{"id":5099,"date":"2020-11-30T11:08:26","date_gmt":"2020-11-30T02:08:26","guid":{"rendered":"https:\/\/valx.jp\/column\/?p=5099"},"modified":"2021-11-22T16:25:48","modified_gmt":"2021-11-22T07:25:48","slug":"%e3%82%b0%e3%83%ab%e3%82%bf%e3%83%9f%e3%83%b3%e3%81%8c%e5%a4%9a%e3%81%8f%e5%90%ab%e3%81%be%e3%82%8c%e3%81%a6%e3%81%84%e3%82%8b%e9%a3%9f%e5%93%81%e3%81%af%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/valx.jp\/column\/5099\/","title":{"rendered":"\u30b0\u30eb\u30bf\u30df\u30f3\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u98df\u54c1\u306f\uff1f"},"content":{"rendered":"<p>\u30b0\u30eb\u30bf\u30df\u30f3\u306f\u30a2\u30df\u30ce\u9178\u306e\u4e00\u7a2e\u3067\u3001\u8089\u3084\u9b5a\u306a\u3069\u306e\u98df\u54c1\u306b\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u30b0\u30eb\u30bf\u30df\u30f3\u306e\u6301\u3064\u6027\u8cea\u306b\u3088\u308a\u3001\u98df\u4e8b\u304b\u30891\u65e5\u306e\u5fc5\u8981\u91cf\u3092\u6442\u53d6\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306f\u3001\u30b0\u30eb\u30bf\u30df\u30f3\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u3092\u3044\u304f\u3064\u304b\u7d39\u4ecb\u3059\u308b\u3068\u3068\u3082\u306b\u3001\u98df\u4e8b\u304b\u3089\u30b0\u30eb\u30bf\u30df\u30f3\u3092\u6442\u53d6\u3059\u308b\u306e\u304c\u96e3\u3057\u3044\u7406\u7531\u3068\u3001\u904b\u52d5\u3092\u3059\u308b\u4eba\u307b\u3069\u30b0\u30eb\u30bf\u30df\u30f3\u3092\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6442\u53d6\u3057\u3066\u304a\u304d\u305f\u3044\u7406\u7531\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h2 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id=\"rtoc-2\" >\u8089\u3084\u9b5a\u306a\u3069\u306b\u30b0\u30eb\u30bf\u30df\u30f3\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\uff01<\/h3>\n<img class=\"aligncenter size-small_size wp-image-5110\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2020\/11\/meal_sub2-16-640x360.jpeg\" alt=\"\" width=\"640\" height=\"360\" srcset=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2020\/11\/meal_sub2-16-640x360.jpeg 640w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2020\/11\/meal_sub2-16-320x180.jpeg 320w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2020\/11\/meal_sub2-16-1280x720.jpeg 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\n<p>\u30b0\u30eb\u30bf\u30df\u30f3\u306f\u305f\u3093\u3071\u304f\u8cea\u306e\u4e3b\u8981\u306a\u69cb\u6210\u6210\u5206\u3067\u3001\u5927\u8c46\u30fb\u5c0f\u9ea6\u7c89\u30fb\u8089\u30fb\u9b5a\u30fb\u5375\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u307e\u3059\u3002\u98df\u4e8b\u306e\u969b\u306b\u305f\u3093\u3071\u304f\u8cea\u3092\u610f\u8b58\u3057\u3066\u6442\u3063\u305f\u308a\u3001\u6bce\u98df\u3057\u3063\u304b\u308a\u4e3b\u83dc\uff08\u30e1\u30a4\u30f3\u306e\u304a\u304b\u305a\uff09\u3092\u98df\u3079\u305f\u308a\u3059\u308c\u3070\u3001\u30b0\u30eb\u30bf\u30df\u30f3\u3092\u591a\u304f\u542b\u3080\u98df\u4e8b\u3092\u5fc5\u7136\u7684\u306b\u6442\u3063\u3066\u3044\u308b\u4e8b\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u30b0\u30eb\u30bf\u30df\u30f3\u306f\u6c34\u30fb\u71b1\u30fb\u9178\u306b\u5f31\u304f\u8abf\u7406\u6642\u306b\u5206\u89e3\u3055\u308c\u3066\u3057\u307e\u3046\u30b1\u30fc\u30b9\u304c\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u306e\u305f\u3081\u3001<span