{"id":5644,"date":"2021-01-21T12:09:38","date_gmt":"2021-01-21T03:09:38","guid":{"rendered":"https:\/\/valx.jp\/column\/?p=5644"},"modified":"2021-11-22T14:43:37","modified_gmt":"2021-11-22T05:43:37","slug":"%e3%83%97%e3%83%ad%e3%83%86%e3%82%a4%e3%83%b3%e3%81%af1%e6%97%a5%e3%81%ab%e4%bd%95%e6%9d%af%e9%a3%b2%e3%82%80%e3%81%ae%e3%81%8c%e8%89%af%e3%81%84%ef%bc%9f%e9%a3%b2%e3%82%80%e5%9b%9e%e6%95%b0%e3%82%84","status":"publish","type":"post","link":"https:\/\/valx.jp\/column\/5644\/","title":{"rendered":"\u30d7\u30ed\u30c6\u30a4\u30f3\u306f1\u65e5\u306b\u4f55\u676f\u98f2\u3080\u306e\u304c\u826f\u3044\uff1f\u98f2\u3080\u56de\u6570\u3084\u6442\u53d6\u91cf\u3092\u7d39\u4ecb\uff01"},"content":{"rendered":"<p>\u30d7\u30ed\u30c6\u30a4\u30f3\u30921\u65e5\u3069\u306e\u304f\u3089\u3044\u98f2\u3081\u3070\u826f\u3044\u306e\u304b\u3001\u3054\u5b58\u3058\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u73fe\u4ee3\u3067\u306f\u305f\u3093\u3071\u304f\u8cea\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u4eba\u304c\u591a\u304f\u3001\u5065\u5eb7\u306e\u305f\u3081\u306b\u3082\u305f\u3093\u3071\u304f\u8cea\u306e\u6442\u53d6\u304c\u5fc5\u8981\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u305f\u3093\u3071\u304f\u8cea\u3092\u591a\u304f\u542b\u3080\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u98f2\u3080\u4e8b\u3067\u3001\u8eab\u4f53\u3092\u935b\u3048\u308b\u5834\u5408\u3060\u3051\u3067\u306a\u304f\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u4e0d\u8db3\u3059\u308b\u305f\u3093\u3071\u304f\u8cea\u3092\u88dc\u3046\u610f\u5473\u3067\u3082\u3001\u826f\u3044\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u8eab\u4f53\u3078\u53d6\u5165\u308c\u308b\u3082\u306e\u306f\u3001\u4f55\u3067\u3042\u3063\u3066\u3082\u904e\u5270\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u6c17\u3092\u3064\u3051\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u305d\u3053\u3067\u4eca\u56de\u306f\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u30921\u65e5\u4f55\u676f\u98f2\u3080\u306e\u304c\u826f\u3044\u306e\u304b\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u53d6\u5165\u308c\u308b\u969b\u306e\u6442\u53d6\u56de\u6570\u3084\u9069\u5207\u306a\u6442\u53d6\u91cf\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h2 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\/>\n<a href=\"https:\/\/cp.glico.jp\/powerpro\/protein\/entry04\/\">\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u6442\u308a\u3059\u304e\u306f\u5371\u967a\uff01\uff1f\u904e\u5270\u6442\u53d6\u306b\u3088\u308b\u5f71\u97ff\u3068\u306f|\u6c5f\u5d0e\u30b0\u30ea\u30b3\u682a\u5f0f\u4f1a\u793e<\/a><br \/>\n<a href=\"https:\/\/www.morinaga.co.jp\/protein\/columns\/detail\/?id=201&amp;category=health\">\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u6442\u53d6\u91cf\u306b\u3064\u3044\u3066\u89e3\u8aac\u3002\u81ea\u5206\u306b\u9069\u3057\u305f\u91cf\u3092\u628a\u63e1\u3057\u3066\u6442\u53d6\uff01|\u68ee\u6c38\u88fd\u83d3\u682a\u5f0f\u4f1a\u793e<\/a><\/p>\n<h2 id=\"rtoc-2\" >\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u524d\u306b\u6442\u53d6\u3059\u308b\u3068\u826f\u3044\uff1f<\/h2>\n<img class=\"aligncenter size-full wp-image-5674\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/01\/sub_2-7.jpg\" alt=\"\" width=\"900\" height=\"599\" srcset=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/01\/sub_2-7.jpg 900w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/01\/sub_2-7-768x511.