{"id":5973,"date":"2021-02-05T18:14:06","date_gmt":"2021-02-05T09:14:06","guid":{"rendered":"https:\/\/valx.jp\/column\/?p=5973"},"modified":"2021-11-22T14:20:38","modified_gmt":"2021-11-22T05:20:38","slug":"%e3%83%9b%e3%82%a8%e3%82%a4%e3%83%97%e3%83%ad%e3%83%86%e3%82%a4%e3%83%b3%e3%81%ae%e9%81%95%e3%81%84%e3%82%92%e5%b1%b1%e6%9c%ac%e7%be%a9%e5%be%b3%e5%85%88%e7%94%9f%e3%81%8c%e8%a7%a3%e8%aa%ac%ef%bc%81","status":"publish","type":"post","link":"https:\/\/valx.jp\/column\/5973\/","title":{"rendered":"\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u9055\u3044\u3092\u5c71\u672c\u7fa9\u5fb3\u5148\u751f\u304c\u89e3\u8aac\uff01\u76ee\u7684\u306b\u5408\u308f\u305b\u305fWPC\u30fbWPI\u30fbWPH\u306e\u9078\u3073\u65b9"},"content":{"rendered":"<p>\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u3001\u672c\u683c\u7684\u306b\u30b9\u30dd\u30fc\u30c4\u306b\u53d6\u7d44\u3080\u30a2\u30b9\u30ea\u30fc\u30c8\u304b\u3089\u3001\u8da3\u5473\u3067\u7b4b\u30c8\u30ec\u3092\u697d\u3057\u3080\u4eba\u306b\u3044\u305f\u308b\u307e\u3067\u3001\u3042\u3089\u3086\u308b\u4eba\u304c\u6442\u53d6\u3057\u3066\u3044\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3059\u3002\u8eab\u4f53\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u4e0a\u3052\u305f\u308a\u3001\u7b4b\u30c8\u30ec\u306e\u52b9\u679c\u3092\u9ad8\u3081\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u3068\u3057\u3066\u5e83\u304f\u6d41\u901a\u3057\u3066\u3044\u308bWPC\u3068WPI\u306e\u9055\u3044\u3001\u305d\u3057\u3066\u306a\u304b\u306a\u304b\u8033\u306b\u3059\u308b\u3053\u3068\u306f\u7121\u3044WPH\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h2 id=\"rtoc-1\" >\u7b4b\u8089\u4f5c\u308a\u306b\u306f\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3<\/h2>\n<p>\u30d7\u30ed\u30c6\u30a4\u30f3\u306b\u306f\u3055\u307e\u3056\u307e\u306a\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u3068\u306f\u725b\u4e73\u3092\u539f\u6599\u3068\u3057\u3066\u4f5c\u3089\u308c\u305f\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u3053\u3068\u3067\u3059\u3002\u65e5\u672c\u8a9e\u3067\u306f\u4e73\u6e05\u306e\u3053\u3068\u3092\u6307\u3059\u30db\u30a8\u30a4\u3068\u306f\u3001\u725b\u4e73\u304b\u3089\u4e73\u8102\u80aa\u5206\u3084\u30ab\u30bc\u30a4\u30f3\u306a\u3069\u3092\u9664\u3044\u305f\u5f8c\u306b\u6b8b\u308b\u6db2\u4f53\u306e\u3053\u3068\u3067\u3059\u3002\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u84cb\u3092\u958b\u3044\u305f\u6642\u306b\u3001\u4e0a\u306b\u6d6e\u3044\u3066\u3044\u308b\u6c34\u5206\u304c\u30db\u30a8\u30a4\u3060\u3068\u3044\u3048\u3070\u99b4\u67d3\u307f\u304c\u3042\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u305d\u306e\u30db\u30a8\u30a4\u3092\u3001\u7c89\u72b6\u306b\u52a0\u5de5\u3057\u305f\u3082\u306e\u304c\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u3068\u547c\u3070\u308c\u307e\u3059\u3002\u725b\u4e73\u306b\u542b\u307e\u308c\u308b\u305f\u3093\u3071\u304f\u8cea\u306e\u5272\u5408\u306f\u3001\u305f\u3063\u305f\u306e3.3%\u3067\u3059\u3002\u305d\u306e\u3046\u3061\u306e80\uff05\u304c\u30ab\u30bc\u30a4\u30f3\u3067\u3001\u6b8b\u308a\u306e20%\u304c\u30db\u30a8\u30a4\u3067\u3059\u3002\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u3001\u725b\u4e73\u306e\u8cb4\u91cd\u306a\u305f\u3093\u3071\u304f\u8cea\u306e\u90e8\u5206\u3060\u3051\u3092\u53d6\u308a\u51fa\u3057\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3042\u308b\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u3001\u4ed6\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u3068\u6bd4\u3079\u3066\u7b4b\u8089\u4f5c\u308a\u306b\u9069\u3057\u305f\u30d7\u30ed\u30c6\u30a4\u30f3\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u7b4b\u8089\u306e\u6750\u6599\u3068\u306a\u308bBCAA\u304c\u591a\u304f\u542b\u307e\u308c\u3001\u7b4b\u8089\u306b\u6804\u990a\u3092\u904b\u3076\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u3092\u9ad8\u3081\u3066\u304f\u308c\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n<p>\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u307e\u305f\u306f\u30ab\u30bc\u30a4\u30f3\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u6442\u53d6\u3059\u308b2\u3064\u306e\u30b0\u30eb\u30fc\u30d7\u304c\u300110\u9031\u9593\u306b\u6e21\u3063\u3066\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u7d9a\u3051\u305f\u3068\u3