{"id":8119,"date":"2022-04-11T14:59:49","date_gmt":"2022-04-11T05:59:49","guid":{"rendered":"https:\/\/valx.jp\/column\/?p=8119"},"modified":"2022-04-11T14:59:49","modified_gmt":"2022-04-11T05:59:49","slug":"%e3%80%90%e4%bf%9d%e5%ad%98%e7%89%88%e3%80%91%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ab%e4%b8%8d%e5%8f%af%e6%ac%a0%ef%bc%81%e3%82%a4%e3%82%bd%e3%83%ad%e3%82%a4%e3%82%b7%e3%83%b3%e5%90%ab%e6%9c%89%e9%87%8f","status":"publish","type":"post","link":"https:\/\/valx.jp\/column\/8119\/","title":{"rendered":"\u3010\u4fdd\u5b58\u7248\u3011\u7b4b\u30c8\u30ec\u306b\u4e0d\u53ef\u6b20\uff01\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u542b\u6709\u91cf\u306e\u591a\u3044\u98df\u54c1\u4e00\u89a7\u3010\u5c71\u672c\u7fa9\u5fb3\u76e3\u4fee\u3011"},"content":{"rendered":"<p>\u30a2\u30df\u30ce\u9178\u306e\u306a\u304b\u306b\u306f\u3001\u4f53\u5185\u3067\u5408\u6210\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u30449\u3064\u306e\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u305d\u306e\u306a\u304b\u306e\u4e00\u3064\u3067\u3042\u308b\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306f\u3001\u7b4b\u8089\u306e\u5408\u6210\u30fb\u767a\u9054\u3092\u4fc3\u9032\u3055\u305b\u308b\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3067\u3001\u7b4b\u30c8\u30ec\u306b\u3088\u3063\u3066\u7b4b\u8089\u3092\u5897\u3084\u3057\u305f\u3044\u4eba\u306f\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n<p>\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u3092\u4f53\u5185\u3067\u5408\u6210\u3067\u304d\u306a\u3044\u3068\u306a\u308b\u3068\u3001\u65e5\u5e38\u306e\u98df\u4e8b\u306a\u3069\u304b\u3089\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u3068\u306f\u5b9f\u969b\u306b\u4f55\u304b\u3001\u3059\u3050\u306b\u30d4\u30f3\u3068\u6765\u306a\u3044\u4eba\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u3092\u542b\u3080\u98df\u54c1\u3092\u77e5\u308a\u3001\u3057\u3063\u304b\u308a\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u52b9\u7387\u7684\u306a\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u3057\u305f\u3044\u3082\u306e\u3067\u3059\u3002\u305d\u3053\u3067\u3001\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u7b4b\u30c8\u30ec\u306b\u4e0d\u53ef\u6b20\u306a\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306e\u542b\u6709\u91cf\u304c\u591a\u3044\u98df\u54c1\u4e00\u89a7\u3084\u732e\u7acb\u30e1\u30cb\u30e5\u30fc\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<div id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame2 preset1 animation-fade rtoc_close default\" data-id=\"8119\" data-theme=\"jin-child\">\n\t\t\t<div id=\"rtoc-mokuji-title\" class=\" rtoc_left\">\n\t\t\t<button class=\"rtoc_open_close rtoc_close\"><\/button>\n\t\t\t<span>\u76ee\u6b21<\/span>\n\t\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u3068\u306f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u4e00\u89a7<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-3\">\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u3092\u52b9\u7387\u826f\u304f\u6442\u53d6\u3059\u308b\u65b9\u6cd5<\/a><ol class=\"rtoc-mokuji mokuji_ol level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-4\">\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u542b\u6709\u91cf\u306e\u591a\u3044\u98df\u54c1\u3092\u4f7f\u3063\u3066\u732e\u7acb\u3092\u7d44\u3080<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-5\">\u98df\u4e8b\u3067\u8db3\u308a\u306a\u3044\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u88dc\u7d66\u3059\u308b<\/a><\/li><\/ol><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-6\">\u307e\u3068\u3081<\/a><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u3068\u306f<\/h2>\n<p>\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