{"id":9136,"date":"2022-05-11T08:59:37","date_gmt":"2022-05-10T23:59:37","guid":{"rendered":"https:\/\/valx.jp\/column\/?p=9136"},"modified":"2022-05-11T08:59:37","modified_gmt":"2022-05-10T23:59:37","slug":"%e3%83%95%e3%82%a7%e3%83%8b%e3%83%ab%e3%82%a2%e3%83%a9%e3%83%8b%e3%83%b3%e3%81%ae1%e6%97%a5%e3%81%82%e3%81%9f%e3%82%8a%e3%81%ae%e6%91%82%e5%8f%96%e9%87%8f%e3%81%af%e3%81%a9%e3%81%ae%e3%81%8f%e3%82%89","status":"publish","type":"post","link":"https:\/\/valx.jp\/column\/9136\/","title":{"rendered":"\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u306e1\u65e5\u3042\u305f\u308a\u306e\u6442\u53d6\u91cf\u306f\u3069\u306e\u304f\u3089\u3044\uff1f\u6442\u53d6\u65b9\u6cd5\u3082\u7d39\u4ecb"},"content":{"rendered":"<p>\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3067\u3042\u308b\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u306f\u3001\u4f53\u5185\u306b\u53d6\u308a\u8fbc\u307e\u308c\u308b\u3068\u30c9\u30fc\u30d1\u30df\u30f3\u3084\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u306b\u5909\u63db\u3055\u308c\u3001\u3084\u308b\u6c17\u3084\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u3068\u3055\u308c\u308b\u7269\u8cea\u3067\u3059\u3002\u8089\u985e\u30fb\u9b5a\u4ecb\u985e\u30fb\u5375\u985e\u30fb\u5927\u8c46\u88fd\u54c1\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u98df\u54c1\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4e00\u822c\u7684\u306a\u98df\u4e8b\u3092\u3057\u3066\u3044\u308c\u3070\u3001\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u306b\u3088\u308b\u5065\u5eb7\u88ab\u5bb3\u304c\u51fa\u308b\u3053\u3068\u306f\u307b\u307c\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n\u3057\u304b\u3057\u3001\u4e0d\u8db3\u3057\u305f\u5834\u5408\u306f\u3084\u308b\u6c17\u3084\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b\u306b\u3064\u306a\u304c\u3063\u305f\u308a\u3001\u904e\u5270\u306b\u6442\u53d6\u3059\u308b\u3068\u8840\u5727\u4e0a\u6607\u3084\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u306b\u3064\u306a\u304c\u3063\u305f\u308a\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u307b\u304b\u306e\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3092\u542b\u3081\u3066\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u6442\u53d6\u3059\u308b\u3053\u3068\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u306e\u76ee\u5b89\u6442\u53d6\u91cf\u30fb\u30aa\u30b9\u30b9\u30e1\u306e\u6442\u53d6\u65b9\u6cd5\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u5fd9\u3057\u3044\u4eba\u3082\u7c21\u5358\u306b\u6442\u53d6\u3067\u304d\u308b\u65b9\u6cd5\u3092\u7d39\u4ecb\u3059\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u306b\u3064\u3044\u3066\u306f\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3067\u3082\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>https:\/\/valx.jp\/column\/6841<\/p>\n<div id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame2 preset1 animation-fade rtoc_close default\" data-id=\"9136\" data-theme=\"jin-child\">\n\t\t\t<div id=\"rtoc-mokuji-title\" class=\" rtoc_left\">\n\t\t\t<button class=\"rtoc_open_close rtoc_close\"><\/button>\n\t\t\t<span>\u76ee\u6b21<\/span>\n\t\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u306e1\u65e5\u306e\u63a8\u5968\u6442\u53d6\u91cf\u306f\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3069\u3046\u306a\u308b\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-3\">\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u3092\u904e\u5270\u6442\u53d6\u3059\u308b\u3068\u3069\u3046\u306a\u308b\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-4\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3084\u30d7\u30ed\u30c6\u30a4\u30f3\u304b\u3089\u6442\u53d6\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u308b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-5\">\u307e\u3068\u3081<\/a><\/li><\/ol><\/div><h2 