053\u308d\u3001\u30db\u30a8\u30a4\u7fa4\u306e\u307b\u3046\u304c\u9664\u8102\u80aa\u4f53\u91cd\u3068\u7b4b\u529b\u306b\u5927\u304d\u306a\u5897\u52a0\u3092\u793a\u3057\u305f\u3068\u3044\u3046\u7814\u7a76\u7d50\u679c\u3082\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u524d\u306b\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u98f2\u3080\u3053\u3068\u3067\u7b4b\u8089\u3092\u5206\u89e3\u3059\u308b\u30b3\u30eb\u30c1\u30be\u30eb\u3068\u3044\u3046\u30db\u30eb\u30e2\u30f3\u304c\u6291\u3048\u3089\u308c\u3001\u540c\u6642\u306b\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306e\u4e00\u7a2e\u3067\u3042\u308b\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u30ec\u30d9\u30eb\u304c\u9ad8\u307e\u3063\u305f\u305d\u3046\u3067\u3059\u3002<\/p>\n<img class=\"aligncenter size-small_size wp-image-5621\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/01\/sub1-640x360.jpg\" alt=\"\" width=\"640\" height=\"360\" srcset=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/01\/sub1-640x360.jpg 640w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/01\/sub1-768x432.jpg 768w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/01\/sub1-1536x864.jpg 1536w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/01\/sub1-320x180.jpg 320w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/01\/sub1-1280x720.jpg 1280w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/01\/sub1.jpg 1800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\n<h2 id=\"rtoc-2\" >\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u7a2e\u985e<\/h2>\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u3066\u3044\u308b\u4eba\u306a\u3089\u6442\u3063\u3066\u304a\u304d\u305f\u3044\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u3067\u3059\u304c\u3001\u540c\u3058\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u3067\u3082\u88fd\u9020\u65b9\u6cd5\u306b\u3088\u3063\u3066\u3001\u305f\u3093\u3071\u304f\u8cea\u306e\u542b\u6709\u91cf\u3084\u5438\u53ce\u30b9\u30d4\u30fc\u30c9\u306b\u5dee\u304c\u751f\u307e\u308c\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-3\" >WPC \uff08Whey Protein Concentrate\uff09<\/h3>\n<p>WPC\u306f\u3001\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u4e2d\u3067\u3082\u4e00\u756a\u5e83\u304f\u4e00\u822c\u7684\u306b\u6d41\u901a\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u725b\u4e73\u304b\u3089\u30c1\u30fc\u30ba\u3092\u4f5c\u308b\u904e\u7a0b\u3067\u6db2\u72b6\u306e\u30db\u30a8\u30a4\u304c\u5206\u96e2\u3055\u308c\u307e\u3059\u3002\u30db\u30a8\u30a4\u304b\u3089\u6c34\u5206\u3092\u629c\u3044\u3066\u7c89\u72b6\u306b\u3057\u305f\u3082\u306e\u304cWPC\u3067\u3059\u3002\u3053\u3053\u3067\u3044\u3046Concentrate\uff08\u30b3\u30f3\u30bb\u30f3\u30c8\u30ec\u30fc\u30c8\uff09\u3068\u306f\u3001\u6fc3\u7e2e\u3055\u308c\u305f\u3068\u3044\u3046\u610f\u5473\u3067\u3059\u3002\u305f\u3093\u3071\u304f\u8cea\u3060\u3051\u304c\u6fc3\u7e2e\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u540d\u524d\u306e\u7531\u6765\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>WPC\u306b\u306f100g\u3042\u305f\u308a70\u301c80g\u307b\u3069\u306e\u305f\u3093\u3071\u304f\u8cea\u304c\u542b\u307e\u308c\u307e\u3059\u3002\u6b8b\u308a\u306e\u6210\u5206\u306f\u3001\u725b\u4e73\u306b\u542b\u307e\u308c\u308b\u7cd6\u5206\uff08\u4e73\u7cd6\uff09\u3084\u8102\u80aa\u5206\u3067\u3059\u3002<\/p>\n<h4>WPC\u306e\u30e1\u30ea\u30c3\u30c8<\/h4>\n<p>WPC\u306f\u3001WPI\u306e\u3088\u3046\u306a\u7279\u6b8a\u306a\u88fd\u9020\u904e\u7a0b\u304c\u5fc5\u8981\u306a\u3044\u305f\u3081\u3001\u4fa1\u683c\u304c\u5b89\u3044\u3053\u3068\u304c\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002\u3042\u307e\u308a\u4fa1\u683c\u3092\u6c17\u306b\u305b\u305a\u306b\u3001\u65e5\u9803\u304b\u3089\u591a\u3081\u306b\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u6442\u308a\u7d9a\u3051\u305f\u3044\u4eba\u306b\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u306b\u306f\u305f\u3093\u3071\u304f\u8cea\u306e\u4ed6\u306b\u3082\u3001\u514d\u75ab\u3092\u5411\u4e0a\u3055\u305b\u308b\u514d\u75ab\u30b0\u30ed\u30d6\u30ea\u30f3\u3084\u30e9\u30af\u30c8\u30d5\u30a7\u30ea\u30f3\u3068\u3044\u3046\u6210\u5206\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306a\u3069\u306e\u30df\u30cd\u30e9\u30eb\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