u3068\u306f\u3001\u4eba\u9593\u304c\u4f53\u5185\u3067\u5408\u6210\u3067\u304d\u306a\u3044\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306e\u4e00\u7a2e\u3067\u3001\u7b4b\u8089\u306e\u5408\u6210\u30fb\u767a\u9054\u3092\u4fc3\u9032\u3055\u305b\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306f\u30d0\u30ea\u30f3\u30fb\u30ed\u30a4\u30b7\u30f3\u3068\u3068\u3082\u306bBCAA\uff08\u5206\u5c90\u9396\u30a2\u30df\u30ce\u9178\uff09\u3068\u547c\u3070\u308c\u3066\u304a\u308a\u3001\u7b4b\u30c8\u30ec\u3057\u3066\u7b4b\u8089\u3092\u935b\u3048\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u308b\u4eba\u306b\u306f\u4e0d\u53ef\u6b20\u306a\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n<p>\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306f\u3001\u7b4b\u8089\u306e\u767a\u9054\u30fb\u5408\u6210\u4ee5\u5916\u3067\u3082\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u52b9\u679c\u3092\u767a\u63ee\u3057\u307e\u3059\u3002<\/p>\n<p>\u3010\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u304c\u8eab\u4f53\u306b\u3082\u305f\u3089\u3059\u52b9\u679c\u4e00\u89a7\u3011<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\" border=\"1\">\n<tbody>\n<tr>\n<td style=\"width: 30%; background-color: #dcf0f8;\">\u52b9\u679c<\/td>\n<td style=\"width: 70%; background-color: #dcf0f8;\">\u7279\u5fb4<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 30%;\">\u30ea\u30ab\u30d0\u30ea\u30fc\u52b9\u679c<\/td>\n<td style=\"width: 70%;\">\u30b0\u30eb\u30b3\u30fc\u30b9\u3092\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\u3068\u3057\u3066\u8caf\u8535\u3057\u3001\u8eab\u4f53\u306e\u30ea\u30ab\u30d0\u30ea\u30fc\u3092\u65e9\u3081\u308b\u3002\u9006\u306b\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u8eab\u4f53\u306e\u8102\u80aa\u30fb\u7b4b\u8089\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u63db\u3059\u308b\u305f\u3081\u3001\u75b2\u308c\u3084\u3059\u3044\u8eab\u4f53\u306b\u306a\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 30%;\">\u808c\u30fb\u9aea\u306e\u8cea\u5411\u4e0a<\/td>\n<td style=\"width: 70%;\">\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u808c\u306e\u5f3e\u529b\u7dad\u6301\u3001\u8cea\u611f\u5411\u4e0a\u3001\u9aea\u306e\u306f\u308a\u30fb\u30b3\u30b7\u3092\u7dad\u6301\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u308b<br \/>\n\u30d8\u30a2\u30b1\u30a2\u5546\u54c1\u306b\u3082\u8abf\u5408\u3055\u308c\u3066\u304a\u308a\u3001\u4e0d\u8db3\u3059\u308b\u3068\u808c\u304c\u76ae\u819a\u708e\u3092\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002\u9aea\u306e\u679d\u6bdb\u304c\u5897\u52a0\u3057\u305f\u308a\u3001\u30d1\u30b5\u30d1\u30b5\u306a\u8cea\u611f\u306b\u306a\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u8003\u3048\u3089\u308c\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 30%;\">\u795e\u7d4c\u6a5f\u80fd\u306e\u6d3b\u6027\u5316<\/td>\n<td style=\"width: 70%;\">\u5224\u65ad\u529b\u30fb\u53cd\u5c04\u901f\u5ea6\u30fb\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b<br \/>\n\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u96c6\u4e2d\u529b\u304c\u5207\u308c\u3066\u3057\u307e\u3046<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 30%;\">\u809d\u6a5f\u80fd\u30b5\u30dd\u30fc\u30c8<\/td>\n<td style=\"width: 70%;\">\u809d\u786c\u5909\u60a3\u8005\u3078\u306e\u6295\u85ac\u306b\u3082\u8abf\u5408\u3055\u308c\u3066\u304a\u308a\u3001\u809d\u6a5f\u80fd\u30b5\u30dd\u30fc\u30c8\u3001\u809d\u6027\u8133\u75c7\u3092\u9632\u3050<br \/>\n\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u809d\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3066\u809d\u786c\u5909\u30fb\u809d\u6a5f\u80fd\u306e\u4f4e\u4e0b\u306b\u3088\u308a\u4f53\u91cd\u5897\u52a0\u3001\u75b2\u52b4\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 