{"id":5779,"date":"2021-01-28T16:24:11","date_gmt":"2021-01-28T07:24:11","guid":{"rendered":"https:\/\/valx.jp\/column\/?p=5779"},"modified":"2022-05-24T09:00:37","modified_gmt":"2022-05-24T00:00:37","slug":"bcaa%e3%81%af%e3%83%80%e3%82%a4%e3%82%a8%e3%83%83%e3%83%88%e4%b8%ad%e3%81%ab%e6%91%82%e5%8f%96%e3%81%99%e3%81%b9%e3%81%8d%e6%a0%84%e9%a4%8a%e7%b4%a0%ef%bc%81%e3%81%9d%e3%81%ae%e7%90%86%e7%94%b1","status":"publish","type":"post","link":"https:\/\/valx.jp\/column\/5779\/","title":{"rendered":"BCAA\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306b\u6442\u53d6\u3059\u3079\u304d\u6804\u990a\u7d20\uff01\u305d\u306e\u7406\u7531\u3092\u5c71\u672c\u7fa9\u5fb3\u304c\u89e3\u8aac"},"content":{"rendered":"<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3057\u3066\u3044\u308b\u3068\u3001\u3055\u307e\u3056\u307e\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u76ee\u306b\u3057\u307e\u3059\u3002\u306a\u304b\u3067\u3082\u3001\u591a\u304f\u306e\u4eba\u304c\u6442\u53d6\u3057\u3066\u3044\u308b\u306e\u304c\u3001\u305f\u3093\u3071\u304f\u8cea\u306e\u5408\u6210\u306b\u91cd\u8981\u306aBCAA\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u300c\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u52b9\u679c\u304c\u3042\u308b\u306e\u304b\u308f\u304b\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u5973\u6027\u3084\u6e1b\u91cf\u3057\u305f\u3044\u4eba\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u4eca\u56de\u306f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u53d6\u308a\u7d44\u3080\u4eba\u304cBCAA\u3092\u6442\u308b\u3079\u304d\u7406\u7531\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u3088\u308a\u52b9\u7387\u7684\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u5b9f\u8df5\u3067\u304d\u308b\u3088\u3046\u3001BCAA\u3092\u6442\u53d6\u3059\u308b\u6700\u9069\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u7406\u89e3\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame2 preset1 animation-fade rtoc_close default\" data-id=\"5779\" data-theme=\"jin-child\">\n\t\t\t<div id=\"rtoc-mokuji-title\" class=\" rtoc_left\">\n\t\t\t<button class=\"rtoc_open_close rtoc_close\"><\/button>\n\t\t\t<span>\u76ee\u6b21<\/span>\n\t\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">BCAA\u3068\u306f\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306e\u6804\u990a\u7d20\u306e\u4e00\u3064<\/a><ol class=\"rtoc-mokuji mokuji_ol level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3069\u3046\u306a\u308b\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-3\">BCAA\u3092\u98f2\u3093\u3060\u307b\u3046\u304c\u826f\u3044\u4eba\u306f\uff1f<\/a><\/li><\/ol><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-4\">BCAA\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u52b9\u679c\u7684\u306a\u6804\u990a\u7d20\uff01<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-5\">\u30c0\u30a4\u30a8\u30c3\u30c8\u76ee\u7684\u306eBCAA\u306f\u8d77\u5e8a\u5f8c\u306b<\/a><ol class=\"rtoc-mokuji mokuji_ol level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-6\">\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u904b\u52d5\u3092\u3057\u306a\u3044\u65e5\u3082BCAA\u3092\u98f2\u3080\u3079\u304d\uff1f<\/a><\/li><\/ol><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-7\">BCAA\u3092\u52b9\u7387\u826f\u304f\u6442\u53d6\u3059\u308b\u65b9\u6cd5<\/a><ol class=\"rtoc-mokuji mokuji_ol level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-8\">BCAA\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u3092\u9078\u3076<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-9\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3059\u308b<\/a><\/li><\/ol><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-10\">BCAA\u306e\u98f2\u307f\u65b9<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-11\">\u5c71\u672c\u7fa9\u5fb3\u76e3\u4fee\u306e\u300eVALX\u300f\u3067BCAA\u3092\u52b9\u7387\u826f\u304f\u6442\u53d6\u3057\u3088\u3046\uff01<\/a><ol class=\"rtoc-mokuji mokuji_ol level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-12\">\u300eVALX EAA9\uff08\u30a4\u30fc\u30a8\u30fc\u30a8\u30fc\u30ca\u30a4\u30f3\uff09\u300f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-13\">\u300eEAA