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id=\"rtoc-3\" >\u30d9\u30fc\u30bf\u30a2\u30e9\u30cb\u30f3\u306b\u306f\u6301\u4e45\u529b\u3092\u9ad8\u3081\u308b\u52b9\u679c\u304c\u3042\u308b<\/h2>\n<img class=\"aligncenter size-full wp-image-6343\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/03\/sub2-8-3.jpg\" alt=\"\" width=\"900\" height=\"600\" srcset=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/03\/sub2-8-3.jpg 900w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/03\/sub2-8-3-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" 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href=\"https:\/\/valx.jp\/item\/779\/\"><\/p>\n<figure><img src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/09\/list-1.webp\" alt=\"\"><\/figure>\n<div class=\"items-recommend_list_text\">\n<h4 class=\"items-recommend_list_text_title\">WPI\u30d7\u30ed\u30c6\u30a4\u30f3<\/h4>\n<p>\u30d7\u30ed\u304c\u5927\u7d76\u8cdb\u306e\u30bf\u30f3\u30d1\u30af\u542b\u6709\u91cf90%\u4ee5\u4e0a\u914d\u5408\u3057\u305f\u672c\u683c\u30d7\u30ed\u30c6\u30a4\u30f3\u3002<\/p>\n<\/p><\/div>\n<p>                <\/a>\n              <\/li>\n<\/ul><\/div>\n<p><!-- \/.items-recommend --><\/p>\n<h2 id=\"rtoc-11\" >\u76e3\u4fee\u8005\u60c5\u5831<\/h2>\n<div class=\"column-profile\">\n<div class=\"column-profile_box\">\n<figure class=\"column-profile_box_img wp-block-image is-resized\"><img src=\"\/img\/column-profile_img.webp\" alt=\"\u5c71\u672c\u7fa9\u5fb3\" \/><\/figure>\n<div class=\"column-profile_box_data\">\n<p><strong class=\"column-profile_box_data_name\">\u5c71\u672c 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href=\"https:\/\/www.personaltrainer.or.jp\/directors\/\">\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u5354\u4f1a \u7406\u4e8b<\/a><\/p>\n<p><strong class=\"column-profile_title\">\u3010\u4e3b\u306a\u8457\u66f8\u3011<\/strong><br \/>\n\t<a href=\"https:\/\/www.amazon.co.jp\/\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0-\u5b9f\u8df5\u7de8-\u5c71\u672c\u7fa9\u5fb3\/dp\/B07JJRBPKC\">\u30fb\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30fc\u5b9f\u8df5\u7de8\u30fc<\/a><br \/>\n\t<a href=\"https:\/\/www.amazon.co.jp\/\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0-\uff0d\u7406\u8ad6\u7de8\uff0d-\u5c71\u672c\u7fa9\u5fb3\/dp\/B07DXSK4Z7\">\u30fb\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30fc\u7406\u8ad6\u7de8\u30fc<\/a><br \/>\n\t<a href=\"https:\/\/www.amazon.co.jp\/\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0a\uff09-\u5c71\u672c\u7fa9\u5fb3\/dp\/B0757HQDK6\">\u30fb\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0a\uff09<\/a><br \/>\n\t<a href=\"https:\/\/www.amazon.co.jp\/\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0b\uff09-\u5c71\u672c\u7fa9\u5fb3\/dp\/B07578SVS3\">\u30fb\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\u3000(\u4e0b)\u3000<\/a><br \/>\n\t<a href=\"https:\/\/www.kadokawa.co.jp\/product\/322005000817\/\">\u30fb\u6700\u9ad8\u306e\u5065\u5eb7 \u79d1\u5b66\u7684\u306b\u8870\u3048\u306a\u3044\u4f53\u3092\u3064\u304f\u308b <\/a><\/p>\n<p><strong class=\"column-profile_title\">\u3010You Tube\u3011<\/strong><br 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href=\"https:\/\/www.instagram.com\/valx_official\/\">https:\/\/www.instagram.com\/valx_official\/<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u30d9\u30fc\u30bf\u30a2\u30e9\u30cb\u30f3\u306f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u306e\u7b4b\u75b2\u52b4\u3084\u7b4b\u8089\u75db\u306e\u8efd\u6e1b\u306a\u3069\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u3084\u30b9\u30dd\u30fc\u30c4\u3092\u697d\u3057\u3080\u4eba\u306f\u305c\u3072\u6442\u53d6\u3057\u305f\u3044\u6210\u5206\u3060\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002 \u4e00\u65b9\u3001\u30d9\u30fc\u30bf\u30a2\u30e9\u30cb\u30f3\u3092\u98f2\u3080\u3068\u3001\u808c\u306b\u30d4\u30ea\u30d4\u30ea\u611f\u304c\u751f\u3058\u308b\u300c\u30d9\u30fc\u30bf\u30a2\u30e9\u30cb<\/p>\n","protected":false},"author":9,"featured_media":6330,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u30d9\u30fc\u30bf\u30a2\u30e9\u30cb\u30f3\u30d5\u30e9\u30c3\u30b7\u30e5\u306f\u8eab\u4f53\u3078\u60aa\u5f71\u97ff\u304c\u3042\u308b\uff1f - VALX\uff08\u30d0\u30eb\u30af\u30b9\uff09produced by \u5c71\u672c\u7fa9\u5fb3<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/valx.jp\/column\/6369\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" 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