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\n<p>\u4eca\u307e\u3067\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u304a\u3053\u306a\u3046\u4eba\u306f\u3001\u904b\u52d5\u3057\u305f\u3042\u3068\u306b\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\u3092\u6442\u53d6\u3057\u3066\u3044\u308b\u4eba\u304c\u591a\u304f\u3044\u307e\u3057\u305f\u3002\u4e00\u822c\u7684\u306b\u3082\u300c\u904b\u52d5\u3057\u305f\u3042\u3068\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u300d\u304c\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u6442\u53d6\u3059\u308b\u30b4\u30fc\u30eb\u30c7\u30f3\u30bf\u30a4\u30e0\u3068\u3057\u3066\u63a8\u5968\u3055\u308c\u3066\u304d\u305f\u308f\u3051\u3067\u3059\u304b\u3089\u3001\u5f53\u7136\u3068\u3044\u3048\u3070\u5f53\u7136\u3067\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3057\u304b\u3057\u8fd1\u5e74\u3067\u306f\u300c\u904b\u52d5\u3059\u308b\u524d\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u300d\u306b\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u6442\u53d6\u3059\u308b\u306e\u304c\u30b4\u30fc\u30eb\u30c7\u30f3\u30bf\u30a4\u30e0\u3001\u3068\u3044\u3046\u8003\u3048\u65b9\u306b\u5909\u308f\u308a\u3064\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306f\u7b4b\u8089\u304c\u5206\u89e3\u3055\u308c\u3084\u3059\u3044\u72b6\u614b\u3068\u306a\u308a\u307e\u3059\u3002\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306b\u7b4b\u8089\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u306a\u308b\u30a2\u30df\u30ce\u9178\u304c\u8840\u6db2\u4e2d\u306b\u5341\u5206\u306b\u306a\u3044\u3068\u3001\u7b4b\u8089\u304c\u5206\u89e3\u3055\u308c\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u4f7f\u308f\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u6442\u53d6\u3057\u3066\u304b\u3089\u7d0460\u5206\u5f8c\u306b\u8840\u6db2\u4e2d\u306e\u30a2\u30df\u30ce\u9178\u6fc3\u5ea6\u304c\u6700\u5927\u306b\u306a\u308a\u307e\u3059\u3002\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u30b9\u30bf\u30fc\u30c8\u3057\u305f\u6642\u70b9\u3067\u8840\u6db2\u4e2d\u306e\u30a2\u30df\u30ce\u9178\u306e\u6fc3\u5ea6\u304c\u9ad8\u3044\u30ec\u30d9\u30eb\u306b\u306a\u3063\u3066\u3044\u308c\u3070\u3001\u7b4b\u8089\u306e\u5206\u89e3\u3092\u6291\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3064\u307e\u308a\u3001<span class=\"marker\">\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u59cb\u3081\u308b60\u5206\u307b\u3069\u524d\u306b\u6442\u53d6\u3057\u3066\u304a\u3044\u305f\u65b9\u304c\u826f\u3044\u3068\u3044\u3046\u4e8b\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>\u3082\u3061\u308d\u3093\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u7d42\u308f\u3063\u305f\u3042\u3068\u306b\u3082\u3001\u3042\u3089\u305f\u3081\u3066\u305f\u3093\u3071\u304f\u8cea\u3092\u88dc\u3046\u610f\u5473\u3067\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u98f2\u3080\u3068\u3001\u3055\u3089\u306b\u52b9\u679c\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u3055\u3089\u306b\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u6442\u53d6\u304b\u308960\u5206\u3042\u307e\u308a\u304c\u7d4c\u904e\u3057\u3001\u80c3\u4e2d\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u304c\u5438\u53ce\u3055\u308c\u305f\u3042\u305f\u308a\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u98df\u4e8b\u3092\u6442\u308b\u3088\u3046\u306b\u3059\u308b\u3068\u3001\u8840\u4e2d\u306e\u30a2\u30df\u30ce\u9178\u6fc3\u5ea6\u3092\u9ad8\u304f\u4fdd\u3064\u4e8b\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u6bce\u65e5\u7d9a\u3051\u3066\u98f2\u3080\u3082\u306e\u306a\u306e\u3067\u98fd\u304d\u306a\u3044\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<br \/>\n\u30d7\u30ed\u30c6\u30a4\u30f3\u9078\u3073\u306b\u8ff7\u3063\u3066\u3044\u308b\u306a\u3089\u3001VALX\u304c\u63d0\u4f9b\u3057\u3066\u3044\u308b\u300eVALX \u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3 WPI \u30d1\u30fc\u30d5\u30a7\u30af\u30c8\u300f\u306f6\u7a2e\u985e\u306e\u5473\u304b\u3089\u9078\u3079\u308b\u305f\u3081\u3001\u98fd\u304d\u305a\u306b\u7d9a\u3051\u3089\u308c\u3066\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u6442\u53d6\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u3064\u3044\u3066\u3082\u89e3\u8aac\u3057\u3066\u3044\u308b\u5c71\u672c\u7fa9\u5fb3\u5148\u751f\u304c\u5b8c\u5168\u30d7\u30ed\u30c7\u30e5\u30fc\u30b9\u3057\u3066\u304a\u308a\u3001\u7b4b\u80a5\u5927\u306e\u305f\u3081\u306b\u5fc5\u8981\u306a\u305f\u3093\u3071\u304f\u8cea\u3092\u88dc\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u7b4b\u8089\u306b\u5fc5\u8981\u306a\u305f\u3093\u3071\u304f\u8cea\u3060\u3051\u3092\u6b8b\u3059\u88fd\u6cd5\u306e\u305f\u3081\u3001\u4e73\u7cd6\u306a\u3069\u3092\u51fa\u6765\u308b\u9650\u308a\u6392\u9664\u3057\u3066\u304a\u308a\u3001\u725b\u4e73\u3067\u304a\u8179\u3092\u58ca\u3057\u3066\u3057\u307e\u3046\u4eba\u3067\u3082\u5b89\u5fc3\u3057\u3066\u98f2\u3081\u308b\u88fd\u54c1\u3067\u3059\u3002<\/p>\n<div class=\"button_wrapper\"><span class=\"color-button02\"><a href=\"https:\/\/valx.jp\/item\/779\/\">VALX \u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3 WPI \u30d1\u30fc\u30d5\u30a7\u30af\u30c8\u306e\u8cfc\u5165\u306f\u3053\u3061\u3089<\/a><\/span><\/div>\n<p><iframe loading=\"lazy\" title=\"\u7b4b\u30c8\u30ec\u306e\u52b9\u679c\u3092\u6700\u5927\u306b\u3059\u308b\u305f\u3081\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u98f2\u307f\u65b9\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/UdTfhN3mK_s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<h2 id=\"rtoc-3\" >\u307e\u3068\u3081<\/h2>\n<p>1\u65e5\u306b\u6442\u53d6\u3059\u308b\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u91cf\u3067\u3059\u304c\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u306f1\u65e53\u98df\u306e\u5408\u9593\u3001\u98df\u9593\u30673\u56de\u7a0b\u5ea6\u306b\u5206\u3051\u3066\u98f2\u3080\u306e\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<p>\u76ee\u5b89\u3068\u306a\u308b\u6442\u53d6\u91cf\u3092\u8d85\u3048\u305f\u5927\u91cf\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u6442\u53d6\u3057\u305f\u3068\u3057\u3066\u3082\u3001\u4f53\u5185\u3067\u51e6\u7406\u3067\u304d\u308b\u305f\u3093\u3071\u304f\u8cea\u306e\u4e0a\u9650\u3092\u8d85\u3048\u3066\u3057\u307e\u3044\u7121\u99c4\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u4f53\u5185\u3067\u51e6\u7406\u3067\u304d\u308b\u305f\u3093\u3071\u304f\u8cea\u306e\u91cf\u3092\u8003\u3048\u30011\u65e53\u98df\u306e\u98df\u9593\u306b\u5206\u3051\u3066\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u6442\u53d6\u3057\u3066\u3001\u30a2\u30df\u30ce\u9178\u306e\u30ec\u30d9\u30eb\u304c\u4f53\u5185\u3067\u4e00\u5b9a\u306b\u4fdd\u305f\u308c\u308b\u3088\u3046\u306b\u98f2\u3080\u4e8b\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<div class=\"items-recommend\">\n<div class=\"items-recommend_title\">\n<h3 id=\"rtoc-4\" >\u95a2\u9023\u5546\u54c1<\/h3>\n<\/div>\n<ul class=\"items-recommend_list\">\n<li>\n                <a href=\"https:\/\/valx.jp\/item\/779\/\"><\/p>\n<figure><img src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/09\/list-1.webp\" alt=\"\"><\/figure>\n<div class=\"items-recommend_list_text\">\n<h4 class=\"items-recommend_list_text_title\">WPI\u30d7\u30ed\u30c6\u30a4\u30f3<\/h4>\n<p>\u30d7\u30ed\u304c\u5927\u7d76\u8cdb\u306e\u30bf\u30f3\u30d1\u30af\u542b\u6709\u91cf90%\u4ee5\u4e0a\u914d\u5408\u3057\u305f\u672c\u683c\u30d7\u30ed\u30c6\u30a4\u30f3\u3002<\/p>\n<\/p><\/div>\n<p>                <\/a>\n              <\/li>\n<\/ul><\/div>\n<p><!