BEAUTY\uff08\u30a4\u30fc\u30a8\u30fc\u30a8\u30fc\u30d3\u30e5\u30fc\u30c6\u30a3\u30fc\uff09\u300f<\/a><\/li><\/ol><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-14\">\u307e\u3068\u3081<\/a><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >BCAA\u3068\u306f\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306e\u6804\u990a\u7d20\u306e\u4e00\u3064<\/h2>\n<p>\u7b4b\u8089\u306e\u6750\u6599\u3068\u306a\u308b\u306e\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u3067\u3059\u3002\u305f\u3093\u3071\u304f\u8cea\u3092\u4f53\u5185\u306b\u5438\u53ce\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u6d88\u5316\u306e\u904e\u7a0b\u3067\u5438\u53ce\u3057\u3084\u3059\u3044\u300c\u30a2\u30df\u30ce\u9178\u300d\u306b\u5206\u89e3\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30a2\u30df\u30ce\u9178\u306f\u3001\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u30fb\u975e\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306e2\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306f9\u7a2e\u985e\u3042\u308a\u3001\u305d\u306e\u3046\u3061\u300c\u30d0\u30ea\u30f3\u300d\u300c\u30ed\u30a4\u30b7\u30f3\u300d\u300c\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u300d\u306e3\u3064\u3092\u5206\u5c90\u9396\u30a2\u30df\u30ce\u9178\u3068\u3044\u3044\u307e\u3059\u3002\u82f1\u8a9e\u540d\u300cBranched Chain Amino Acid\u300d\u306e\u982d\u6587\u5b57\u304b\u3089\u3001\u4e00\u822c\u7684\u306b\u300cBCAA\u300d\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-2\" >\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3069\u3046\u306a\u308b\uff1f<\/h3>\n<p>\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306f\u751f\u547d\u7dad\u6301\u306b\u91cd\u8981\u306a\u6804\u990a\u7d20\u306e\u305f\u3081\u3001\u4f53\u5185\u3067\u4e0d\u8db3\u3059\u308b\u3068\u3044\u308f\u3086\u308b\u300c\u534a\u5065\u5eb7\u72b6\u614b\u300d\u306b\u306a\u308a\u307e\u3059\u3002\u534a\u5065\u5eb7\u72b6\u614b\u3068\u306f\u3001\u300c\u691c\u67fb\u5024\u306b\u7570\u5e38\u306f\u306a\u3044\u3051\u308c\u3069\u4f53\u8abf\u304c\u826f\u304f\u306a\u3044\u300d\u3068\u3044\u3046\u81ea\u899a\u75c7\u72b6\u304c\u3042\u308b\u72b6\u614b\u3067\u3059\u3002<\/p>\n<p>\u7279\u306bBCAA\u306f\u3001\u9aa8\u683c\u7b4b\u306b\u542b\u307e\u308c\u308b\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306e\u3046\u3061\u7d0435\uff5e40\uff05\u3092\u5360\u3081\u3066\u3044\u307e\u3059\u3002BCAA\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u7b4b\u529b\u4f4e\u4e0b\u3092\u306f\u3058\u3081\u3001\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u3066\u3082\u52b9\u679c\u304c\u51fa\u306b\u304f\u304f\u306a\u3063\u305f\u308a\u3001\u75b2\u308c\u3084\u3059\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u75c7\u72b6\u304c\u51fa\u3066\u304d\u307e\u3059\u3002<\/p>\n<p>\u305d\u3082\u305d\u3082\u7b4b\u8089\u3092\u4f5c\u308b\u306b\u306f\u3001\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3068\u975e\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u304c\u305d\u308c\u305e\u308c\u6e80\u305f\u3055\u308c\u3066\u3044\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306eBCAA\u304c\u4e0d\u8db3\u3057\u3066\u3057\u307e\u3046\u3068\u3001\u7b4b\u8089\u306e\u6750\u6599\u304c\u8db3\u308a\u306a\u304f\u306a\u308b\u305f\u3081\u3001\u7b4b\u8089\u3092\u935b\u3048\u308b\u3069\u3053\u308d\u304b\u7b4b\u8089\u91cf\u304c\u6e1b\u5c11\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>BCAA\u306f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u640d\u50b7\u3057\u305f\u7b4b\u7d44\u7e54\u3092\u4fee\u5fa9\u3059\u308b\u30b7\u30b0\u30ca\u30eb\u3092\u51fa\u3057\u305f\u308a\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306e\u96c6\u4e2d\u529b\u3092\u7dad\u6301\u3057\u305f\u308a\u3001\u7b4b\u30c8\u30ec\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u306b\u5f79\u7acb\u3064\u591a\u304f\u306e\u50cd\u304d\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3064\u307e\u308a\u3001BCAA\u304c\u4e0d\u8db3\u3059\u308b\u3053\u3068\u3067\u3001\u3053\u308c\u3089\u306e\u5f79\u5272\u3092\u679c\u305f\u3059\u6804\u990a\u7d20\u304c\u4e0d\u8db3\u3057\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u52b9\u679c\u304c\u51fa\u306b\u304f\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u308f\u3051\u3067\u3059\u3002<\/p>\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/www.otsukakj.jp\/healthcare\/iv\/nutrition\/\">\u6804\u990a\u306e\u57fa\u790e\u77e5\u8b58 | \u8f38\u6db2\u3068\u6804\u990a | \u5927\u585a\u88fd\u85ac\u5de5\u5834<\/a><\/p>\n<p>\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306f\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3067\u3082\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>https:\/\/valx.jp\/column\/6618\/<\/p>\n<h3 