u52a0\u5de5\u306e\u904e\u7a0b\u304c\u3088\u308a\u5c11\u306a\u3044\u3001WPC\u306e\u65b9\u304c\u305d\u308c\u3089\u306e\u6210\u5206\u304c\u3088\u308a\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n<h4>WPC\u306e\u4f7f\u3044\u65b9<\/h4>\n<p>WPC\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u4ee5\u5916\u306e\u6210\u5206\u304c\u542b\u307e\u308c\u308b\u5206\u3001WPI\u3088\u308a\u5438\u53ce\u3055\u308c\u308b\u30b9\u30d4\u30fc\u30c9\u304c\u5c11\u3057\u3060\u3051\u9045\u3044\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u524d\u3084\u9593\u98df\u306a\u3069\u306e\u3001\u5438\u53ce\u306e\u30b9\u30d4\u30fc\u30c9\u304c\u3042\u307e\u308a\u6c42\u3081\u3089\u308c\u306a\u3044\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u98f2\u3080\u30d7\u30ed\u30c6\u30a4\u30f3\u3068\u3057\u3066\u6d3b\u7528\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-4\" >WPI\uff08Whey Protein Isolate\uff09<\/h3>\n<p>WPC\u3092\u52a0\u5de5\u3057\u3001\u305f\u3093\u3071\u304f\u8cea\u306e\u7d14\u5ea6\u3092\u3055\u3089\u306b\u9ad8\u3081\u305f\u306e\u304cWPI\u3067\u3059\u3002\u88fd\u9020\u306e\u5de5\u7a0b\u304c\u5897\u3048\u308b\u3076\u3093\u3001WPC\u3068\u6bd4\u3079\u3066\u4fa1\u683c\u304c\u9ad8\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u4ee3\u308f\u308a\u306b\u305f\u3093\u3071\u304f\u8cea\u542b\u6709\u91cf\u306f100g\u3042\u305f\u308a90g\u4ee5\u4e0a\u306b\u307e\u3067\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n<p>WPI\u306b\u306f\u6b21\u306e\u3088\u3046\u306a\u88fd\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30fb\u30d5\u30a3\u30eb\u30bf\u30fc\u819c\u51e6\u7406<br \/>\nWPC\u3092\u88fd\u9020\u3059\u308b\u30d5\u30a3\u30eb\u30bf\u30fc\u3088\u308a\u3082\u3001\u3055\u3089\u306b\u7d30\u304b\u3044\u7279\u6b8a\u306a\u30d5\u30a3\u30eb\u30bf\u30fc\u3067\u308d\u904e\u3057\u3001\u305f\u3093\u3071\u304f\u8cea\u306e\u542b\u6709\u91cf\u3092\u9ad8\u3081\u308b\u88fd\u9020\u65b9\u6cd5\u3067\u3059\u3002\u305f\u3093\u3071\u304f\u8cea\u3092\u4f4e\u6e29\u306e\u307e\u307e\u52a0\u5de5\u3067\u304d\u308b\u306e\u304c\u7279\u5fb4\u3067\u3001\u71b1\u306b\u3088\u308b\u5909\u6027\u306e\u53ef\u80fd\u6027\u304c\u5c11\u306a\u3044\u306e\u304c\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002<\/p>\n<p>\u30fb\u30a4\u30aa\u30f3\u4ea4\u63db\u6a39\u8102\u51e6\u7406<br \/>\n\u6a39\u8102\u306b\u96fb\u8377\u3092\u5e2f\u3073\u3055\u305b\u3066\u5316\u5b66\u7684\u306b\u7cbe\u88fd\u3059\u308b\u65b9\u6cd5\u304c\u30a4\u30aa\u30f3\u4ea4\u63db\u6a39\u8102\u51e6\u7406\u3067\u3059\u3002\u30a4\u30aa\u30f3\u4ea4\u63db\u6a39\u8102\u51e6\u7406\u306e\u30e1\u30ea\u30c3\u30c8\u306f\u3001WPI\u306e\u4e2d\u3067\u3082\u305f\u3093\u3071\u304f\u8cea\u306e\u542b\u6709\u91cf\u304c\u9ad8\u3044\u3053\u3068\u3067\u3059\u3002<\/p>\n<h4>WPI\u306e\u30e1\u30ea\u30c3\u30c8<\/h4>\n<p>WPI\u306e\u30e1\u30ea\u30c3\u30c8\u306f\u3001\u4e73\u8102\u80aa\u5206\u3084\u4e73\u7cd6\u304c\u6975\u9650\u307e\u3067\u9664\u53bb\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u3001WPC\u3088\u308a\u3082\u4f4e\u30ab\u30ed\u30ea\u30fc\u30fb\u9ad8\u305f\u3093\u3071\u304f\u304c\u5b9f\u73fe\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u4e73\u7cd6\u3092\u6442\u308b\u3053\u3068\u3067\u304a\u8179\u3092\u4e0b\u3057\u3084\u3059\u3044\u4f53\u8cea\u3067\u3042\u308b\u4e73\u7cd6\u4e0d\u8010\u6027\u306e\u4eba\u304c\u3001\u65e5\u672c\u4eba\u306b\u306f\u7279\u306b\u591a\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u4e73\u7cd6\u4e0d\u8010\u6027\u306e\u4eba\u304c\u9078\u3076\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u3068\u3057\u3066\u306f\u3001WPC\u3088\u308a\u3082\u4e73\u7cd6\u306e\u5c11\u306a\u3044WPI\u304c\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h4>WPI\u306e\u4f7f\u3044\u65b9<\/h4>\n<p>WPI\u306e\u30e1\u30ea\u30c3\u30c8\u3067\u3082\u3054\u7d39\u4ecb\u3057\u305f\u901a\u308a\u3001\u4e73\u7cd6\u4e0d\u8010\u6027\u4f53\u8cea\u306e\u4eba\u304c\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u98f2\u3080\u5834\u5408\u306f\u3001\u3042\u3089\u3086\u308b\u5834\u9762\u306b\u304a\u3044\u3066\u3082WPI\u3092\u9078\u3076\u3079\u304d\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001WPC\u3068\u6bd4\u3079\u3066\u4f4e\u30ab\u30ed\u30ea\u30fc\u30fb\u9ad8\u305f\u3093\u3071\u304f\u3067\u3042\u308b\u305f\u3081\u3001\u30b9\u30c8\u30a4\u30c3\u30af