{"id":7622,"date":"2022-04-06T09:22:49","date_gmt":"2022-04-06T00:22:49","guid":{"rendered":"https:\/\/valx.jp\/column\/?p=7622"},"modified":"2022-04-06T09:22:49","modified_gmt":"2022-04-06T00:22:49","slug":"%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%97%e3%81%aa%e3%81%84%e6%97%a5%e3%81%a7%e3%82%82bcaa%e3%82%92%e9%a3%b2%e3%82%80%e3%81%b9%e3%81%8d%e7%90%86%e7%94%b1%e3%81%a8%e3%81%af%ef%bc%9f%e6%b0%97%e3%81%ab","status":"publish","type":"post","link":"https:\/\/valx.jp\/column\/7622\/","title":{"rendered":"\u7b4b\u30c8\u30ec\u3057\u306a\u3044\u65e5\u3067\u3082BCAA\u3092\u98f2\u3080\u3079\u304d\u7406\u7531\u3068\u306f\uff1f\u6c17\u306b\u306a\u308b\u52b9\u679c\u3092\u89e3\u8aac\u3010\u5c71\u672c\u7fa9\u5fb3\u76e3\u4fee\u3011"},"content":{"rendered":"<p>\u8eab\u4f53\u3065\u304f\u308a\u306e\u305f\u3081\u306b\u306f\u3001\u30a2\u30df\u30ce\u9178\u306a\u3069\u306e\u6804\u990a\u6442\u53d6\u304c\u809d\u5fc3\u3067\u3059\u3002\u305d\u308c\u3092\u5fc3\u5f97\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u7fd2\u6163\u306b\u306a\u3063\u3066\u3044\u308b\u4eba\u306b\u3068\u3063\u3066\u3001BCAA\u3092\u6442\u53d6\u3059\u308b\u306e\u306f\u5f53\u7136\u3068\u8a8d\u8b58\u3055\u308c\u306f\u3058\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u7b4b\u30c8\u30ec\u3092\u3057\u306a\u3044\u65e5\u3067\u3082\u6804\u990a\u306b\u6c17\u3092\u914d\u308c\u3066\u3044\u307e\u3059\u304b\uff1f<br 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class=\"rtoc-item\"><a href=\"#rtoc-2\">\u7b4b\u30c8\u30ec\u3057\u306a\u3044\u65e5\u3082BCAA\u3092\u6442\u53d6\u3057\u305f\u307b\u3046\u304c\u3044\u3044\u4eba\u3068\u306f<\/a><ol class=\"rtoc-mokuji mokuji_ol level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-3\">\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u4eba<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-4\">\u7b4b\u8089\u91cf\u3092\u6e1b\u3089\u3057\u305f\u304f\u306a\u3044\u4eba<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-5\">\u5b9a\u671f\u7684\u306b\u904b\u52d5\u3057\u3066\u3044\u308b\u4eba<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-6\">\u904b\u52d5\u306b\u3088\u308b\u75b2\u52b4\u3092\u6b8b\u3057\u305f\u304f\u306a\u3044\u4eba<\/a><\/li><\/ol><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-7\">BCAA\u306f1\u65e515g\u304c\u76ee\u5b89\uff01\u98f2\u307f\u904e\u304e\u305f\u5834\u5408\u306e\u5f71\u97ff\u306f\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-8\">\u307e\u3068\u3081<\/a><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >BCAA\u306e\u52b9\u679c<\/h2>\n<img class=\"alignnone size-medium wp-image-8060\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/10\/sub_1-40.jpg\" alt=\"\" width=\"2000\" height=\"1333\" srcset=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/10\/sub_1-40.jpg 1920w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/10\/sub_1-40-768x512.jpg 768w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/10\/sub_1-40-1536x1024.