id=\"rtoc-1\" >\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u306e1\u65e5\u306e\u63a8\u5968\u6442\u53d6\u91cf\u306f\uff1f<\/h2>\n<img class=\"size-full wp-image-9256\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/01\/sub_1-8.jpg\" alt=\"\" width=\"2000\" height=\"1678\" srcset=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/01\/sub_1-8.jpg 1920w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/01\/sub_1-8-768x644.jpg 768w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/01\/sub_1-8-1536x1289.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\n<p>\u65e5\u672c\u4eba\u306e\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u306e1\u65e5\u5e73\u5747\u6442\u53d6\u91cf\u306f\u3001\u7537\u60273.51g\u3001\u5973\u60272.97g\u3068\u5831\u544a\u304c\u3042\u308a<br \/>\n\u307e\u3059\u3002\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u306e\u6442\u53d6\u76ee\u5b89\u91cf\u306f\u6210\u4eba\u7537\u6027\u3067\u30011\u65e52.2g\u3068\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u7537\u5973\u3068\u3082\u306b\u76ee\u5b89\u91cf\u3092\u8d85\u3048\u3066\u3044\u308b\u306e\u304c\u73fe\u72b6\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u57fa\u672c\u7684\u306b\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u306f\u6442\u308a\u904e\u304e\u3066\u3082\u30ea\u30b9\u30af\u304c\u4f4e\u3044\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u904e\u5270\u306b\u5fc3\u914d\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u5b9f\u969b\u306b2017\u5e74\u306e\u3042\u308b\u7814\u7a76\u3067\u306f\u3001\u88ab\u9a13\u8005\u306b1\u56de\u30673g\u306e\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u3092\u6442\u53d6\u3055\u305b\u3066\u3082\u5065\u5eb7\u88ab\u5bb3\u304c\u306a\u304b\u3063\u305f\u3053\u3068\u304c\u767a\u8868\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f33g\u306f\u3001\u713c\u3044\u305f\u9d8f\u3080\u306d\u8089\uff08\u76ae\u306a\u3057\uff09\u7d04200g\u5206\u3067\u3059\u3002<\/p>\n<p>\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u306f\u3001\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u54c1\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u591a\u91cf\u306b\u6442\u53d6\u3057\u7d9a\u3051\u308b\u3053\u3068\u304c\u306a\u3051\u308c\u3070\u3001\u6442\u53d6\u91cf\u306b\u3053\u3060\u308f\u308a\u904e\u304e\u306a\u304f\u3066\u3082\u554f\u984c\u306a\u3044\u3067\u3057\u3087\u3046\u3002\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u3001\u5fc5\u8981\u3067\u3042\u308c\u3070\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u88dc\u3046\u3053\u3068\u3092\u30aa\u30b9\u30b9\u30e1\u3057\u307e\u3059\u3002<\/p>\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/s12970-017-0191-x\">\u5730\u57df\u5728\u4f4f\u4e2d\u9ad8\u5e74\u8005\u306e\u30a2\u30df\u30ce\u9178\u6442\u53d6\u91cf\u2500\u98df\u54c1\u30a2\u30df\u30ce\u9178\u6210\u5206\u8868\u306e\u65b0\u898f\u69cb\u7bc9\u306b\u3088\u308b\u63a8\u5b9a\u2500The effects of phenylalanine on exercise-induced fat oxidation: a preliminary, double-blind, placebo-controlled, crossover trial\uff09<\/a><\/p>\n<h2 id=\"rtoc-2\" >\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3069\u3046\u306a\u308b\uff1f<\/h2>\n<p>\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u306f\u8089\u985e\u30fb\u5375\u985e\u30fb\u4e73\u88fd\u54c1\u30fb\u5927\u8c46\u30fb\u5c0f\u9ea6\u306a\u3069\u591a\u304f\u306e\u98df\u6750\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u4e00\u822c\u7684\u306a\u98df\u4e8b\u3092\u3057\u3066\u3044\u308c\u3070\u4e0d\u8db3\u3059\u308b\u5fc3\u914d\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4f8b\u3048\u3070\u3001\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u98df\u54c1\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<table