\u306a\u6e1b\u91cf\u3092\u304a\u3053\u306a\u3063\u3066\u3044\u308b\u4eba\u3084\u3001\u6975\u9650\u307e\u3067\u7cd6\u8cea\u3092\u524a\u308b\u5fc5\u8981\u304c\u3042\u308b\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u304a\u3053\u306a\u3046\u4eba\u304c\u98f2\u3080\u30d7\u30ed\u30c6\u30a4\u30f3\u3068\u3057\u3066\u3082\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<p>\u8d77\u5e8a\u76f4\u5f8c\u3084\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u76f4\u5f8c\u306a\u3069\u306e\u3001\u5438\u53ce\u30b9\u30d4\u30fc\u30c9\u306e\u901f\u3055\u304c\u6c42\u3081\u3089\u308c\u308b\u5834\u9762\u3067\u3082\u3001\u7a4d\u6975\u7684\u306bWPI\u3092\u6d3b\u7528\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<img class=\"aligncenter size-small_size wp-image-5081\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2020\/11\/protein-sub1-11-640x360.jpeg\" alt=\"\" width=\"640\" height=\"360\" srcset=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2020\/11\/protein-sub1-11-640x360.jpeg 640w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2020\/11\/protein-sub1-11-320x180.jpeg 320w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2020\/11\/protein-sub1-11-1280x720.jpeg 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\n<h3 id=\"rtoc-5\" >WPH\uff08Whey Protein Hydrolysate\uff09<\/h3>\n<p>WPH\u306f\u3001WPC\u306b\u9175\u7d20\u3092\u50cd\u304b\u305b\u3066\u30da\u30d7\u30c1\u30c9\u306e\u72b6\u614b\u307e\u3067\u5206\u89e3\u3057\u305f\u3082\u306e\u3067\u3059\u3002\u30db\u30a8\u30a4\u30da\u30d7\u30c1\u30c9\u30d7\u30ed\u30c6\u30a4\u30f3\u3068\u547c\u3070\u308c\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002\u30da\u30d7\u30c1\u30c9\u3068\u306f\u30a2\u30df\u30ce\u9178\u304c2\u500b\u301c\u6570\u5341\u500b\u3064\u306a\u304c\u3063\u305f\u3082\u306e\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n<p>WPH\u306f\u30da\u30d7\u30c1\u30c9\u306e\u72b6\u614b\u307e\u3067\u3059\u3067\u306b\u5206\u89e3\u3055\u308c\u305f\u305f\u3093\u3071\u304f\u8cea\u306e\u305f\u3081\u3001\u5438\u53ce\u30b9\u30d4\u30fc\u30c9\u306f\u901f\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u30a2\u30df\u30ce\u9178\u304c2\u3064\u307e\u305f\u306f3\u3064\u9023\u306a\u3063\u305f\u3001\u30b8\u30da\u30d7\u30c1\u30c9\u3042\u308b\u3044\u306f\u30c8\u30ea\u30da\u30d7\u30c1\u30c9\u306e\u72b6\u614b\u3067\u3042\u308c\u3070\u3001\u5358\u4f53\u306e\u30a2\u30df\u30ce\u9178\u3088\u308a\u3082\u8eab\u4f53\u306b\u53d6\u308a\u8fbc\u307e\u308c\u308b\u30b9\u30d4\u30fc\u30c9\u306f\u901f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u5b9f\u969b\u306e\u88fd\u54c1\u306e\u5834\u5408\u3001\u30da\u30d7\u30c1\u30c9\u306e\u72b6\u614b\u306b\u306f\u30d0\u30e9\u3064\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u30a2\u30df\u30ce\u9178\u304c\u6570\u500b\u3064\u306a\u304c\u3063\u305f\u3082\u306e\u304b\u3089\u3001\u6570\u5341\u500b\u3064\u306a\u304c\u3063\u305f\u3082\u306e\u304c\u30da\u30d7\u30c1\u30c9\u3068\u3057\u3066\u5206\u985e\u3055\u308c\u308b\u305f\u3081\u3001\u88fd\u54c1\u306b\u3088\u3063\u3066\u306f\u5b9f\u969b\u306b\u5438\u53ce\u3055\u308c\u308b\u30b9\u30d4\u30fc\u30c9\u304cWPC\u3084WPI\u3068\u3042\u307e\u308a\u5909\u308f\u3089\u306a\u3044\u5834\u5408\u3082\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u307e\u305f\u4fa1\u683c\u3082\u9ad8\u4fa1\u306b\u306a\u308b\u50be\u5411\u304c\u3042\u308b\u306e\u3067\u3001\u305f\u3093\u3071\u304f\u8cea\u306e\u91cf\u3092\u78ba\u4fdd\u3059\u308b\u305f\u3081\u306b\u5927\u91cf\u306b\u98f2\u3080\u3068\u3044\u3046\u4f7f\u3044\u65b9\u306f\u96e3\u3057\u3044\u3067\u3057\u3087\u3046\u3002\u5e97\u982d\u3067\u898b\u304b\u3051\u308b\u6a5f\u4f1a\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u5c02\u9580\u5e97\u3067\u3042\u308c\u3070\u53d6\u6271\u3063\u3066\u3044\u308b\u5e97\u8217\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<img class=\"aligncenter size-small_size wp-image-5204\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2020\/11\/sub2-25-640x360.jpeg\" alt=\"\" width=\"640\" height=\"360\" srcset=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2020\/11\/sub2-25-640x360.jpeg 640w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2020\/11\/sub2-25-320x180.jpeg 320w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2020\/11\/sub2-25-1280x720.jpeg 