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\n<p>BCAA\u306f\u7b4b\u8089\u306b\u4f7f\u7528\u3055\u308c\u308b\u5272\u5408\u304c\u9ad8\u304f\u3001\u304b\u3064\u8eab\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\u306b\u95a2\u308f\u308a\u306e\u6df1\u3044\u30a2\u30df\u30ce\u9178\u3067\u3059\u3002<\/p>\n<p>BCAA\u306e\u6442\u53d6\u306b\u3088\u308a\u3001\u7b4b\u8089\u5206\u89e3\u306e\u6291\u5236\u30fb\u7b4b\u8089\u5408\u6210\u306e\u30b7\u30b0\u30ca\u30eb\u3092\u51fa\u3059\u30fb\u7b4b\u6301\u4e45\u529b\u3092\u4e0a\u3052\u308b\u30fb\u514d\u75ab\u529b\u30a2\u30c3\u30d7\u306a\u3069\u306e\u52b9\u679c\u304c\u5f97\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u4eba\u9593\u306f\u904b\u52d5\u6642\u306b\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\u3068\u547c\u3070\u308c\u308b\u7cd6\u8cea\u3084\u8102\u80aa\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u8eab\u4f53\u3092\u52d5\u304b\u3057\u307e\u3059\u304c\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u304c\u67af\u6e07\u3059\u308b\u3068\u3001\u7b4b\u8089\u3092\u5206\u89e3\u3057\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u4f5c\u308a\u51fa\u305d\u3046\u3068\u3057\u307e\u3059\u3002<\/p>\n<p>\u7b4b\u8089\u306f\u5206\u89e3\u3055\u308c\u308b\u3068\u6e1b\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u304c\u3001\u904b\u52d5\u524d\u306bBCAA\u3092\u6442\u53d6\u3057\u3066\u304a\u304f\u3068\u8840\u4e2d\u306eBCAA\u6fc3\u5ea6\u304c\u9ad8\u307e\u308a\u3001\u305d\u308c\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u4f7f\u3048\u308b\u3053\u3068\u304b\u3089\u7b4b\u8089\u306e\u5206\u89e3\u306e\u6291\u5236\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u901a\u5e38\u3001\u904b\u52d5\u3057\u3066\u3044\u308b\u3068\u8133\u306b\u75b2\u52b4\u3092\u611f\u3058\u3055\u305b\u308b\u30bb\u30ed\u30c8\u30cb\u30f3\u3068\u3044\u3046\u7269\u8cea\u304c\u5206\u6ccc\u3055\u308c\u307e\u3059\u3002BCAA\u306f\u305d\u306e\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u5206\u6ccc\u3082\u6291\u5236\u3059\u308b\u52b9\u679c\u304c\u3042\u308b\u305f\u3081\u3001\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u9ad8\u3044\u72b6\u614b\u3067\u30ad\u30fc\u30d7\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u305d\u3046\u306a\u308b\u3068\u3001\u5f97\u3089\u308c\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u52b9\u679c\u3082\u9ad8\u307e\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001\u904b\u52d5\u3059\u308b\u3068\u4f53\u5185\u306e\u30a2\u30df\u30ce\u9178\u6d88\u8cbb\u91cf\u304c\u9ad8\u307e\u308a\u3001\u751f\u547d\u7dad\u6301\u6d3b\u52d5\u3067\u4f7f\u308f\u308c\u308b\u306f\u305a\u3060\u3063\u305f\u5206\u3082\u6d88\u8cbb\u3055\u308c\u308b\u305f\u3081\u3001\u514d\u75ab\u529b\u3082\u4e0b\u304c\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u305d\u3053\u3067BCAA\u3092\u6442\u53d6\u3059\u308b\u3068\u3001\u30a2\u30df\u30ce\u9178\u306e\u91cf\u304c\u56de\u5fa9\u3055\u305b\u3089\u308c\u3001\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u7b4b\u8089\u3092\u5897\u3084\u3059\u3053\u3068\u3092\u4fc3\u3059\u5f79\u5272\u3092\u6301\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u7b4b\u80a5\u5927\u3057\u305f\u3044\u4eba\u306b\u3068\u3063\u3066\u306f\u3001BCAA\u306f\u5fc5\u8981\u4e0d\u53ef\u6b20\u306a\u6804\u990a\u7d20\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n<a href=\"https:\/\/liff.line.me\/1654001116-KoYbyEn4?cs=column\"><img class=\"wp-image-7098 aligncenter\" src=\"https:\/\/valx.jp\/column\/wp-content\/themes\/jin\/img\/bnr_wpc.png\" alt=\"\u516c\u5f0f\u30e9\u30a4\u30f3\" width=\"230\" height=\"230\" \/><\/a>\n<h2 