{"id":8584,"date":"2022-04-29T10:26:18","date_gmt":"2022-04-29T01:26:18","guid":{"rendered":"https:\/\/valx.jp\/column\/?p=8584"},"modified":"2022-12-21T18:43:55","modified_gmt":"2022-12-21T09:43:55","slug":"%e3%82%a2%e3%83%ab%e3%82%ae%e3%83%8b%e3%83%b3%e3%82%92%e8%b1%8a%e5%af%8c%e3%81%ab%e5%90%ab%e3%82%80%e9%a3%9f%e5%93%81%e3%83%bb%e9%a3%9f%e6%9d%90%e3%81%a8%e3%81%af%ef%bc%9f%e5%8a%b9%e7%8e%87%e7%9a%84","status":"publish","type":"post","link":"https:\/\/valx.jp\/column\/8584\/","title":{"rendered":"\u30a2\u30eb\u30ae\u30cb\u30f3\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u98df\u54c1\u30fb\u98df\u6750\u3068\u306f\uff1f\u52b9\u7387\u7684\u306b\u6442\u53d6\u3059\u308b\u30b3\u30c4\u3082\u89e3\u8aac"},"content":{"rendered":"<p>\u30a2\u30eb\u30ae\u30cb\u30f3\u306e\u52b9\u679c\u3092\u9ad8\u3081\u308b\u306b\u306f\u3001\u52b9\u7387\u7684\u306a\u6442\u53d6\u65b9\u6cd5\u3092\u5b9f\u8df5\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<br 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href=\"#rtoc-1\">\u30a2\u30eb\u30ae\u30cb\u30f3\u306e\u7279\u5fb4\u3068\u52b9\u679c<\/a><ol class=\"rtoc-mokuji mokuji_ol level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u30a4\u30f3\u30b9\u30ea\u30f3\u6a5f\u80fd\u306e\u5411\u4e0a<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-3\">\u8840\u7ba1\u306e\u62e1\u5f35<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-4\">\u6210\u9577\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc<\/a><\/li><\/ol><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-5\">\u30a2\u30eb\u30ae\u30cb\u30f3\u306f\u98df\u4e8b\u306a\u3069\u304b\u3089\u306e\u6442\u53d6\u304c\u5fc5\u8981\u306a\u30a2\u30df\u30ce\u9178<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-6\">\u30a2\u30eb\u30ae\u30cb\u30f3\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u98df\u6750\u3001\u98df\u54c1<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-7\">\u30a2\u30eb\u30ae\u30cb\u30f3\u306e\u6442\u53d6\u91cf\u3068\u52b9\u679c\u7684\u30fb\u52b9\u7387\u7684\u306b\u6442\u308b\u30b3\u30c4<\/a><ol class=\"rtoc-mokuji mokuji_ol level-2\"><li class=\"rtoc-item\"><a href=\"#rtoc-8\">\u98df\u6750\u30fb\u98df\u54c1\u3060\u3051\u3067\u306f\u6442\u53d6\u3057\u3065\u3089\u3044\u30a2\u30eb\u30ae\u30cb\u30f3<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-9\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u30a2\u30eb\u30ae\u30cb\u30f3\u6442\u53d6\u306b\u304a\u3051\u308b\u6ce8\u610f\u70b9<\/a><\/li><\/ol><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-10\">\u307e\u3068\u3081<\/a><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u30a2\u30eb\u30ae\u30cb\u30f3\u306e\u7279\u5fb4\u3068\u52b9\u679c<\/h2>\n<img class=\"alignnone size-full wp-image-8987\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/12\/sub1-8-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1706\" srcset=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/12\/sub1-8-scaled.jpg 1920w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/12\/sub1-8-768x512.jpg 768w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/12\/sub1-8-1536x1024.jpg 1536w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/12\/sub1-8-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\n<p>\u30a2\u30eb\u30ae\u30cb\u30f3\u306f\u3001\u4eba\u306e\u8eab\u4f53\u3092\u69cb\u6210\u3059\u308b20\u7a2e\u985e\u306e\u30a2\u30df\u30ce\u9178\u306e1\u3064\u3067\u3001\u975e\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306e\u306a\u304b\u3067\u3082\u91cd\u8981\u306a\u30a2\u30df\u30ce\u9178\u3067\u3059\u3002\u30a2\u30eb\u30ae\u30cb\u30f3\u306b\u306f\u3001\u30aa\u30eb\u30cb\u30c1\u30f3\u56de\u8def\u306e\u4ee3\u8b1d\u904e\u7a0b\u3067\u4e00\u9178\u5316\u7a92\u7d20\uff08NO\uff09\u3092\u751f\u6210\u3059\u308b\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308a\u3001\u5177\u4f53\u7684\u306b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-2\" 