id=\"rtoc-3\" >BCAA\u3092\u98f2\u3093\u3060\u307b\u3046\u304c\u826f\u3044\u4eba\u306f\uff1f<\/h3>\n<p>BCAA\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u4eba\u306b\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3057\u3066\u3044\u308b\u4eba<\/li>\n<li>\u7b4b\u30c8\u30ec\u30fb\u904b\u52d5\u306e\u7fd2\u6163\u304c\u3042\u308b\u4eba<\/li>\n<li>\u4f53\u529b\u3092\u3064\u3051\u305f\u3044\u4eba<\/li>\n<\/ul>\n<p>\u4eba\u9593\u306f\u904b\u52d5\u3092\u3059\u308b\u969b\u3001\u304a\u3082\u306b\u7cd6\u8cea\u30fb\u8102\u8cea\u30fb\u30a2\u30df\u30ce\u9178\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u5229\u7528\u3057\u307e\u3059\u3002\u8840\u4e2d\u306b\u30a2\u30df\u30ce\u9178\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u8eab\u4f53\u306f\u7b4b\u8089\u306e\u305f\u3093\u3071\u304f\u8cea\u3092\u5206\u89e3\u3057\u3066\u30a2\u30df\u30ce\u9178\u3092\u4f5c\u308a\u51fa\u3057\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u8ee2\u63db\u3057\u307e\u3059\u3002<\/p>\n<p>\u7b4b\u8089\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u6d88\u8cbb\u3057\u306a\u3044\u3088\u3046\u3001\u98df\u4e8b\u304b\u3089\u305f\u3093\u3071\u304f\u8cea\u3092\u6442\u53d6\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u7b4b\u8089\u306e\u6750\u6599\u3068\u306a\u308bBCAA\u3092\u3053\u307e\u3081\u306b\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>BCAA\u306f\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306e\u306a\u304b\u3067\u3082\u5438\u53ce\u30b9\u30d4\u30fc\u30c9\u304c\u901f\u3044\u306e\u3067\u3001\u904b\u52d5\u6642\u306e\u30a2\u30df\u30ce\u9178\u6442\u53d6\u3068\u3057\u3066\u6700\u9069\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001BCAA\u306b\u306f\u7b4b\u8089\u3092\u4f5c\u308b\u305f\u3081\u306e\u30b7\u30b0\u30ca\u30eb\u3092\u9001\u308a\u3001\u7b4b\u305f\u3093\u3071\u304f\u8cea\u306e\u5408\u6210\u3092\u4fc3\u9032\u3059\u308b\u6a5f\u80fd\u304c\u3042\u308a\u307e\u3059\u3002\u7b4b\u7d44\u7e54\u306e\u4fee\u5fa9\u304c\u52b9\u7387\u7684\u306b\u304a\u3053\u306a\u308f\u308c\u308b\u305f\u3081\u3001\u7b4b\u529b\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u3059\u4eba\u306b\u3068\u3063\u3066\u4e0d\u53ef\u6b20\u306a\u6804\u990a\u7d20\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>BCAA\u3092\u6442\u53d6\u3057\u3066\u304a\u304f\u3068\u3001\u904b\u52d5\u3092\u9577\u304f\u7d9a\u3051\u3066\u3082\u4f53\u5185\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u67af\u6e07\u3057\u306b\u304f\u304f\u306a\u308a\u3001\u6301\u4e45\u529b\u30a2\u30c3\u30d7\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<a href=\"https:\/\/liff.line.me\/1654001116-KoYbyEn4?cs=column\"><img class=\"wp-image-7098 aligncenter\" src=\"https:\/\/valx.jp\/column\/wp-content\/themes\/jin\/img\/bnr_wpc.png\" alt=\"\u516c\u5f0f\u30e9\u30a4\u30f3\" width=\"230\" height=\"230\" \/><\/a>\n<h2 id=\"rtoc-4\" >BCAA\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u52b9\u679c\u7684\u306a\u6804\u990a\u7d20\uff01<\/h2>\n<img class=\"alignnone size-full wp-image-9366\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/01\/sub_1-32.jpg\" alt=\"\" width=\"2000\" height=\"1333\" srcset=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/01\/sub_1-32.jpg 1920w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/01\/sub_1-32-768x512.jpg 768w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/01\/sub_1-32-1536x1024.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u300c\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\uff1e\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u300d\u306b\u3059\u308b\u3053\u3068\u304c\u57fa\u672c\u3067\u3059\u304c\u3001\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3092\u6e1b\u3089\u305d\u3046\u3068\u3059\u308b\u3068\u3001\u5fc5\u7136\u7684\u306b\u305f\u3093\u3071\u304f\u8cea\u3082\u6e1b\u3063\u3066\u3057\u307e\u3046\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305f\u3093\u3071\u304f\u8cea\u306f\u3001\u7b4b\u8089\u306e\u7dad\u6301\u3084\u518d\u5408\u6210\u306b\u4e0d\u53ef\u6b20\u306a\u306e\u3067\u3001\u30ab\u30ed\u30ea\u30fc\u3092\u6e1b\u3089\u3057\u3066\u3044\u304f\u3046\u3061\u306b\u8102\u80aa\u3068\u3068\u3082\u306b\u7b4b\u8089\u3082\u6e1b\u3063\u3066\u3044\u304d\u307e\u3059\u3002\u7d50\u679c\u7684\u306b\u300c\u75e9\u305b\u3066\u3044\u308b\u3051\u308c\u3069\u7b4b\u8089\u3082\u306a\u3044\u4e0d\u5065\u5eb7\u306a\u8eab\u4f53\u300d\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u547c\u5438\u3084\u5185\u81d3\u306e\u50cd\u304d\u3001\u4f53\u6e29\u306e\u7dad\u6301\u306a\u3069\u3001\u4eba\u9593\u306e\u6700\u4f4e\u9650\u5fc5\u8981\u306a\u6d3b\u52d5\u306b\u4f7f\u308f\u308c\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u306f\u300c\u57fa\u790e\u4ee3\u8b1d\u300d\u3068\u547c\u3070\u308c\u3001\u57fa\u790e\u4ee3\u8b1d\u91cf\u306f\u9aa8\u683c\u7b4b\u306e\u91cf\u306b\u6bd4\u4f8b\u3057\u307e\u3059\u3002\u57fa\u790e\u4ee3\u8b1d\u91cf\u304c\u5897\u3048\u308c\u3070\u3001\u5b89\u9759\u6642\u30fb\u7761\u7720\u6642\u306b\u6d88\u8cbb\u3055\u308c\u308b\u30ab\u30ed\u30ea\u30fc\u91cf\u3082\u5897\u3048\u308b\u305f\u3081\u3001\u7b4b\u8089\u91cf\u3092\u30a2\u30c3\u30d7\u3059\u308b\u3053\u3068\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u6210\u529f\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p>\u30ab\u30ed\u30ea\u30fc\u3092\u6291\u3048\u3064\u3064\u8eab\u4f53\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3092\u78ba\u4fdd\u3057\u3001\u7b4b\u8089\u91cf\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u306f\u3001\u4f4e\u30ab\u30ed\u30ea\u30