30%;\">\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb<\/td>\n<td style=\"width: 70%;\">\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u96e3\u3057\u304f\u306a\u308a\u751f\u6d3b\u7fd2\u6163\u75c5\u306b\u304b\u304b\u308a\u3084\u3059\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u4e0a\u8a18\u306e\u3088\u3046\u306b\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u8eab\u4f53\u306b\u3055\u307e\u3056\u307e\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002\u9006\u306b\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306e\u6442\u53d6\u91cf\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u8eab\u4f53\u306e\u3042\u3089\u3086\u308b\u90e8\u4f4d\u306b\u7570\u5909\u3092\u304d\u305f\u3059\u304a\u305d\u308c\u304c\u3042\u308b\u306e\u3067\u3001\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u3053\u306e\u3088\u3046\u306a\u7279\u5fb4\u3092\u6301\u3064\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u3067\u3059\u304c\u3001\u5177\u4f53\u7684\u306b\u3069\u306e\u3088\u3046\u306a\u98df\u54c1\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u6b21\u306e\u7ae0\u3067\u306f\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u3092\u591a\u304f\u542b\u3093\u3067\u3044\u308b\u98df\u54c1\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<a href=\"https:\/\/liff.line.me\/1654001116-KoYbyEn4?cs=column\"><img class=\"wp-image-7098 aligncenter\" src=\"https:\/\/valx.jp\/column\/wp-content\/themes\/jin\/img\/bnr_wpc.png\" alt=\"\u516c\u5f0f\u30e9\u30a4\u30f3\" width=\"230\" height=\"230\" \/><\/a>\n<h2 id=\"rtoc-2\" >\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u4e00\u89a7<\/h2>\n<img class=\"alignnone size-full wp-image-8290\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub1-17.jpg\" alt=\"\" width=\"1980\" height=\"1320\" srcset=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub1-17.jpg 1920w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub1-17-768x512.jpg 768w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub1-17-1536x1024.jpg 1536w\" sizes=\"(max-width: 1980px) 100vw, 1980px\" \/>\n<p>\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u304c\u591a\u3044\u98df\u54c1\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u305f\u3093\u3071\u304f\u8cea\u304c\u591a\u3044\u98df\u54c1\u3068\u3044\u3048\u3070\u3001\u8089\u985e\u30fb\u9b5a\u4ecb\u985e\u30fb\u4e73\u88fd\u54c1\u304c\u4ee3\u8868\u7684\u3067\u3059\u3002\u4e0b\u8868\u306f\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u4e00\u89a7\u3067\u3059\u3002\u98df\u54c1\u9078\u3073\u306e\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u3010\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u4e00\u89a7\u3011<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\" border=\"1\">\n<tbody>\n<tr>\n<td style=\"width: 50%; background-color: #dcf0f8;\">\u98df\u54c1\u540d<\/td>\n<td style=\"width: 50%; background-color: #dcf0f8;\">\u542b\u6709\u91cf\uff08\u203b\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u3042\u3058 \u4e2d1\u5339<\/td>\n<td style=\"width: 50%;\">1,700mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u307e\u3050\u308d\u8d64\u8eab\u751f \u523a\u8eab\u7d048\u5207\u308c<\/td>\n<td style=\"width: 50%;\">1,300mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u8c5a\u30ed\u30fc\u30b9\u8d64\u8eab<\/td>\n<td style=\"width: 50%;\">1,200mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u9d8f\u80f8\u8089<\/td>\n<td style=\"width: 50%;\">1,200mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u30b5\u30f3\u30de\u751f \u4e2d1\u5339<\/td>\n<td style=\"width: 50%;\">950mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u5375 1\u500b\uff0850g\uff09<\/td>\n<td style=\"width: 