{"id":8557,"date":"2022-04-25T08:58:36","date_gmt":"2022-04-24T23:58:36","guid":{"rendered":"https:\/\/valx.jp\/column\/?p=8557"},"modified":"2022-04-25T08:58:36","modified_gmt":"2022-04-24T23:58:36","slug":"mct%e3%82%aa%e3%82%a4%e3%83%ab%e3%81%a3%e3%81%a6%e3%81%a9%e3%81%86%e3%81%97%e3%81%a6%e3%83%80%e3%82%a4%e3%82%a8%e3%83%83%e3%83%88%e3%81%ab%e6%9c%89%e5%8a%b9%e3%81%aa%e3%81%ae%ef%bc%9f%e3%82%84","status":"publish","type":"post","link":"https:\/\/valx.jp\/column\/8557\/","title":{"rendered":"MCT\u30aa\u30a4\u30eb\u3063\u3066\u3069\u3046\u3057\u3066\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u6709\u52b9\u306a\u306e\uff1f\u3084\u308a\u65b9\u3084\u52b9\u679c\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac"},"content":{"rendered":"<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001MCT\u30aa\u30a4\u30eb\u304c\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u6709\u52b9\u3068\u3055\u308c\u308b\u7406\u7531\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<br \/>\n\u52b9\u679c\u7684\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u304a\u3053\u306a\u3046\u305f\u3081\u306b\u306f\u3001MCT\u30aa\u30a4\u30eb\u304c\u3069\u306e\u3088\u3046\u306a\u6cb9\u3067\u3042\u308b\u304b\u3092\u77e5\u3063\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u6b63\u3057\u3044\u3084\u308a\u65b9\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3059\u308c\u3070\u3001\u81ea\u5206\u304c\u5e0c\u671b\u3059\u308b\u52b9\u679c\u3082\u51fa\u3084\u3059\u304f\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u8a18\u4e8b\u306e\u5f8c\u534a\u3067\u306f\u3001MCT\u30aa\u30a4\u30eb\u3092\u4f7f\u3063\u305f\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u3084\u308a\u65b9\u3084\u98df\u4e8b\u4f8b\u306a\u3069\u3082\u7d39\u4ecb\u3057\u307e\u3059\u3002\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame2 preset1 animation-fade rtoc_close default\" data-id=\"8557\" data-theme=\"jin-child\">\n\t\t\t<div id=\"rtoc-mokuji-title\" class=\" rtoc_left\">\n\t\t\t<button class=\"rtoc_open_close rtoc_close\"><\/button>\n\t\t\t<span>\u76ee\u6b21<\/span>\n\t\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">MCT\u30aa\u30a4\u30eb\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u306b\u3064\u3044\u3066<\/a><ol class=\"rtoc-mokuji mokuji_ol level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u305d\u3082\u305d\u3082MCT\u3068\u306f\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-3\">MCT\u30aa\u30a4\u30eb\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u308b\u7406\u7531<\/a><\/li><\/ol><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-4\">MCT\u30aa\u30a4\u30eb\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u3084\u308a\u65b9<\/a><ol class=\"rtoc-mokuji mokuji_ol