id=\"rtoc-2\" 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id=\"rtoc-5\" 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id=\"rtoc-6\" 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\/>\n<a href=\"https:\/\/liff.line.me\/1654001116-KoYbyEn4?cs=column\"><img class=\"wp-image-7098 aligncenter\" src=\"https:\/\/valx.jp\/column\/wp-content\/themes\/jin\/img\/bnr_wpc.png\" alt=\"\u516c\u5f0f\u30e9\u30a4\u30f3\" width=\"230\" height=\"230\" \/><\/a><\/p>\n<h2 id=\"rtoc-7\" >BCAA\u306f1\u65e515g\u304c\u76ee\u5b89\uff01\u98f2\u307f\u904e\u304e\u305f\u5834\u5408\u306e\u5f71\u97ff\u306f\uff1f<\/h2>\n<img class=\"size-full wp-image-8061\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/10\/sub_2-41.jpg\" alt=\"\" width=\"2000\" height=\"1334\" srcset=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/10\/sub_2-41.jpg 1920w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/10\/sub_2-41-768x512.jpg 768w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/10\/sub_2-41-1536x1025.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\n<p>BCAA\u3092\u6442\u53d6\u3059\u308b\u3046\u3048\u3067\u610f\u8b58\u3057\u305f\u3044\u306e\u306f\u3001BCAA\u306e\u8840\u4e2d\u6fc3\u5ea6\u3092\u9ad8\u3081\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u306b\u306f\u30011\u65e515g\u30923\u56de\u306b\u5206\u3051\u3066\u98f2\u3080\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u305d\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u9577\u3044\u30b9\u30d1\u30f3\u3067\u9ad8\u3044\u8840\u4e2d\u6fc3\u5ea6\u3092\u7dad\u6301\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u9006\u306b\u3001\u8eab\u4f53\u3065\u304f\u308a\u306b\u5fc5\u8981\u3060\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u904e\u5270\u306a\u6442\u53d6\u306f\u3088\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u4e0b\u75e2\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u3084\u3001\u7b4b\u8089\u306b\u5438\u53ce\u3057\u304d\u308c\u306a\u304b\u3063\u305f\u4f59\u3063\u305f\u6210\u5206\u304c\u809d\u81d3\u3067\u4ee3\u8b1d\u3055\u308c\u3001\u814e\u81d3\u3067\u6392\u51fa\u3055\u308c\u308b\u305f\u3081\u5185\u81d3\u3078\u306e\u8ca0\u62c5\u306b\u3082\u7e4b\u304c\u308a\u307e\u3059\u3002<br \/>\n\u9069\u6b63\u306a\u91cf\u3092\u9069\u5207\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u98f2\u3080\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u98f2\u3080\u3079\u304d\u30bf\u30a4\u30df\u30f3\u30b0\u3068\u3057\u3066\u306f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e30\u5206\u524d\u3001\u904b\u52d5\u4e2d\u3001\u904b\u52d5\u5f8c\u3067\u3059\u3002\u9806\u306b\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n<p>\u307e\u305a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e30\u5206\u524d\u306b\u306f\u30012,000mg\u3092\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\nBCAA\u306e\u8840\u4e2d\u6fc3\u5ea6\u306f\u6442\u53d6\u304b\u308930\u5206\u5f8c\u306b\u30d4\u30fc\u30af\u3092\u8fce\u3048\u307e\u3059\u3002\u307e\u305f\u30011,000mg\u4ee5\u4e0b\u306e\u6442\u53d6\u3067\u306f\u3001BCAA\u306e\u8840\u4e2d\u6fc3\u5ea6\u306f\u307b\u3068\u3093\u3069\u5909\u5316\u304c\u8a8d\u3081\u3089\u308c\u306a\u3044\u3068\u3044\u3046\u30c7\u30fc\u30bf\u3082\u3042\u308b\u3053\u3068\u304b\u3089\u30012,000mg\u