50%;\">680mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u725b\u8089\uff08\u30b5\u30fc\u30ed\u30a4\u30f3\uff09<\/td>\n<td style=\"width: 50%;\">610mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u6728\u7dbf\u8c46\u8150 1\/4\u4e01<\/td>\n<td style=\"width: 50%;\">320mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u30c1\u30fc\u30ba \uff0820g\uff09<\/td>\n<td style=\"width: 50%;\">240mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u725b\u4e73 200ml<\/td>\n<td style=\"width: 50%;\">170mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u203b\u7279\u306b\u8868\u8a18\u306e\u306a\u3044\u3082\u306e\u306f\u53ef\u98df\u90e8100g\u5f53\u305f\u308a\u3067\u8a18\u8f09<br \/>\n\u53c2\u8003\uff1a<a href=\"https:\/\/www.erca.go.jp\/yobou\/zensoku\/copd\/nutrition\/04.html\">\u72ec\u7acb\u884c\u653f\u6cd5\u4eba \u74b0\u5883\u518d\u751f\u4fdd\u5168\u6a5f\u69cb\u3010\u53c2\u8003\u8cc7\u6599\u3011\u98df\u54c1\u306e\u9078\u3073\u65b9<\/a><\/p>\n<p>\u307e\u305f\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u3060\u3051\u3067\u306a\u304f\u3001\u6b8b\u308a2\u3064\u306eBCAA\u3067\u3042\u308b\u30d0\u30ea\u30f3\u30fb\u30ed\u30a4\u30b7\u30f3\u3082\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u6442\u53d6\u3059\u308b\u306e\u3082\u5927\u5207\u3067\u3059\u3002\u4ee5\u4e0b\u3001\u30d0\u30ea\u30f3\u30fb\u30ed\u30a4\u30b7\u30f3\u3092\u591a\u304f\u542b\u3093\u3067\u3044\u308b\u98df\u54c1\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u307e\u3050\u308d\u8d64\u8eab\u751f\uff08\u30d0\u30ea\u30f3\uff1a1,400mg \u30ed\u30a4\u30b7\u30f3\uff1a2,100mg \u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\uff1a1,300mg\uff09<\/li>\n<li>\u304b\u3064\u304a\uff08\u30d0\u30ea\u30f3\uff1a1,300mg \u30ed\u30a4\u30b7\u30f3\uff1a1,100mg \u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\uff1a1,900mg\uff09<\/li>\n<li>\u9d8f\u8089\uff08\u80f8\u8089\uff09\uff08\u30d0\u30ea\u30f3\uff1a1,300mg \u30ed\u30a4\u30b7\u30f3\uff1a1,100mg \u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\uff1a1,900mg\uff09<\/li>\n<\/ul>\n<p>\u30d0\u30ea\u30f3\u30fb\u30ed\u30a4\u30b7\u30f3\u306f\u57fa\u672c\u7684\u306b\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u3068\u540c\u3058\u304f\u3001\u9d8f\u8089\u30fb\u9b5a\u4ecb\u985e\u30fb\u4e73\u88fd\u54c1\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u3064\u307e\u308a\u3001\u305f\u3093\u3071\u304f\u8cea\u304c\u591a\u3044\u98df\u4e8b\u3092\u610f\u8b58\u3057\u3066\u6442\u308b\u3053\u3068\u3067\u3001\u7d50\u679c\u7684\u306bBCAA\u3092\u591a\u304f\u6442\u53d6\u3067\u304d\u308b\u3053\u3068\u306b\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>BCAA\u306b\u3064\u3044\u3066\u306f\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u3061\u3089\u3082\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>https:\/\/valx.jp\/column\/5907\/<\/p>\n<h2 id=\"rtoc-3\" >\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u3092\u52b9\u7387\u826f\u304f\u6442\u53d6\u3059\u308b\u65b9\u6cd5<\/h2>\n<img class=\"alignnone size-full wp-image-8291\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub2-24.jpg\" alt=\"\" width=\"1980\" height=\"1320\" srcset=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub2-24.jpg 1920w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub2-24-768x512.jpg 768w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub2-24-1536x1024.jpg 1536w\" sizes=\"(max-width: 1980px) 100vw, 