level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-5\">MCT\u30aa\u30a4\u30eb\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u7cd6\u8cea\u5236\u9650<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-6\">\u98df\u4e8b\u306e\u4f8b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-7\">MCT\u30aa\u30a4\u30eb\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u526f\u4f5c\u7528\u3084\u30c7\u30e1\u30ea\u30c3\u30c8\u306f\u3042\u308b\uff1f<\/a><\/li><\/ol><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-8\">\u307e\u3068\u3081<\/a><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >MCT\u30aa\u30a4\u30eb\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u306b\u3064\u3044\u3066<\/h2>\n<img class=\"alignnone size-full wp-image-8784\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub1-72.jpg\" alt=\"\" width=\"2000\" height=\"1333\" srcset=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub1-72.jpg 1920w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub1-72-768x512.jpg 768w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub1-72-1536x1024.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\n<p>\u307e\u305a\u306f\u3001MCT\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u4f7f\u308f\u308c\u308b\u300cMCT\u30aa\u30a4\u30eb\u300d\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002\u3042\u308f\u305b\u3066\u3001\u3053\u306e\u30aa\u30a4\u30eb\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u7406\u7531\u3092\u7d39\u4ecb\u3057\u3066\u884c\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 id=\"rtoc-2\" >\u305d\u3082\u305d\u3082MCT\u3068\u306f\uff1f<\/h3>\n<p>MCT\u30aa\u30a4\u30eb\u306eMCT\u3068\u306f\u300cMedium Chain Triglyceride\uff08\u30df\u30c7\u30a3\u30a2\u30e0\u3000\u30c1\u30a7\u30fc\u30f3\u3000\u30c8\u30ea\u30b0\u30ea\u30bb\u30ea\u30c9\uff09\u300d\u306e\u982d\u6587\u5b57\u3092\u53d6\u3063\u305f\u8a00\u8449\u3067\u3059\u3002<\/p>\n<p>MCT\u306f\u6570\u3042\u308b\u8102\u80aa\u9178\u306e\u3046\u3061\u3001\u5206\u5b50\u91cf\u304c\u901a\u5e38\u306e\u534a\u5206\u3067\u3042\u308b\u4e2d\u9396\u8102\u80aa\u9178\u3092\u6307\u3057\u3001\u4e2d\u9396\u8102\u80aa\u9178\u3092\u62bd\u51fa\u3057\u305f\u3082\u306e\u3092MCT\u30aa\u30a4\u30eb\u3068\u547c\u3073\u307e\u3059\u3002<\/p>\n<p>\u6cb9\u306e\u4e3b\u6210\u5206\u3067\u3042\u308b\u8102\u80aa\u9178\u306b\u306f\u4e2d\u9396\u8102\u80aa\u9178\u306e\u307b\u304b\u3001\u77ed\u9396\u8102\u80aa\u9178\u3068\u9577\u9396\u8102\u80aa\u9178\u304c\u3042\u308a\u307e\u3059\u3002\u77ed\u9396\u8102\u80aa\u9178\u306f\u725b\u4e73\u306a\u3069\u306e\u4e73\u88fd\u54c1\u3001\u4e2d\u9396\u8102\u80aa\u9178\u306f\u304a\u3082\u306b\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306a\u3069\u306e\u98df\u54c1\u3001\u9577\u9396\u8102\u80aa\u9178\u306f\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u306a\u3069\u306e\u98df\u54c1\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u666e\u6bb5\u306e\u98df\u751f\u6d3b\u3067\u3088\u304f\u4f7f\u3046\u8102\u80aa\u9178\u306e\u307b\u3068\u3093\u3069\u306f\u9577\u9396\u8102\u80aa\u9178\u3067\u3059\u3002<\/p>\n<p>\u3053\u308c\u30893\u7a2e\u985e\u306e\u8102\u80aa\u9178\u306e\u7279\u5fb4\u3068\u304a\u3082\u306a\u542b\u6709\u98df\u54c1\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\" border=\"1\">\n<tbody>\n<tr>\n<td style=\"width: 