3067\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u306f\u3082\u3061\u308d\u3093\u3001\u98df\u5f8c\u306b\u3082\u7c21\u5358\u306b\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u9ad8\u7d14\u5ea6\u306e\u30af\u30ec\u30a2\u30c1\u30f3\u30d1\u30a6\u30c0\u30fc\u3067\u3001\u52b9\u7387\u826f\u304f\u7b4b\u8089\u306e\u5897\u5f37\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<img class=\"alignnone size-full wp-image-7921\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub7.jpeg\" alt=\"\" width=\"650\" height=\"446\" \/>\n<div class=\"button_wrapper\"><span class=\"color-button02\"><a href=\"https:\/\/valx.jp\/item\/418\/\">VALX\u30af\u30ec\u30a2\u30c1\u30f3\u30d1\u30a6\u30c0\u30fc\u306e\u8cfc\u5165\u306f\u3053\u3061\u3089\u304b\u3089<\/a><\/span><\/div>\n<h3 id=\"rtoc-14\" >\u300eVALX HMB\u30bf\u30d6\u30ec\u30c3\u30c8\u300f<\/h3>\n<p>\u300eVALX HMB\u30bf\u30d6\u30ec\u30c3\u30c8\u300f\u306f\u3001HMB\u306e\u914d\u5408\u91cf\u30fb\u6bd4\u7387\u30fb\u5b89\u5168\u6027\u30fb\u98f2\u307f\u3084\u3059\u3055\u306b\u5fb9\u5e95\u7684\u306b\u3053\u3060\u308f\u3063\u305fHMB\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<p>HMB\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u306f\u30d1\u30a6\u30c0\u30fc\u30bf\u30a4\u30d7\u3068\u30bf\u30d6\u30ec\u30c3\u30c8\u30bf\u30a4\u30d7\u304c\u3042\u308a\u307e\u3059\u304c\u3001HMB\u306f1\u65e5\u6570\u56de\u306b\u5206\u3051\u3066\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u305f\u3081\u3001\u6bce\u56de\u30d1\u30a6\u30c0\u30fc\u3092\u6eb6\u304b\u3057\u3066\u98f2\u3080\u306e\u306f\u5927\u5909\u3067\u3059\u3002<\/p>\n<p>\u300eVALX\u3000HMB\u30bf\u30d6\u30ec\u30c3\u30c8\u300f\u306f\u30bf\u30d6\u30ec\u30c3\u30c8\u30bf\u30a4\u30d7\u3067\u3001\u30b5\u30a4\u30ba\u3082\u4ed6\u793e\u3088\u308a\u5c0f\u3055\u304f\u98f2\u307f\u3084\u3059\u3055\u306b\u3053\u3060\u308f\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u300eVALX HMB\u30bf\u30d6\u30ec\u30c3\u30c8\u300f\u306f\u3001HMB\u306e\u914d\u5408\u91cf\u3068\u30b3\u30b9\u30d1\u306e\u9ad8\u3055\u3082\u7279\u5fb4\u3067\u3059\u3002<br \/>\n1\u65e5\u5206\u306e\u30bf\u30d6\u30ec\u30c3\u30c8\u306b\u306fHMB3,000mg\u304c\u914d\u5408\u3055\u308c\u3066\u304a\u308a\u30011\u65e5\u306b\u5fc5\u8981\u306a\u6442\u53d6\u91cf\u3092\u30ab\u30d0\u30fc\u3067\u304d\u307e\u3059\u3002\u5168450\u7c92\u306e\u30bf\u30d6\u30ec\u30c3\u30c8\u304c\u5165\u3063\u3066\u3044\u308b\u305f\u3081\u30011\u65e515\u7c92\u305a\u3064\u3001\u8a0830\u65e5\u6442\u53d6\u53ef\u80fd\u3067\u3059\u3002\u4fa1\u683c\u306f2,800\u5186\uff08\u7a0e\u5225\uff09\u3067\u30011\u65e5\u7d0493\u5186\u306e\u8a08\u7b97\u3067\u3059\u3002\u304a\u8ca1\u5e03\u306b\u3082\u512a\u3057\u304f\u3001\u6bce\u65e5\u7121\u7406\u306a\u304f\u7d9a\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<img class=\"alignnone size-full wp-image-7702\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/10\/sub8-1.jpeg\" alt=\"\" width=\"650\" height=\"433\" \/>\n<div class=\"button_wrapper\"><span class=\"color-button02\"><a href=\"https:\/\/valx.jp\/item\/690\/\">VALX HMB\u30bf\u30d6\u30ec\u30c3\u30c8\u306e\u8cfc\u5165\u306f\u3053\u3061\u3089\u304b\u3089<\/a><\/span><\/div>\n<h2 id=\"rtoc-15\" >\u307e\u3068\u3081<\/h2>\n<p>\u30af\u30ec\u30a2\u30c1\u30f3\u3068HMB\u306f\u307e\u3063\u305f\u304f\u7570\u306a\u308b\u4f5c\u7528\u3092\u6301\u3064\u6210\u5206\u3067\u3059\u304c\u3001\u3044\u305a\u308c\u3082\u7b4b\u80a5\u5927\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3059\u3002\u4f75\u7528\u3067\u3001\u3088\u308a\u52b9\u7387\u306e\u826f\u3044\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3001\u76ee\u7684\u306b\u5408\u308f\u305b\u3066\u5229\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u306a\u304a\u3001\u30af\u30ec\u30a2\u30c1\u30f3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3055\u307e\u3056\u307e\u306a\u30bf\u30a4\u30d7\u304c\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u30aa\u30b9\u30b9\u30e1\u306f\u300eVALX \u30af\u30ec\u30a2\u30c1\u30f3\u30d1\u30a6\u30c0\u30fc\u300f\u3067\u3059\u3002\u300eVALX \u30af\u30ec\u30a2\u30c1\u30f3\u30d1\u30a6\u30c0\u30fc\u300f\u306f\u3001\u54c1\u8cea\u306e\u9ad8\u3044\u30c9\u30a4\u30c4\u88fd\u306e\u30af\u30ec\u30a2\u30d4\u30e5\u30a2\uff08R\uff09\u3092100\uff05\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002HMB\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308c\u3070\u3001\u3088\u308a\u4e00\u5c64\u306e\u7b4b\u8089\u91cf\u5897\u52a0\u4f5c\u7528\u3092\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<a href=\"https:\/\/liff.line.me\/1654001116-KoYbyEn4?cs=column\"><img class=\"wp-image-7098 aligncenter\" src=\"https:\/\/valx.jp\/column\/wp-content\/themes\/jin\/img\/bnr_wpc.png\" alt=\"\u516c\u5f0f\u30e9\u30a4\u30f3\" width=\"230\" height=\"230\" \/><\/a>\n<h2 id=\"rtoc-11\" >\u76e3\u4fee\u8005\u60c5\u5831<\/h2>\n<div class=\"column-profile\">\n<div class=\"column-profile_box\">\n<figure class=\"column-profile_box_img wp-block-image is-resized\"><img src=\"\/img\/column-profile_img.webp\" alt=\"\u5c71\u672c\u7fa9\u5fb3\" \/><\/figure>\n<div class=\"column-profile_box_data\">\n<p><strong class=\"column-profile_box_data_name\">\u5c71\u672c \u7fa9\u5fb3<span>\uff08\u3084\u307e\u3082\u3068 \u3088\u3057\u306e\u308a\uff09<\/span><\/strong><br \/>\n\t\t\t\u9759\u5ca1\u770c\u51fa\u8eab\u306e\u65e5\u672c\u306e\u30dc\u30c7\u30a3\u30d3\u30eb\u30c0\u30fc\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6307\u5c0e\u8005\u3002\u30d7\u30ed\u91ce\u7403\u9078\u624b\u306e\u30c0\u30eb\u30d3\u30c3\u30b7\u30e5\u6709\u3084\u677e\u5742\u5927\u8f14\u306a\u3069\u3092\u306f\u3058\u3081\u3001\u591a\u304f\u306e\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u3092\u6307\u5c0e\u3057\u3066\u3044\u308b\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u3082\u7cbe\u901a\u3057\u3066\u304a\u308a\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u535a\u58eb\u306e\u7570\u540d\u3092\u6301\u3064\u3002<br \/>\n\t\t\t2019\u5e744\u6708\u306b\u958b\u8a2d\u3057\u305fYouTube\u30c1\u30e3\u30f3\u30cd\u30eb\u300e\u5c71\u672c\u7fa9\u5fb3 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\/>\n\t<a href=\"https:\/\/www.amazon.co.jp\/\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0a\uff09-\u5c71\u672c\u7fa9\u5fb3\/dp\/B0757HQDK6\">\u30fb\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0a\uff09<\/a><br \/>\n\t<a href=\"https:\/\/www.amazon.co.jp\/\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0b\uff09-\u5c71\u672c\u7fa9\u5fb3\/dp\/B07578SVS3\">\u30fb\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\u3000(\u4e0b)\u3000<\/a><br \/>\n\t<a href=\"https:\/\/www.kadokawa.co.jp\/product\/322005000817\/\">\u30fb\u6700\u9ad8\u306e\u5065\u5eb7 \u79d1\u5b66\u7684\u306b\u8870\u3048\u306a\u3044\u4f53\u3092\u3064\u304f\u308b <\/a><\/p>\n<p><strong class=\"column-profile_title\">\u3010You Tube\u3011<\/strong><br \/>\n\t\u5c71\u672c\u7fa9\u5fb3\u5148\u751f\u306e\u77e5\u8b58\u3068\u7d4c\u9a13\u306b\u57fa\u3065\u3044\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5\u3084\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u60c5\u5831\u3092\u79d1\u5b66\u7684\u6839\u62e0\uff08\u30a8\u30d3\u30c7\u30f3\u30b9\uff09\u306b\u57fa\u3065\u3044\u3066\u3001YouTube\u52d5\u753b\u3092\u968f\u6642\u66f4\u65b0\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"column-profile_youtube\"><script src=\"https:\/\/apis.google.com\/js\/platform.js\"><\/script><\/p>\n<div class=\"g-ytsubscribe\" data-channelid=\"UC7F_CLFtxDetmUnORgmwImg\" data-layout=\"full\" data-count=\"default\"><\/div>\n<\/div>\n<p><strong class=\"column-profile_title\">\u3010SNS\u3011<\/strong><br \/>\n\tX&#x25b6;\ufe0e<a href=\"https:\/\/twitter.com\/Yoshinori_TV\">https:\/\/twitter.com\/Yoshinori_TV<\/a><br \/>\n\tInstagram&#x25b6;\ufe0e<a 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