{"id":6601,"date":"2021-04-14T14:49:31","date_gmt":"2021-04-14T05:49:31","guid":{"rendered":"https:\/\/valx.jp\/column\/?p=6601"},"modified":"2022-06-02T09:44:01","modified_gmt":"2022-06-02T00:44:01","slug":"%e3%82%b1%e3%83%88%e3%82%b8%e3%82%a7%e3%83%8b%e3%83%83%e3%82%af%e3%81%aepfc%e3%83%90%e3%83%a9%e3%83%b3%e3%82%b9%e3%81%af%e3%81%a9%e3%81%ae%e3%81%8f%e3%82%89%e3%81%84%ef%bc%9f%e5%89%b2%e5%90%88","status":"publish","type":"post","link":"https:\/\/valx.jp\/column\/6601\/","title":{"rendered":"\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u306ePFC\u30d0\u30e9\u30f3\u30b9\u306f\u3069\u306e\u304f\u3089\u3044\uff1f\u5272\u5408\u3092\u7d39\u4ecb"},"content":{"rendered":"<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u304a\u3044\u3066\u5fc5\u8981\u306aPFC\u30d0\u30e9\u30f3\u30b9\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u5177\u4f53\u7684\u306b\u3069\u306e\u6804\u990a\u7d20\u3092\u3069\u308c\u3060\u3051\u6442\u308c\u3070\u826f\u3044\u306e\u304b\u5206\u304b\u308b\u5185\u5bb9\u306a\u306e\u3067\u3001\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3084\u3063\u3066\u307f\u305f\u3044\u4eba\u306f\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2 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class=\"marker\">\u7cd6\u8cea\u3001\u3064\u307e\u308a\u70ad\u6c34\u5316\u7269\u306e\u6442\u53d6\u3092\u6975\u7aef\u306b\u6e1b\u3089\u3057\u3001\u8102\u8cea\u306e\u6442\u53d6\u91cf\u3092\u5897\u3084\u3059\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/span><\/p>\n<h2 id=\"rtoc-2\" >\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u4e2d\u306ePFC\u30d0\u30e9\u30f3\u30b9\u8a08\u7b97\u4f8b<\/h2>\n<img class=\"aligncenter size-full wp-image-6591\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/04\/sub2-7.jpg\" alt=\"\" width=\"900\" height=\"600\" srcset=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/04\/sub2-7.jpg 900w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/04\/sub2-7-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\n<p>\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u4e2d\u306ePFC\u30d0\u30e9\u30f3\u30b9\u306e\u8a08\u7b97\u4f8b\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-3\" 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class=\"marker\">\u57fa\u790e\u4ee3\u8b1d\u91cf\uff08kcal\uff09\uff1d\u9664\u8102\u80aa\u4f53\u91cd\uff08kg\uff09\u00d728.5<\/span><\/p>\n<p>\u4e0a\u8a18\u306e\u3088\u3046\u306b\u3001\u9664\u8102\u80aa\u4f53\u91cd\u306b28.5\u3092\u304b\u3051\u308b\u3068\u57fa\u790e\u4ee3\u8b1d\u91cf\u304c\u5206\u304b\u308a\u307e\u3059\u3002\u5177\u4f53\u7684\u306b\u306f\u3001\u9664\u8102\u80aa\u4f53\u91cd\u304c60kg\u306e\u4eba\u3060\u3068\u300160\u00d728.5\u306e1,710kcal\u304c\u57fa\u790e\u4ee3\u8b1d\u91cf\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u57fa\u790e\u4ee3\u8b1d\u91cf\u306b\u3001\u751f\u6d3b\u6d3b\u52d5\u306e\u5f37\u5ea6\u306b\u5fdc\u3058\u305f\u6307\u6570\uff08\u751f\u6d3b\u6d3b\u52d5\u5f37\u5ea6\u6307\u6570\uff09\u3092\u304b\u3051\u3066\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3092\u8a08\u7b97\u3057\u307e\u3059\u3002\u65e5\u9803\u904b\u52d5\u3092\u3057\u3066\u3044\u308b\u5834\u5408\u306f1.7\u3001\u30cf\u30fc\u30c9\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u3066\u3044\u308b\u4eba\u306f1.9\u3092\u304b\u3051\u307e\u3059\u3002<\/p>\n<p>\u30cf\u30fc\u30c9\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u3066\u3044\u3066\u3001\u9664\u8102\u80aa\u4f53\u91cd\u304c60kg\u306e\u4eba\u304c1\u65e5\u306b\u6d88\u8cbb\u3059\u308b\u30ab\u30ed\u30ea\u30fc\u306f\u30011,710kcal\u00d71.9\uff1d3,249kcal\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3059\u308b\u65e5\u30921.9\u3001\u30aa\u30d5\u306e\u65e5\u30921.3\u3068\u3057\u3066\u5e73\u5747\u3092\u53d6\u308b\u3068\u3001\u3055\u3089\u306b\u7cbe\u5ea6\u306e\u9ad8\u3044\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3092\u8a08\u7b97\u3067\u304d\u307e\u3059\u3002\u4eee\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3059\u308b\u65e5\u3092\u90315\u65e5\u3001\u30aa\u30d5\u306e\u65e5\u3092\u90312\u65e5\u3068\u3059\u308b\u3068\u3001\u751f\u6d3b\u5f37\u5ea6\u6307\u6570\u306f\uff081.9\u00d75\uff0b1.3\u00d72\uff09\u00f77\uff1d1.72\u3068\u306a\u308a\u307e\u3059\u3002<br \/>\n\u6e1b\u91cf\u76ee\u7684\u306e\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u3067\u3042\u308c\u3070\u3001\u6c42\u3081\u305f\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u304b\u3089500kcal\u3092\u5f15\u3044\u305f\u6570\u5024\u304c\u3001\u6442\u53d6\u76ee\u5b89\u30ab\u30ed\u30ea\u30fc\u91cf\u3068\u306a\u308a\u307e\u3059\u3002\u4e0a\u8a18\u306e\u4f8b\u3067\u307f\u308b\u3068\u30012,441kcal\u304c\u6442\u53d6\u76ee\u5b89\u30ab\u30ed\u30ea\u30fc\u3067\u3059\u3002<\/p>\n<h3 id=\"rtoc-4\" >\u305f\u3093\u3071\u304f\u8cea\u306e\u6442\u53d6\u91cf<\/h3>\n<p>\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306ePFC\u30d0\u30e9\u30f3\u30b9\u3067\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u306e\u6442\u53d6\u6bd4\u7387\u306f30\uff05\u3067\u3059\u30022,441kcal\u00d70.3\uff1d732.3kcal\u3067\u3001\u305f\u3093\u3071\u304f\u8cea\u306f1g\uff1d4kcal\u306a\u306e\u3067\u3001\u7d04183g\u306e\u305f\u3093\u3071\u304f\u8cea\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><span class=\"marker\">\u3057\u304b\u3057\u3001\u3053\u306e\u91cf\u3092\u98df\u4e8b\u3067\u6442\u308b\u306e\u306f\u5927\u5909\u3067\u3059\u3002\u5fc5\u8981\u306a\u305f\u3093\u3071\u304f\u8cea\u3092\u3057\u3063\u304b\u308a\u3068\u6442\u53d6\u3059\u308b\u305f\u3081\u306b\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u5229\u7528\u3059\u308b\u306e\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/span><\/p>\n<div class=\"kaisetsu-box1\">\n<div class=\"kaisetsu-box1-title\">VALX \u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3<\/div>\n<a href=\"https:\/\/valx.jp\/item\/1285\/\"><img class=\"aligncenter wp-image-8448\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub4-5.png\" alt=\"\" width=\"471\" height=\"471\" srcset=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub4-5.png 1200w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub4-5-768x768.png 768w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub4-5-150x150.png 150w\" sizes=\"(max-width: 471px) 100vw, 471px\" \/><\/a>\n<p>VALX 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class=\"button_wrapper\"><span class=\"color-button02\"><a href=\"https:\/\/valx.jp\/item\/1285\/\">\u8cfc\u5165\u306f\u3053\u3061\u3089\u304b\u3089<\/a><\/span><\/div>\n<div>\n<\/div>\n<\/div>\n<div><\/div>\n<h3 id=\"rtoc-5\" >\u8102\u8cea\u306e\u6442\u53d6\u91cf<\/h3>\n<p>PFC\u30d0\u30e9\u30f3\u30b9\u306e\u6bd4\u7387\u3092\u5f53\u3066\u306f\u3081\u308b\u3068\u3001\u8102\u8cea\u306e\u6442\u53d6\u91cf\u306f60\uff05\u3067\u3059\u30022,441kcal \u00d70.6\uff1d1,464.6kcal\u3002\u8102\u8cea\u306f1g\uff1d9kcal\u306a\u306e\u3067\u3001\u7d04162g\u306e\u8102\u8cea\u304c\u5fc5\u8981\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><span class=\"marker\">\u3061\u306a\u307f\u306b\u3001\u725b\u30d0\u30e9\u8089100g\u306b\u306f50g\u306e\u8102\u8cea\u304c\u5165\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u7d04300g\u98df\u3079\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3 id=\"rtoc-6\" >\u70ad\u6c34\u5316\u7269\u306e\u6442\u53d6\u91cf<\/h3>\n<p>\u70ad\u6c34\u5316\u7269\u306e\u6442\u53d6\u91cf\u306f\u3001PFC\u30d0\u30e9\u30f3\u30b9\u306e\u6bd4\u7387\u3092\u5f53\u3066\u306f\u3081\u308b\u306810\uff05\u3067\u3059\u30022,441 