class=\"marker\">\u30aa\u30b9\u30b9\u30e1\u306e\u6442\u53d6\u65b9\u6cd5\u306f\u52a0\u71b1\u305b\u305a\u305d\u306e\u307e\u307e\u98df\u3079\u308b\u4e8b\u3067\u3059\u304c\u3001\u751f\u3067\u98df\u3079\u3089\u308c\u308b\u3082\u306e\u306f\u9650\u3089\u308c\u308b\u305f\u3081\u3001\u98df\u4e8b\u3067\u6442\u53d6\u3059\u308b\u306b\u306f\u9650\u754c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>\u307e\u305f\u3001\u904b\u52d5\u3092\u3059\u308b\u4eba\u306e\u5834\u5408\u30011\u65e5\u306e\u30b0\u30eb\u30bf\u30df\u30f3\u6442\u53d6\u91cf\u306f20\uff5e30g\u7a0b\u5ea6\u304c\u3059\u3059\u3081\u3089\u308c\u3066\u304a\u308a\u3001\u3053\u306e\u91cf\u306e\u30b0\u30eb\u30bf\u30df\u30f3\u3092\u98df\u4e8b\u304b\u3089\u6442\u308b\u306e\u306f\u5bb9\u6613\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u98df\u4e8b\u3060\u3051\u3067\u6442\u308d\u3046\u3068\u3059\u308c\u3070\u3001\u98df\u4e8b\u306b\u542b\u307e\u308c\u308b\u8102\u8cea\u3082\u5927\u91cf\u306b\u6442\u53d6\u3057\u306a\u304f\u3066\u306f\u306a\u3089\u305a\u3001\u30ab\u30ed\u30ea\u30fc\u30aa\u30fc\u30d0\u30fc\u306f\u907f\u3051\u3089\u308c\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u4ee5\u4e0b\u306f\u3001\u52a0\u71b1\u3057\u306a\u304f\u3066\u3082\u6442\u53d6\u3057\u3084\u3059\u3044\u725b\u4e73\u3084\u9d8f\u5375\u306a\u3069\u306e\u30b0\u30eb\u30bf\u30df\u30f3\u542b\u6709\u91cf\u3067\u3059\u3002\u8102\u8cea\u3084\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u306a\u3069\u3092\u8003\u3048\u308b\u3068\u3001\u30ab\u30ed\u30ea\u30fc\u30aa\u30fc\u30d0\u30fc\u3092\u304a\u3055\u3048\u3064\u30641\u65e5\u306b\u5fc5\u8981\u306a\u30b0\u30eb\u30bf\u30df\u30f3\u3092\u98df\u4e8b\u304b\u3089\u6442\u53d6\u3059\u308b\u306e\u304c\u3068\u3066\u3082\u96e3\u3057\u3044\u4e8b\u304c\u3088\u304f\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n<table style=\"border-collapse: collapse; width: 100%; height: 144px;\" border=\"1\">\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"width: 25%; height: 24px;\">\u98df\u54c1<\/td>\n<td style=\"width: 25%; height: 24px;\">\u725b\u4e73<\/td>\n<td style=\"width: 25%; height: 24px;\">\u9d8f\u5375<\/td>\n<td style=\"width: 25%; height: 24px;\">\u30de\u30b0\u30ed<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 25%; height: 24px;\">1\u98df\u306e\u6442\u53d6\u76ee\u5b89\u91cf<\/td>\n<td style=\"width: 25%; height: 24px;\">200mL<\/td>\n<td style=\"width: 25%; height: 24px;\">1\u500b\uff0860g\uff09<\/td>\n<td style=\"width: 25%; height: 