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id=\"rtoc-6\" >\u30a2\u30eb\u30ae\u30cb\u30f3\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u98df\u6750\u3001\u98df\u54c1<\/h2>\n<p><span class=\"marker\">\u30a2\u30eb\u30ae\u30cb\u30f3\u306f\u98df\u4e8b\u304b\u3089\u306e\u6442\u53d6\u304c\u53ef\u80fd\u3067\u3059\u3002\u7279\u306b\u3001\u30ca\u30c3\u30c4\u30fb\u5927\u8c46\u88fd\u54c1\u30fb\u8089\u30fb\u9b5a\u30fb\u6d77\u85fb\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span>\u30a2\u30eb\u30ae\u30cb\u30f3\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u98df\u54c1\u3068\u3001100g\u3042\u305f\u308a\u306e\u30a2\u30eb\u30ae\u30cb\u30f3\u91cf\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u5927\u8c46\uff08\u7092\u308a\uff09\uff1a3,000mg<\/li>\n<li>\u304d\u306a\u7c89\uff1a3,000mg<\/li>\n<li>\u30a2\u30fc\u30e2\u30f3\u30c9\uff08\u4e7e\u71e5\uff09\uff1a2,200mg<\/li>\n<li>\u304f\u308b\u307f\uff08\u7092\u308a\uff092,300mg<\/li>\n<li>\u548c\u725b\u30d2\u30ec\uff08\u751f\uff09\uff1a1,300mg<\/li>\n<li>\u8c5a\u30d2\u30ec\uff08\u751f\uff09\uff1a1,400mg<\/li>\n<li>\u9d8f\u3082\u3082\uff08\u76ae\u3064\u304d\u30fb\u751f\uff09\uff1a1,400mg<\/li>\n<li>\u9d8f\u3080\u306d\uff08\u76ae\u3064\u304d\u30fb\u751f\uff09\uff1a1,200mg<\/li>\n<li>\u3055\u3070\uff08\u751f\uff09\uff1a1,200mg<\/li>\n<li>\u30de\u30b0\u30ed\uff08\u751f\uff09\uff1a1,300mg<\/li>\n<li>\u5375\uff08\u751f\uff09\uff1a840mg<\/li>\n<li>\u9ad8\u91ce\u8c46\u8150\uff08\u4e7e\u71e5\uff09\uff1a4,400mg<\/li>\n<li>\u6728\u7dbf\u8c46\u8150\uff1a600mg<\/li>\n<li>\u725b\u4e73\uff1a110mg<\/li>\n<li>\u30d7\u30ed\u30bb\u30b9\u30c1\u30fc\u30ba\uff1a830mg<\/li>\n<\/ul>\n<h2 id=\"rtoc-7\" >\u30a2\u30eb\u30ae\u30cb\u30f3\u306e\u6442\u53d6\u91cf\u3068\u52b9\u679c\u7684\u30fb\u52b9\u7387\u7684\u306b\u6442\u308b\u30b3\u30c4<\/h2>\n<img class=\"alignnone size-full wp-image-8988\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/12\/sub2-7-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/12\/sub2-7-scaled.jpg 1920w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/12\/sub2-7-768x512.jpg 768w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/12\/sub2-7-1536x1024.jpg 1536w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/12\/sub2-7-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\n<p>\u4f53\u5185\u3067\u3082\u4f5c\u308c\u308b\u30a2\u30eb\u30ae\u30cb\u30f3\u306e\u6442\u53d6\u91cf\u306f\u3001\u539a\u751f\u52b4\u50cd\u7701\u3067\u660e\u78ba\u306a\u57fa\u6e96\u304c\u6c7a\u3081\u3089\u308c\u3066\u3044\u307e\u305b\u3093\u3002\u5e74\u9f62\u3084\u98df\u7fd2\u6163\u30fb\u904b\u52d5\u306e\u6709\u7121\u3068\u3044\u3063\u305f\u305d\u308c\u305e\u308c\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u3088\u3063\u3066\u3001\u4f53\u5185\u3067\u306e\u5408\u6210\u91cf\u3084\u5fc5\u8981\u91cf\u304c\u5909\u308f\u3063\u3066\u304f\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u5408\u6210\u91cf\u304c\u6e1b\u5c11\u3059\u308b\u6fc0\u3057\u3044\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u306f1\u65e56\uff5e10g\u7a0b\u5ea6\u3001\u6210\u9577\u671f\u306e\u5b50\u3069\u3082\u306f1\u65e5\u7d043g\u306e\u6442\u53d6\u3067\u3001\u3055\u307e\u3056\u307e\u306a\u52b9\u679c\u304c\u5f97\u3089\u308c\u3084\u3059\u304f\u306a\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3 id=\"rtoc-8\" 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class=\"column-profile\">\n<div class=\"column-profile_box\">\n<figure class=\"column-profile_box_img wp-block-image is-resized\"><img src=\"\/img\/column-profile_img.webp\" alt=\"\u5c71\u672c\u7fa9\u5fb3\" \/><\/figure>\n<div class=\"column-profile_box_data\">\n<p><strong class=\"column-profile_box_data_name\">\u5c71\u672c \u7fa9\u5fb3<span>\uff08\u3084\u307e\u3082\u3068 \u3088\u3057\u306e\u308a\uff09<\/span><\/strong><br 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