kcal\u00d70.1\uff1d244.1kcal\u3002\u70ad\u6c34\u5316\u7269\u306f1g\uff1d4kcal\u306a\u306e\u3067\u3001\u7d0461g\u306e\u70ad\u6c34\u5316\u7269\u3057\u304b\u6442\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u3054\u98ef1\u676f\uff08150g\uff09\u306b\u306f\u7d0457g\u306e\u70ad\u6c34\u5316\u7269\u304c\u5165\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u4e2d\u306f\u3054\u98ef\u3092\u98df\u3079\u308b\u306e\u3092\u63a7\u3048\u305f\u307b\u3046\u304c\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"rtoc-7\" >\u307e\u3068\u3081<\/h2>\n<p>\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u7cd6\u8cea\u6442\u53d6\u3092\u63a7\u3048\u3066\u3001\u305d\u306e\u5206\u8102\u8cea\u3092\u6442\u308a\u3001\u8eab\u4f53\u3092\u30b1\u30c8\u30fc\u30b7\u30b9\u3068\u3059\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u3059\u3002\u3053\u306e\u4ed5\u7d44\u307f\u3092\u6b63\u3057\u304f\u7406\u89e3\u3057\u3066\u3044\u306a\u3044\u3068\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u306a\u308b\u30b1\u30c8\u30f3\u4f53\u3092\u4f5c\u308a\u51fa\u3059\u72b6\u614b\u306b\u3059\u308b\u4e8b\u304c\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<p>\u8eab\u4f53\u3092\u30b1\u30c8\u30fc\u30b7\u30b9\u3068\u3059\u308b\u305f\u3081\u306b\u306f\u3001PFC\u30d0\u30e9\u30f3\u30b9\u3092\u610f\u8b58\u3057\u3066\u98df\u4e8b\u3092\u3059\u308b\u4e8b\u304c\u5927\u5207\u3067\u3059\u3002\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u306b\u5fdc\u3058\u305f\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u8003\u3048\u3066\u98df\u4e8b\u3092\u6442\u308b\u4e8b\u3067\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u6210\u529f\u7387\u306f\u30b0\u30f3\u3068\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p>\u7cd6\u8cea\u5236\u9650\u3092\u3057\u3066\u3044\u308b\u4eba\u306f\u3001\u81ea\u5206\u306e\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3092\u8a08\u7b97\u3057\u3001\u6b63\u3057\u3044PFC\u30d0\u30e9\u30f3\u30b9\u306b\u6cbf\u3063\u305f\u98df\u4e8b\u3092\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div class=\"items-recommend\">\n<div class=\"items-recommend_title\">\n<h3 id=\"rtoc-8\" >\u95a2\u9023\u5546\u54c1<\/h3>\n<\/div>\n<ul class=\"items-recommend_list\">\n<li>\n                <a href=\"https:\/\/valx.jp\/item\/779\/\"><\/p>\n<figure><img src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/09\/list-1.webp\" alt=\"\"><\/figure>\n<div class=\"items-recommend_list_text\">\n<h4 class=\"items-recommend_list_text_title\">WPI\u30d7\u30ed\u30c6\u30a4\u30f3<\/h4>\n<p>\u30d7\u30ed\u304c\u5927\u7d76\u8cdb\u306e\u30bf\u30f3\u30d1\u30af\u542b\u6709\u91cf90%\u4ee5\u4e0a\u914d\u5408\u3057\u305f\u672c\u683c\u30d7\u30ed\u30c6\u30a4\u30f3\u3002<\/p>\n<\/p><\/div>\n<p>                <\/a>\n              <\/li>\n<\/ul><\/div>\n<p><!-- \/.items-recommend --><\/p>\n<h2 id=\"rtoc-11\" >\u76e3\u4fee\u8005\u60c5\u5831<\/h2>\n<div class=\"column-profile\">\n<div class=\"column-profile_box\">\n<figure class=\"column-profile_box_img wp-block-image is-resized\"><img src=\"\/img\/column-profile_img.webp\" alt=\"\u5c71\u672c\u7fa9\u5fb3\" \/><\/figure>\n<div class=\"column-profile_box_data\">\n<p><strong class=\"column-profile_box_data_name\">\u5c71\u672c \u7fa9\u5fb3<span>\uff08\u3084\u307e\u3082\u3068 \u3088\u3057\u306e\u308a\uff09<\/span><\/strong><br \/>\n\t\t\t\u9759\u5ca1\u770c\u51fa\u8eab\u306e\u65e5\u672c\u306e\u30dc\u30c7\u30a3\u30d3\u30eb\u30c0\u30fc\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6307\u5c0e\u8005\u3002\u30d7\u30ed\u91ce\u7403\u9078\u624b\u306e\u30c0\u30eb\u30d3\u30c3\u30b7\u30e5\u6709\u3084\u677e\u5742\u5927\u8f14\u306a\u3069\u3092\u306f\u3058\u3081\u3001\u591a\u304f\u306e\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u3092\u6307\u5c0e\u3057\u3066\u3044\u308b\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u3082\u7cbe\u901a\u3057\u3066\u304a\u308a\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u535a\u58eb\u306e\u7570\u540d\u3092\u6301\u3064\u3002<br \/>\n\t\t\t2019\u5e744\u6708\u306b\u958b\u8a2d\u3057\u305fYouTube\u30c1\u30e3\u30f3\u30cd\u30eb\u300e\u5c71\u672c\u7fa9\u5fb3 \u7b4b\u30c8\u30ec\u5927\u5b66\u300f\u306f\u767b\u9332\u8005\u657030\u4e07\u4eba\u3092\u8d85\u3048\u308b\u3002<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<p><a href=\"https:\/\/www.personaltrainer.or.jp\/directors\/\">\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u5354\u4f1a \u7406\u4e8b<\/a><\/p>\n<p><strong class=\"column-profile_title\">\u3010\u4e3b\u306a\u8457\u66f8\u3011<\/strong><br \/>\n\t<a href=\"https:\/\/www.amazon.co.jp\/\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0-\u5b9f\u8df5\u7de8-\u5c71\u672c\u7fa9\u5fb3\/dp\/B07JJRBPKC\">\u30fb\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30fc\u5b9f\u8df5\u7de8\u30fc<\/a><br \/>\n\t<a href=\"https:\/\/www.amazon.co.jp\/\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0-\uff0d\u7406\u8ad6\u7de8\uff0d-\u5c71\u672c\u7fa9\u5fb3\/dp\/B07DXSK4Z7\">\u30fb\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30fc\u7406\u8ad6\u7de8\u30fc<\/a><br \/>\n\t<a href=\"https:\/\/www.amazon.co.jp\/\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0a\uff09-\u5c71\u672c\u7fa9\u5fb3\/dp\/B0757HQDK6\">\u30fb\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0a\uff09<\/a><br \/>\n\t<a href=\"https:\/\/www.amazon.co.jp\/\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0b\uff09-\u5c71\u672c\u7fa9\u5fb3\/dp\/B07578SVS3\">\u30fb\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\u3000(\u4e0b)\u3000<\/a><br \/>\n\t<a href=\"https:\/\/www.kadokawa.co.jp\/product\/322005000817\/\">\u30fb\u6700\u9ad8\u306e\u5065\u5eb7 \u79d1\u5b66\u7684\u306b\u8870\u3048\u306a\u3044\u4f53\u3092\u3064\u304f\u308b <\/a><\/p>\n<p><strong class=\"column-profile_title\">\u3010You Tube\u3011<\/strong><br \/>\n\t\u5c71\u672c\u7fa9\u5fb3\u5148\u751f\u306e\u77e5\u8b58\u3068\u7d4c\u9a13\u306b\u57fa\u3065\u3044\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5\u3084\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u60c5\u5831\u3092\u79d1\u5b66\u7684\u6839\u62e0\uff08\u30a8\u30d3\u30c7\u30f3\u30b9\uff09\u306b\u57fa\u3065\u3044\u3066\u3001YouTube\u52d5\u753b\u3092\u968f\u6642\u66f4\u65b0\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"column-profile_youtube\"><script src=\"https:\/\/apis.google.com\/js\/platform.js\"><\/script><\/p>\n<div class=\"g-ytsubscribe\" data-channelid=\"UC7F_CLFtxDetmUnORgmwImg\" data-layout=\"full\" data-count=\"default\"><\/div>\n<\/div>\n<p><strong class=\"column-profile_title\">\u3010SNS\u3011<\/strong><br \/>\n\tX&#x25b6;\ufe0e<a href=\"https:\/\/twitter.com\/Yoshinori_TV\">https:\/\/twitter.com\/Yoshinori_TV<\/a><br \/>\n\tInstagram&#x25b6;\ufe0e<a href=\"https:\/\/www.instagram.com\/valx_official\/\">https:\/\/www.instagram.com\/valx_official\/<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u304a\u3044\u3066\u5fc5\u8981\u306aPFC\u30d0\u30e9\u30f3\u30b9\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u5177\u4f53\u7684\u306b\u3069\u306e\u6804\u990a\u7d20\u3092\u3069\u308c\u3060\u3051\u6442\u308c\u3070\u826f\u3044\u306e\u304b\u5206\u304b\u308b\u5185\u5bb9\u306a\u306e\u3067\u3001\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3084\u3063\u3066\u307f\u305f\u3044\u4eba\u306f\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002 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