1980px\" \/>\n<p>\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u3092\u52b9\u7387\u826f\u304f\u6442\u53d6\u3057\u3066\u7b4b\u8089\u3092\u3064\u3051\u308b\u305f\u3081\u306b\u306f\u3001\u3069\u306e\u3088\u3046\u306a\u98df\u4e8b\u30e1\u30cb\u30e5\u30fc\u3092\u7d44\u3081\u3070\u826f\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u3053\u306e\u7ae0\u3067\u306f\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u542b\u6709\u91cf\u306e\u591a\u3044\u98df\u4e8b\u6cd5\u3084\u3001\u8db3\u308a\u306a\u3044\u5834\u5408\u306e\u6442\u53d6\u65b9\u6cd5\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-4\" >\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u542b\u6709\u91cf\u306e\u591a\u3044\u98df\u54c1\u3092\u4f7f\u3063\u3066\u732e\u7acb\u3092\u7d44\u3080<\/h3>\n<p>\u5148\u8ff0\u3057\u307e\u3057\u305f\u304c\u3001\u305f\u3093\u3071\u304f\u8cea\u304c\u591a\u3044\u98df\u54c1\u306b\u306f\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306e\u307b\u304b\u3001BCAA\u306e\u30ed\u30a4\u30b7\u30f3\u30fb\u30d0\u30ea\u30f3\u306b\u3082\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u8089\u985e\u30fb\u9b5a\u4ecb\u985e\u30fb\u4e73\u88fd\u54c1\u306a\u3069\u3092\u4e0a\u624b\u306b\u53d6\u308a\u5165\u308c\u305f\u732e\u7acb\u30e1\u30cb\u30e5\u30fc\u3092\u4e2d\u5fc3\u306b\u98df\u4e8b\u3092\u6442\u308b\u3068\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u3092\u306f\u3058\u3081\u3068\u3057\u305f\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306e\u52b9\u7387\u826f\u3044\u6442\u53d6\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u307e\u3050\u308d\u306e\u8d64\u8eab\u306a\u3069\u3092\u542b\u3093\u3060\u6d77\u9bae\u4e3c<\/li>\n<li>\u304b\u3064\u304a\u306e\u305f\u305f\u304d<\/li>\n<li>\u30c1\u30ad\u30f3\u30b9\u30c6\u30fc\u30ad<\/li>\n<li>\u725b\u30b9\u30c6\u30fc\u30ad<\/li>\n<li>\u30c1\u30fc\u30ba\u30aa\u30e0\u30ec\u30c4<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\u306a\u3069<\/p>\n<p>\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3067\u3082\u7b4b\u30c8\u30ec\u306e\u305f\u3081\u306e\u98df\u4e8b\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u732e\u7acb\u3092\u8003\u3048\u308b\u969b\u306e\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>https:\/\/valx.jp\/column\/6528\/<\/p>\n<h3 id=\"rtoc-5\" >\u98df\u4e8b\u3067\u8db3\u308a\u306a\u3044\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u88dc\u7d66\u3059\u308b<\/h3>\n<p>\u6210\u4eba\u304c1\u65e5\u306b\u5fc5\u8981\u306a\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u91cf\u306f\u3001\u4f53\u91cd1kg\u5f53\u305f\u308a184mg\u3067\u3001\u305d\u306e\u3046\u3061\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306f20mg\uff08\u4f53\u91cd60kg\u306a\u3089\u6bce\u65e51,200mg\u306e\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u304c\u5fc5\u8981\uff09\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u9d8f\u8089\u30fb\u767d\u7c73\u306a\u3069\u3092\u6442\u53d6\u3057\u3066\u3044\u308c\u3070\u9054\u6210\u3067\u304d\u308b\u91cf\u3067\u3059\u304c\u3001\u98df\u4e8b\u3092\u6442\u308b\u6642\u9593\u304c\u306a\u3044\u3068\u3044\u3046\u4eba\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306f\u6bce\u65e5\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3001\u3055\u3089\u306b\u306f\u30d0\u30eb\u30af\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u3059\u305f\u3081\u306b\u306f\u4f55\u3068\u3057\u3066\u3067\u3082\u5fc5\u8981\u91cf\u306f\u30af\u30ea\u30a2\u3057\u305f\u3044\u3068\u3053\u308d\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u3088\u3046\u306a\u5834\u5408\u306b\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u3092\u624b\u8efd\u306b\u88dc\u7d66\u3059\u308b\u624b\u6bb5\u3068\u3057\u3066\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6d3b\u7528\u3092\u691c\u8a0e\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u3092\u52b9\u7387\u826f\u304f\u88dc\u7d66\u3067\u304d\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u3057\u3066\u30aa\u30b9\u30b9\u30e1\u306a\u306e\u304c\u3001\u300eVALX