width=\"566\">\n<tbody>\n<tr>\n<td width=\"236\">\u98df\u54c1<\/td>\n<td width=\"330\">100g\u5f53\u305f\u308a\u306e\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u542b\u6709\u91cf\uff08mg\uff09<\/td>\n<\/tr>\n<tr>\n<td width=\"236\">\u304b\u3064\u304a\u7bc0<\/td>\n<td width=\"330\">3000<\/td>\n<\/tr>\n<tr>\n<td width=\"236\">\u30d1\u30eb\u30e1\u30b6\u30f3\u30c1\u30fc\u30ba<\/td>\n<td width=\"330\">2400<\/td>\n<\/tr>\n<tr>\n<td width=\"236\">\u30d3\u30fc\u30d5\u30b8\u30e3\u30fc\u30ad\u30fc<\/td>\n<td width=\"330\">2200<\/td>\n<\/tr>\n<tr>\n<td width=\"236\">\u8eca\u3075<\/td>\n<td width=\"330\">1700<\/td>\n<\/tr>\n<tr>\n<td width=\"236\">\u8c5a\u3072\u308c\u8089\uff08\u713c\u304d\uff09<\/td>\n<td width=\"330\">1600<\/td>\n<\/tr>\n<tr>\n<td width=\"236\">\u9ce5\u3080\u306d\u8089\uff08\u713c\u304d\uff09<\/td>\n<td width=\"330\">1500<\/td>\n<\/tr>\n<tr>\n<td width=\"236\">\u9d8f\u3055\u3055\u307f\uff08\u30bd\u30c6\u30fc\uff09<\/td>\n<td width=\"330\">1400<\/td>\n<\/tr>\n<tr>\n<td width=\"236\">\u9ce5\u3082\u3082\u8089\uff08\u713c\u304d\uff09<\/td>\n<td width=\"330\">1300<\/td>\n<\/tr>\n<tr>\n<td width=\"236\">\u62b9\u8336<\/td>\n<td width=\"330\">1300<\/td>\n<\/tr>\n<tr>\n<td width=\"236\">\u30c9\u30e9\u30a4\u30bd\u30fc\u30bb\u30fc\u30b8<\/td>\n<td width=\"330\">1100<\/td>\n<\/tr>\n<tr>\n<td width=\"236\">\u30d4\u30e5\u30a2\u30b3\u30b3\u30a2<\/td>\n<td width=\"330\">810<\/td>\n<\/tr>\n<tr>\n<td width=\"236\">\u30d1\u30f3\u7c89<\/td>\n<td width=\"330\">700<\/td>\n<\/tr>\n<tr>\n<td width=\"236\">\u30de\u30ab\u30ed\u30cb\u30fb\u30b9\u30d1\u30b2\u30c3\u30c6\u30a3\uff08\u4e7e\u71e5\uff09<\/td>\n<td width=\"330\">700<\/td>\n<\/tr>\n<tr>\n<td width=\"236\">\u3048\u3060\u307e\u3081\uff08\u51b7\u51cd\uff09<\/td>\n<td width=\"330\">670<\/td>\n<\/tr>\n<tr>\n<td width=\"236\">\u9752\u6c41<\/td>\n<td width=\"330\">660<\/td>\n<\/tr>\n<tr>\n<td width=\"236\">\u9d8f\u5375\uff08\u3086\u3067\uff09<\/td>\n<td width=\"330\">660<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u51fa\u5178\uff1a<a href=\"https:\/\/fooddb.mext.go.jp\/ranking\/ranking.html\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/a><\/p>\n<p>\u3053\u306e\u307b\u304b\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u306f\u4eba\u5de5\u7518\u5473\u6599\u3067\u3042\u308b\u30a2\u30b9\u30d1\u30eb\u30c6\u30fc\u30e0\u306e\u539f\u6599\u3067\u3082\u3042\u308a\u3001\u30ab\u30ed\u30ea\u30fc\u30bc\u30ed\u306e\u30b8\u30e5\u30fc\u30b9\u3084\u30b3\u30fc\u30d2\u30fc\u306a\u3069\u306b\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3082\u3057\u3001\u98df\u751f\u6d3b\u304c\u4e71\u308c\u3066\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u304c\u4e0d\u8db3\u3057\u305f\u5834\u5408\u306f\u3001\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u304b\u3089\u751f\u6210\u3055\u308c\u308b\u30c9\u30fc\u30d1\u30df\u30f3\u30fb\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u304c\u4e0d\u8db3\u3059\u308b\u3053\u3068\u304c\u8003\u3048\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u30c9\u30fc\u30d1\u30df\u30f3\u306f\u3084\u308b\u6c17\u3084\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u3067\u3001\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u306f\u4ea4\u611f\u795e\u7d4c\u3092\u8208\u596e\u3055\u305b\u3001\u8840\u5727\u30fb\u5fc3\u62cd\u6570\u3092\u4e0a\u3052\u3066\u6d3b\u52d5\u7684\u306b\u3059\u308b\u30db\u30eb\u30e2\u30f3\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u3084\u308b\u6c17\u30fb\u96c6\u4e2d\u529b\u30fb\u6d3b\u529b\u304c\u4f4e\u4e0b\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2 