fc\u3067\u9ad8\u305f\u3093\u3071\u304f\u8cea\u306aBCAA\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p>BCAA\u306f\u3001\u8102\u80aa\u71c3\u713c\u3092\u4fc3\u9032\u3059\u308b\u6210\u9577\u30db\u30eb\u30e2\u30f3\u306b\u6df1\u304f\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002\u8102\u80aa\u3092\u5206\u89e3\u3059\u308b\u30db\u30eb\u30e2\u30f3\u611f\u53d7\u6027\u30ea\u30d1\u30fc\u30bc\u3092\u6d3b\u6027\u5316\u3055\u305b\u308b\u305f\u3081\u3001\u8102\u80aa\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u5229\u7528\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u307b\u304b\u306b\u3082\u3001\u904e\u5270\u306a\u98df\u6b32\u3092\u6291\u5236\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u3001BCAA\u3092\u53d6\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u53c2\u8003\uff1a<br \/>\n<a href=\"https:\/\/www.mhlw.go.jp\/file\/05-Shingikai-10901000-Kenkoukyoku-Soumuka\/0000083871.pdf\">1\u3000\u30a8\u30cd\u30eb\u30ae\u30fc\u30fb\u6804\u990a\u7d20|\u539a\u751f\u52b4\u50cd\u7701<\/a><br \/>\n<a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/exercise\/s-02-004.html\">\u52a0\u9f62\u3068\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8|\u539a\u751f\u52b4\u50cd\u7701<\/a><\/p>\n<h2 id=\"rtoc-5\" >\u30c0\u30a4\u30a8\u30c3\u30c8\u76ee\u7684\u306eBCAA\u306f\u8d77\u5e8a\u5f8c\u306b<\/h2>\n<p>\u904b\u52d5\u3092\u3059\u308b\u3068\u304d\u306f\u3001BCAA\u3092\u904b\u52d5\u524d\u30fb\u904b\u52d5\u4e2d\u30fb\u904b\u52d5\u5f8c\u3068\u3001\u5b9a\u671f\u7684\u306b\u6442\u308b\u306e\u304c\u826f\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u904b\u52d5\u3092\u958b\u59cb\u3059\u308b\u3068\u3059\u3050\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u4f7f\u308f\u308c\u3001\u4f53\u5185\u3067\u306f\u30a2\u30df\u30ce\u9178\u304c\u4e0d\u8db3\u3059\u308b\u305f\u3081\u3067\u3059\u3002\u30a2\u30df\u30ce\u9178\u304c\u8db3\u308a\u306a\u3044\u3068\u3001\u8eab\u4f53\u306f\u7b4b\u8089\u3092\u5206\u89e3\u3059\u308b\u3053\u3068\u3067\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u88dc\u304a\u3046\u3068\u3059\u308b\u305f\u3081\u3001\u7b4b\u8089\u304c\u3069\u3093\u3069\u3093\u6e1b\u5c11\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u904b\u52d5\u3092\u3057\u3066\u3044\u306a\u3044\u5834\u5408\u3067\u3082\u3001\u8d77\u5e8a\u5f8c\u306bBCAA\u3092\u6442\u53d6\u3059\u308b\u306e\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<p>\u8d77\u5e8a\u5f8c\u306f\u57fa\u672c\u7684\u306b\u6804\u990a\u7d20\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u72b6\u614b\u306a\u306e\u3067\u3001\u4f53\u5185\u306e\u30a2\u30df\u30ce\u9178\u91cf\u3082\u4f4e\u4e0b\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u307e\u307e\u306b\u3057\u3066\u304a\u304f\u3068\u7b4b\u8089\u5206\u89e3\u304c\u9032\u3093\u3067\u3057\u307e\u3044\u3001\u57fa\u790e\u4ee3\u8b1d\u306b\u3082\u5f71\u97ff\u3092\u4e0e\u3048\u304b\u306d\u307e\u305b\u3093\u3002BCAA\u3092\u6442\u53d6\u3057\u3066\u30b9\u30e0\u30fc\u30ba\u306b\u30a2\u30df\u30ce\u9178\u91cf\u3092\u9ad8\u3081\u3001\u57fa\u790e\u4ee3\u8b1d\u91cf\u3092\u30ad\u30fc\u30d7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u5c31\u5bdd\u524d\u306f\u3001BCAA\u306e\u899a\u9192\u52b9\u679c\u3067\u7720\u308c\u306a\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u3001\u63a8\u5968\u306f\u3057\u3066\u3044\u307e\u305b\u3093\u3002\u5c31\u5bdd\u524d\u306b\u6442\u308b\u306a\u3089\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u307b\u3046\u304c\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u300eVALX EAA9\uff08\u30a4\u30fc\u30a8\u30fc\u30a8\u30fc\u30ca\u30a4\u30f3\uff09\u300f\u306f\u3001BCAA\u3092\u542b\u30809\u7a2e\u985e\u3059\u3079\u3066\u306e\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u304c\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3059\u3002\u723d\u3084\u304b\u306a\u30b7\u30c8\u30e9\u30b9\u98a8\u5473\u306a\u3069\u306e\u30d5\u30ec\u30fc\u30d0\u30fc\u304c\u3042\u308b\u306e\u3067\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u3082\u98fd\u304d\u305a\u306b\u52b9\u7387\u826f\u304fBCAA\u3092\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/cp.glico.jp\/powerpro\/amino-acid\/entry03\/\">\u30ab\u30e9\u30c0\u306b\u5b09\u3057\u3044\u30a2\u30df\u30ce\u9178\u30fbBCAA\u306e\u52b9\u679c\u307e\u3068\u3081|\u6c5f\u5d0e\u30b0\u30ea\u30b3\u682a\u5f0f\u4f1a\u793e<\/a><\/p>\n<h3 