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\n<h2 id=\"rtoc-6\" >\u307e\u3068\u3081<\/h2>\n<p>\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u306b\u306f\u3001\u4ed6\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u3068\u6bd4\u3079\u3066\u591a\u304f\u7b4b\u8089\u91cf\u3092\u5897\u3084\u3057\u305f\u3068\u3044\u3046\u7814\u7a76\u7d50\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u3055\u3089\u306b\u306f\u30a2\u30df\u30ce\u9178\u306e\u30d0\u30e9\u30f3\u30b9\u306b\u512a\u308c\u3066\u304a\u308a\u3001\u7b4b\u8089\u306b\u30a4\u30f3\u30b9\u30ea\u30f3\u3092\u50cd\u304b\u305b\u3084\u3059\u304f\u3059\u308b\u3053\u3068\u304b\u3089\u3001\u7b4b\u8089\u4f5c\u308a\u3084\u904b\u52d5\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u30a2\u30c3\u30d7\u306b\u9069\u3057\u305f\u30d7\u30ed\u30c6\u30a4\u30f3\u3060\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n<p>\u540c\u3058\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u3067\u3082\u3001\u88fd\u6cd5\u306b\u3088\u3063\u3066\u305d\u308c\u305e\u308c\u7279\u5fb4\u304c\u7570\u306a\u308a\u307e\u3059\u3002<br \/>\n\u30fbWPC 100g\u3042\u305f\u308a\u300170g\u307b\u3069\u305f\u3093\u3071\u304f\u8cea\u304c\u542b\u307e\u308c\u308b\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3<br \/>\n\u30fbWPI 100g\u3042\u305f\u308a\u300190g\u4ee5\u4e0a\u305f\u3093\u3071\u304f\u8cea\u304c\u542b\u307e\u308c\u308b\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3<br \/>\n\u30fbWPH \u305f\u3093\u3071\u304f\u8cea\u304c\u30da\u30d7\u30c1\u30c9\u306e\u72b6\u614b\u307e\u3067\u5206\u89e3\u3055\u308c\u305f\u3001\u5438\u53ce\u30b9\u30d4\u30fc\u30c9\u306e\u901f\u3044\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3<\/p>\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u76ee\u7684\u3084\u30b7\u30fc\u30f3\u306b\u5408\u308f\u305b\u3066\u3001\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u4f7f\u3044\u5206\u3051\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div class=\"items-recommend\">\n<div class=\"items-recommend_title\">\n<h3 id=\"rtoc-7\" >\u95a2\u9023\u5546\u54c1<\/h3>\n<\/div>\n<ul class=\"items-recommend_list\">\n<li>\n                <a href=\"https:\/\/valx.jp\/item\/779\/\"><\/p>\n<figure><img src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/09\/list-1.webp\" alt=\"\"><\/figure>\n<div class=\"items-recommend_list_text\">\n<h4 class=\"items-recommend_list_text_title\">WPI\u30d7\u30ed\u30c6\u30a4\u30f3<\/h4>\n<p>\u30d7\u30ed\u304c\u5927\u7d76\u8cdb\u306e\u30bf\u30f3\u30d1\u30af\u542b\u6709\u91cf90%\u4ee5\u4e0a\u914d\u5408\u3057\u305f\u672c\u683c\u30d7\u30ed\u30c6\u30a4\u30f3\u3002<\/p>\n<\/p><\/div>\n<p>                <\/a>\n              <\/li>\n<\/ul><\/div>\n<p><!-- \/.items-recommend --><\/p>\n<h2 id=\"rtoc-11\" >\u76e3\u4fee\u8005\u60c5\u5831<\/h2>\n<div class=\"column-profile\">\n<div class=\"column-profile_box\">\n<figure class=\"column-profile_box_img wp-block-image is-resized\"><img src=\"\/img\/column-profile_img.webp\" alt=\"\u5c71\u672c\u7fa9\u5fb3\" \/><\/figure>\n<div class=\"column-profile_box_data\">\n<p><strong class=\"column-profile_box_data_name\">\u5c71\u672c \u7fa9\u5fb3<span>\uff08\u3084\u307e\u3082\u3068 \u3088\u3057\u306e\u308a\uff09<\/span><\/strong><br \/>\n\t\t\t\u9759\u5ca1\u770c\u51fa\u8eab\u306e\u65e5\u672c\u306e\u30dc\u30c7\u30a3\u30d3\u30eb\u30c0\u30fc\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6307\u5c0e\u8005\u3002\u30d7\u30ed\u91ce\u7403\u9078\u624b\u306e\u30c0\u30eb\u30d3\u30c3\u30b7\u30e5\u6709\u3084\u677e\u5742\u5927\u8f14\u306a\u3069\u3092\u306f\u3058\u3081\u3001\u591a\u304f\u306e\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u3092\u6307\u5c0e\u3057\u3066\u3044\u308b\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u3082\u7cbe\u901a\u3057\u3066\u304a\u308a\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u535a\u58eb\u306e\u7570\u540d\u3092\u6301\u3064\u3002<br \/>\n\t\t\t2019\u5e744\u6708\u306b\u958b\u8a2d\u3057\u305fYouTube\u30c1\u30e3\u30f3\u30cd\u30eb\u300e\u5c71\u672c\u7fa9\u5fb3 \u7b4b\u30c8\u30ec\u5927\u5b66\u300f\u306f\u767b\u9332\u8005\u657030\u4e07\u4eba\u3092\u8d85\u3048\u308b\u3002<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<p><a href=\"https:\/\/www.personaltrainer.or.jp\/directors\/\">\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u5354\u4f1a \u7406\u4e8b<\/a><\/p>\n<p><strong class=\"column-profile_title\">\u3010\u4e3b\u306a\u8457\u66f8\u3011<\/strong><br \/>\n\t<a href=\"https:\/\/www.amazon.co.jp\/\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0-\u5b9f\u8df5\u7de8-\u5c71\u672c\u7fa9\u5fb3\/dp\/B07JJRBPKC\">\u30fb\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30fc\u5b9f\u8df5\u7de8\u30fc<\/a><br \/>\n\t<a href=\"https:\/\/www.amazon.co.jp\/\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0-\uff0d\u7406\u8ad6\u7de8\uff0d-\u5c71\u672c\u7fa9\u5fb3\/dp\/B07DXSK4Z7\">\u30fb\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30fc\u7406\u8ad6\u7de8\u30fc<\/a><br \/>\n\t<a href=\"https:\/\/www.amazon.co.jp\/\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0a\uff09-\u5c71\u672c\u7fa9\u5fb3\/dp\/B0757HQDK6\">\u30fb\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0a\uff09<\/a><br \/>\n\t<a href=\"https:\/\/www.amazon.co.jp\/\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0b\uff09-\u5c71\u672c\u7fa9\u5fb3\/dp\/B07578SVS3\">\u30fb\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\u3000(\u4e0b)\u3000<\/a><br \/>\n\t<a href=\"https:\/\/www.kadokawa.co.jp\/product\/322005000817\/\">\u30fb\u6700\u9ad8\u306e\u5065\u5eb7 \u79d1\u5b66\u7684\u306b\u8870\u3048\u306a\u3044\u4f53\u3092\u3064\u304f\u308b <\/a><\/p>\n<p><strong class=\"column-profile_title\">\u3010You Tube\u3011<\/strong><br \/>\n\t\u5c71\u672c\u7fa9\u5fb3\u5148\u751f\u306e\u77e5\u8b58\u3068\u7d4c\u9a13\u306b\u57fa\u3065\u3044\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5\u3084\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u60c5\u5831\u3092\u79d1\u5b66\u7684\u6839\u62e0\uff08\u30a8\u30d3\u30c7\u30f3\u30b9\uff09\u306b\u57fa\u3065\u3044\u3066\u3001YouTube\u52d5\u753b\u3092\u968f\u6642\u66f4\u65b0\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"column-profile_youtube\"><script src=\"https:\/\/apis.google.com\/js\/platform.js\"><\/script><\/p>\n<div class=\"g-ytsubscribe\" data-channelid=\"UC7F_CLFtxDetmUnORgmwImg\" data-layout=\"full\" data-count=\"default\"><\/div>\n<\/div>\n<p><strong class=\"column-profile_title\">\u3010SNS\u3011<\/strong><br \/>\n\tX&#x25b6;\ufe0e<a href=\"https:\/\/twitter.com\/Yoshinori_TV\">https:\/\/twitter.com\/Yoshinori_TV<\/a><br \/>\n\tInstagram&#x25b6;\ufe0e<a href=\"https:\/\/www.instagram.com\/valx_official\/\">https:\/\/www.instagram.com\/valx_official\/<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u3001\u672c\u683c\u7684\u306b\u30b9\u30dd\u30fc\u30c4\u306b\u53d6\u7d44\u3080\u30a2\u30b9\u30ea\u30fc\u30c8\u304b\u3089\u3001\u8da3\u5473\u3067\u7b4b\u30c8\u30ec\u3092\u697d\u3057\u3080\u4eba\u306b\u3044\u305f\u308b\u307e\u3067\u3001\u3042\u3089\u3086\u308b\u4eba\u304c\u6442\u53d6\u3057\u3066\u3044\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3059\u3002\u8eab\u4f53\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u4e0a\u3052\u305f\u308a\u3001\u7b4b\u30c8\u30ec\u306e\u52b9\u679c\u3092\u9ad8\u3081\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044<\/p>\n","protected":false},"author":6,"featured_media":2919,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u9055\u3044\u3092\u5c71\u672c\u7fa9\u5fb3\u5148\u751f\u304c\u89e3\u8aac\uff01\u76ee\u7684\u306b\u5408\u308f\u305b\u305fWPC\u30fbWPI\u30fbWPH\u306e\u9078\u3073\u65b9 - VALX\uff08\u30d0\u30eb\u30af\u30b9\uff09produced by \u5c71\u672c\u7fa9\u5fb3<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/valx.jp\/column\/5973\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u9055\u3044\u3092\u5c71\u672c\u7fa9\u5fb3\u5148\u751f\u304c\u89e3\u8aac\uff01\u76ee\u7684\u306b\u5408\u308f\u305b\u305fWPC\u30fbWPI\u30fbWPH\u306e\u9078\u3073\u65b9 - VALX\uff08\u30d0\u30eb\u30af\u30b9\uff09produced by \u5c71\u672c\u7fa9\u5fb3\" \/>\n<meta property=\"og:description\" content=\"\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u3001\u672c\u683c\u7684\u306b\u30b9\u30dd\u30fc\u30c4\u306b\u53d6\u7d44\u3080\u30a2\u30b9\u30ea\u30fc\u30c8\u304b\u3089\u3001\u8da3\u5473\u3067\u7b4b\u30c8\u30ec\u3092\u697d\u3057\u3080\u4eba\u306b\u3044\u305f\u308b\u307e\u3067\u3001\u3042\u3089\u3086\u308b\u4eba\u304c\u6442\u53d6\u3057\u3066\u3044\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3059\u3002\u8eab\u4f53\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u4e0a\u3052\u305f\u308a\u3001\u7b4b\u30c8\u30ec\u306e\u52b9\u679c\u3092\u9ad8\u3081\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044\" \/>\n<meta property=\"og:url\" content=\"https:\/\/valx.jp\/column\/5973\/\" \/>\n<meta property=\"og:site_name\" content=\"VALX\uff08\u30d0\u30eb\u30af\u30b9\uff09produced by \u5c71\u672c\u7fa9\u5fb3\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-05T09:14:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-22T05:20:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2020\/07\/87819623_l-scaled-e1595406400533.