EAA9\uff08\u30a4\u30fc\u30a8\u30fc\u30a8\u30fc\u30ca\u30a4\u30f3\uff09\u300f\u3067\u3059\u3002\u30dc\u30c7\u30a3\u30d3\u30eb\u754c\u306e\u30ec\u30b8\u30a7\u30f3\u30c9\u7684\u5b58\u5728\u3067\u3042\u308b\u5c71\u672c\u7fa9\u5fb3\u5148\u751f\u304c\u5b8c\u5168\u76e3\u4fee\u3057\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3001\u5fc5\u9808\u30a2\u30df\u30ce\u91789\u3064\u3092\u4f59\u3059\u3053\u3068\u306a\u304f\u914d\u5408\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<img class=\"alignnone size-full wp-image-8192\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub3-4.jpeg\" alt=\"\" width=\"650\" height=\"433\" \/>\n<p>\u300eVALX EAA9\uff08\u30a4\u30fc\u30a8\u30fc\u30a8\u30fc\u30ca\u30a4\u30f3\uff09\u300f\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u91cf\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<p>\u3010VALX EAA9\uff08\u30a4\u30fc\u30a8\u30fc\u30a8\u30fc\u30ca\u30a4\u30f3\uff09\u306b\u542b\u307e\u308c\u308b\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u542b\u6709\u91cf\u3011<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\" border=\"1\">\n<tbody>\n<tr>\n<td style=\"width: 50%; background-color: #dcf0f8;\">\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u540d<\/td>\n<td style=\"width: 50%; background-color: #dcf0f8;\">\u542b\u6709\u91cf\uff081\u56de25g\u5206\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3<\/td>\n<td style=\"width: 50%;\">1,500mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u30ed\u30a4\u30b7\u30f3<\/td>\n<td style=\"width: 50%;\">5,500mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u30d0\u30ea\u30f3<\/td>\n<td style=\"width: 50%;\">2,000mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u30c8\u30ec\u30aa\u30cb\u30f3<\/td>\n<td style=\"width: 50%;\">1,000mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u30ea\u30b7\u30f3<\/td>\n<td style=\"width: 50%;\">2,500mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u30e1\u30c1\u30aa\u30cb\u30f3<\/td>\n<td style=\"width: 50%;\">500mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u30d2\u30b9\u30c1\u30b8\u30f3<\/td>\n<td style=\"width: 50%;\">500mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3<\/td>\n<td style=\"width: 50%;\">1,000mg<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3<\/td>\n<td style=\"width: 50%;\">150mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u300eVALX EAA9\uff08\u30a4\u30fc\u30a8\u30fc\u30a8\u30fc\u30ca\u30a4\u30f3\uff09\u300f\u306e\u5834\u5408\u30011\u56de\u306e\u6442\u53d6\u30671\u65e5\u306b\u6442\u308b\u3079\u304d\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306e\u6442\u53d6\u91cf\u306e\u5927\u90e8\u5206\u3092\u88dc\u3048\u307e\u3059\u30021\u30ea\u30c3\u30c8\u30eb\u7a0b\u5ea6\u306e\u304a\u6c34\u306b\u6eb6\u304b\u3057\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306b\u98f2\u3080\u3068\u52b9\u679c\u304c\u3055\u3089\u306b\u4e0a\u304c\u308a\u307e\u3059\u3002\u30d5\u30ec\u30fc\u30d0\u30fc\u306f\u30b7\u30c8\u30e9\u30b9\u98a8\u5473\u30fb\u30b3\u30fc\u30e9\u98a8\u5473\u30fb\u30d1\u30a4\u30ca\u30c3\u30d7\u30eb\u98a8\u5473\u306e3\u7a2e\u985e\u3067\u3059\u3002<\/p>\n<div class=\"button_wrapper\"><span class=\"color-button02\"><a href=\"https:\/\/valx.jp\/item\/89\/\">VALX EAA9\uff08\u30a4\u30fc\u30a8\u30fc\u30a8\u30fc\u30ca\u30a4\u30f3\uff09\u306e\u8cfc\u5165\u306f\u3053\u3061\u3089<\/a><\/span><\/div>\n<h2 