id=\"rtoc-3\" >\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u3092\u904e\u5270\u6442\u53d6\u3059\u308b\u3068\u3069\u3046\u306a\u308b\uff1f<\/h2>\n<p>\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u306f\u4e00\u822c\u7684\u306b\u306f\u5b89\u5168\u306a\u7269\u8cea\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u6442\u308a\u904e\u304e\u3066\u3082\u554f\u984c\u304c\u8d77\u3053\u308b\u53ef\u80fd\u6027\u306f\u4f4e\u3044\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u4ee5\u4e0b5\u3064\u306e\u7279\u5fb4\u306e\u3044\u305a\u308c\u304b\u306b\u8a72\u5f53\u3059\u308b\u4eba\u306f\u3001\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u306e\u6442\u53d6\u91cf\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<ul>\n<li>\u5fc3\u81d3\u306b\u75be\u60a3\u304c\u3042\u308b<\/li>\n<li>\u9ad8\u8840\u5727\u3067\u3042\u308b<\/li>\n<li>\u30ae\u30e3\u30f3\u30d6\u30eb\u3084\u98f2\u9152\u306a\u3069\u4f9d\u5b58\u75c7\u306e\u50be\u5411\u304c\u3042\u308b<\/li>\n<li>\u3046\u3064\u50be\u5411\u304c\u3042\u308b<\/li>\n<li>\u30d5\u30a7\u30cb\u30eb\u30b1\u30c8\u30f3\u5c3f\u75c7\u3067\u3042\u308b<\/li>\n<\/ul>\n<p>\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u306f\u4f53\u5185\u3067\u30c9\u30fc\u30d1\u30df\u30f3\u3084\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u306b\u5909\u63db\u3055\u308c\u3001\u3084\u308b\u6c17\u3092\u9ad8\u3081\u308b\u30a2\u30df\u30ce\u9178\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u3082\u3068\u3082\u3068\u30c9\u30fc\u30d1\u30df\u30f3\u3084\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u304c\u904e\u5270\u306b\u5206\u6ccc\u3055\u308c\u3066\u3044\u308b\u4eba\u306b\u306f\u60aa\u5f71\u97ff\u3092\u304a\u3088\u307c\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30c9\u30fc\u30d1\u30df\u30f3\u306f\u300c\u3053\u306e\u5148\u306b\u697d\u3057\u3044\u3053\u3068\u304c\u5f85\u3063\u3066\u3044\u308b\u300d\u3068\u611f\u3058\u305f\u969b\u306b\u5206\u6ccc\u3055\u308c\u308b\u8133\u5185\u7269\u8cea\u3067\u3001\u4f9d\u5b58\u75c7\u306e\u4eba\u306f\u5e38\u306b\u5bfe\u8c61\u7269\u3068\u30c9\u30fc\u30d1\u30df\u30f3\u304c\u7d10\u3065\u3044\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u4f9d\u5b58\u75c7\u306e\u50be\u5411\u304c\u3042\u308b\u4eba\u304c\u30c9\u30fc\u30d1\u30df\u30f3\u3092\u904e\u5270\u6442\u53d6\u3059\u308b\u3068\u3001\u75c7\u72b6\u304c\u60aa\u5316\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u3001\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u306f\u5fc3\u62cd\u6570\u3084\u8840\u5727\u3092\u4e0a\u3052\u308b\u306e\u3067\u3001\u5fc3\u81d3\u75be\u60a3\u30fb\u9ad8\u8840\u5727\u306b\u60aa\u5f71\u97ff\u3092\u304a\u3088\u307c\u3057\u304b\u306d\u307e\u305b\u3093\u3002\u305d\u306e\u307b\u304b\u3001\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u306e\u904e\u5270\u6442\u53d6\u306f\u3001\u300c\u5e78\u305b\u30db\u30eb\u30e2\u30f3\u300d\u3068\u547c\u3070\u308c\u308b\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u3082\u3068\u306b\u306a\u308b\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\u306e\u53d6\u308a\u8fbc\u307f\u3092\u963b\u5bb3\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u3092\u4ee3\u8b1d\u3067\u304d\u306a\u3044\u300c\u30d5\u30a7\u30cb\u30eb\u30b1\u30c8\u30f3\u5c3f\u75c7\u300d\u3082\u3001\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u304c\u84c4\u7a4d\u3059\u308b\u3053\u3068\u3067\u75c7\u72b6\u304c\u60aa\u5316\u3059\u308b\u53ef\u80fd\u6027\u3042\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u7d39\u4ecb\u3057\u305f5\u3064\u306e\u7279\u5fb4\u306b1\u3064\u3067\u3082\u5f53\u3066\u306f\u307e\u308b\u5834\u5408\u306f\u3001\u4e8b\u524d\u306b\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u306e\u6442\u53d6\u306b\u3064\u3044\u3066\u62c5\u5f53\u533b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u306e\u526f\u4f5c\u7528\u306b\u3064\u3044\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3067\u3082\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>https:\/\/valx.jp\/column\/9134\/<\/p>\n<h2 