id=\"rtoc-6\" >\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u904b\u52d5\u3092\u3057\u306a\u3044\u65e5\u3082BCAA\u3092\u98f2\u3080\u3079\u304d\uff1f<\/h3>\n<p>BCAA\u306f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u904b\u52d5\u3092\u3057\u306a\u3044\u65e5\u3067\u3082\u6442\u53d6\u3057\u305f\u307b\u3046\u304c\u826f\u3044\u6210\u5206\u3067\u3059\u3002\u305d\u308c\u306f\u3001\u7b4b\u8089\u304c\u5206\u89e3\u3055\u308c\u308b\u306e\u306f\u3001\u904b\u52d5\u3092\u3057\u305f\u3068\u304d\u3060\u3051\u3067\u306f\u306a\u3044\u305f\u3081\u3067\u3059\u3002<\/p>\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u305f\u3081\u306b\u98df\u4e8b\u3092\u6e1b\u3089\u3057\u3066\u30ab\u30ed\u30ea\u30fc\u5236\u9650\u3092\u304a\u3053\u306a\u3046\u3068\u3001\u305f\u3093\u3071\u304f\u8cea\u306e\u6442\u53d6\u91cf\u3082\u6e1b\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u904b\u52d5\u4e2d\u3068\u540c\u3058\u304f\u3001\u7b4b\u8089\u3092\u5206\u89e3\u3057\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3059\u308b\u306e\u3067\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306f\u7b4b\u8089\u91cf\u304c\u6e1b\u5c11\u3059\u308b\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u904b\u52d5\u3092\u3057\u3066\u3044\u306a\u3044\u3068\u304d\u3082\u7b4b\u8089\u306f\u5206\u89e3\u3068\u5408\u6210\u3092\u7e70\u308a\u8fd4\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u666e\u6bb5\u304b\u3089BCAA\u3092\u6442\u53d6\u3059\u308c\u3070\u7b4b\u8089\u3092\u7dad\u6301\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u904b\u52d5\u3092\u3057\u306a\u3044\u5834\u5408\u3082\u3001\u4f59\u5206\u306a\u30ab\u30ed\u30ea\u30fc\u3092\u6442\u53d6\u305b\u305a\u306b\u52b9\u7387\u826f\u304f\u7b4b\u8089\u306e\u5206\u89e3\u3092\u8efd\u6e1b\u3067\u304d\u308bBCAA\u3092\u6442\u53d6\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-7\" >BCAA\u3092\u52b9\u7387\u826f\u304f\u6442\u53d6\u3059\u308b\u65b9\u6cd5<\/h2>\n<p>\u3067\u306f\u3001BCAA\u306f\u3069\u306e\u3088\u3046\u306b\u6442\u53d6\u3059\u308c\u3070\u826f\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<br \/>\nBCAA\u3092\u52b9\u7387\u826f\u304f\u6442\u53d6\u3059\u308b\u65b9\u6cd5\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-8\" >BCAA\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u3092\u9078\u3076<\/h3>\n<p>BCAA\u306f\u8089\u985e\u30fb\u9b5a\u985e\u306a\u3069\u306e\u98df\u54c1\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u304b\u3089\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<br \/>\nBCAA\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u3068BCAA\u542b\u6709\u91cf\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<table width=\"602\">\n<tbody>\n<tr>\n<td width=\"340\"><strong>\u98df\u54c1\u540d<\/strong><\/td>\n<td width=\"262\"><strong>BCAA<\/strong><strong>\uff08mg<\/strong><strong>\uff09<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"340\">\u307e\u3050\u308d\u8d64\u8eab\u751f \u523a\u8eab\u7d048\u5207\u308c<\/td>\n<td width=\"262\">4,800<\/td>\n<\/tr>\n<tr>\n<td width=\"340\">\u304b\u3064\u304a<\/td>\n<td width=\"262\">4,300<\/td>\n<\/tr>\n<tr>\n<td width=\"340\">\u3042\u3058 \u4e2d1\u5339<\/td>\n<td width=\"262\">3,760<\/td>\n<\/tr>\n<tr>\n<td width=\"340\">\u30b5\u30f3\u30de\u751f \u4e2d1\u5339<\/td>\n<td width=\"262\">3,650<\/td>\n<\/tr>\n<tr>\n<td width=\"340\">\u9d8f\u8089\uff08\u3080\u306d\u8089\uff09<\/td>\n<td width=\"262\">4,300<\/td>\n<\/tr>\n<tr>\n<td width=\"340\">\u9d8f\u8089\uff08\u3082\u3082\u8089\uff09<\/td>\n<td width=\"262\">3,290<\/td>\n<\/tr>\n<tr>\n<td width=\"340\">\u725b\u8089\uff08\u30b5\u30fc\u30ed\u30a4\u30f3\uff09<\/td>\n<td width=\"262\">2,360<\/td>\n<\/tr>\n<tr>\n<td width=\"340\">\u5375 1 \u500b\uff0850g\uff09<\/td>\n<td width=\"262\">2,610<\/td>\n<\/tr>\n<tr>\n<td width=\"340\">\u51cd\u308a\u8c46\u8150 1\u679a\uff0816g\uff09<\/td>\n<td width=\"262\">1,600<\/td>\n<\/tr>\n<tr>\n<td width=\"340\">\u7d0d\u8c46 1\u30d1\u30c3\u30af\uff0850g\uff09<\/td>\n<td width=\"262\">1,305<\/td>\n<\/tr>\n<tr>\n<td width=\"340\">\u6728\u7dbf\u8c46\u8150 1\/4\u4e01<\/td>\n<td width=\"262\">1,210<\/td>\n<\/tr>\n<tr>\n<td width=\"340\">\u725b\u4e73 \u30b3\u30c3\u30d71\u676f\uff08200ml\uff09<\/td>\n<td width=\"262\">1,360<\/td>\n<\/tr>\n<tr>\n<td width=\"340\">\u30c1\u30fc\u30ba \u5c0f1\u500b\uff0820g\uff09<\/td>\n<td width=\"262\">1,020<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u203bBCAA\u542b\u6709\u91cf\u306f\u53ef\u98df\u90e8\u306e\u5024\uff08\u8868\u8a18\u306e\u306a\u3044\u3082\u306e\u306f100g\u3042\u305f\u308a\uff09<\/p>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/www.erca.go.jp\/yobou\/zensoku\/copd\/nutrition\/04.html\">\u3010\u53c2\u8003\u8cc7\u6599\u3011\u98df\u54c1\u306e\u9078\u3073\u65b9\uff5c\u72ec\u7acb\u884c\u653f\u6cd5\u4eba\u74b0\u5883\u518d\u751f\u4fdd\u5168\u6a5f\u69cb<\/a><\/p>\n<p>BCAA\u306f\u5438\u53ce\u30b9\u30d4\u30fc\u30c9\u306e\u901f\u3055\u304c\u7279\u5fb4\u3067\u3059\u304c\u3001\u78ba\u5b9f\u306b\u7b4b\u8089\u306b\u5438\u53ce\u3055\u305b\u308b\u306b\u306f\u3001BCAA\u306e\u8840\u4e2d\u6fc3\u5ea6\u3092\u9ad8\u3081\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3042\u308b\u7814\u7a76\u3067\u306f\u3001BCAA\u30922000mg\u4ee5\u4e0a\u6442\u53d6\u3059\u308b\u3068\u3001BCAA\u306e\u8840\u4e2d\u6fc3\u5ea6\u304c\u78ba\u5b9f\u306b\u5897\u3048\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002\u904b\u52d5\u6642\u306fBCAA\u306e\u6d88\u8cbb\u91cf\u304c\u9ad8\u307e\u308b\u305f\u3081\u3001\u904b\u52d530\u5206\u524d\uff5e\u904b\u52d5\u4e2d\u306b\u3001BCAA2000mg\u4ee5\u4e0a\u6442\u53d6\u3059\u308b\u306e\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/www.otsuka.co.jp\/health-and-illness\/bcaa\/timing\/\">BCAA\u306f\u3044\u3064\u3069\u308c\u304f\u3089\u3044\u6442\u53d6\u3059\u308c\u3070\u3044\u3044\u306e\uff1f\uff5c\u5927\u585a\u88fd\u85ac<\/a><\/p>\n<h3 