33.3333%;\">\u8102\u80aa\u9178\u306e\u7a2e\u985e<\/td>\n<td style=\"width: 33.3333%;\">\u7279\u5fb4<\/td>\n<td style=\"width: 33.3333%;\">\u542b\u307e\u308c\u3066\u3044\u308b\u304a\u3082\u306a\u98df\u54c1<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%;\">\u77ed\u9396\u8102\u80aa\u9178<\/td>\n<td style=\"width: 33.3333%;\">\n<ul>\n<li>\u9577\u9396\u8102\u80aa\u9178\u3088\u308a\u5206\u89e3\u30fb\u5438\u53ce\u304c\u901f\u3044<\/li>\n<li>\u77ed\u6642\u9593\u3067\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u306a\u308b<\/li>\n<li>\u4f53\u5185\u306b\u8102\u80aa\u3068\u3057\u3066\u84c4\u7a4d\u3055\u308c\u306b\u304f\u3044<\/li>\n<li>\u4fbf\u79d8\u6539\u5584\u30fb\u514d\u75ab\u529b\u30a2\u30c3\u30d7\u30fb\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u6e1b\u3089\u3059\u52b9\u679c\u306a\u3069\u3067\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 33.3333%;\">\u725b\u4e73\u306a\u3069\u306e\u4e73\u88fd\u54c1\u30fb\u9162\u306a\u3069<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%;\">\u4e2d\u9396\u8102\u80aa\u9178<\/td>\n<td style=\"width: 33.3333%;\">\n<ul>\n<li>\u9577\u9396\u8102\u80aa\u9178\u3088\u308a\u5206\u89e3\u30fb\u5438\u53ce\u304c\u901f\u3044<\/li>\n<li>\u77ed\u6642\u9593\u3067\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u306a\u308b<\/li>\n<li>\u4f53\u5185\u306b\u8102\u80aa\u3068\u3057\u3066\u84c4\u7a4d\u3055\u308c\u306b\u304f\u3044<\/li>\n<li>\u30c0\u30a4\u30a8\u30c3\u30c8\u30fb\u8133\u306e\u8a8d\u77e5\u6a5f\u80fd\u4f4e\u4e0b\u3092\u6291\u5236\u3059\u308b\u52b9\u679c\u3067\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 33.3333%;\">\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u30fb\u30d1\u30fc\u30e0\u6cb9\u30fb\u30e4\u30ae\u4e73\u30fb\u725b\u4e73\u30fb\u6bcd\u4e73\u306a\u3069<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%;\">\u9577\u9396\u8102\u80aa\u9178<\/td>\n<td style=\"width: 33.3333%;\">\n<ul>\n<li>\u77ed\u9396\u8102\u80aa\u9178\u30fb\u4e2d\u9396\u8102\u80aa\u9178\u3068\u6bd4\u3079\u3066\u3001\u4ee3\u8b1d\uff08\u5206\u89e3\u30fb\u5438\u53ce\uff09\u306b\u6642\u9593\u304c\u304b\u304b\u308b<\/li>\n<li>\u4f53\u5185\u306b\u8102\u80aa\u3068\u3057\u3066\u84c4\u7a4d\u3055\u308c\u3084\u3059\u3044<\/li>\n<\/ul>\n<\/td>\n<td style=\"width: 33.3333%;\">\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u30fb\u30d9\u30cb\u30d0\u30ca\u6cb9\u30fb\u30ad\u30e3\u30ce\u30fc\u30e9\u6cb9\u30fb\u3053\u3081\u6cb9\u30fb\u5927\u8c46\u6cb9\u30fb\u3048\u3054\u307e\u6cb9\u30fb\u4e9c\u9ebb\u4ec1\u6cb9\u30fb\u30b3\u30fc\u30f3\u6cb9\u30fb\u30b0\u30ec\u30fc\u30d7\u30b7\u30fc\u30c9\u30aa\u30a4\u30eb\u306a\u3069<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>MCT\u30aa\u30a4\u30eb\u306e\u7279\u5fb4\u306f\u3001\u5c71\u672c\u7fa9\u5fb3\u5148\u751f\u306e\u52d5\u753b\u3067\u3082\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\u30c0\u30a4\u30a8\u30c3\u30c8\u306bMCT\u30aa\u30a4\u30eb\u3092\u6d3b\u7528\u3057\u305f\u3044\u4eba\u306f\u3001\u305c\u3072\u4ee5\u4e0b\u306e\u52d5\u753b\u3082\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/2-EQtkzH0aY\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h3 