id=\"rtoc-4\" >\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3084\u30d7\u30ed\u30c6\u30a4\u30f3\u304b\u3089\u6442\u53d6\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u308b<\/h2>\n<img class=\"alignnone size-full wp-image-9257\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/01\/sub_2-8.jpg\" alt=\"\" width=\"2000\" height=\"1334\" srcset=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/01\/sub_2-8.jpg 1920w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/01\/sub_2-8-768x512.jpg 768w, https:\/\/valx.jp\/column\/wp-content\/uploads\/2022\/01\/sub_2-8-1536x1025.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\n<p>\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u306f\u3055\u307e\u3056\u307e\u306a\u98df\u54c1\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u65e5\u5e38\u306e\u98df\u4e8b\u304b\u3089\u3082\u5341\u5206\u6442\u53d6\u53ef\u80fd\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u4ed5\u4e8b\u3084\u5bb6\u4e8b\u3067\u5fd9\u3057\u3044\u6bce\u65e5\u3092\u9001\u3063\u3066\u3044\u308b\u3068\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u6442\u308b\u306e\u304c\u96e3\u3057\u3044\u3053\u3068\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u305d\u3093\u306a\u4eba\u306b\u30aa\u30b9\u30b9\u30e1\u3057\u305f\u3044\u306e\u304c\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u30fb\u30d7\u30ed\u30c6\u30a4\u30f3\u306b\u3088\u308b\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u306e\u6442\u53d6\u3067\u3059\u3002\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u306f\u305f\u3093\u3071\u304f\u8cea\u3092\u69cb\u6210\u3059\u308b\u30a2\u30df\u30ce\u9178\u306e\u4e00\u7a2e\u3067\u3059\u304c\u3001\u591a\u304f\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u30fb\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u4ee5\u5916\u306e\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3082\u542b\u3093\u3067\u3044\u307e\u3059\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u30fb\u30d7\u30ed\u30c6\u30a4\u30f3\u306a\u3089\u3001\u98df\u4e8b\u3088\u308a\u3082\u6c17\u8efd\u306b\u3055\u307e\u3056\u307e\u306a\u30a2\u30df\u30ce\u9178\u3092\u6442\u53d6\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u300eVALX EAA9\uff08\u30a4\u30fc\u30a8\u30fc\u30a8\u30fc\u30ca\u30a4\u30f3\uff09\u300f\u306f\u3001\u30dc\u30c7\u30a3\u30d3\u30eb\u30fb\u30d1\u30ef\u30fc\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u754c\u306e\u5143\u30c8\u30c3\u30d7\u9078\u624b\u5c71\u672c\u7fa9\u5fb3\u5148\u751f\u304c\u5b8c\u5168\u76e3\u4fee\u3057\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<p>\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u3092\u542b\u3080\u5fc5\u9808\u30a2\u30df\u30ce\u91789\u7a2e\u985e\u306e\u307b\u304b\u3001\u30a2\u30df\u30ce\u9178\u306e\u03b2\u30a2\u30e9\u30cb\u30f3\u3082\u914d\u5408\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5065\u5eb7\u7dad\u6301\u306f\u3082\u3061\u308d\u3093\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u306e\u30c9\u30ea\u30f3\u30af\u3068\u3057\u3066\u3082\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<p>\u300cVALX\u306e\u5473\u304c\u4e00\u756a\u304a\u3044\u3057\u3044\u3067\u3059\u300d\u3068\u9ad8\u8a55\u4fa1\u3092\u5f97\u3066\u3044\u308b\u30b7\u30c8\u30e9\u30b9\u98a8\u5473\u30fb\u30b3\u30fc\u30e9\u98a8\u5473\u30fb\u30d1\u30a4\u30ca\u30c3\u30d7\u30eb\u98a8\u5473\u306e3\u7a2e\u985e\u306e\u306a\u304b\u304b\u3089\u3001\u304a\u6c17\u306b\u5165\u308a\u306e\u30d5\u30ec\u30fc\u30d0\u30fc\u3092\u898b\u3064\u3051\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<img