-- \/.items-recommend --><\/p>\n<h2 id=\"rtoc-11\" >\u76e3\u4fee\u8005\u60c5\u5831<\/h2>\n<div class=\"column-profile\">\n<div class=\"column-profile_box\">\n<figure class=\"column-profile_box_img wp-block-image is-resized\"><img src=\"\/img\/column-profile_img.webp\" alt=\"\u5c71\u672c\u7fa9\u5fb3\" \/><\/figure>\n<div class=\"column-profile_box_data\">\n<p><strong class=\"column-profile_box_data_name\">\u5c71\u672c \u7fa9\u5fb3<span>\uff08\u3084\u307e\u3082\u3068 \u3088\u3057\u306e\u308a\uff09<\/span><\/strong><br \/>\n\t\t\t\u9759\u5ca1\u770c\u51fa\u8eab\u306e\u65e5\u672c\u306e\u30dc\u30c7\u30a3\u30d3\u30eb\u30c0\u30fc\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6307\u5c0e\u8005\u3002\u30d7\u30ed\u91ce\u7403\u9078\u624b\u306e\u30c0\u30eb\u30d3\u30c3\u30b7\u30e5\u6709\u3084\u677e\u5742\u5927\u8f14\u306a\u3069\u3092\u306f\u3058\u3081\u3001\u591a\u304f\u306e\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u3092\u6307\u5c0e\u3057\u3066\u3044\u308b\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u3082\u7cbe\u901a\u3057\u3066\u304a\u308a\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u535a\u58eb\u306e\u7570\u540d\u3092\u6301\u3064\u3002<br \/>\n\t\t\t2019\u5e744\u6708\u306b\u958b\u8a2d\u3057\u305fYouTube\u30c1\u30e3\u30f3\u30cd\u30eb\u300e\u5c71\u672c\u7fa9\u5fb3 \u7b4b\u30c8\u30ec\u5927\u5b66\u300f\u306f\u767b\u9332\u8005\u657030\u4e07\u4eba\u3092\u8d85\u3048\u308b\u3002<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<p><a href=\"https:\/\/www.personaltrainer.or.jp\/directors\/\">\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u5354\u4f1a \u7406\u4e8b<\/a><\/p>\n<p><strong class=\"column-profile_title\">\u3010\u4e3b\u306a\u8457\u66f8\u3011<\/strong><br \/>\n\t<a href=\"https:\/\/www.amazon.co.jp\/\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0-\u5b9f\u8df5\u7de8-\u5c71\u672c\u7fa9\u5fb3\/dp\/B07JJRBPKC\">\u30fb\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30fc\u5b9f\u8df5\u7de8\u30fc<\/a><br \/>\n\t<a href=\"https:\/\/www.amazon.co.jp\/\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0-\uff0d\u7406\u8ad6\u7de8\uff0d-\u5c71\u672c\u7fa9\u5fb3\/dp\/B07DXSK4Z7\">\u30fb\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30fc\u7406\u8ad6\u7de8\u30fc<\/a><br \/>\n\t<a href=\"https:\/\/www.amazon.co.jp\/\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0a\uff09-\u5c71\u672c\u7fa9\u5fb3\/dp\/B0757HQDK6\">\u30fb\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0a\uff09<\/a><br \/>\n\t<a href=\"https:\/\/www.amazon.co.jp\/\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0b\uff09-\u5c71\u672c\u7fa9\u5fb3\/dp\/B07578SVS3\">\u30fb\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\u3000(\u4e0b)\u3000<\/a><br \/>\n\t<a 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class=\"column-profile_title\">\u3010SNS\u3011<\/strong><br \/>\n\tX&#x25b6;\ufe0e<a href=\"https:\/\/twitter.com\/Yoshinori_TV\">https:\/\/twitter.com\/Yoshinori_TV<\/a><br \/>\n\tInstagram&#x25b6;\ufe0e<a href=\"https:\/\/www.instagram.com\/valx_official\/\">https:\/\/www.instagram.com\/valx_official\/<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u30d7\u30ed\u30c6\u30a4\u30f3\u30921\u65e5\u3069\u306e\u304f\u3089\u3044\u98f2\u3081\u3070\u826f\u3044\u306e\u304b\u3001\u3054\u5b58\u3058\u3067\u3057\u3087\u3046\u304b\uff1f 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