id=\"rtoc-3\" >MCT\u30aa\u30a4\u30eb\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u308b\u7406\u7531<\/h3>\n<p>MCT\u30aa\u30a4\u30eb\u306b\u306f\u5206\u5b50\u91cf\u304c\u9577\u9396\u8102\u80aa\u9178\u306e\u534a\u5206\u3068\u306a\u308b\u305f\u3081\u3001\u6442\u53d6\u5f8c\u306b\u5206\u89e3\u3084\u6d88\u5316\u304c\u3055\u308c\u3084\u3059\u304f\u3001\u7d20\u65e9\u304f\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u6d88\u8cbb\u3055\u308c\u308b\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002\u4e00\u822c\u7684\u306a\u6cb9\u3068\u6bd4\u3079\u308b\u3068\u3001\u7d044\u500d\u901f\u304f\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u6d88\u5316\u7d4c\u8def\u304c\u77ed\u3044<span class=\"marker\">MCT\u30aa\u30a4\u30eb\u306f\u3001\u7d20\u65e9\u304f\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u3067\u304d\u308b\u7279\u5fb4\u304b\u3089\u3001\u4f53\u5185\u306b\u84c4\u7a4d\u3055\u308c\u306b\u304f\u3044\u8102\u80aa\u3068\u3057\u3066\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b<\/span>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001MCT\u30aa\u30a4\u30eb\u3082\u6cb9\u3067\u3042\u308b\u305f\u3081\u3001\u30ab\u30ed\u30ea\u30fc\u304c\u3042\u308a\u307e\u3059\u3002MCT\u30aa\u30a4\u30eb\u3092\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u53d6\u5165\u308c\u308b\u3068\u304d\u306b\u306f\u3001\u300c\u3044\u304f\u3089\u98f2\u3093\u3067\u3082\u592a\u3089\u306a\u3044\u300d\u308f\u3051\u3067\u306f\u306a\u3044\u3053\u3068\u3092\u982d\u306b\u5165\u308c\u3066\u304a\u304f\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2 id=\"rtoc-4\" >MCT\u30aa\u30a4\u30eb\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u3084\u308a\u65b9<\/h2>\n<img class=\"size-full wp-image-8787\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub2-75.jpg\" alt=\"\" width=\"2000\" height=\"1333\" srcset=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub2-75.jpg 1920w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub2-75-768x512.jpg 768w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub2-75-1536x1024.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\n<p>MCT\u30aa\u30a4\u30eb\u3092\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u6d3b\u7528\u3059\u308b\u5834\u5408\u3001\u3044\u3064\u3082\u306e\u98df\u4e8b\u306b\u305f\u3060MCT\u30aa\u30a4\u30eb\u3092\u52a0\u3048\u308b\u3060\u3051\u3067\u306f\u3001\u307b\u3068\u3093\u3069\u52b9\u679c\u306f\u671f\u5f85\u3067\u304d\u307e\u305b\u3093\u3002\u3084\u308a\u65b9\u306b\u3088\u3063\u3066\u306f\u3001\u3080\u3057\u308d\u30ab\u30ed\u30ea\u30fc\u904e\u591a\u306b\u306a\u3063\u3066\u592a\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001MCT\u30aa\u30a4\u30eb\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u52b9\u679c\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u306f\u3001\u7cd6\u8cea\u5236\u9650\uff08\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\uff09\u3068\u7d44\u5408\u305b\u308b\