24px;\">1\u4eba\u524d\uff08100g\uff09<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 25%; height: 24px;\">\u30b0\u30eb\u30bf\u30df\u30f3<\/td>\n<td style=\"width: 25%; height: 24px;\">620mg<\/td>\n<td style=\"width: 25%; height: 24px;\">370mg<\/td>\n<td style=\"width: 25%; height: 24px;\">1180mg<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 25%; height: 24px;\">\u305f\u3093\u3071\u304f\u8cea<\/td>\n<td style=\"width: 25%; height: 24px;\">6.2g<\/td>\n<td style=\"width: 25%; height: 24px;\">7.4g<\/td>\n<td style=\"width: 25%; height: 24px;\">23.6g<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 25%; height: 24px;\">\u8102\u8cea<\/td>\n<td style=\"width: 25%; height: 24px;\">6.8g<\/td>\n<td style=\"width: 25%; height: 24px;\">6.7g<\/td>\n<td style=\"width: 25%; height: 24px;\">9.3g<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 25%; height: 24px;\">\u30a8\u30cd\u30eb\u30ae\u30fc<\/td>\n<td style=\"width: 25%; height: 24px;\">126kcal<\/td>\n<td style=\"width: 25%; height: 24px;\">97.2kcal<\/td>\n<td style=\"width: 25%; height: 24px;\">133kcal<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u4ee5\u4e0a\u306e\u4e8b\u304b\u3089\u3001\u30b0\u30eb\u30bf\u30df\u30f3\u306f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306a\u3069\u3092\u5229\u7528\u3057\u3066\u52b9\u7387\u826f\u304f\u6442\u53d6\u3059\u308b\u306e\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<h2 id=\"rtoc-3\" >\u307e\u3068\u3081<\/h2>\n<p>\u30b0\u30eb\u30bf\u30df\u30f3\u306f\u7b4b\u8089\u306e\u5206\u89e3\u3092\u9632\u304e\u3001\u8eab\u4f53\u306e\u8abf\u5b50\u3092\u6574\u3048\u308b\u4f5c\u7528\u3092\u6301\u3064\u30a2\u30df\u30ce\u9178\u3067\u3059\u3002\u30b0\u30eb\u30bf\u30df\u30f3\u306f\u8089\u3084\u9b5a\u306a\u3069\u305f\u3093\u3071\u304f\u8cea\u306e\u591a\u3044\u98df\u54c1\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u8abf\u7406\u306e\u904e\u7a0b\u3067\u5206\u89e3\u3057\u3066\u3057\u307e\u3046\u5834\u5408\u304c\u591a\u3044\u305f\u3081\u3001\u98df\u4e8b\u304b\u3089\u5fc5\u8981\u91cf\u3092\u307e\u304b\u306a\u3046\u306e\u306f\u7c21\u5358\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u7279\u306b\u3001\u904b\u52d5\u6642\u3084\u4f53\u8abf\u4e0d\u826f\u6642\u306b\u306f\u30b0\u30eb\u30bf\u30df\u30f3\u306e\u6d88\u8cbb\u91cf\u304c\u5897\u3048\u308b\u305f\u3081\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306a\u3069\u3092\u4e0a\u624b\u306b\u5229\u7528\u3057\u3066\u30b0\u30eb\u30bf\u30df\u30f3\u4e0d\u8db3\u3092\u8d77\u3053\u3055\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30b0\u30eb\u30bf\u30df\u30f3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u6570\u591a\u304f\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u3069\u308c\u3092\u9078\u3076\u3079\u304d\u304b\u8ff7\u3063\u305f\u3089\u300eVALX \u30b0\u30eb\u30bf\u30df\u30f3\u30d1\u30a6\u30c0\u30fc\u300f\u3092\u8a66\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u7518\u5473\u6599\u3084\u4fdd\u5b58\u6599\u3092\u4e00\u5207\u4f7f\u308f\u305a\u3001\u30af\u30bb\u304c\u306a\u304f\u3066\u98f2\u307f\u3084\u3059\u3044\u305f\u3081\u3001\u7c89\u672b\u3092\u98f2\u307f\u7269\u3067\u6eb6\u304b\u3059\u4e8b\u306a\u304f\u7c89\u306e\u307e\u307e\u6442\u53d6\u3059\u308b\u300c\u30d3\u30eb\u30c0\u30fc\u98f2\u307f\u300d\u306f\u3082\u3061\u308d\u3093\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u306a\u3069\u306b\u6df7\u305c\u3066\u3082\u9055\u548c\u611f\u306a\u304f\u6442\u53d6\u3067\u304d\u308b\u30b0\u30eb\u30bf\u30df\u30f3\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"button_wrapper\"><span class=\"color-button02\"><a href=\"https:\/\/valx.jp\/item\/570\/\">VALX \u30b0\u30eb\u30bf\u30df\u30f3\u30d1\u30a6\u30c0\u30fc\u306e\u8cfc\u5165\u306f\u3053\u3061\u3089\u304b\u3089<\/a><\/span><\/div>\n<div class=\"items-recommend\">\n<div class=\"items-recommend_title\">\n<h3 id=\"rtoc-4\" >\u95a2\u9023\u5546\u54c1<\/h3>\n<\/div>\n<ul class=\"items-recommend_list\">\n<li>\n                <a href=\"https:\/\/valx.jp\/item\/779\/\"><\/p>\n<figure><img src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/09\/list-1.webp\" alt=\"\"><\/figure>\n<div class=\"items-recommend_list_text\">\n<h4 class=\"items-recommend_list_text_title\">WPI\u30d7\u30ed\u30c6\u30a4\u30f3<\/h4>\n<p>\u30d7\u30ed\u304c\u5927\u7d76\u8cdb\u306e\u30bf\u30f3\u30d1\u30af\u542b\u6709\u91cf90%\u4ee5\u4e0a\u914d\u5408\u3057\u305f\u672c\u683c\u30d7\u30ed\u30c6\u30a4\u30f3\u3002<\/p>\n<\/p><\/div>\n<p>                <\/a>\n              <\/li>\n<\/ul><\/div>\n<p><!-- \/.items-recommend --><\/p>\n<h2 id=\"rtoc-11\" >\u76e3\u4fee\u8005\u60c5\u5831<\/h2>\n<div class=\"column-profile\">\n<div class=\"column-profile_box\">\n<figure class=\"column-profile_box_img wp-block-image is-resized\"><img src=\"\/img\/column-profile_img.webp\" alt=\"\u5c71\u672c\u7fa9\u5fb3\" \/><\/figure>\n<div class=\"column-profile_box_data\">\n<p><strong class=\"column-profile_box_data_name\">\u5c71\u672c \u7fa9\u5fb3<span>\uff08\u3084\u307e\u3082\u3068 \u3088\u3057\u306e\u308a\uff09<\/span><\/strong><br \/>\n\t\t\t\u9759\u5ca1\u770c\u51fa\u8eab\u306e\u65e5\u672c\u306e\u30dc\u30c7\u30a3\u30d3\u30eb\u30c0\u30fc\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6307\u5c0e\u8005\u3002\u30d7\u30ed\u91ce\u7403\u9078\u624b\u306e\u30c0\u30eb\u30d3\u30c3\u30b7\u30e5\u6709\u3084\u677e\u5742\u5927\u8f14\u306a\u3069\u3092\u306f\u3058\u3081\u3001\u591a\u304f\u306e\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u3092\u6307\u5c0e\u3057\u3066\u3044\u308b\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u3082\u7cbe\u901a\u3057\u3066\u304a\u308a\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u535a\u58eb\u306e\u7570\u540d\u3092\u6301\u3064\u3002<br \/>\n\t\t\t2019\u5e744\u6708\u306b\u958b\u8a2d\u3057\u305fYouTube\u30c1\u30e3\u30f3\u30cd\u30eb\u300e\u5c71\u672c\u7fa9\u5fb3 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\/>\n\t<a