id=\"rtoc-9\" >\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3059\u308b<\/h3>\n<p>\u98df\u4e8b\u306e\u6642\u9593\u3092\u306a\u304b\u306a\u304b\u53d6\u308c\u306a\u3044\u4eba\u3084\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u504f\u308a\u304c\u3061\u306a\u4eba\u306f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u3088\u308bBCAA\u6442\u53d6\u3092\u691c\u8a0e\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306a\u3089\u6599\u7406\u3092\u4f5c\u3063\u305f\u308a\u98df\u6750\u3092\u8cb7\u3063\u305f\u308a\u3057\u306a\u304f\u3066\u3082\u3001\u624b\u8efd\u306bBCAA\u3092\u6442\u53d6\u3067\u304d\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u65e5\u4e2d\u306f\u4ed5\u4e8b\u3067\u5fd9\u3057\u304f\u3066\u30b3\u30f3\u30d3\u30cb\u5f01\u5f53\u3067\u6e08\u307e\u305b\u3066\u3044\u308b\u4eba\u3082\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u98f2\u3080\u3060\u3051\u3067BCAA\u3092\u88dc\u3048\u307e\u3059\u3002<\/p>\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u30bf\u30a4\u30d7\u30fb\u5473\u3082\u597d\u307f\u306b\u3088\u3063\u3066\u9078\u3079\u308b\u306e\u3067\u3001\u98df\u3079\u7269\u306e\u597d\u304d\u5acc\u3044\u304c\u3042\u308b\u4eba\u3067\u3082\u6442\u308a\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305f\u3001BCAA\u306f\u6804\u990a\u7d20\u306a\u306e\u3067\u3001\u526f\u4f5c\u7528\u306e\u5fc3\u914d\u3082\u57fa\u672c\u7684\u306b\u3042\u308a\u307e\u305b\u3093\u3002BCAA\u3092\u542b\u3080\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306f\u30019\u7a2e\u985e\u3059\u3079\u3066\u3092\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u6442\u308b\u3053\u3068\u3067\u6700\u5927\u9650\u306e\u52b9\u679c\u3092\u767a\u63ee\u3057\u307e\u3059\u3002<br \/>\nBCAA\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u969b\u306f\u3001\u5fc5\u9808\u30a2\u30df\u30ce\u91789\u7a2e\u985e\u3059\u3079\u3066\u304c\u914d\u5408\u3055\u308c\u305f\u88fd\u54c1\u3092\u9078\u3076\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>BCAA\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3067\u3082\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>https:\/\/valx.jp\/column\/2843\/<\/p>\n<h2 id=\"rtoc-10\" >BCAA\u306e\u98f2\u307f\u65b9<\/h2>\n<img class=\"size-full wp-image-9367\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/01\/sub_2-32.jpg\" alt=\"\" width=\"2000\" height=\"1335\" srcset=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/01\/sub_2-32.jpg 1920w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/01\/sub_2-32-768x513.jpg 768w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/01\/sub_2-32-1536x1025.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\n<p>BCAA\u3092\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6442\u53d6\u3059\u308b\u969b\u306f\u3001BCAA\u306e\u7279\u5fb4\u3067\u3042\u308b\u5438\u53ce\u30b9\u30d4\u30fc\u30c9\u306e\u901f\u3055\u3092\u6d3b\u304b\u3057\u307e\u3059\u3002<\/p>\n<p>\u6442\u53d6\u3059\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3084\u7d44\u5408\u308f\u305b\u306a\u3069\u3092\u9593\u9055\u3048\u308b\u3068\u3001\u3059\u3050\u306b\u5438\u53ce\u3055\u308c\u308b\u306f\u305a\u306eBCAA\u304c\u5438\u53ce\u3055\u308c\u306a\u3044\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>BCAA\u3092\u6442\u53d6\u3059\u308b\u3068\u304d\u306b\u6ce8\u610f\u3059\u3079\u304d\u70b9\u306f\u3001\u4ee5\u4e0b\u306e2\u3064\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u30d7\u30ed\u30c6\u30a4\u30f3\u3068\u540c\u6642\u306b\u6442\u53d6\u3057\u306a\u3044<\/li>\n<li>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u958b\u59cb\u524d\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u76f4\u5f8c\u306b\u6442\u53d6\u3059\u308b<\/li>\n<\/ul>\n<p>BCAA\u306f\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3092\u76f4\u63a5\u6442\u53d6\u3067\u304d\u308b\u306e\u3067\u3001\u5438\u53ce\u30b9\u30d4\u30fc\u30c9\u304c\u901f\u3044\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u3057\u304b\u3057\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u306f1\u5ea6\u30a2\u30df\u30ce\u9178\u306b\u5206\u89e3\u3055\u308c\u308b\u305f\u3081\u3001\u6d88\u5316\u5438\u53ce\u306b\u6642\u9593\u304c\u304b\u304b\u308a\u307e\u3059\u3002<br \/>\nBCAA\u3068\u4e00\u7dd2\u306b\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u6442\u53d6\u3059\u308b\u3068BCAA\u306e\u5438\u53ce\u30b9\u30d4\u30fc\u30c9\u3082\u9045\u308c\u308b\u306e\u3067\u3001\u5225\u3005\u306b\u98f2\u3080\u306e\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<p>BCAA\u3092\u98f2\u3080\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u3001\u7b4b\u8089\u306e\u56de\u5fa9\u80fd\u529b\u304c\u9ad8\u307e\u308b\u7b4b\u30c8\u30ec\u5f8c30\u5206\u4ee5\u5185\u304c\u6700\u9069\u3067\u3059\u3002BCAA\u306f\u3001\u8eab\u4f53\u306b\u3059\u3050\u306b\u5438\u53ce\u3055\u308c\u307e\u3059\u3002\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u958b\u59cb\u524d\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u76f4\u5f8c\u306b\u6442\u53d6\u3057\u3001\u7b4b\u8089\u3092\u52b9\u7387\u826f\u304f\u935b\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2 id=\"rtoc-11\" >\u5c71\u672c\u7fa9\u5fb3\u76e3\u4fee\u306e\u300eVALX\u300f\u3067BCAA\u3092\u52b9\u7387\u826f\u304f\u6442\u53d6\u3057\u3088\u3046\uff01<\/h2>\n<p>BCAA\u306e\u30e1\u30ea\u30c3\u30c8\u3092\u6700\u5927\u9650\u6d3b\u304b\u3059\u305f\u3081\u306b\u306f\u3001\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u304c9\u7a2e\u985e\u3059\u3079\u3066\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u6570\u3005\u306e\u30a2\u30b9\u30ea\u30fc\u30c8\u3092\u6307\u5c0e\u3057\u3066\u304d\u305f\u5c71\u672c\u7fa9\u5fb3\u5148\u751f\u304c\u5b8c\u5168\u76e3\u4fee\u3092\u3057\u305f\u300eVALX\u300f\u30b7\u30ea\u30fc\u30ba\u306f\u3001\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u6804\u990a\u7d20\u3092\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u914d\u5408\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001BCAA\u3092\u6442\u53d6\u3067\u304d\u308b\u300eVALX\u300f\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u30922\u7a2e\u985e\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-12\" >\u300eVALX EAA9\uff08\u30a4\u30fc\u30a8\u30fc\u30a8\u30fc\u30ca\u30a4\u30f3\uff09\u300f<\/h3>\n<p>\u300eVALX EAA9\uff08\u30a4\u30fc\u30a8\u30fc\u30a8\u30fc\u30ca\u30a4\u30f3\uff09\u300f\u306f\u3001BCAA\u3092\u542b\u3080\u5fc5\u9808\u30a2\u30df\u30ce\u91789\u7a2e\u985e\u3068\u300c\u03b2-\u30a2\u30e9\u30cb\u30f3\u300d\u304c\u914d\u5408\u3055\u308c\u305f\u3001\u98df\u4e8b\u5236\u9650\u4e2d\u3084\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u6804\u990a\u88dc\u7d66\u306b\u9069\u3057\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<p>\u03b2-\u30a2\u30e9\u30cb\u30f3\u306f\u975e\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306e\u4e00\u3064\u3067\u3001\u4f53\u5185\u3067\u30ab\u30eb\u30ce\u30b7\u30f3\u306b\u5909\u5316\u3057\u307e\u3059\u3002\u30ab\u30eb\u30cb\u30b7\u30f3\u306f\u7b4b\u30c8\u30ec\u5f8c\u306e\u4e73\u9178\u306e\u84c4\u7a4d\u3092\u6e1b\u3089\u3057\u3001\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306e\u5411\u4e0a\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u03b2-\u30a2\u30e9\u30cb\u30f3\u306f\u8102\u80aa\u306e\u5206\u89e3\u3092\u4fc3\u9032\u3055\u305b\u308b\u30b0\u30eb\u30ab\u30b4\u30f3\u3068\u3044\u3046\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u306b\u50cd\u304d\u304b\u3051\u308b\u4f5c\u7528\u3082\u3042\u308b\u306e\u3067\u3001\u30b7\u30a7\u30a4\u30d7\u30a2\u30c3\u30d7\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u98f2\u307f\u65b9\u306f\u30b9\u30d7\u30fc\u30f32\u676f\u5206\u3092\u6c34\u306a\u3069\u306b\u6eb6\u304b\u3057\u3066\u98f2\u3080\u3060\u3051\u3067\u3059\u3002\u6c34\u306b\u6eb6\u3051\u3084\u3059\u3044\u306e\u3067\u3001\u3044\u3064\u3067\u3082\u624b\u8efd\u306b\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u30d5\u30ec\u30fc\u30d0\u30fc\u306f\u30b7\u30c8\u30e9\u30b9\u98a8\u5473\u30fb\u30b3\u30fc\u30e9\u98a8\u5473\u30fb\u30d1\u30a4\u30ca\u30c3\u30d7\u30eb\u98a8\u5473\u306e3\u7a2e\u985e\u3092\u7528\u610f\u3057\u3066\u3044\u307e\u3059\u3002\u300c\u672c\u5f53\u306b\u98f2\u307f\u3084\u3059\u3044\u3067\u3059\uff01\u3053\u308c\u306a\u3089\u7d9a\u3051\u3089\u308c\u307e\u3059\uff01\u300d\u3068\u3001\u30e6\u30fc\u30b6\u30fc\u304b\u3089\u9ad8\u3044\u4eba\u6c17\u3092\u8a87\u308b\u5546\u54c1\u3067\u3059\u3002<\/p>\n<img class=\"alignnone size-full wp-image-8192\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub3-4.jpeg\" alt=\"\" width=\"650\" height=\"433\" \/>\n<div class=\"button_wrapper\"><span class=\"color-button02\"><a href=\"https:\/\/valx.jp\/item\/89\/\">VALX EAA9\uff08\u30a4\u30fc\u30a8\u30fc\u30a8\u30fc\u30ca\u30a4\u30f3\uff09\u306e\u8cfc\u5165\u306f\u3053\u3061\u3089\u304b\u3089<\/a><\/span><\/div>\n<h3 id=\"rtoc-13\" >\u300eEAA BEAUTY\uff08\u30a4\u30fc\u30a8\u30fc\u30a8\u30fc\u30d3\u30e5\u30fc\u30c6\u30a3\u30fc\uff09\u300f<\/h3>\n<p>\u300eEAA