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-5\" >MCT\u30aa\u30a4\u30eb\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u7cd6\u8cea\u5236\u9650<\/h3>\n<p>MCT\u30aa\u30a4\u30eb\u306f\u3001\u7cd6\u8cea\u5236\u9650\u3084\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u7d44\u5408\u305b\u308b\u3053\u3068\u3067\u3001\u30b7\u30a7\u30a4\u30d7\u30a2\u30c3\u30d7\u52b9\u679c\u304c\u5f97\u3089\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u5c71\u672c\u7fa9\u5fb3\u5148\u751f\u304c\u63d0\u5531\u3059\u308b\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u57fa\u6e96\u306b\u8aac\u660e\u3057\u3066\u884c\u304d\u307e\u3059\u3002\u3053\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u306f\u3001\u300c\u7cd6\u8cea\u306e\u6442\u53d6\u91cf\u3092\u6975\u7aef\u306b\u6291\u3048\u3066\u3001\u4ee3\u308f\u308a\u306b\u8102\u80aa\u3092\u305f\u304f\u3055\u3093\u6442\u308b\u300d\u3068\u3044\u3046\u3082\u306e\u3067\u3059\u3002<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/2-EQtkzH0aY\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3001\u30d6\u30c9\u30a6\u7cd6\u306e\u4ee3\u308f\u308a\u306b\u3001\u8102\u80aa\u3068\u8102\u80aa\u306e\u4ee3\u8b1d\u7523\u7269\u3067\u3042\u308b\u30b1\u30c8\u30f3\u4f53\u3092\u30e1\u30a4\u30f3\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u306b\u3059\u308b\u30b1\u30c8\u30fc\u30b7\u30b9\u306b\u8eab\u4f53\u306e\u72b6\u614b\u3092\u6301\u3063\u3066\u884c\u304d\u3001\u52b9\u7387\u826f\u304f\u4f53\u8102\u80aa\u3092\u843d\u3068\u3057\u3066\u884c\u304f\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<p>\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af<span class=\"marker\">\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u304a\u3053\u306a\u3046\u969b\u306b\u3001MCT\u30aa\u30a4\u30eb\u3092\u6442\u53d6\u3059\u308b\u3068\u30b1\u30c8\u30fc\u30b7\u30b9\u306b\u306a\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span>\u30b1\u30c8\u30fc\u30b7\u30b9\u306e\u72b6\u614b\u306b\u306a\u308b\u3068\u8840\u7cd6\u5024\u306e\u5909\u52d5\u304c\u5c0f\u3055\u304f\u306a\u308b\u305f\u3081\u3001\u7a7a\u8179\u611f\u306b\u60a9\u307e\u3055\u308c\u308b\u3053\u3068\u3082\u5c11\u306a\u304f\u306a\u308b\u3053\u3068\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306b\u904e\u5270\u306b\u98df\u3079\u3059\u304e\u3066\u3057\u307e\u3046\u554f\u984c\u3082\u89e3\u6d88\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-6\" >\u98df\u4e8b\u306e\u4f8b<\/h3>\n<p>\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u5b9f\u8df5\u3059\u308b\u3068\u304d\u306e\u6700\u9069\u306aPFC\u30d0\u30e9\u30f3\u30b9\u306f\u30013\uff1a6\uff1a1\u3067\u3059\u3002PFC\u306f\u300cP\uff1d\u305f\u3093\u3071\u304f\u8cea\uff08Protein\uff09\u300d\u300cF\uff1d\u8102\u8cea\uff08Fat\uff09\u300d\u300cC\uff1d\u70ad\u6c34\u5316\u7269\uff08Carbohydrate\uff09\u300d\u3092\u793a\u3057\u305f\u3082\u306e\u3067\u3059\u3002<br \/>\n\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306f\u3001\u4e2d\u305f\u3093\u3071\u304f\u30fb\u9ad8\u8102\u8cea\u30fb\u4f4e\u7cd6\u8cea\u3092\u610f\u8b58\u3057\u305f\u98df\u751f\u6d3b\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u4e3b\u98df\u306f\u5b8c\u5168\u306b\u30ab\u30c3\u30c8\u3092\u3057\u3066\u3001\u8089\u30fb\u9752\u9b5a\u30fb\u30ca\u30c3\u30c4\u30fb\u30c1\u30fc\u30ba\u30fb\u30a2\u30dc\u30ac\u30c9\u306a\u3069\u306e\u8102\u80aa\u306e\u591a\u3044\u98df\u4e8b\u3092\u4e2d\u5fc3\u306b\u3057\u307e\u3059\u3002\u305d\u3053\u306b\u30011\u65e530g\u7a0b\u5ea6\u306eMCT\u30aa\u30a4\u30eb\u3092\u8ffd\u52a0\u3059\u308b\u3053\u3068\u3067\u3001\u30b1\u30c8\u30fc\u30b7\u30b9\u306e\u72b6\u614b\u306b\u306a\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<div class=\"button_wrapper\"><span class=\"color-button02\"><a href=\"https:\/\/valx.jp\/item\/1112\/\">VALX MCT\u30aa\u30a4\u30eb\u30d1\u30a6\u30c0\u30fc\u306e\u8cfc\u5165\u306f\u3053\u3061\u3089<\/a><\/span><\/div>\n<h3 id=\"rtoc-7\" >MCT\u30aa\u30a4\u30eb\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u526f\u4f5c\u7528\u3084\u30c7\u30e1\u30ea\u30c3\u30c8\u306f\u3042\u308b\uff1f<\/h3>\n<p>MCT\u30aa\u30a4\u30eb\u306e\u904e\u5270\u6442\u53d6\u306f\u3001\u4e0b\u75e2\u3084\u8179\u75db\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u6700\u521d\u306e\u3046\u3061\u306f\u8eab\u4f53\u306e\u72b6\u614b\u3092\u898b\u306a\u304c\u3089\u30011\u65e515g\uff5e30g\u7a0b\u5ea6\u3092\u5c0f\u5206\u3051\u306b\u3057\u3066\u5c11\u3057\u305a\u3064\u6442\u53d6\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u7cd6\u5c3f\u75c5\u3084\u809d\u786c\u5909\u3092\u60a3\u3063\u3066\u3044\u308b\u4eba\u306f\u3001\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u5b9f\u8df5\u524d\u306b\u5fc5\u305a\u533b\u5e2b\u306b\u76f8\u8ac7\u3092\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>MCT\u30aa\u30a4\u30eb\u306f\u3001\u5148\u8ff0\u306e\u3068\u304a\u308a\u8eab\u4f53\u306b\u84c4\u7a4d\u3057\u3065\u3089\u3044\u8102\u80aa\u5206\u3067\u3059\u304c\u3001\u30ab\u30ed\u30ea\u30fc\u306e\u3042\u308b\u6cb9\u3092\u6442\u3063\u3066\u3044\u308b\u3053\u3068\u306b\u306f\u5909\u308f\u308a\u306a\u3044\u305f\u3081\u3001\u6442\u308a\u3059\u304e\u306b\u3082\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<h2 id=\"rtoc-8\" >\u307e\u3068\u3081<\/h2>\n<p>MCT\u30aa\u30a4\u30eb\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u7406\u7531\u306f\u3001\u4e2d\u9396\u8102\u80aa\u9178\u304b\u3089\u62bd\u51fa\u3055\u308c\u305f\u3053\u306e\u6cb9\u304c\u3001\u4f53\u5185\u306b\u84c4\u7a4d\u3055\u308c\u306b\u304f\u3044\u8102\u80aa\u3067\u3042\u308b\u304b\u3089\u3067\u3059\u3002<br \/>\n\u305d\u306e\u305f\u3081\u3001\u7cd6\u8cea\u306e\u6442\u53d6\u91cf\u3092\u6975\u7aef\u306b\u6291\u3048\u3001\u4ee3\u308f\u308a\u306b\u8102\u80aa\u5206\u3092\u305f\u304f\u3055\u3093\u6442\u53d6\u3059\u308b\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u6d3b\u7528\u3059\u308b\u3068\u3001\u4f53\u8102\u80aa\u304c\u52b9\u7387\u826f\u304f\u843d\u3061\u308b\u3053\u3068\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u304c\u5f97\u3089\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001MCT\u30aa\u30a4\u30eb\u306f\u6d88\u5316\u5438\u53ce\u304c\u901f\u304f\u3001\u4e0b\u75e2\u3084\u8179\u75db\u3092\u5f15\u304d\u8d77\u3053\u3057\u3084\u3059\u3044\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u3053\u308c\u304b\u3089\u521d\u3081\u3066MCT\u30aa\u30a4\u30eb\u3092\u53d6\u5165\u308c\u308b\u4eba\u306f\u3001\u307e\u305a1\u65e530g\u7a0b\u5ea6\u3092\u4e0a\u9650\u306b\u5c11\u3057\u305a\u3064\u6442\u53d6\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div