id=\"rtoc-6\" >\u307e\u3068\u3081<\/h2>\n<p>\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306f\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306e\u4e00\u7a2e\u3067\u3001\u6bce\u65e5\u5fc5\u305a\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u98df\u54c1\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u8089\u985e<\/li>\n<li>\u9b5a\u4ecb\u985e<\/li>\n<li>\u4e73\u88fd\u54c1<\/li>\n<li>\u8c46\u985e<\/li>\n<\/ul>\n<p>\u305f\u3093\u3071\u304f\u8cea\u3092\u591a\u304f\u542b\u3093\u3067\u3044\u308b\u98df\u54c1\u306b\u306f\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u7b4b\u30c8\u30ec\u3067\u7b4b\u8089\u3092\u5897\u3084\u3057\u305f\u3044\u4eba\u306f\u3001\u3053\u306e\u8a18\u4e8b\u3067\u7d39\u4ecb\u3057\u305f\u732e\u7acb\u30e1\u30cb\u30e5\u30fc\u3092\u53c2\u8003\u306b\u3057\u305f\u98df\u4e8b\u3092\u610f\u8b58\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u98df\u4e8b\u3067\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306e1\u65e5\u306e\u5fc5\u8981\u6442\u53d6\u91cf\u3092\u88dc\u3046\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u4eba\u306f\u3001BCAA\u3084EAA\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6442\u53d6\u3092\u691c\u8a0e\u3057\u307e\u3057\u3087\u3046\u3002\u300eVALX EAA9\uff08\u30a4\u30fc\u30a8\u30fc\u30a8\u30fc\u30ca\u30a4\u30f3\uff09\u300f\u306e\u88dc\u7d66\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u3001\u7b4b\u30c8\u30ec\u4e2d\u306e\u6642\u9593\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3093\u3067\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u3092\u7a4d\u6975\u7684\u306b\u6442\u3063\u3066\u7b4b\u8089\u3092\u5897\u3084\u3057\u3057\u3066\u884c\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<a href=\"https:\/\/liff.line.me\/1654001116-KoYbyEn4?cs=column\"><img class=\"wp-image-7098 aligncenter\" src=\"https:\/\/valx.jp\/column\/wp-content\/themes\/jin\/img\/bnr_wpc.png\" alt=\"\u516c\u5f0f\u30e9\u30a4\u30f3\" width=\"230\" height=\"230\" \/><\/a>\n<h2 id=\"rtoc-11\" >\u76e3\u4fee\u8005\u60c5\u5831<\/h2>\n<div class=\"column-profile\">\n<div class=\"column-profile_box\">\n<figure class=\"column-profile_box_img wp-block-image is-resized\"><img src=\"\/img\/column-profile_img.webp\" alt=\"\u5c71\u672c\u7fa9\u5fb3\" \/><\/figure>\n<div class=\"column-profile_box_data\">\n<p><strong class=\"column-profile_box_data_name\">\u5c71\u672c \u7fa9\u5fb3<span>\uff08\u3084\u307e\u3082\u3068 \u3088\u3057\u306e\u308a\uff09<\/span><\/strong><br \/>\n\t\t\t\u9759\u5ca1\u770c\u51fa\u8eab\u306e\u65e5\u672c\u306e\u30dc\u30c7\u30a3\u30d3\u30eb\u30c0\u30fc\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6307\u5c0e\u8005\u3002\u30d7\u30ed\u91ce\u7403\u9078\u624b\u306e\u30c0\u30eb\u30d3\u30c3\u30b7\u30e5\u6709\u3084\u677e\u5742\u5927\u8f14\u306a\u3069\u3092\u306f\u3058\u3081\u3001\u591a\u304f\u306e\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u3092\u6307\u5c0e\u3057\u3066\u3044\u308b\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u3082\u7cbe\u901a\u3057\u3066\u304a\u308a\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u535a\u58eb\u306e\u7570\u540d\u3092\u6301\u3064\u3002<br \/>\n\t\t\t2019\u5e744\u6708\u306b\u958b\u8a2d\u3057\u305fYouTube\u30c1\u30e3\u30f3\u30cd\u30eb\u300e\u5c71\u672c\u7fa9\u5fb3 \u7b4b\u30c8\u30ec\u5927\u5b66\u300f\u306f\u767b\u9332\u8005\u657030\u4e07\u4eba\u3092\u8d85\u3048\u308b\u3002<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<p><a href=\"https:\/\/www.personaltrainer.or.jp\/directors\/\">\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u5354\u4f1a \u7406\u4e8b<\/a><\/p>\n<p><strong class=\"column-profile_title\">\u3010\u4e3b\u306a\u8457\u66f8\u3011<\/strong><br \/>\n\t<a href=\"https:\/\/www.amazon.co.jp\/\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0-\u5b9f\u8df5\u7de8-\u5c71\u672c\u7fa9\u5fb3\/dp\/B07JJRBPKC\">\u30fb\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30fc\u5b9f\u8df5\u7de8\u30fc<\/a><br \/>\n\t<a href=\"https:\/\/www.amazon.co.jp\/\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0-\uff0d\u7406\u8ad6\u7de8\uff0d-\u5c71\u672c\u7fa9\u5fb3\/dp\/B07DXSK4Z7\">\u30fb\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30fc\u7406\u8ad6\u7de8\u30fc<\/a><br \/>\n\t<a href=\"https:\/\/www.amazon.co.jp\/\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0a\uff09-\u5c71\u672c\u7fa9\u5fb3\/dp\/B0757HQDK6\">\u30fb\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0a\uff09<\/a><br \/>\n\t<a href=\"https:\/\/www.amazon.co.jp\/\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0b\uff09-\u5c71\u672c\u7fa9\u5fb3\/dp\/B07578SVS3\">\u30fb\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\u3000(\u4e0b)\u3000<\/a><br \/>\n\t<a href=\"https:\/\/www.kadokawa.co.jp\/product\/322005000817\/\">\u30fb\u6700\u9ad8\u306e\u5065\u5eb7 \u79d1\u5b66\u7684\u306b\u8870\u3048\u306a\u3044\u4f53\u3092\u3064\u304f\u308b <\/a><\/p>\n<p><strong class=\"column-profile_title\">\u3010You Tube\u3011<\/strong><br \/>\n\t\u5c71\u672c\u7fa9\u5fb3\u5148\u751f\u306e\u77e5\u8b58\u3068\u7d4c\u9a13\u306b\u57fa\u3065\u3044\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5\u3084\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u60c5\u5831\u3092\u79d1\u5b66\u7684\u6839\u62e0\uff08\u30a8\u30d3\u30c7\u30f3\u30b9\uff09\u306b\u57fa\u3065\u3044\u3066\u3001YouTube\u52d5\u753b\u3092\u968f\u6642\u66f4\u65b0\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"column-profile_youtube\"><script src=\"https:\/\/apis.google.com\/js\/platform.js\"><\/script><\/p>\n<div class=\"g-ytsubscribe\" data-channelid=\"UC7F_CLFtxDetmUnORgmwImg\" data-layout=\"full\" data-count=\"default\"><\/div>\n<\/div>\n<p><strong class=\"column-profile_title\">\u3010SNS\u3011<\/strong><br \/>\n\tX&#x25b6;\ufe0e<a href=\"https:\/\/twitter.com\/Yoshinori_TV\">https:\/\/twitter.com\/Yoshinori_TV<\/a><br \/>\n\tInstagram&#x25b6;\ufe0e<a href=\"https:\/\/www.instagram.com\/valx_official\/\">https:\/\/www.instagram.com\/valx_official\/<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u30a2\u30df\u30ce\u9178\u306e\u306a\u304b\u306b\u306f\u3001\u4f53\u5185\u3067\u5408\u6210\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u30449\u3064\u306e\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u304c\u3042\u308a\u307e\u3059\u3002 \u305d\u306e\u306a\u304b\u306e\u4e00\u3064\u3067\u3042\u308b\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306f\u3001\u7b4b\u8089\u306e\u5408\u6210\u30fb\u767a\u9054\u3092\u4fc3\u9032\u3055\u305b\u308b\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3067\u3001\u7b4b\u30c8\u30ec\u306b\u3088\u3063\u3066\u7b4b\u8089\u3092\u5897\u3084\u3057\u305f\u3044\u4eba\u306f\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u3002 \u30a4<\/p>\n","protected":false},"author":18,"featured_media":8288,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u3010\u4fdd\u5b58\u7248\u3011\u7b4b\u30c8\u30ec\u306b\u4e0d\u53ef\u6b20\uff01\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u542b\u6709\u91cf\u306e\u591a\u3044\u98df\u54c1\u4e00\u89a7\u3010\u5c71\u672c\u7fa9\u5fb3\u76e3\u4fee\u3011 - VALX\uff08\u30d0\u30eb\u30af\u30b9\uff09produced by \u5c71\u672c\u7fa9\u5fb3<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/valx.jp\/column\/8119\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u3010\u4fdd\u5b58\u7248\u3011\u7b4b\u30c8\u30ec\u306b\u4e0d\u53ef\u6b20\uff01\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u542b\u6709\u91cf\u306e\u591a\u3044\u98df\u54c1\u4e00\u89a7\u3010\u5c71\u672c\u7fa9\u5fb3\u76e3\u4fee\u3011 - VALX\uff08\u30d0\u30eb\u30af\u30b9\uff09produced by \u5c71\u672c\u7fa9\u5fb3\" \/>\n<meta property=\"og:description\" content=\"\u30a2\u30df\u30ce\u9178\u306e\u306a\u304b\u306b\u306f\u3001\u4f53\u5185\u3067\u5408\u6210\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u30449\u3064\u306e\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u304c\u3042\u308a\u307e\u3059\u3002 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