BEAUTY\uff08\u30a4\u30fc\u30a8\u30fc\u30a8\u30fc\u30d3\u30e5\u30fc\u30c6\u30a3\u30fc\uff09\u300f\u306f\u3001BCAA\u3092\u542b\u30809\u7a2e\u985e\u306e\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306e\u307b\u304b\u3001\u03b2-\u30a2\u30e9\u30cb\u30f3\u3084\u7f8e\u5bb9\u6210\u5206\u30d4\u30af\u30ce\u30b8\u30a7\u30ce\u30fc\u30eb\uff08R\uff09\u3092\u914d\u5408\u3057\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<p>\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306f\u3001\u808c\u306e\u30cf\u30ea\u30fb\u9aea\u306e\u30c4\u30e4\u306b\u3082\u6b20\u304b\u305b\u306a\u3044\u6210\u5206\u3067\u3059\u3002\u30d4\u30af\u30ce\u30b8\u30a7\u30ce\u30fc\u30eb\uff08R\uff09\u306f\u6d77\u5cb8\u306b\u751f\u606f\u3059\u308b\u677e\u306e\u6a39\u76ae\u304b\u3089\u62bd\u51fa\u3055\u308c\u305f\u6210\u5206\u3067\u3001\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u3001\u808c\u8352\u308c\u30fb\u808c\u306e\u304f\u3059\u307f\u306a\u3069\u6539\u5584\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u300eVALX EAA BEAUTY\uff08\u30a4\u30fc\u30a8\u30fc\u30a8\u30fc\u30d3\u30e5\u30fc\u30c6\u30a3\u30fc\uff09\u300f\u306f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3084\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u5473\u304c\u82e6\u624b\u306a\u4eba\u3067\u3082\u98f2\u307f\u3084\u3059\u3044BERRY\u5473\u3082\u9b45\u529b\u3067\u3059\u3002\u51b7\u305f\u3044\u6c34\u3067\u30b7\u30a7\u30a4\u30af\u3059\u308b\u3060\u3051\u3067\u98f2\u3081\u308b\u306e\u3067\u3001\u4ed5\u4e8b\u7d42\u308f\u308a\u3067\u75b2\u308c\u3066\u3044\u308b\u3068\u304d\u306a\u3069\u306b\u3082\u7c21\u5358\u306b\u6442\u53d6\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<img class=\"alignnone size-full wp-image-8193\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub4-5.jpeg\" alt=\"\" width=\"650\" height=\"433\" \/>\n<div class=\"button_wrapper\"><span class=\"color-button02\"><a href=\"https:\/\/valx.jp\/item\/317\/\">EAA BEAUTY\uff08\u30a4\u30fc\u30a8\u30fc\u30a8\u30fc\u30d3\u30e5\u30fc\u30c6\u30a3\u30fc\uff09\u306e\u8cfc\u5165\u306f\u3053\u3061\u3089\u304b\u3089<\/a><\/span><\/div>\n<h2 id=\"rtoc-14\" >\u307e\u3068\u3081<\/h2>\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u6210\u529f\u3055\u305b\u305f\u3044\u4eba\u306b\u3068\u3063\u3066\u3001BCAA\u306f\u4f4e\u30ab\u30ed\u30ea\u30fc\u9ad8\u305f\u3093\u3071\u304f\u8cea\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u3057\u3066\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002\u6442\u53d6\u3059\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u3001\u904b\u52d5\u524d\u30fb\u904b\u52d5\u4e2d\u30fb\u904b\u52d5\u5f8c\u306e\u307b\u304b\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u306f\u8d77\u5e8a\u5f8c\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<p>\u30a2\u30df\u30ce\u9178\u91cf\u304c\u4e0d\u8db3\u3057\u3066\u7b4b\u8089\u5206\u89e3\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u3089\u306a\u3044\u3088\u3046\u3001BCAA\u3092\u610f\u8b58\u7684\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u6210\u529f\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<a href=\"https:\/\/liff.line.me\/1654001116-KoYbyEn4?cs=column\"><img class=\"wp-image-7098 aligncenter\" src=\"https:\/\/valx.jp\/column\/wp-content\/themes\/jin\/img\/bnr_wpc.png\" alt=\"\u516c\u5f0f\u30e9\u30a4\u30f3\" width=\"230\" height=\"230\" \/><\/a>\n<h2 id=\"rtoc-11\" >\u76e3\u4fee\u8005\u60c5\u5831<\/h2>\n<div class=\"column-profile\">\n<div class=\"column-profile_box\">\n<figure class=\"column-profile_box_img wp-block-image is-resized\"><img src=\"\/img\/column-profile_img.webp\" alt=\"\u5c71\u672c\u7fa9\u5fb3\" \/><\/figure>\n<div class=\"column-profile_box_data\">\n<p><strong class=\"column-profile_box_data_name\">\u5c71\u672c \u7fa9\u5fb3<span>\uff08\u3084\u307e\u3082\u3068 \u3088\u3057\u306e\u308a\uff09<\/span><\/strong><br \/>\n\t\t\t\u9759\u5ca1\u770c\u51fa\u8eab\u306e\u65e5\u672c\u306e\u30dc\u30c7\u30a3\u30d3\u30eb\u30c0\u30fc\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6307\u5c0e\u8005\u3002\u30d7\u30ed\u91ce\u7403\u9078\u624b\u306e\u30c0\u30eb\u30d3\u30c3\u30b7\u30e5\u6709\u3084\u677e\u5742\u5927\u8f14\u306a\u3069\u3092\u306f\u3058\u3081\u3001\u591a\u304f\u306e\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u3092\u6307\u5c0e\u3057\u3066\u3044\u308b\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u3082\u7cbe\u901a\u3057\u3066\u304a\u308a\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u535a\u58eb\u306e\u7570\u540d\u3092\u6301\u3064\u3002<br \/>\n\t\t\t2019\u5e744\u6708\u306b\u958b\u8a2d\u3057\u305fYouTube\u30c1\u30e3\u30f3\u30cd\u30eb\u300e\u5c71\u672c\u7fa9\u5fb3 \u7b4b\u30c8\u30ec\u5927\u5b66\u300f\u306f\u767b\u9332\u8005\u657030\u4e07\u4eba\u3092\u8d85\u3048\u308b\u3002<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<p><a href=\"https:\/\/www.personaltrainer.or.jp\/directors\/\">\u4e00\u822c\u793e\u56e3\u6cd5\u4eba 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