class=\"alignnone size-full wp-image-8201\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/11\/sub4-6.jpeg\" alt=\"\" width=\"650\" height=\"433\" \/>\n<div class=\"button_wrapper\"><span class=\"color-button02\"><a href=\"https:\/\/valx.jp\/item\/89\/\">VALX EAA9\uff08\u30a4\u30fc\u30a8\u30fc\u30a8\u30fc\u30ca\u30a4\u30f3\uff09\u306e\u8cfc\u5165\u306f\u3053\u3061\u3089\u304b\u3089<\/a><\/span><\/div>\n<a href=\"https:\/\/valx.jp\/lp\/special_eaa9.html?ad_code=adsofficial\"><img class=\"alignnone wp-image-7116 size-full\" src=\"https:\/\/valx.jp\/column\/wp-content\/uploads\/2021\/10\/bn_pc.png\" alt=\"\u5b9a\u671f\u8cfc\u5165\" width=\"3406\" height=\"526\" \/><\/a>\n<p>\u540c\u3058\u304f\u5c71\u672c\u7fa9\u5fb3\u5148\u751f\u304c\u76e3\u4fee\u3057\u305f\u300eVALX \u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3 WPI \u30d1\u30fc\u30d5\u30a7\u30af\u30c8\u300f\u306f\u3001\u9ad8\u3044\u7d14\u5ea6\u306b\u3053\u3060\u308f\u3063\u305f\u30d7\u30ed\u30c6\u30a4\u30f3\u3067\u3059\u3002<\/p>\n<p>\u30d7\u30ed\u30c6\u30a4\u30f3\u3068\u3044\u3048\u3070\u3001\u591a\u304f\u306e\u4eba\u304c\u300c\u305f\u3093\u3071\u304f\u8cea\u306e\u7c89\u300d\u3092\u30a4\u30e1\u30fc\u30b8\u3059\u308b\u3067\u3057\u3087\u3046\u3002\u3057\u304b\u3057\u3001\u5e02\u8ca9\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u306b\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u4ee5\u5916\u306b\u7cd6\u5206\u3082\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u5bfe\u3057\u3066\u3001\u300eVALX \u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3 WPI 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href=\"https:\/\/www.amazon.co.jp\/\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0a\uff09-\u5c71\u672c\u7fa9\u5fb3\/dp\/B0757HQDK6\">\u30fb\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0a\uff09<\/a><br \/>\n\t<a href=\"https:\/\/www.amazon.co.jp\/\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\uff08\u4e0b\uff09-\u5c71\u672c\u7fa9\u5fb3\/dp\/B07578SVS3\">\u30fb\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u305f\u3081\u306e\u6700\u65b0\u6804\u990a\u5b66\u3000(\u4e0b)\u3000<\/a><br \/>\n\t<a href=\"https:\/\/www.kadokawa.co.jp\/product\/322005000817\/\">\u30fb\u6700\u9ad8\u306e\u5065\u5eb7 \u79d1\u5b66\u7684\u306b\u8870\u3048\u306a\u3044\u4f53\u3092\u3064\u304f\u308b <\/a><\/p>\n<p><strong class=\"column-profile_title\">\u3010You Tube\u3011<\/strong><br 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href=\"https:\/\/www.instagram.com\/valx_official\/\">https:\/\/www.instagram.com\/valx_official\/<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3067\u3042\u308b\u30d5\u30a7\u30cb\u30eb\u30a2\u30e9\u30cb\u30f3\u306f\u3001\u4f53\u5185\u306b\u53d6\u308a\u8fbc\u307e\u308c\u308b\u3068\u30c9\u30fc\u30d1\u30df\u30f3\u3084\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u306b\u5909\u63db\u3055\u308c\u3001\u3084\u308b\u6c17\u3084\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u3068\u3055\u308c\u308b\u7269\u8cea\u3067\u3059\u3002\u8089\u985e\u30fb\u9b5a\u4ecb\u985e\u30fb\u5375\u985e\u30fb\u5927\u8c46\u88fd\u54c1\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u98df\u54c1\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002 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