href=\"https:\/\/www.amazon.co.jp\/\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0a\uff09-\u5c71\u672c\u7fa9\u5fb3\/dp\/B0757HQDK6\">\u30fb\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0a\uff09<\/a><br \/>\n\t<a href=\"https:\/\/www.amazon.co.jp\/\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0b\uff09-\u5c71\u672c\u7fa9\u5fb3\/dp\/B07578SVS3\">\u30fb\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\u3000(\u4e0b)\u3000<\/a><br \/>\n\t<a href=\"https:\/\/www.kadokawa.co.jp\/product\/322005000817\/\">\u30fb\u6700\u9ad8\u306e\u5065\u5eb7 \u79d1\u5b66\u7684\u306b\u8870\u3048\u306a\u3044\u4f53\u3092\u3064\u304f\u308b <\/a><\/p>\n<p><strong class=\"column-profile_title\">\u3010You Tube\u3011<\/strong><br \/>\n\t\u5c71\u672c\u7fa9\u5fb3\u5148\u751f\u306e\u77e5\u8b58\u3068\u7d4c\u9a13\u306b\u57fa\u3065\u3044\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5\u3084\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u60c5\u5831\u3092\u79d1\u5b66\u7684\u6839\u62e0\uff08\u30a8\u30d3\u30c7\u30f3\u30b9\uff09\u306b\u57fa\u3065\u3044\u3066\u3001YouTube\u52d5\u753b\u3092\u968f\u6642\u66f4\u65b0\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"column-profile_youtube\"><script src=\"https:\/\/apis.google.com\/js\/platform.js\"><\/script><\/p>\n<div class=\"g-ytsubscribe\" data-channelid=\"UC7F_CLFtxDetmUnORgmwImg\" data-layout=\"full\" data-count=\"default\"><\/div>\n<\/div>\n<p><strong class=\"column-profile_title\">\u3010SNS\u3011<\/strong><br \/>\n\tX&#x25b6;\ufe0e<a href=\"https:\/\/twitter.com\/Yoshinori_TV\">https:\/\/twitter.com\/Yoshinori_TV<\/a><br \/>\n\tInstagram&#x25b6;\ufe0e<a href=\"https:\/\/www.instagram.com\/valx_official\/\">https:\/\/www.instagram.com\/valx_official\/<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u30b0\u30eb\u30bf\u30df\u30f3\u306f\u30a2\u30df\u30ce\u9178\u306e\u4e00\u7a2e\u3067\u3001\u8089\u3084\u9b5a\u306a\u3069\u306e\u98df\u54c1\u306b\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u30b0\u30eb\u30bf\u30df\u30f3\u306e\u6301\u3064\u6027\u8cea\u306b\u3088\u308a\u3001\u98df\u4e8b\u304b\u30891\u65e5\u306e\u5fc5\u8981\u91cf\u3092\u6442\u53d6\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002 \u4eca\u56de\u306f\u3001\u30b0\u30eb\u30bf\u30df\u30f3\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u3092\u3044\u304f\u3064\u304b\u7d39\u4ecb\u3059\u308b\u3068\u3068\u3082\u306b\u3001<\/p>\n","protected":false},"author":9,"featured_media":5108,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u30b0\u30eb\u30bf\u30df\u30f3\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u98df\u54c1\u306f\uff1f - VALX\uff08\u30d0\u30eb\u30af\u30b9\uff09produced by \u5c71\u672c\u7fa9\u5fb3<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/valx.jp\/column\/5099\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" 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