304c\u9069\u5f53\u3067\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u904b\u52d5\u4e2d\u306eBCAA\u306e\u6442\u53d6\u306f\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u306e\u78ba\u4fdd\u30fb\u96c6\u4e2d\u529b\u30a2\u30c3\u30d7\u30fb\u75b2\u52b4\u611f\u306e\u8efd\u6e1b\u30b5\u30dd\u30fc\u30c8\u306a\u3069\u306e\u305f\u3081\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p>\u904b\u52d5\u76f4\u5f8c\u306b\u3082\u6c34\u5206\u3068\u3068\u3082\u306bBCAA\u3092\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002\u904b\u52d5\u5f8c\u306f\u58ca\u308c\u305f\u7b4b\u8089\u3092\u5f37\u304f\u4fee\u5fa9\u3055\u305b\u308b\u305f\u3081\u306b\u3082\u30a2\u30df\u30ce\u9178\u304c\u5fc5\u8981\u306b\u306a\u308b\u305f\u3081\u3067\u3001\u3068\u304f\u306b\u7b4b\u8089\u5408\u6210\u306e\u30b4\u30fc\u30eb\u30c7\u30f3\u30bf\u30a4\u30e0\u3068\u547c\u3070\u308c\u308b\u904b\u52d5\u5f8c30\u5206\u306e\u9593\u306b\u6442\u53d6\u3059\u308b\u306e\u304c\u6709\u52b9\u3067\u3059\u3002<\/p>\n<p>https:\/\/valx.jp\/column\/5912\/<\/p>\n<h2 id=\"rtoc-8\" >\u307e\u3068\u3081<\/h2>\n<p>\u7b4b\u30c8\u30ec\u3092\u3057\u306a\u3044\u65e5\u3067\u3042\u3063\u3066\u3082\u3001BCAA\u306e\u6442\u53d6\u304c\u8eab\u4f53\u3065\u304f\u308a\u306b\u6b20\u304b\u305b\u306a\u3044\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002\u307e\u305f\u3001\u904b\u52d5\u7fd2\u6163\u304c\u306a\u3044\u4eba\u3067\u3082\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u7b4b\u8089\u91cf\u7dad\u6301\u306e\u305f\u3081\u306b\u3082BCAA\u304c\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u904e\u5270\u306a\u6442\u53d6\u306f\u4e0b\u75e2\u3084\u5185\u81d3\u3078\u306e\u8ca0\u62c5\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u3082\u3042\u308b\u305f\u3081\u30011\u65e5\u306e\u9069\u6b63\u306a\u6442\u53d6\u91cf\u306f\u5b88\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u7b4b\u8089\u306f\u65e5\u3005\u3001\u5408\u6210\u3068\u5206\u89e3\u3092\u7e70\u308a\u8fd4\u3057\u3066\u3044\u307e\u3059\u3002\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u5f97\u305f\u6210\u679c\u3092\u306a\u304f\u3055\u306a\u3044\u305f\u3081\u306b\u3082\u3001\u30a2\u30df\u30ce\u9178\u306e\u6442\u53d6\u3092\u7fd2\u6163\u5316\u3057\u3001\u52b9\u7387\u306e\u3044\u3044\u5065\u5eb7\u7684\u306a\u8eab\u4f53\u3065\u304f\u308a\u306b\u5f79\u7acb\u3066\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u307e\u305f\u3001BCAA\u3082\u6442\u53d6\u3067\u304d\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3001\u300eVALX 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aligncenter\" src=\"https:\/\/valx.jp\/column\/wp-content\/themes\/jin\/img\/bnr_wpc.png\" alt=\"\u516c\u5f0f\u30e9\u30a4\u30f3\" width=\"230\" height=\"230\" \/><\/a><\/p>\n<h2 id=\"rtoc-11\" >\u76e3\u4fee\u8005\u60c5\u5831<\/h2>\n<div class=\"column-profile\">\n<div class=\"column-profile_box\">\n<figure class=\"column-profile_box_img wp-block-image is-resized\"><img src=\"\/img\/column-profile_img.webp\" alt=\"\u5c71\u672c\u7fa9\u5fb3\" \/><\/figure>\n<div class=\"column-profile_box_data\">\n<p><strong class=\"column-profile_box_data_name\">\u5c71\u672c \u7fa9\u5fb3<span>\uff08\u3084\u307e\u3082\u3068 \u3088\u3057\u306e\u308a\uff09<\/span><\/strong><br 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