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"427\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"kawamata\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/valx.jp\/column\/#website\",\"url\":\"https:\/\/valx.jp\/column\/\",\"name\":\"VALX\\uff08\\u30d0\\u30eb\\u30af\\u30b9\\uff09produced by \\u5c71\\u672c\\u7fa9\\u5fb3\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/valx.jp\/column\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ja\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/valx.jp\/column\/5973\/#primaryimage\",\"inLanguage\":\"ja\",\"url\":\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2020\/07\/protein87819623_l-scaled-e1595406400533.jpg\",\"contentUrl\":\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2020\/07\/protein87819623_l-scaled-e1595406400533.jpg\",\"width\":640,\"height\":427},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/valx.jp\/column\/5973\/#webpage\",\"url\":\"https:\/\/valx.jp\/column\/5973\/\",\"name\":\"\\u30db\\u30a8\\u30a4\\u30d7\\u30ed\\u30c6\\u30a4\\u30f3\\u306e\\u9055\\u3044\\u3092\\u5c71\\u672c\\u7fa9\\u5fb3\\u5148\\u751f\\u304c\\u89e3\\u8aac\\uff01\\u76ee\\u7684\\u306b\\u5408\\u308f\\u305b\\u305fWPC\\u30fbWPI\\u30fbWPH\\u306e\\u9078\\u3073\\u65b9 - VALX\\uff08\\u30d0\\u30eb\\u30af\\u30b9\\uff09produced by \\u5c71\\u672c\\u7fa9\\u5fb3\",\"isPartOf\":{\"@id\":\"https:\/\/valx.jp\/column\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/valx.jp\/column\/5973\/#primaryimage\"},\"datePublished\":\"2021-02-05T09:14:06+00:00\",\"dateModified\":\"2021-11-22T05:20:38+00:00\",\"author\":{\"@id\":\"https:\/\/valx.jp\/column\/#\/schema\/person\/8fb6a1205e5d1ad8b78017751c827c6b\"},\"breadcrumb\":{\"@id\":\"https:\/\/valx.jp\/column\/5973\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/valx.jp\/column\/5973\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/valx.jp\/column\/5973\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\\u30db\\u30a8\\u30a4\\u30d7\\u30ed\\u30c6\\u30a4\\u30f3\\u306e\\u9055\\u3044\\u3092\\u5c71\\u672c\\u7fa9\\u5fb3\\u5148\\u751f\\u304c\\u89e3\\u8aac\\uff01\\u76ee\\u7684\\u306b\\u5408\\u308f\\u305b\\u305fWPC\\u30fbWPI\\u30fbWPH\\u306e\\u9078\\u3073\\u65b9\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/valx.jp\/column\/#\/schema\/person\/8fb6a1205e5d1ad8b78017751c827c6b\",\"name\":\"kawamata\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/valx.jp\/column\/#personlogo\",\"inLanguage\":\"ja\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2df273aba075c61dc573e1092e66826c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2df273aba075c61dc573e1092e66826c?s=96&d=mm&r=g\",\"caption\":\"kawamata\"},\"url\":\"https:\/\/valx.jp\/column\/author\/kawamata\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u9055\u3044\u3092\u5c71\u672c\u7fa9\u5fb3\u5148\u751f\u304c\u89e3\u8aac\uff01\u76ee\u7684\u306b\u5408\u308f\u305b\u305fWPC\u30fbWPI\u30fbWPH\u306e\u9078\u3073\u65b9 - VALX\uff08\u30d0\u30eb\u30af\u30b9\uff09produced by \u5c71\u672c\u7fa9\u5fb3","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/valx.jp\/column\/5973\/","og_locale":"ja_JP","og_type":"article","og_title":"\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u9055\u3044\u3092\u5c71\u672c\u7fa9\u5fb3\u5148\u751f\u304c\u89e3\u8aac\uff01\u76ee\u7684\u306b\u5408\u308f\u305b\u305fWPC\u30fbWPI\u30fbWPH\u306e\u9078\u3073\u65b9 - VALX\uff08\u30d0\u30eb\u30af\u30b9\uff09produced by \u5c71\u672c\u7fa9\u5fb3","og_description":"\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u3001\u672c\u683c\u7684\u306b\u30b9\u30dd\u30fc\u30c4\u306b\u53d6\u7d44\u3080\u30a2\u30b9\u30ea\u30fc\u30c8\u304b\u3089\u3001\u8da3\u5473\u3067\u7b4b\u30c8\u30ec\u3092\u697d\u3057\u3080\u4eba\u306b\u3044\u305f\u308b\u307e\u3067\u3001\u3042\u3089\u3086\u308b\u4eba\u304c\u6442\u53d6\u3057\u3066\u3044\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3059\u3002\u8eab\u4f53\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u4e0a\u3052\u305f\u308a\u3001\u7b4b\u30c8\u30ec\u306e\u52b9\u679c\u3092\u9ad8\u3081\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044","og_url":"https:\/\/valx.jp\/column\/5973\/","og_site_name":"VALX\uff08\u30d0\u30eb\u30af\u30b9\uff09produced by \u5c71\u672c\u7fa9\u5fb3","article_published_time":"2021-02-05T09:14:06+00:00","article_modified_time":"2021-11-22T05:20:38+00:00","og_image":[{"width":640,"height":427,"url":"https:\/\/valx.jp\/column\/wp-content\/uploads\/2020\/07\/87819623_l-scaled-e1595406400533.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"\u57f7\u7b46\u8005":"kawamata"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/valx.jp\/column\/#website","url":"https:\/\/valx.jp\/column\/","name":"VALX\uff08\u30d0\u30eb\u30af\u30b9\uff09produced by \u5c71\u672c\u7fa9\u5fb3","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/valx.jp\/column\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ja"},{"@type":"ImageObject","@id":"https:\/\/valx.jp\/column\/5973\/#primaryimage","inLanguage":"ja","url":"https:\/\/valx.jp\/column\/wp-content\/uploads\/2020\/07\/protein87819623_l-scaled-e1595406400533.jpg","contentUrl":"https:\/\/valx.jp\/column\/wp-content\/uploads\/2020\/07\/protein87819623_l-scaled-e1595406400533.jpg","width":640,"height":427},{"@type":"WebPage","@id":"https:\/\/valx.jp\/column\/5973\/#webpage","url":"https:\/\/valx.jp\/column\/5973\/","name":"\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u9055\u3044\u3092\u5c71\u672c\u7fa9\u5fb3\u5148\u751f\u304c\u89e3\u8aac\uff01\u76ee\u7684\u306b\u5408\u308f\u305b\u305fWPC\u30fbWPI\u30fbWPH\u306e\u9078\u3073\u65b9 - VALX\uff08\u30d0\u30eb\u30af\u30b9\uff09produced by \u5c71\u672c\u7fa9\u5fb3","isPartOf":{"@id":"https:\/\/valx.jp\/column\/#website"},"primaryImageOfPage":{"@id":"https:\/\/valx.jp\/column\/5973\/#primaryimage"},"datePublished":"2021-02-05T09:14:06+00:00","dateModified":"2021-11-22T05:20:38+00:00","author":{"@id":"https:\/\/valx.jp\/column\/#\/schema\/person\/8fb6a1205e5d1ad8b78017751c827c6b"},"breadcrumb":{"@id":"https:\/\/valx.jp\/column\/5973\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/valx.jp\/column\/5973\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/valx.jp\/column\/5973\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u9055\u3044\u3092\u5c71\u672c\u7fa9\u5fb3\u5148\u751f\u304c\u89e3\u8aac\uff01\u76ee\u7684\u306b\u5408\u308f\u305b\u305fWPC\u30fbWPI\u30fbWPH\u306e\u9078\u3073\u65b9"}]},{"@type":"Person","@id":"https:\/\/valx.jp\/column\/#\/schema\/person\/8fb6a1205e5d1ad8b78017751c827c6b","name":"kawamata","image":{"@type":"ImageObject","@id":"https:\/\/valx.jp\/column\/#personlogo","inLanguage":"ja","url":"https:\/\/secure.gravatar.com\/avatar\/2df273aba075c61dc573e1092e66826c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2df273aba075c61dc573e1092e66826c?s=96&d=mm&r=g","caption":"kawamata"},"url":"https:\/\/valx.jp\/column\/author\/kawamata\/"}]}},"_links":{"self":[{"href":"https:\/\/valx.jp\/column\/wp-json\/wp\/v2\/posts\/5973"}],"collection":[{"href":"https:\/\/valx.jp\/column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valx.jp\/column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valx.jp\/column\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/valx.jp\/column\/wp-json\/wp\/v2\/comments?post=5973"}],"version-history":[{"count":8,"href":"https:\/\/valx.jp\/column\/wp-json\/wp\/v2\/posts\/5973\/revisions"}],"predecessor-version":[{"id":7152,"href":"https:\/\/valx.jp\/column\/wp-json\/wp\/v2\/posts\/5973\/revisions\/7152"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/valx.jp\/column\/wp-json\/wp\/v2\/media\/2919"}],"wp:attachment":[{"href":"https:\/\/valx.jp\/column\/wp-json\/wp\/v2\/media?parent=5973"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valx.jp\/column\/wp-json\/wp\/v2\/categories?post=5973"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valx.jp\/column\/wp-json\/wp\/v2\/tags?post=5973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}