class=\"button_wrapper\"><span class=\"color-button02\"><a href=\"https:\/\/valx.jp\/item\/1112\/\">VALX MCT\u30aa\u30a4\u30eb\u30d1\u30a6\u30c0\u30fc\u306e\u8cfc\u5165\u306f\u3053\u3061\u3089<\/a><\/span><\/div>\n<h2 id=\"rtoc-11\" >\u76e3\u4fee\u8005\u60c5\u5831<\/h2>\n<div class=\"column-profile\">\n<div class=\"column-profile_box\">\n<figure class=\"column-profile_box_img wp-block-image is-resized\"><img src=\"\/img\/column-profile_img.webp\" alt=\"\u5c71\u672c\u7fa9\u5fb3\" \/><\/figure>\n<div class=\"column-profile_box_data\">\n<p><strong class=\"column-profile_box_data_name\">\u5c71\u672c \u7fa9\u5fb3<span>\uff08\u3084\u307e\u3082\u3068 \u3088\u3057\u306e\u308a\uff09<\/span><\/strong><br \/>\n\t\t\t\u9759\u5ca1\u770c\u51fa\u8eab\u306e\u65e5\u672c\u306e\u30dc\u30c7\u30a3\u30d3\u30eb\u30c0\u30fc\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6307\u5c0e\u8005\u3002\u30d7\u30ed\u91ce\u7403\u9078\u624b\u306e\u30c0\u30eb\u30d3\u30c3\u30b7\u30e5\u6709\u3084\u677e\u5742\u5927\u8f14\u306a\u3069\u3092\u306f\u3058\u3081\u3001\u591a\u304f\u306e\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u3092\u6307\u5c0e\u3057\u3066\u3044\u308b\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u3082\u7cbe\u901a\u3057\u3066\u304a\u308a\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u535a\u58eb\u306e\u7570\u540d\u3092\u6301\u3064\u3002<br \/>\n\t\t\t2019\u5e744\u6708\u306b\u958b\u8a2d\u3057\u305fYouTube\u30c1\u30e3\u30f3\u30cd\u30eb\u300e\u5c71\u672c\u7fa9\u5fb3 \u7b4b\u30c8\u30ec\u5927\u5b66\u300f\u306f\u767b\u9332\u8005\u657030\u4e07\u4eba\u3092\u8d85\u3048\u308b\u3002<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<p><a href=\"https:\/\/www.personaltrainer.or.jp\/directors\/\">\u4e00\u822c\u793e\u56e3\u6cd5\u4eba 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href=\"https:\/\/www.amazon.co.jp\/\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0a\uff09-\u5c71\u672c\u7fa9\u5fb3\/dp\/B0757HQDK6\">\u30fb\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0a\uff09<\/a><br \/>\n\t<a href=\"https:\/\/www.amazon.co.jp\/\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0b\uff09-\u5c71\u672c\u7fa9\u5fb3\/dp\/B07578SVS3\">\u30fb\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\u3000(\u4e0b)\u3000<\/a><br \/>\n\t<a href=\"https:\/\/www.kadokawa.co.jp\/product\/322005000817\/\">\u30fb\u6700\u9ad8\u306e\u5065\u5eb7 \u79d1\u5b66\u7684\u306b\u8870\u3048\u306a\u3044\u4f53\u3092\u3064\u304f\u308b <\/a><\/p>\n<p><strong class=\"column-profile_title\">\u3010You Tube\u3011<\/strong><br 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